The Secret Training of North Korea

Sdílet
Vložit
  • čas přidán 4. 09. 2024

Komentáře • 249

  • @WeightliftingHouse
    @WeightliftingHouse  Před měsícem +20

    Get your FREE Guide to Paris Weightlifting link.weightliftinghouse.com/parisguide

    • @WeightliftingHouse
      @WeightliftingHouse  Před měsícem +5

      Also, sorry about the volume at the start! As an apology, please accept the free ebook as a gift 🎁 👆

    • @jakubolszewski8284
      @jakubolszewski8284 Před měsícem +3

      @@WeightliftingHouse Don't know why, but under this link I have no download option. :c

    • @SupremeMaster-he4rc
      @SupremeMaster-he4rc Před měsícem

      In an old video, this channel said N. Korea was permanently out of the Olympics because the IOC had a new rule where all athletes had to be available 24/7 for testing along with their exact locations. Did the DPRK make a deal with the IOC for an exception? If so, good. The Olympics is not the same without North Korean athletes. 🤔

    • @SupremeMaster-he4rc
      @SupremeMaster-he4rc Před měsícem

      ​@@jakubolszewski8284if you are desperate to get a copy of this video, you can always use another cell phone and take a video of this video.🤔

    • @WeightliftingHouse
      @WeightliftingHouse  Před měsícem

      @@SupremeMaster-he4rc North Korea are not allowed to compete at this Olympic Games because they were not exposed to the same length of drug testing as the other eligible athletes.

  • @marcosmarroquin7982
    @marcosmarroquin7982 Před měsícem +883

    the North Korean lifter handing back the airpod and refusing to elaborate is the most chad thing I've ever heard 🗿

    • @HarshArya2209
      @HarshArya2209 Před měsícem +69

      His aura points skyrocketed at that moment

    • @animalscars3799
      @animalscars3799 Před měsícem

      @@HarshArya2209timeframe?

    • @eloiishya
      @eloiishya Před měsícem +20

      11:25

    • @We_Run_Up_Hills
      @We_Run_Up_Hills Před měsícem +75

      He might have been trying to keep them both safe

    • @HarshArya2209
      @HarshArya2209 Před měsícem +34

      @@We_Run_Up_Hills exactly, specially himself. Acting in a manner that he can explain later

  • @valdente
    @valdente Před měsícem +233

    That 65x5 shoulder press is INSANE!

    • @kalvincalvert
      @kalvincalvert Před 29 dny

      Where??

    • @solidtank7957
      @solidtank7957 Před 29 dny +3

      ​@@kalvincalvertit's right at the 9:00 mark

    • @soom878
      @soom878 Před 27 dny

      arent these 70kg ?? 20 on each side plus 20 bar and the white plates are 5kg or am i wrong? i am pretty sure they arent measured in lbs or are they?

    • @valdente
      @valdente Před 27 dny +2

      @@soom878 woman's bar is 15 kg

  • @christopherroberts2500
    @christopherroberts2500 Před měsícem +435

    That female 55kg lifter has otherworldly shoulder strength. Reps at 65kg like she wasn't even trying, wow.

    • @johncampolo2177
      @johncampolo2177 Před měsícem +9

      She takes more steroids than the others.

    • @ilovepie2
      @ilovepie2 Před měsícem +90

      everyone in olympic weightlifting is on gear.

    • @bear.5739
      @bear.5739 Před měsícem +9

      @@ilovepie2 Of course, but still. My wife is 55kg and even pressing the bar once will give her a good run for her money.

    • @darkcircle899
      @darkcircle899 Před měsícem

      No offense but your wife also isn’t an Olympic athlete. These women train stupid hard every day. On top of that they have really good genetics for strength. Almost no one who isn’t an Olympic level athlete is going to be able to match their lifts.

    • @danishtanishi
      @danishtanishi Před měsícem +61

      @@bear.5739 youre comparing a professional, full time athlete to your wife...? are you joking?

  • @chriswilliams3203
    @chriswilliams3203 Před měsícem +282

    Hey guys the background music is making it hard to follow the audio. May need to be turned down some.

