The Many Benefits of Drinking Hot Water
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- čas přidán 22. 05. 2024
- In today’s video, I talk about the benefits of drinking hot water. So boil yourself a cup of hot water and come on over here and join me.
This is not an exaggeration but drinking a cup or more of hot water on a daily basis really has changed my life. The way I eat, the way I feel and the way my skin looks have all been transformed by drinking hot water.
It isn’t just me, I have heard from many of my Face Yoga Method followers that the same thing happened to them. I have seen my friends who were heavy coffee drinker stop drinking coffee. They no longer have strong cravings for coffee throughout the day like they used to.
I have received a lot of emails from people all around the world that their faces no longer look puffy in the morning even if they drink alcohol at dinner. Many of the hot water drinkers have reported back to me that their skin looks better, they have less cravings for sugar, and they have more energy!
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Believe me, my grandmother drinks hot water even in hell hot summer days and she is now over 100 years young!
I know this post is 3 years ago, but I hope you can see my question and still answer it. Does your grandma have grey hair?
@@user-fs9jn5kh7m Why does that matter?
@@venox314 I am 21 years old and I have grey hair.
@@user-fs9jn5kh7m no but she has grey pupes
Not gonna lie you got me in the first half
Since hearing you talk about drinking hot water, I am addicted. I drink between 8 to 12 cups a day. No more tea or coffee for me. I am motivated, energised and happier. Thank you so much for your wonderful channel ...
I hope you're keeping it up!
I wish I was like that my god this makes me almost throw up. That's why I'm here. Maybe it's because it's first time
@@JDS07 yes
Because it is first time for you bro.
Just start with small amount
Then increase until you reach 3 litres per day
And this is the standard amount of water to be healthy
As long as you feel good; overhydration isn't healthy: "Hyponatremia is the medical term for a sodium imbalance in the body. A sodium imbalance can occur when excessive amounts of water are consumed, flooding the cells. It is sometimes also called water intoxication, overhydration, or water poisoning."
When I came to USA from China, I couldn’t believe here people drinking cold water every day! Three years past, I still love drink hot water. Is good for my health.
Do you drink hot water everytime when ever you feel thirsty??
I know, ice water goes right thru you, and doesn't really hydrate
I had these same ideas but I had been looking for someone who agreed with my theory. My husband is a plumber and he always says to maintain pipes by putting boiling water down the drains once a week. I had the idea that warm/hot water would do the same for my gut I add a slice of ginger and lemon and only drink hot liquids.
A few months ago I met a group of women who are from Singapore. They always drink hot water, never cold. All of them look so young. They said they thought it's because they are vegetarian that they look young, but so am I and so is my mother-in-law and we don't look as young as they look. They were open about their ages and we couldn't believe the ages they were telling us they are - many of them are in 50s and 60s, but we thought they looked in their 30s or 40s and no sagging jowls or wrinkles to speak of. Even one who was in her late 20s we thought she was a teenager and one who is 38 we thought was in her early 20s. But, another thing we noticed, is these ladies are very happy and laugh a lot. They seem to also be very trusting of the spiritual master they believe in and that this master will take care of everything so they probably don't feel too much stress, which can also age people worse than anything. But, they also drink hot water, so...I don't know for sure, but I have to say I couldn't believe how good they look for their ages - especially the ones who are 50 and over. The oldest one was probably in her 60s and they all look better than I do at a younger age than many of them are. Now that I see this video, maybe this hot water they drink is part of the reason, is what I'm thinking.
Watching this while drinking a hot water.
Me too
Me three
Mee 4
Samee😁
@@britneycharles9284 me and Britney 5 😂😂
Hot water made my ulcers better and improved my IBS by like a ton
Hey...Do you drink hot water only in the morning or throughout the day? And how much did it help in your IBS symptoms? Could you please elaborate?
