Simeon Panda
Simeon Panda
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5 'INNER' CHEST EXERCISES YOU SHOULD BE DOING! | GOOD FOR UPPER CHEST TOO!
INNO SUPPS: www.innosupps.com
JUST LIFT. CLOTHING: www.justlift.com
FACEBOOK: simeonpanda
INSTAGRAM: simeonpanda
TWITTER: simeonpanda
‘Aim to do something everyday that pushes you forward.’
zhlédnutí: 30 277

Video

LEANER BY THE DAY EP 19 - My Big Arms Routine, Biceps & Triceps
zhlédnutí 33KPřed 2 měsíci
Join me for an epic arms day in more ways than one. INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something every day that pushes you forward.’
LEANER BY THE DAY EP 18 - Big Leg Day In My Home Gym
zhlédnutí 23KPřed 2 měsíci
INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something everyday that pushes you forward.’
6 PACK ABS FOR BEGINNERS | 5 MIN FOLLOW ALONG ROUTINE
zhlédnutí 15KPřed 2 měsíci
INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something everyday that pushes you forward.’
LEANER BY THE DAY EP 17 - Big Arms Need Big Volume! Full Workout
zhlédnutí 31KPřed 2 měsíci
INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something every day that pushes you forward.’ #armsworkout #biceps #triceps
The BIGGEST BACK Session EVER! With Eric Janick
zhlédnutí 54KPřed 2 měsíci
INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something everyday that pushes you forward.’ #backworkout #backday
LEANER BY THE DAY EP 16 - EPIC Chest Day! Guess What's 55" Wide?
zhlédnutí 32KPřed 3 měsíci
Now this was a great chest session! Also stay tuned to the end to see what's 55" wide. INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something everyday that pushes you forward.’
LEANER BY THE DAY EP 15 - Beast Shoulders with A K9
zhlédnutí 134KPřed 3 měsíci
I took Cody with me to smash shoulders! INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something everyday that pushes you forward.’
LEANER BY THE DAY EP 14 - Full Beast Back Routine
zhlédnutí 45KPřed 3 měsíci
Big back session with my boy Gabriel and the SVJ goes in to the shop for a service. INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something everyday that pushes you forward.’
LEANER BY THE DAY EP 13 - Tear It To Shreds! Crazy Chest session!
zhlédnutí 125KPřed 3 měsíci
Powerful chest session, my new tattoo and a ridiculous walk (watch til the end, lol) INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something everyday that pushes you forward.’
LEANER BY THE DAY EP 12 - WHY WE HATE BULGARIAN SPLIT SQUATS
zhlédnutí 23KPřed 3 měsíci
It's quad day and I figured out why we all hate Bulgarian split squats. INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something every day that pushes you forward.’ #legday #legdayworkout
LEANER BY THE DAY EP 11 - 20/20 Vision
zhlédnutí 17KPřed 3 měsíci
It's back day, and I need an eye test! INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something every day that pushes you forward.’
LEANER BY THE DAY EP 10 - Big Arms with Bradley Martyn
zhlédnutí 80KPřed 3 měsíci
In this episode, I knock out a big arms session with Bradley Martyn at Zoo Culture. INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something every day that pushes you forward.’ #biceps #triceps #bicepsworkout 02:31 Chanel & Asher get back from their walk 03:53...
LEANER BY THE DAY EP 9 - Rest Day and Property Talk
zhlédnutí 16KPřed 4 měsíci
Nothing exciting to report, just a pretty chill rest day, however episode 10 is a big one! INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: simeonpanda INSTAGRAM: simeonpanda TWITTER: simeonpanda ‘Aim to do something everyday that pushes you forward.’
LEANER BY THE DAY EP 8 - How To Build Big Shoulders
zhlédnutí 36KPřed 4 měsíci
LEANER BY THE DAY EP 8 - How To Build Big Shoulders
LEANER BY THE DAY EP 7 - Quad Teardrops, The Rain Is Coming!
zhlédnutí 20KPřed 4 měsíci
LEANER BY THE DAY EP 7 - Quad Teardrops, The Rain Is Coming!
LEANER BY THE DAY EP 6 - Wild Big Back Panda In The ZOO!
zhlédnutí 22KPřed 4 měsíci
LEANER BY THE DAY EP 6 - Wild Big Back Panda In The ZOO!
LEANER BY THE DAY EP 5 - Big Delts, Bench Press & A Roaring Bull!
zhlédnutí 32KPřed 4 měsíci
LEANER BY THE DAY EP 5 - Big Delts, Bench Press & A Roaring Bull!
Inno Supps Night Shred Black Review | Does It Work?
zhlédnutí 11KPřed 4 měsíci
Inno Supps Night Shred Black Review | Does It Work?
LEANER BY THE DAY EP 4 - I Share a Secret to Shaping Up
zhlédnutí 24KPřed 5 měsíci
LEANER BY THE DAY EP 4 - I Share a Secret to Shaping Up
LEANER BY THE DAY EP 3 - REST DAY VIBES, AM I GETTING ILL?
zhlédnutí 16KPřed 5 měsíci
LEANER BY THE DAY EP 3 - REST DAY VIBES, AM I GETTING ILL?
LEANER BY THE DAY EP 2 - Big Back Tuesday
zhlédnutí 39KPřed 5 měsíci
LEANER BY THE DAY EP 2 - Big Back Tuesday
LEANER BY THE DAY EP 1 - Introduction
zhlédnutí 27KPřed 5 měsíci
LEANER BY THE DAY EP 1 - Introduction
Building Wings & 10hrs at LAX - VLOG
zhlédnutí 23KPřed 5 měsíci
Building Wings & 10hrs at LAX - VLOG
SO YOU DON'T WANT TO SQUAT? TRY THIS!
zhlédnutí 84KPřed 5 měsíci
SO YOU DON'T WANT TO SQUAT? TRY THIS!
HARDCORE Leg Day with Ida Bergfoth | Grow Your Quads With This!
zhlédnutí 80KPřed 9 měsíci
HARDCORE Leg Day with Ida Bergfoth | Grow Your Quads With This!
Intermittent Fasting - I tried Innosupps Inno Fast for 30 days
zhlédnutí 29KPřed 9 měsíci
Intermittent Fasting - I tried Innosupps Inno Fast for 30 days
Asher's First Steps and First Supercar Sunday
zhlédnutí 35KPřed 10 měsíci
Asher's First Steps and First Supercar Sunday
The Only Lamborghini SVJ Like This in The World...Probably
zhlédnutí 30KPřed 10 měsíci
The Only Lamborghini SVJ Like This in The World...Probably
10 Exercises To Build a BIG Back | Add These to Your Routine
zhlédnutí 188KPřed 10 měsíci
10 Exercises To Build a BIG Back | Add These to Your Routine