  • @ml2929
    @ml2929 Před měsícem +249

    the end with the story with one of the NK lifters watching WH videos was neat to hear about and also sad. I can not imagine living in the state that they do and being sheltered from the rest of the world.

    • @eloiishya
      @eloiishya Před měsícem +14

      There are a few things those people of DPRK would be better off not knowing. We are living in such absurd times right now in USA. Life may be very hard for those in North Korea, but at least times are simpler.

    • @VeteranVandal
      @VeteranVandal Před měsícem +2

      Who shelters them? It's not themselves.

    • @knowwe
      @knowwe Před měsícem

      Yeah. They cant even choose their own hair styles out there, yet some idiots here in the west have the nerve to claim they are being oppressed.

    • @aaebsssb9914
      @aaebsssb9914 Před měsícem +7

      @@VeteranVandal the government

    • @houtexflex
      @houtexflex Před měsícem

      China has their balls in a vice.

  • @dyingbreed7740
    @dyingbreed7740 Před 29 dny +8

    I’ve had basically zero interest in the sport (until now) but I find the international aspect incredibly engrossing. Powerlifting and geopolitics. What a world

  • @gm1799
    @gm1799 Před měsícem +131

    I didn't think the music was that bad, but maybe next time, choose between lifting audio or music, not both. Preferably the lifting audio.

    • @eloiishya
      @eloiishya Před měsícem +5

      C’mon Seb be like that Gigachad Korean lifter and say no to AirPods and unnecessary music

    • @ReemSalah28
      @ReemSalah28 Před měsícem +3

      It was hard to focus on what he was saying with the music going

  • @watgoatse
    @watgoatse Před měsícem +37

    The push press variation is kinda genius. Gives you a little bit more practice generating power with your body but has more of an eccentric and concentric portion to the lift compared to a standard push press. Bit of hip movement also allows more weight to be used. I'd say probably better at building muscle than a normal push press. Maybe worth a try?

    • @danpolta8759
      @danpolta8759 Před měsícem +10

      Yeah, I'm kinda tempted. May have to call them "Korea Presses" to make it fun

    • @Shin-lh9ih
      @Shin-lh9ih Před měsícem

      communist press ​@@danpolta8759

    • @RxBriggs
      @RxBriggs Před měsícem

      That's an old mark rippetoe technique.

    • @IvanDraco01
      @IvanDraco01 Před 28 dny +2

      ​​@@RxBriggs Rippetoe didn't invent anything and most of the time speaks total BS so nobody should credit him for that. That lift must have been around since barbells exist.

  • @BottleDeopt
    @BottleDeopt Před měsícem +19

    Being able to focus on your warmup sets as it's a max effort set is a superpower

  • @user-ru1xg9ov9y
    @user-ru1xg9ov9y Před měsícem +54

    Cool story at the end!

  • @emiel7479
    @emiel7479 Před měsícem +21

    Developing a theory that Mark Rippetoe went to North Korea and gave a few overhead pressing seminars. Hip drahve!

    • @RxBriggs
      @RxBriggs Před měsícem +4

      Glad I wasn't the only one that saw that, right out of his playbook there. Maybe the old man was on to something.

  • @YungJuve
    @YungJuve Před měsícem +312

    The secret is that they don't ever get tested by WADA unless they leave their country for international competitions lol.

    • @user-qs7ks2xw5d
      @user-qs7ks2xw5d Před měsícem +2

      is it you, Wesley?😆

    • @ninocraft1
      @ninocraft1 Před měsícem

      lol, yeah wtf, hasn't the "bulgarian method" shown us that PED usage is the true secret?

    • @ryanthorsen9962
      @ryanthorsen9962 Před měsícem +94

      Every Olympic weightlifting athlete is on steroids. Every one. So it doesn’t matter

    • @Deadlift_addicted
      @Deadlift_addicted Před měsícem +79

      It is amazing that people still do not get that every single Olympic Games athlete is on roids.

    • @ChrisMisMYhandle
      @ChrisMisMYhandle Před měsícem +30

      But they get tested, and so even if they're taking gear, it's controlled and they can't just juice to the high-heavens like north Korea clearly have been.