Yes please
no shit this really does work, i'm pretty hooked on this now for months i actually drink nothing but hot water. would recommend this for people who live in cold areas because you do sweat alot. interestingly enough my tounge almost never burns now i can drink water very hot now. but yes acne gone, skin cleared up dandruff gone and i have way more energy.
John Lourens Hello and thank you for your comment. You should be careful about not drinking very hot water (like you're describing) because it has a carcinogenic effect (check out the WHO website).
Same here
I believe anything over 140 degrees (F) is not advisable. Just pay attention.
How about starting with hot tea
I had a cold and started drinking hot water. Strangly it replaced my interest in drinking tea. My body sort of liked it. I decided to search you tube for the benefits and came across this video. Your video just confirmed to me that hot water can really replace tea and coffee and other drinks with the same enjoyment if not more. From now on my faviourate hot drink is going to be hot water. Thank you for the video
Ive been drinking hot water this pass few weeks and now im addicted . It make my body so relax
This is ture. Hot water control acidity. I have been using past 6 month and feel great now. Highly recommend .
Hi,
May I as how hot water controls acidity ? Health is about acid - base/alkaline balance, I would be interested how hot water can help balance the PH.
Would you please elaborate?
Thank you
before i am very sickness...but when i am start to drink hot water every morning without any eat..i feel so good and energetic my body...i love this...and now o can sleep with aircon but before never because if i use aircon my tonsils is will be attack but when i try this is very very very good to my body
For months I’ve been struggling to drink enough water in a day, now I keep 1 cold liter bottle throughout the day and my other 2 liters are hot water and I have no problem drinking it all! Thank you!
Keep it up Caitlin! 😊
Thanks for the video. I started drinking hot water and I feel so good and healthy.
I recently noticed that when I drank hot water I had to eliminate soon afterwards. Then, I thought of hot cooks verses raw cold meals and realized the same. So, I decided to search CZcams about the benefits of drinking hot water and your video popped up. Thank you for the video and confirming my thoughts. This will likely make constipation a thing of the past for me.
This works! It helps with heartburn! Amazing!
It helped me a lot with my bloating. Im so happy. Its very simple yet it really works😍
This is the first video of yours that I've seen and you're already my favorite person on CZcams!
Your tips are really good! Thank you! ♥
Face Yoga Method 🌸
Well explained video! Thank you 🙏🏾
I'm so glad I found you're CZcams! You share so many amazing ideas and helpful things!! Thank you!
Mimi G Thanks for watching!
Good for cough too, learned this from a Chinese lady once and it works"
Hello Super Woman! This is Mamta from India.. I am also into health and fitness. I really love everything about you, the way you speak the way you guide.. everything you advice is very useful. I try to follow what you suggest.. Keep it up !
Your channel is literally the best thing I've found this month your videos are great! Thanks!
It's great that I found you on u tube...Loved your videos...Very helpful
your skin was so fresh,i also drink warm in morning
Thank you! Your videos are great and really helpful!
I love this method and now I’m doing it every time
Loved this video, thx for sharing.
Loved it !!!
I fully agree. ..love your videos
Thanks for sharing.
You look energetic and beautiful.
Glad I found your channel! I will start drinking hot water tonight! 😊
Thank you for your wonderful sharing!
This is true about the hot water before bed! I noticed that when I drank hot water before bed, I slept AWESOME and I didn't go to the bathroom till I woke up in the morning.
That's awesome to hear!
Thank you so much. The analogy with dishes was fascinating. I really enjoyed your video.
Due to the cold weather, I stopped drinking cold water as it made me feel colder. Instead, I started drinking lukewarm water. As the water was freezing, I sometimes accidentally heated warm water.
As I drank warm water, I was surprised at how much better I began to feel.
My curiosity was piqued a week into this new habit, so I conducted a search on CZcams. I was surprised to hear you recommend it for improving health.
It's true, warm water is beneficial to the body. You can feel the difference immediately!