Komentáře

  • @ThokchomBirenkumar-km1yn
    @ThokchomBirenkumar-km1yn Před 5 hodinami

    Huuu

  • @philisiwebanda2204
    @philisiwebanda2204 Před 6 hodinami

    He is so tall and so big imagine if he played rugby

  • @mauriceschuts9556
    @mauriceschuts9556 Před 8 hodinami

    God is good, bless you guys hard work pays off

  • @cantagiousca5220
    @cantagiousca5220 Před 12 hodinami

    Take your small bollox and dumb training ethics and your drugs and get the F outta here

  • @Mountain__Eagle
    @Mountain__Eagle Před 20 hodinami

    Nice Couple...Lots of Respect and Regards from India

  • @kyndrydspyryt3867
    @kyndrydspyryt3867 Před dnem

    how on earth didn't that cake stick to the tray AT ALL???!!!!....

  • @ParveshSherawat-f8l

    Siemon is just showing off with zero strength in front of andrieu 😂😂😂

  • @littlebirdlullabies

    One love brother ❤

  • @AndreWhite-k9e
    @AndreWhite-k9e Před 2 dny

    Your doing a great job and I love the content.. congratulations to you and your sun.

  • @AndreWhite-k9e
    @AndreWhite-k9e Před 2 dny

    Your doing a great job and I love the content.. congratulations to you and your sun.

  • @Mediagix
    @Mediagix Před 2 dny

    That is the stupidest thing I have seen. In the beginning. It could have hit your feet!!!! Just use safte pins and train by Mark Rippetoes Starting Strength.

  • @jonnybingham1
    @jonnybingham1 Před 2 dny

    how on earth are you not grunting?! I have to grunt when lifting sissy weights! 😂

  • @timhughes3684
    @timhughes3684 Před 2 dny

    Drug cheat

  • @CORRADOCAMERONI
    @CORRADOCAMERONI Před 2 dny

    🇺🇸🇺🇸🇺🇸🇺🇦🇺🇦🇺🇦🏳️‍🌈🏳️‍🌈🏳️‍🌈😏🤤🦋🦅🐉✌️⛩️🇯🇵🏯🕉️☯️

  • @ibrahimnjimoluh
    @ibrahimnjimoluh Před 2 dny

    Very amazing. I really enjoyed it 😊😅

  • @user-ld9sw6yh3j
    @user-ld9sw6yh3j Před 2 dny

    14 anos ansiedade quase crônica não vou chamar de crônica 28 de junho vou pra cima em nome de Jesus vou ficar bem