  • @BenDodson-id8em
    @BenDodson-id8em Před měsícem +23

    I bloody love this channel, and this sport.
    Thanks for doing everything you do

  • @christianvonb609
    @christianvonb609 Před měsícem +35

    Music goes away later in the video. Just skip the first 3 min until they fix the video.

  • @goods5581
    @goods5581 Před měsícem +5

    Ok so this ohp variation is now my favorite. Feels awesome. I can move more weight than my strict press, but not as much of a cheat as a push press. Shoulders feel roasted afterwards, in a good way. This will be my preferred ohp variation going forward

    • @Daniel-ie3vq
      @Daniel-ie3vq Před 29 dny +1

      It's been popularized by starting strength, you can look for videos of press 2.0 for tutorials. In itself it's a (stricter) derivative of what the old clean and press de-evolved into.

  • @goods5581
    @goods5581 Před měsícem +21

    Trying out the Juche Press today, feels weird at first

  • @malta7406
    @malta7406 Před 27 dny +2

    I guess the music is a bit loud in retrospect, but I have headphones on, so I didn't really notice. Just wanted to say I don't know what people are on about, it was a great and informative video. I'm not really into weightlifting but it's fascinating

  • @civiSapper
    @civiSapper Před 21 dnem

    Hearing that story about the interaction made my day. It rejuvenated my belief that this world isn't completely torn to pieces.

  • @GTOUranus
    @GTOUranus Před měsícem +61

    i didnt even notice the music

  • @Jack_huntakilla
    @Jack_huntakilla Před měsícem +8

    Please consider lowering down the background music.. but stellar content nevertheless. Thanks WH

  • @yourfavoritebubbe7444
    @yourfavoritebubbe7444 Před měsícem +4

    These athletes make it look so easy, like anyone could do this.

  • @Frogstomp27
    @Frogstomp27 Před měsícem +5

    Can you imagine how nervous the North Korean guy was the entire time he was sitting next to you?

  • @BUMPER_PLATE_BANDIT
    @BUMPER_PLATE_BANDIT Před měsícem +10

    Some of the best physiques in WL ever

  • @VictoriaStobbie
    @VictoriaStobbie Před 25 dny

    You know these guys are well fed.
    Also super wholesome interaction, he was like a baby. Doing things for the first time.

  • @pewpew8484
    @pewpew8484 Před 26 dny +1

    Hope to see more of the dprk athletes; incredible potential

  • @poosy2
    @poosy2 Před měsícem +3

    Love the videos. Keep them coming. The background music is a bit too old though

  • @prescottosegie
    @prescottosegie Před měsícem +1

    Amazing lifts keep these weightlifting content coming I love it 💪🏾

  • @shinjiyoshida141
    @shinjiyoshida141 Před měsícem +8

    Kang Hyon Gyong❤❤❤❤❤❤❤

  • @sillybobby5189
    @sillybobby5189 Před měsícem +12

    The video is nice, but would be better without music.

  • @seanlan3260
    @seanlan3260 Před měsícem +4

    No words or reaction from the North Korean athlete speaks volumes. To me I feel like they are aware that they live a different life than everyone outside of the DPRK, but they are quickly realizing how big of a gap it is. That interaction with you was a window to how life could be on the outside. At the end of the bus ride, it's back to his world and back to what he came here to do.

    • @Eadrene
      @Eadrene Před měsícem

      I think a lot of them are aware that the life they live is all BS.

  • @BangPhotography
    @BangPhotography Před měsícem +6

    their method is if you lose, your whole family dissapears

  • @das8771
    @das8771 Před měsícem

    Thanks for the free content bud, I love Olympic Weightlifting are your really the only doing it.

  • @samhens7435
    @samhens7435 Před měsícem +2

    I genuinely didn’t even notice the music

  • @howtosnatch
    @howtosnatch Před měsícem +3

    Thank you for this coverage. Weightlifting journalism at its finest.

  • @markpozsar5785
    @markpozsar5785 Před měsícem +31

    One of the few people in their country that get food

  • @cavernofcreaturesgym
    @cavernofcreaturesgym Před měsícem +80

    guys remember, Seb would never kill himself...

  • @saphna2095
    @saphna2095 Před měsícem +3

    thank you for sharing your interaction with the athlete...something wholesome about it:)

    • @SP-ny1fk
      @SP-ny1fk Před měsícem

      It's what sport is all about!

