Know your Body Type as per Ayurveda Doshas | Vata Pitta and Kapha Doshas Explained
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- čas přidán 17. 09. 2022
- Each person is influenced by certain elements more than others because of their natural constitution, which is categorized into three doshas -vata, pitta, kapha. Find out more about these doshas in this video. Share it with friends and family if you find it useful. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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#ayurveda #ayurvedic #ayurvedalifestyle #ayurvedalife #bodytest #vata #pitta #pittadosha #kapha #kaphadosha #kaphayoga #vatadosha #vatadoshabalancing #kaphabalancing #dosha #doshas #doshavata #doshapitta #doshakapha #doshabalancing #doshasayurveda #natural #mygoal #theyogainstiute #goodlife #goodlifestyle #wellnessjourney #wellbeing #livehealthy #drhansaji
Understand the concept of doshas and identify your dosha. This can help you to harmoniously balance your body and mind and keep away from illnesses. Share this video and post your comments if you find it interesting. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you 💖
000000⁰
🌹
She’s a beautiful lady Doshas and all
My😊look ki❤❤❤❤
Thanks for the ancient wisdom and the chair is beautiful too
What a beautiful explanation, and beautifully made video. Thank you🙏🙏🙏
Very interesting topic 👍 thank you Dr.Hansaji 🙏
Thank you for choosing this very important topic and explaining so well. Kindly also share how to balance the three doshas. Much needed
Greetings and Gratitude Ma’am 🙏💕
You r such a intelligent woman and you changed my life.thank you ma'am 🙏🙏🙏❤️
You're the only one I've seen speak intelligently on this. You are a wise woman. Thank you. Subscribed. Namaskar.
So well explained, thank you, namaskar
Very nice video on "Tridosh"....👍👍👍👍👍🙇
Thank you so much mam. Nice information.
Excellent video 🙏
Thank you for sharing.👍👍🙏
It seems I have all these three doshas
Thank you 🙏🙏👍👍❤️😊
Very well said ma’am👍
Very nice video mam...👌🏻👌🏻...n on very important topic....😊🙏
Maa'm I can just say,,🙏with all my respect for u
Well explained 🙏🏻
Very informative 🙏
I love this concept
How discipline and strict she sounds
🇮🇳 ⚖ 🧘🏽♀️ 🧘🏾♂️ 💐
Very Well Explained Dr Hansaji ❗
(An Ayurvedic Practitioner can also help us to identify our Dosha)
Very Good suggestion .👏🏽👍🏿 🙏🏾🙋🏽♂️
Then we can workout accordingly.
Very informative
I understood very well 🙏
Nice information.. it would be nice and more clear if each dosha is explained in detail. Causes, Symptoms. Remedies etc…. 🙏🏾.
Good helpful info
Thank you. 🙏🙏🙏
Thank you ji
Namaskar 🙏🏻😊😊
@TheBusyVeganMom, just watched this, so interesting.
This video is nice, but putting homeless people as the exemple of bad life choices is so classist and moralist …
Thought the same thing myself. I'm surprised no one else mentions it. So judgmental, tone deaf, and out of touch with the real world.
I disagree. From those that i know that are homeless their level of mental, physical an psyhcological levels are imbalanced and they typically put & keep themselves in that position & majority its their choice to do so.
Gud morning Hansaji Maa , Thankful and grateful for sharing this blissful apply knowledge how to adopt a healthy life style and food to balance the doshas vata pita and kapha. And the techniques used through, Yoga meditation, pranayam meditation.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you 💛🙏
❤❤❤❤❤Thanks A Lot
namaskar 🕉🙏🧘♀
Thanks mam
क्या आप इसे हिन्दी मे भी ला सकते है , अपने माता पिता को भी इस channel से जोड़ना चाहता हूँ, वह अन्ग्रेजी कम जानते हैं ।
हिन्दि
Please click on the link to watch videos in hindi
www.youtube.com/@TheYogaInstituteHindi
@@theyogainstituteofficial आपका बहुत बहुत धन्यवाद ।🙏
Thank you.