Ur wayof explainng is so soothing
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Awesome video....she's right! Its such a great feeling drinking hot water.
Thanks dear for your awesome tips 👍🙏💐
This can cure many disease.... In this pandemic of corona virus I started drinking hot water.... This supposed to be very clear that hot water means *hot water* not warm.
It's a big confusion all over if we suggest someone to drink hot water than they either boil the water let it cool and then they drink or they heat until it's warm and drink this is such waste..... People should learn the exact way of drinking hot water as you drink hot tea, milk or coffee.. this is 100℅ helpful.... Much Love from India
Hi! Thanks for your input and for following us! Fumiko does mention the temperature of the water in the videos, and you are right, the water should be as hot as you would drink tea or coffee ❤️
how hot is the water please? Is it 60 celsius degrees, 50, 40, 70???
love it! thank you Dear
I watched your "what I eat in a day" video when it came out 2 months ago and I saw that you drank hot water.
I tried drinking hot water after I watched the video and it actually does wake my body up and it's cleans my system.
It's way better than coffee and tea.
Thank you so much for that video and this video as well
And thank you for your yoga method videos too.
LOVE FROM NEW ZEALAND! 💚
🇳🇿
jessey I'm glad it worked for u man
I tried it at that time and I like it a lot too! I wish I had more time in the morning to boil the water and have it. Its great at night, so relaxing.
jessey Hi! Thank you for sharing your experience with us! I'm glad you're seeing results!
Face Yoga Method Hi, if it energizes you is it ok to take at night if you are trying to get to sleep?
you can add honey too it would better ! it will clean your system and boost your immunity system especially first when you wake up ! :)
Thank you so much for that wonderful advice
Thank you for watching!
You are such an inspiring women.
You my dear lady are absolutely right god bless you
I noticed that since I started drinking hot water, I drink more water daily. I have two portable hot water flask that I use to save the hot water so as not to keep boiling water every 10 minutes.
Thanks for sharing! Keep it up!
This is very enlightening. I'm drinking hot water everyday. My question is about how much hot water should be consumed a day. I'm at 2 coffee mugs a day. Once in morning and once before bed.
I am new new subscriber of you I drinking hot water daily I feel my body is changing ❤️😁proper digestion I am energetic full day
I love scalding hot water too I think it’s like some super power that no one can believe how hot I drink my tea or coffee but I did just recently hear how it could increase risk of esophageal cancer... which I could logically understand
Thank you so much!
Thanks you very much your nice tips maam
I'll give it a try. Starting tonight.
elovesp1 Thanks for watching!
How was it ?
Good idea i will try it now ! Thanks u so much
TrangP; The idea no so great ? It been 6 years and no hear back from you.
Very helpful..thankyou. i will start drinking hot water
Hello, it's a such pleasure to watch you and see you :D You are such a positive person with a good energy ! Best regards :)
+AK Z Thank you for your kind words :-)
I too have benefited by having warm water before going to bed and also after waking up in the morning.
Hi Fumiko, thank you for your precious advices! I've started drinking hot water a couple of days ago but I would like to ask you how should I drink hot water? Small sips or drink quicky my cup? Thank you in advance! :)
thanks for sharing I actually was unable to chew on Apple the next day after drinking hot water with lemon before going to bed.
Great video!
+lindita alito Thanks for watching! ❤️
liked the content and i subscribed
Going to try this right now! :D so glad I found your videos! Thanks for sharing your knowledge!
Did you try it how do you feel?
+David Jeanmarie I've been drinking hot water for more than a month now, even before I saw this video & I actually feel really good! I've lost weight....I feel lighter and it just makes you feel good all over...I've replaced my regular intake of water with warm to hot water. It just makes me feel better than cold water & once in a while when I do drink cold water I feel the urge to have hot water as it makes me feel better. Do try it. It might feel odd the first 2 days but from then on its all good!!!
+Sammy Ann Thanks for sharing this comment I'm gonna try it!!!