  • @RedGoobler
    @RedGoobler Před měsícem +2

    I'm surprised the country even produces enough calories for them

  • @OverG88
    @OverG88 Před měsícem +16

    Oof! That music is too loud and breaks my concentration.

  • @petrolene_performancecoach
    @petrolene_performancecoach Před měsícem +3

    Am I the one one noticing the women spotting the men 😱

  • @thiefoftime101
    @thiefoftime101 Před měsícem

    Their sort of push press reminds me of the hip drive Rip from starting strength preaches on oh press

  • @SebasVAL
    @SebasVAL Před měsícem +4

    I thought the music was cool ¯\_(ツ)_/¯
    *edit: maybe it could be slightly lower, but not removed

  • @mikebond3210
    @mikebond3210 Před měsícem

    That first front guy has an amazing physique

  • @rainycypher1761
    @rainycypher1761 Před měsícem +1

    great video

  • @luckyskivvy6077
    @luckyskivvy6077 Před 29 dny +1

    North Korea like many countries are collecting strong athletic kids like rare Pokémons. Then weed out the runts. So... there is your answer. Collect strong kids and make them lift weights.

  • @vaughnchauncy8360
    @vaughnchauncy8360 Před měsícem

    A professional Sports trainer told all of them use stuff ...all but it's an absolutely admirable sport.i would love to see any of the Olympic lifters compete in wsm and vice versz

    • @mainr7142
      @mainr7142 Před 16 dny

      A russian lifter Mikhael Koklyaev competed in both oly weighlifting and strongman quite often in like the 2000s/2010s I believe, he was a big boi.
      Mark Henry the pro wrestler also competed in both.
      Some strongmen like eddie hall and mitchell hooper have dabbled with oly lifting in yt vids

  • @SP-ny1fk
    @SP-ny1fk Před měsícem +3

    Oh so this is where all their food goes

  • @jeffarmfield2346
    @jeffarmfield2346 Před měsícem +6

    I guarantee you he remembers it, he probably just can't talk about it or act like it happened

  • @ouuwee7
    @ouuwee7 Před měsícem +12

    the north koreans are instructed to minimize outside interactions

  • @matz4k
    @matz4k Před měsícem

    the link to the guide does not work on firefox for me. Neither on PC nor on phone.
    Great video!

  • @RxBriggs
    @RxBriggs Před měsícem

    Is that press variation with the hips right out of ole mark rippetoe's playbook?

  • @Trill.Clipz.Channel
    @Trill.Clipz.Channel Před měsícem +1

    That interaction will forever be in graved in his brain, he tried to act like what he just witnessed was not true.

  • @shinjiyoshida141
    @shinjiyoshida141 Před měsícem +2

    KING RI CHONG SONG!!!!!

  • @alciozc3591
    @alciozc3591 Před měsícem +2

    Remove the music!

  • @holymolly2232
    @holymolly2232 Před měsícem +1

    Without a world record you’re 100% guaranteed in the camp back home

  • @nina18895
    @nina18895 Před měsícem

    I couldn't get your guide, it doesn't exist in the link anymore. Could you update it?

  • @GilBatesLovesyou
    @GilBatesLovesyou Před měsícem +3

    I saw a video of Om Yun Chol pressing like that, and started pressing that way. I like it.
    It's probably not worth much, but years ago Kirksman Teo on his old site said basically North Koreans train similarly to the Chinese, but have much more emphasis on speed compared to the Chinese. Kirksman also said more Russian influence, too, which, who knows. I kinda personally see perhaps some Japanese influence in their training, with many of them using a close stance/frog start, and the fact that Japanese were very into pressing and pulls years ago, too. Even now with pressing you can see Mikiko Andoh pressing 65kg for reps pretty easily BTN, and other Japanese female lifters pressing 60-70kg pretty easily.

    • @themetsfan861
      @themetsfan861 Před měsícem

      I would completely buy this. Charniga has said something similar. Kirksman and Charniga are both pretty reliable sources, even if they both have some very particular views.

  • @mj6115
    @mj6115 Před měsícem +45

    Why are you playing the music? It ruins the video.