Pranaam maa hansa ji 🙏
Pls guide how to balance vata and pitta dosh also pls guide for diet plan accordingly
I like this woman ❤ very likeable. 🤗
I have such ill health I hope to learn..I came here because I have parasites and constantly crave cold beverages .. I will not be discouraged I will not fear I will love myself to health
Namaste 🙏
How do you remember these much mam you are great
Jai shree Ram ❤❤❤❤
Jai Shree Ram.
Thank you so much for sharing this video..pls also guide for all three doshas mam
Sure Meghaji we will consult Hansa Ma on this
@@theyogainstituteofficial thankyou
It changes over time.
mam please make video on kapha dosha remedies
Please tell us about Lipoma disease. How can we treat that
How to find... Which dosh is predominant... At particular time...
Bec it changeable
🔸 good from 🔸
i m not getting which is my predominant dosha coz i have some of each quality ...
It means I have a pitta dosha as I am a patient of psoriasis.
So they can no what we really think about them and take action according to it. Over and out.
Hi Mam...Let me know the address where is the Yoga institute in Tamilnadu.Please I would like to join the regular class Mam.
Mam which type of rasas liked by vata, pitta, kapha prakriti persons plzzz explain
Your videos are really helping my life and improving my health.
But i am curious to know why you show foreign people in all your videos 🤔
Planet Ayurveda's Pitta balance is useful in Blood pressure
I understand from this that I should drink less wodka.
❤️
Vata aggressive maybe... Same problem,, can't think properly... 😭
So i have vata pita dosha.but mainly Vata
Ma'am please make a video on Pitta diet!!!!
Sure Sidduji, we will work on it
I have pitt dosha how to balance it mam.
Please help
How to balance vata dosha
Namaste mam,iam 21 you old 9am suffering from giddiness, fainting from 2 months everything is normal bp ,sugar,blood etc but I didn't get proper treatment please help me iam getting yellowish vomit in early stomach
Have Triphala Choornam or Tablets everyday - The best way to balance all your doshas.
Thanks
Pitta as being in the avarge as hard workers, caring scence/ judgements, aligning with laws as pittas, right in musculariness in reason
Why is frozen food not recommended as per Ayurveda? Especially there is lot of published evidence of frozen fruits and vegetables retain most of their nutrients when frozen but all Ayurveda experts still do not recommend using them. Can I know in detail why is it not recommended? And what kind of ailments can it cause?
I have all dosh imbalanced great 😢 now I will balance them turning into vegetarian from this moment
I have combined problem with this All types of Dosha, what to do 😢
I have an anxiety issue, I get red whenever I am uncomfortable, nervous, angry, eat spicy food.....how can it be balance?
I don't think kapha imbalance causes , respiratory issues. Its always vata which causes respiratory disorders. Also pitta disorders such as auto immune diseases can be cured by changing lifestyle and with herbs
Mam I have vatt dosha….how to cure plz help
k6,5v,p4
😊
Am sure I am predominantly kapha
Hello mam
Kindly share a video to improve metabolism
Namaste Mitalji, pls check this czcams.com/video/bBmr9udMJiw/video.html
Please guide to how to reduce numbness in your feet.
Namaste Devarshiji, we will work on this, thank you.
I have a question: Let's say I have Kapha and Pitta doshas, which means I tend to like slow pace activity but I also sometimes have explosive burst of emotion, but I feel like Kapha is more dominant because I feel like Kapha's characteristics are more like me. Does that mean I need to prioritize to balancing Kapha dosha first, and Pitta later?
Actually,our body build up with all three dosha because without tridosha body can't work. balancing the dosha is depending on diet you taking so is you taking more sweet,slimy and snigdh diet it will lead to kapha vridhi like that if you taking light ,cold and dry diet the it will lead to vata vridhi.
So you need to consume proper diet .it's no need to prioritise dosha
If its aggravated then you have to pacify it.
@@vap5924for me also, I can't understand which Dosha do I have bcoz I have combined problem of these Doshas
✨💐
KAPHA TEA of Planet Ayurveda, is good for cough & cold.
Can your dosha change as you grow older or does it remain the same? I'm 100% sure I was Vata when I was younger but now as I'm older I think I'm leaning more towards Kapha.