+Sammy Ann Thanks for sharing this comment I'm gonna try it!!!
Gøt!Seventeen Suga Kookies did you try? How do you feel?
thanks...gonna have one now!
CyndyNeg Thanks for watching!
Love drinking hot water occasionally. It really feels good in the body.
Yes hot water is so good thanks I sleep better at night . Love it
That's amazing! Glad it helped 😍
Thank you🥰
thanks for sharing
amazing u r verrrry good most people dont come direct to the point and stretch te video thank you
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
@@faceyogamethod yes sure
Learnt this from my mum, she does it with green tea.
***** Thanks for watching!
Hi..mam ..I'm from India ..u r my inspiration... Really ..I adore uu..lots of love ..
Densi Rana Thanks for watching!
So tempting to drink cold water..we have a hi temperature..sunny days
Thanx mam wil start it thanx once again
You have no idea how happy I am when I saw this video because for years I always wanted to drink something in the early morning and I didn't know what to drink. I don't like how caffeine makes my body feel and even lemon in hot water gives me stomach cramps so I just ended up drinking hot water and imagining it was "coffee" hehe. It was warm and it just made me feel refreshed somehow. Now that I know it has benefits, I realize it's not just my imagination! Thank you!
How do feel when you drink hot . Because I'm going to start doing it.
Pretty good actually! It's very refreshing. The only complaint I have is that it somehow causes your mouth to feel dry afterwards- ironically.
Because you look great
try it with a tea spoon of orange blossom water... the best.
Excellent video thank you!!! was drinking a cup of hot hot water with saffron in the Philippines my dear woman!!!
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
Beautiful video and beautiful woman
Thanks for this
Thank you for nice video
I enjoyed the video. Will try it till end of December and see if there is any progress with the way I feel and energy. Boiling hot water to drink now 😊. Thank you so much for the info
hello, what results do you obtain since then ?
good information
Thanks for sharing, very nice! ;)
It's really perfect
Watching from cagayan de ORO its Good I found your vedios
Godbles you dear
Thank you
Epic Video
Thanks for sharing your ideas ☺️💡 and beautiful ❤️ knowledge 😊 I surprisingly had the same idea 😉 to start drinking 🚰 hot green tea 🍵 or hot cinnamon tea ☕ in the morning 🌄 and while I do my workout like cycling or when I'm at the gym.
I think that hot 🔥🥵 water makes oxidized cholesterol to be removed from the arteries so I can have better deeper breathing and better blood circulation through my body 👁️.
I will keep watching your videos to learn more about you.
And thanks again.
i'll give it a try. it wont cost me anything really
Except the hospital bills, since you get scalded by the hot water.
Interesting!
I will give it a try, thank you very much. Oh and you are just so lovely.
Sky Treez Thanks for watching!
Love drinking hot water 💧
Hello Fumiko, what do you think of apple cider vinegar?
thanks dear...
I have been drinking hot water for years now and I been doing facial exercises for 18 years now never tell any one how old u r because they always act on your age and tell everyone any way age is a private and personal thing
Yes! Me too. I never tell anyone my age. My grandma told me this and she's 99 and looks great
Chlarie Peace
My grandma used to tell my mom to drink hot water and now I'm starting to do the same thing!
🙌🏻
I love drink hot water 😊
Very interesting
Probably best to drink a hot water with squeezed lemon drink through a straw in order to help protect our teeth. Then rinse the mouth out thoroughly with a subsequent glass of water straight afterwards.
is drink hot water 24/7 and it feels amazing
Me too. 5-6 liters a day.
hello mam... i'm from india ...i watch your all videos ... and i watched "THE MANY BENEFITS OF DRINKING HOT WATER" after watching i have a question in my mind..should i drink hot water in summer season....is hot water works Good in summer OR drinking hot water in summer has any side effect.....please clear it....THANKS
Its in our tradition Specialy in India.
it really works