    • @o-neil
      @o-neil Před měsícem +13

      Haters gonna hate

    • @alciozc3591
      @alciozc3591 Před měsícem

      Truueee

    • @alubchicken
      @alubchicken Před měsícem

      Music stimulate me brain wave, me brain stimulated, me watch video, me happy

    • @fortune4021
      @fortune4021 Před měsícem

      I actually don't mind the music

  • @Angelicdream999
    @Angelicdream999 Před měsícem

    Came from tiktok ❤💪🏽

  • @antn8387
    @antn8387 Před měsícem

    i want those classic aisic lifting shoes.

  • @Normalguy97853
    @Normalguy97853 Před měsícem +2

    I obviously can’t say for certain but here are a couple things I think should get mentioned for their success.
    1) Obviously juicing. Yes, everybody is juicing, but when you get tested significantly less that extra time you have makes a big difference.
    2) The sheer weight they carry on their shoulders is more motivation than most other athletes have. For them, this is their entire life, from dusk to dawn and probably get started at a younger age than most if they show any potential. That mixed with everything they have to lose if they don’t perform is more motivation than ever. You either get to continue living like a celebrity there or bring shame upon your family, possibly get outcasted, and have to endure the life that most NK’s have to face. That would for sure make me be my absolute best day in and day out.

  • @TikTokKungFu
    @TikTokKungFu Před měsícem

    Why aren’t they competing in the Olympics?

  • @deleteaman
    @deleteaman Před 28 dny

    Music too loud. What he say?

  • @NONO-hz4vo
    @NONO-hz4vo Před měsícem +1

    I may not be able to lift like the NK team but I can unload weights better than the guy at the end.

  • @ODJames1
    @ODJames1 Před měsícem +19

    No disrespect but I can't even watch this all the way through. The music has to be changed or adjusted. I'm sure you made great points though

    • @AlVerte-uz2ri
      @AlVerte-uz2ri Před měsícem

      It is so bad. Whoever edited and produced this should be fired

  • @Gathlinka
    @Gathlinka Před měsícem +2

    Am I ignorant or does only north korea use those shoes?

    • @sherryemiller
      @sherryemiller Před měsícem +1

      I swear I’ve seen someone else wear them but it’s one of the first things I noticed about the N. Korean lifters.

  • @Ejexion
    @Ejexion Před měsícem +6

    These are the only North Koreans that actually get to eat food.

  • @Blujay188
    @Blujay188 Před měsícem +1

    it's simple...fear

  • @raghavendrasingh4396
    @raghavendrasingh4396 Před měsícem

    which are uses in weightlifting and their use for education purpose

  • @jerrythomas4457
    @jerrythomas4457 Před měsícem +2

    Do they disappear if they lose an event?

  • @ricman2821
    @ricman2821 Před měsícem

    who are some notable lifers not in this olympics?

  • @danilacrocodila
    @danilacrocodila Před měsícem

    Lots of comparison to Bulgaria. Except the truth that came out of Bulgaria. Which is enough Dianabol to kill a horse and a very real existential threat to the athletes if they fail or can’t lift. Would you (and your family) rather get 2500 cals a day of food or work in the mines?

  • @ubermedic8
    @ubermedic8 Před 20 dny

    WHATS THE SONG

  • @mfx4917
    @mfx4917 Před měsícem +1

    Play better music brev

  • @NiiAbe1
    @NiiAbe1 Před 23 dny +1

    5:54 her neck is massive

  • @TrainerCTZ
    @TrainerCTZ Před měsícem

    (don't look at the camera)

  • @tjenglish7036
    @tjenglish7036 Před 28 dny

    “Secret training” bro just recorded their warmups

  • @kraszulyakzalan6236
    @kraszulyakzalan6236 Před měsícem

    Is it just interesting for me. All of them lift in Asics shoes, a Japanese brand, arch enemies most known sports shoes. 😀

    • @alfmar95
      @alfmar95 Před měsícem +1

      Better than Nikes I guess 😅

  • @VincentK.McMahon
    @VincentK.McMahon Před měsícem +2

    Wearing nike shirt and socks isn’t very anti-west of them… naughty naughty 😂💀 tbf though their steroids are probably from the states as well

    • @Anon.G
      @Anon.G Před 29 dny

      Their steroids are probably from China

  • @HarshArya2209
    @HarshArya2209 Před měsícem +2

    those calves

  • @thechosenone93
    @thechosenone93 Před měsícem

    Ok so what excuse is there now for Ri Chong Songs squats? Hes clearly and blatantly squatting to parallel only ?

