How Much Water Should You Drink When You Wake Up In The Morning? | Drinking Water Tips
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- čas přidán 14. 10. 2022
- Find out what happens when you drink water on an empty stomach in the morning in this video. Know how much water to drink and how to drink it. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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Water - the living element which supports life works wonders for your body and brain. Learn how much water you need to drink in this video. Spread this awareness by sharing this video. Do post your comments on your own experience and any benefits observed. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Tq for.. Advice to. Me....
Very beautifully explained. Dhanyavaad Dr Hansaji 🙏
Thank you very much for this wonderful advice
Thank you for another informative video. ....it can be useful for many....🙇
Thank u mam.n thank u water for fullfilling all our wishes n keeping us alive.
Indeed one must b thankful for whatever nature provides us,that too for free
Thank you Dr.Hansaji for the good advice on water & how it benefits us 👍🙏
Thank you so much Dr. Hansaji
Thank you so much maa.
Thank you mam for this beautiful advice. I wish I knew this years ago due to wrong advice from the doctor, and I’ve not understanding about the importance of drinking water for any person amd my mother died due to severe dehydration because of doctors advice of fluid restriction which we didn’t understand but followed very very strictly. My mother explained things like you were telling Maa. Sadly, what I just didn’t understand it because of her heart failure problem I took doctors advice at face value, but actually the doctor made an error, my mother tried to explain to me the importance of water for different people are different times, different weather, et cetera et cetera et cetera thank you maa, thank you so much for this wonderful video. My mother is no more it is more than three years have passed away and I miss my mother tremendously. Thank you, Dr Hansaji Maa. Thank you so much. 🙏🙏🙏
Thank you ma ❤🙏🌿💐⚘👍🏻😇
Very informative 🙏🙏
Thank you mam for your tips 🙏🏼 to drink water.
Your help is very informative I thank you for all your helpful information please note that you are a wonderful woman and I look to see your notifications in the future😊 thank you yoga institute for all your help
Thanks dadi🙏🏻🙏🏻
Dear madam, advise on how to control hunger and which asanas helps to curb it
Thank you 😊🙏
Thank u so much dr❤
Thanks mam👏👏👍
Great salute amma
Thanks for sharing
So effective mam
Thanks ❤ doctor
Watching from Pakistan 🇵🇰 outstanding u explained
Ur the best. No one explains thoroughly like you. 🥰
How much water drink mrng wake up
Average adult 250 to 500ml and according to its body type dosha and weather etc
Drink warm water
Drink water before brushing teeth
Drink water sip by sip
Can also add cucumber ginger or lemon in wate and drink
Thanks mam
Love you maa ❤️
Namaste
Ma'am please make a vedio on the blackness around mouth
I'm following this ritual of drinking water that too luke warm water after I wake up and brush and exercise for ½ hr and then drink lukewarm water with tulsi leaves ...and still suffering from IBS, constipation, hard stool problem.... Resp. Hansa Mam plz tell me what should I do to recover from this.
.i commented on many of ur videos but didn't receive any reply.... Hoping for ur reply with remedy
Namaste
As per research by Dr Masaru Emoto , water is sensitive to our emotions
So when drinking water let us have pure intention and make positive affirmations and then drink water
Thus it will energize us back with positivity
Thanks
Pls keep how to reduce lies on hair
I used to drink one glass of warm water with one spoon of honey in it. Is it good or not? suggest me.
Is it good or bad to drink water before brushing your teeth in the morning? Thank you
Do we have to drink water immediately after waking up before brushing?
❤
Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone,
😊😊😊😊😊
Got Acid Reflux because of Tablet,
😊😊😊😊
If am stop my tablet epilepsy problem starts on the same day
😊😊😊😊😊 Please tell me solution to recover from epilepsy problem
😊
Hello mam, meri age 35 year's ਹੈ, mera weight85 or height 5feet 7inches Hai, am bachelor, Aap please mere ko yeh btaye, mai apna weight loose kaise kru. I say humbly request please...
🙏🙏🙏🙏
🙏❤👍👍
Thanks, I live in UK and the room temperature is cold on every house and freezing outside. So is drinking water in room temperature over here any good and how long after drinking it would you suggest to have breakfast?
I must say I started this 15 years ago by filling a large bottle of tap water at night, leaving it beside my bed and drinking it as soon as I woke up and it’s benefits were wonderful in the first few years and decreased eventually but still I feel better overall when I drink it. I tried warm water by boiling it and adding a little water but it didn’t feel good at all.