Niko, I thought I'd answer your question because I am a Holistic Ayurvedic Coach. We are all born with all 3 doshas, but everyone is born with a different amount of each particular dosha. This makes sense when you think that we must have all 5 elements in our body to survive (space, air, fire, water, earth). Let's say you were born with more air and space elements in your body (vata) and were more active when you were younger (since vata is air and space, it is able to move quickly and is very light). Then, as many of us get older, we become more sedentary by sitting in front of computers all day, and commonly eat heavier to digest foods (think processed food, meat, and dairy vs light roasted vegetables), we will increase the earth and water elements in our body (kapha dosha) which can lead to us having more sluggishness, weight gain, water retention, congestion. Ayurveda teaches the principle that like increase like and opposites reduce each other. So whatever qualities you have too much of, we can simply consume foods and perform activities of the opposite quality to get back into balance. I hope you found this informative.
No the basic dosha or prakriti of a person never changes but the dominance changes over time...kapha is dominant during child hence fever cough are common diseases then young age is dominant by pitta that is why appetite is strong and stomach related issues then in old age vaata is dominant hence the joint pain indigestion lack of energy
I am experiencing nearly everything here 😂😂
I have hypothyroid.i think I am kapha dhosha fellow
Madam from your video I come to know that I have kapha dosha that is the reason why I feel lethargic and lazy during winters can you sugy me diet for winter season
Namaste. For a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596
I have a vata dosha dominate, what do you suggest for diet and exercise and climate to live in?
Namaste, For a vata-dominant constitution, opt for warm, nourishing foods like soups and khichdis, practice grounding exercises like yoga , and choose a climate that is warm and humid to balance vata's cold and dry tendencies.
Namaste. For a vata-dominant constitution, opt for warm, nourishing foods like soups and khichdis, practice grounding exercises like yoga , and choose a climate that is warm and humid to balance vata's cold and dry tendencies.
Pitta dosha hacve a coupe of forms, perfect, re usable, usualy, we cant achive perfect only reusable
Mam is it Possible to regain Gel Between Knee Joints ?
Namaste, Legumes are high in protein, which is why they help replenish the collagen our body needs to rebuild the cartilage in our knees. They are high in protein and have amino acids and lysines, both of which are essential when trying to rebuild knee cartilage naturally.
The vedio starts from 1:22
it we have both thyriod and pcod/pcos....should we avoid drink milk. or eating curd. because. diary products are good for thyriod and bad for pcod/pcos....so...can we have milk or not
mam...
hooe u will reply
According to my research diary is poison for any type of people. Im sorry but its quite absurd to think tjat diary is good for thyroid!!!
Hello Ma'am,
I've alot of stress of home, responsibilities, finance etc and i face difficulties to sleep in night from years, i sleep at 4-5 AM. I faced anxiety at times. My sleeping, eating habit is completely disturbed when i'm not in job. I struggle to have a healthy Lifestyle (due to financial reasons also). I try hard to add exercise even in my routine it starts but doesn't continues for few days even!! I know I'm not going with Nature and may be that's why I suffer from so health issues or I've Anaemia that's y i struggle to sleep. I feel pain in my legs most of the time. Can you give me any tip to sleep early by lessening the stress????
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Ayurveda lover like my comment
I have vata dosha, home made solution please shared
Sure! we will ask Hansa Ma
Keep massaging with oil,and don't take vatta aggravated food items such as kidney beans , black gram etc especially at dinner.
Pitta dlhi
i have a pitta dosh how to control or balance please suggest
Namaste, Include more raw vegetables and fruits in your diet
• Include dairy products like milk, butter milk, and yogurt that can pacify Pitta
• People with a Pitta dosha body type tend to feel comparatively more hungry, so it is important to eat frequently.
• Avoid skipping meals.
• Eat in a peaceful environment to avoid overeating.
• Eating spicy foods can aggravate the Pitta dosha, but you can include cooling spice such as cardamom, cilantro, coriander, fennel and mint that help to calm Pitta’s heat.
• Avoid hot tea or coffee especially in the morning on an empty stomach.
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What is the meaning of dosha ???
There are 3 doshas. Therefore they are called Tri doshas. They are the energy principles that carry out life processes/ govern all bodily functions.