  • @EchooExplorer
    @EchooExplorer Před 27 dny

    Okay I want a North Korean Bae😩

  • @Ben-zr4ho
    @Ben-zr4ho Před měsícem +1

    Its their only chance to live a decent life and feed their families. Theyll push themselves as much aa it takes. Motivation and even more unfettered steroids than your average lifter are a hell of a drug cocktail.

  • @oooooooooOoOoOo571
    @oooooooooOoOoOo571 Před měsícem +1

    wth is this music

  • @DrVonHugenstein
    @DrVonHugenstein Před měsícem

    country where testers cant get in perfomrs well, shock

  • @jakubolszewski8284
    @jakubolszewski8284 Před měsícem +3

    Thooose Asics shooeees!!!!

    • @barath4545
      @barath4545 Před měsícem

      And Nike tshirts.
      Thought they would use exclusively Commeradeskij clothing.

    • @jakubolszewski8284
      @jakubolszewski8284 Před měsícem

      @@barath4545 Well from one of the earlier videos I knew that they are using asics, but I did not notice nike hahae. I just think it's cool the are using those classy shoes hahae.

  • @hugodestoppani9186
    @hugodestoppani9186 Před 28 dny

    you just snitched on that North Korean athlete

  • @tackywacky99
    @tackywacky99 Před měsícem +1

    i wonder if they come outside of the country and wonder, "damn north korea sucks.."

  • @samharris9559
    @samharris9559 Před měsícem

    Interesting that they still wear american brands

  • @64wy4x8s
    @64wy4x8s Před měsícem +3

    Seb, many people (including myself) are saying the music is too loud and distracting as hell from your commentary. Please consider turning it down or off altogether.

  • @dajay2k
    @dajay2k Před 29 dny

    JUUUUUIIIIICCCCYYY!!!!

  • @OnyourMakeitOwn
    @OnyourMakeitOwn Před 25 dny

    Kinda sus. No comp since 2019 and then come back so strong??? Sounds fishy to me! Doping does have long-term benefits. Of course you also need skill.

  • @localboys7449
    @localboys7449 Před měsícem

    8:58

  • @tonimilic2322
    @tonimilic2322 Před měsícem +2

    Let's be honest here. They blast massive amounts of gear. Am i saying other countries aren't taking PED's? Definitely not. Everyone knows China, Russia, Bulgaria, Turkye, Romania and the usual suspects are taking stuff but North Koreans are almost untestable considering how hard it is to just enter the country. Don't get me wrong, Weightlifting is a juiced sport which doesn't bother me personally and the North Koreans just train ridiculously hard which i absolutely respect irrelevant if they take something or not but let's stop pretending that we don't know how they are so dominant when in fact every moron with the slightest amount of brain capacity knows what's going on. I still love watching them lift and i like their team a lot because they brought back some energy and atmosphere which was lacking previously for a long period of time. That's why i also look forward to Russia finally executing Putin and returning back to competition so competition get's more interesting again because China, NK, Russia, Bulgaria and the other juice kings can battle it out again. Anyways thank you Seb and the whole team of weightlifting house for creating such great content on a regular basis. Weightlifting journalism grew massively because of your work and dedication! Thank you!

  • @ekcorp6350
    @ekcorp6350 Před měsícem

    Bet you can cycle a lot of gear in the worlds most isolated dictatorship

  • @johnquezada2564
    @johnquezada2564 Před měsícem

    They got that Genghis Khan blood in them

  • @HigherQualityUploads
    @HigherQualityUploads Před měsícem +2

    They probably sacrifice the rations of an entire family to get these athletes enough protein XD

  • @Alex-Skimo
    @Alex-Skimo Před měsícem

    Are they wearing wooden soled shoes? They look like loafers.. :O

  • @underflowexception
    @underflowexception Před 26 dny

    do they even drug test out of competition in NK?