  • @elizabethzamora412
    @elizabethzamora412 Před 2 dny

    ❤gracias Chuy 🎉🎉logrado 💪

  • @user-vu5ud5pk5p
    @user-vu5ud5pk5p Před 2 dny

    Good contrast of physiques. My man killin sim from the front. But sim killin him from the back. Good example of how you can be in shape but simply not as gifted as another person when you start addressing specific areas👌🏾👌🏾👌🏾

  • @insanitywolf2525
    @insanitywolf2525 Před 3 dny

    He got better than most of these guys in the gym😂😂 💪🏾💪🏾💪🏾👍🏾👍🏾👍🏾

  • @tobiizzy8691
    @tobiizzy8691 Před 3 dny

    Simeon the BEST🎉🎉🎉

  • @user-vh6xz7uq1f
    @user-vh6xz7uq1f Před 3 dny

    Seated overhead press Front raises Lateral raises Reverse pec deck 8-12 reps 3 sets each (1st movement is a compound not crazy necessary)

  • @RajKumar-jq3hr
    @RajKumar-jq3hr Před 4 dny

    can't we build bigger backs with dumbells or barbell weights? If, yes can you post a video.

  • @SchoonyWeather
    @SchoonyWeather Před 4 dny

    Honestly just saved my life😅 In my home gym alone doing 145 at 13 and my 10th rep, I failed… Thank you❤

  • @MadeofSteel6896
    @MadeofSteel6896 Před 4 dny

    I love doing the rope straight arm pull down. It has helped me build a thick and wide back. Thank you Simeon.

  • @ateliedjane3212
    @ateliedjane3212 Před 5 dny

    Boraaaaa🔥🔥🔥🔥

  • @MarquisDavis-nx4oj
    @MarquisDavis-nx4oj Před 5 dny

    The biggest slim guy I seen

  • @tezordedam
    @tezordedam Před 6 dny

    This man took 3 whole minutes to get to the point

  • @Cheximus
    @Cheximus Před 6 dny

    Almost 3m subs, yet 1% of those actually watch his vids. RIP.

  • @maxproduccionesmaggiegarci5081

    First Day

  • @DannyMessay
    @DannyMessay Před 6 dny

    🏋️🏋️🏋️🏋️🏋️🏋️

  • @DannyMessay
    @DannyMessay Před 6 dny

    Nice chest 💪💪💪💪🇹🇿🇹🇿🇹🇿

  • @ANURAG.2110
    @ANURAG.2110 Před 7 dny

    Bro looking like Animeshion ❤🎉😮😮😮

  • @Schoolboyfrm5th
    @Schoolboyfrm5th Před 7 dny

    😂😂😂😂

  • @35biggie-qb1sn
    @35biggie-qb1sn Před 8 dny

    Maybe he is taking something or maybe not but the hard work that it takes to build this body is very difficult to do. I just started working out and I bet the drugs dont take away the pain and long hours it takes because if it did everyone would take them.

  • @ccmorris2008
    @ccmorris2008 Před 8 dny

    Packing some heat. Make sense tho

  • @4g64spyder
    @4g64spyder Před 8 dny

    i cant turn my notifications on for your channel....what's up with that @youtube

  • @franciscovazquez5912

    El mejor 👏🔥🔥

  • @KingzofSwing
    @KingzofSwing Před 9 dny

    Plus the peds

  • @AhmedBossman
    @AhmedBossman Před 9 dny

    Wow

  • @mameahmed2620
    @mameahmed2620 Před 9 dny

    Ok

  • @DragonDevil100
    @DragonDevil100 Před 9 dny

    I used to follow sim a very long time ago when i was a kid, i grew up on his advice and im getting into doing similar myself. Id say this is one of the most educational videos around basic stuff that nobody talks about. I appreciate this video, its good to see sim is still up there too

  • @ateliedjane3212
    @ateliedjane3212 Před 9 dny

    🔥🔥🔥🔥🔥

  • @Mikemonoa-hz2rz
    @Mikemonoa-hz2rz Před 9 dny

    The box be stink as hell lol 😅😂

  • @mobbingrubbin2802
    @mobbingrubbin2802 Před 9 dny

    Amazing form bro

  • @ZakiChidmi
    @ZakiChidmi Před 9 dny

    ❤❤❤❤❤👍🙌🏽🙌🏽👏🏼👏🏼👏🏼🎉

  • @jermaine119
    @jermaine119 Před 10 dny

    why is this man wearing a belt to bench

  • @fidelcastro4396
    @fidelcastro4396 Před 10 dny

    Well since you insisted, We want to see you on a g-tring.

  • @iramiyahira8301
    @iramiyahira8301 Před 10 dny

    Dude. Is. Sharing. Tons of. Data😂

  • @shubhamtawade5153
    @shubhamtawade5153 Před 11 dny

    please something tips

  • @papembayemadiaga
    @papembayemadiaga Před 11 dny

    ❤❤❤