Namaste. Drinking room temperature water in the morning in cold climates like the UK can still provide hydration benefits; it's advisable to wait about 30 minutes before having breakfast.
Mam, How much water should drink in a day for glowing skin?
Namaste Siddhiji, For overall health and glowing skin, men should drink a little more than 3 litres and women should drink a little more than 2 litres of water every day. This also includes any other water-based liquids or high water-content fruits one may have throughout the day.
Thank you for your informative videos. In many videos you have highlighted that we should drink cinnamon water or jeera water in the mornings.
Does that mean I can substitute my glass of plain water with those?
Namaste, can start your day with one cup Jeera water
After drinking water when we can start yoga or exercise how many minutes difference should be there ?
27 min
And don't forget we're water comes from.
Heaven.
So before water give thanks before drink water
Which Morning drink to solve acne and blackhead...
Nishaji Namaste, For getting rid of acne and blackheads, you may have detox drinks such as lemon and honey water or fresh coconut water.
should i drink water before doing yoga in the morning after waking up or drink water after my yoga session?
It is best to drink water as soon as you wake up. You may then attend to your other cleansing routines and practice yoga.
Can we do intermittent fasting mam, two meals daily morning 10 and evening 4
Mamillaji Namaste, If eating 2 nutritious meals satisfies the needs of your body, you may continue to do so. However, skipping meals may have an adverse effect on your overall health, especially if you are ill or weak.
Ever since Sadhguru attended the World Economic Forum and agreed with the population reduction plan I've switched to listening here. Believe me, I was heartbroken but it taught me to look inward more and not trust man entirely
I’ve seen the video which is incomplete. You are relating to something else. The continuation of the video was not there. He encouraged couples to adopt some kids instead having more of their own because there are a lot of orphans all over the world and also kids whose parents are unable to care for them. This is will reduce population and also kids will have a caring home.
@@lokeshk4642 no. The interview ended
@@kelvinbel8910 , his intent is adoption of kids. I’ve been sitting live at his Darshan in Tennessee and he said the same thing with more details. Maybe in this interview he did not complete his sentence. He does not mean depopulation which is Covid and pandemic’s intent. He is campaigning for saving soil - the nutritional value has dropped significantly and is already not enough for population as there is Less organic matter. That’s the reason he says we need to reduce population growth and couples to adopt kids.
@@lokeshk4642 you're a lier. I just watched to make sure. He's for vaccinating everyone and less souls on the planet. Just type in WEF Sadhguru and listen to the compilation. I'm shocked there's even more he said. I'm done with him
@@lokeshk4642 Who the FUCCCK would want others child ??
Ma'am , Why should we drink water before brushing our teeth ? It is always taught to brush our teeth first on waking up....
Because there some good bacteria in mouth which help to clear our intestine.
Mam i have very pale skin wht can i do mam. I am very stressed with this plzzzz
Namaste,
Please click on link to watc h video on
DIY Easy Remedies for Glowing Skin
czcams.com/video/LS_-kL8OqT4/video.html
When I drink pure water first thing in the morning my stomach aches , why?
Namaste, czcams.com/video/RfkA_gsWfq8/video.htmlsi=xI0e7k6vL3p3gCMX Check the way you are drinking and if you drinking too fast
When we wake up our systems are also waking up
hot water or cold water early morning
Namaste, hot water is better than cold water
👌👌👌
2 lit warm water empty stomach in the morng is good or shd i change
Namaste Asmitaji , For overall health and glowing skin, men should drink a little more than 3 litres and women should drink a little more than 2 litres of water every day. This also includes any other water-based liquids or high water-content fruits one may have throughout the day
Before or brushing teeth?
Namaste, after brushing is fine
@@theyogainstituteofficial Namaste , thank you so much for your prompt response🙏
Have a great weekend😊
Mam may be you will read my brain.
Which I will be required you will be giving at right video at right time.
It means now u r in a good sending mood...keep it up....👍👍👍
Kya bhai bhol na kya chate ho
@@Midnight_terror it means, you want to know something & you got the answer. ....
@@kunmunsmruti6039 absolutely I was got from mam and I am really happy.
@@Midnight_terror that is what i wanted to say. ...u r a good sender...u can send your message & u r answered. ...i think, u r a good receiver too.....keep it up👍👍👍