Reasons Why I Drink Hot Water Daily
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- čas přidán 31. 08. 2018
- HOT WATER does so much for the body, which is why I want to share with you REASONS why you should start drinking hot water today!
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Hot water has changed my complexion im 42 and feel so much younger. Also helps with joint pain and hunger .
Wooo Keep it up! 🙌🏻
People think when they drink tea, they get energised. The fact-it is the hot water which rejuvenates you, not the tea. Adding tea gives the hot water some flavour.
meanwhile, EC ,ECG, EGC,EGCG am i a joke to you😢
Yeah just like if ur tired and u get in the shower u will get energized
Tea is more than flavor. Learn about antioxidants
@@tommybull6578 There is no antioxidant better than pure water. Drink enough water, preferably warm water, and your life will change for good.
Black tea has low caffeine and awesome minerals so it does give energy teas aren’t just flavor .
I tried hot water just now...3cups I feel less body ache and less nose mucus...amazing
The thought of drinking hot water randomly popped into my mind.... And then I see this! I guess it's time to change my routine
I totally agree, I have been drinking hot water for over ten years and it make me feel good inside and outside. I feel absolutely healthy. I walk two mile three days a week after doing a twelve hour shift pattern. I love hot water, consuming health foods and walking. Love it love it. Never want to lose that regime. Individual question my age and always think I am younger then I am.
May the good Lord have mercy upon us. Heal us who need to be healed and those living in pain need your miracles. In Jesus name. 🙏 🙏
Amen
This is true guys. I’ve been drinking hot water lately and its better than energy drink.
Thanks for sharing - we are happy you are enjoying it!
Placebo, possibly? (means it works because you want it to)
@@5spec People think when they drink tea, they get energised. The fact-it is the hot water which rejuvenates you, not the tea. Adding tea gives the hot water some flavour.
@@5spec it's always good to question things! google scholar probably have the answers
@@5specwater 21 degrees above body temperature keeps you hydrated
Ice water causes 🚽way too fast
So this is my results from doing this:
-Before, I have a problem where I constantly feel hungry and craving for sweets or just food in general. Now, I feel fuller and satisfied from what I eat during Breakfast/Lunch/Dinner. I had successfully avoided eating more than what I am supposed to.
- Drinking warm water on an empty stomach is a great gut cleanser. I remember the first few days of doing this, I had the easiest bowel movements of my life. I have been suffering with really bad bowel movements all my life so it's a really nice thing for me.
- It helps with my acne.
- I am more productive and motivated.
That's all.
Tips:
Brush your teeth first before drinking warm water. (You don't want em germs in your mouth get inside your intestines.)
- You can add flavors like teas and whatever you may want it to be.
This is wonderful to hear! 😍
Hi,
Regarding drinking hot water .
How hot should the water be ? 45 celsius, 50 celsius, 55 celsius, hotter? And when should the hot water be drank, on empty stomach 30- 60 min before food or 2 hours after food or with meals while eating or right after meals ?
How much hot water did/do you drink each time you drink it ?
Hot tea would have the same effect as hot water ?
@@incorectulpolitic
Hi! I don't really know the exact Celsius but I drink the ones that doesn't burn my skin (Lukewarm) and I drink it with an empty stomach.
I drink about one cup of a 3 inch glass of water for me honestly, it didn't matter how much as long as I feel warm inside my stomach. Yes warm tea is like putting extra vitamins and antioxidants (and flavor as well) and you'll still get the same results.
It's actually warm..not really hot
I drink hot water for around,20 years and it helps me alot
You are very smart because you realised the importance of hot water and that is what makes you drink it and for me it really gives me a hell lot of benefits , Thank you for sharing those inputs.
You r so motivating n so convincing.Thank u for bringing change in my life.
I love drinking hot water it helps with my joints and inflammation. Dr told me to cut out coffee intake so with this tip I just may start drinking it all day especially first thing in the morning. Thanks
You got flawless and beautiful skin. So gorgeous!!
I heard good for skin + hot water and i'm sold
Love your smooth, radiant skin! 😍
Ayurvedic Medicine promotes drinking hot water.
For my smokers of all kinds: Im a frequent smoker🍃 and have issues with my throat feeling “stuck” or clogged and this helps a TON with that too! 😏
Thanks for the tip
Thank you for sharing this beautiful information ❤️❤️
I used to be tire all the time since I started to drink hot water I have more energy
Thank you Great Leader 4 sharing 👏🏾
You are absolutely right. I drink around 3-4 litres of hot water per day, got into the habit in China. It is strangely addictive and gives me a kick when i drink it. I drink it from around 12pm right through until about 10pm. Morning times are reserved strictly for coffee for me. Hot water is great!!
It truly is great🥰
Does its help me to loose wait
@@poojaraghuvanshi6274It does as hot water keeps everything moving . I will eat a meal and 30 mins later drink hot water .
I o@@faceyogamethod
Thank you mam thank you so much. I really needed that concept.
As i really feel energy deprived many times ...thnks
you look very young so it must be doing something good.
Thank you for your encouraging and informative video
I drink hot water with lemon & i luv it !
Thank you so much. For 2 days now I've done it because in a meditation this is what I was shown. Wow wow wow. My first video watched about hot water. I knew it deeply in MY BODY also. Awesome you.
You're so welcome! Make sure to subscribe to our channel and never miss an update :)
Why a little chlorella in hot water
@@tommybull6578 easier to digest herbs etc
Thanks for the share, have been taking warm water for over 10 years and the results are wonderful.
This is so good to hear! ❤
I think you are right and you look and sound great much love from uk
Great advice ... been doing same all my working years thanks !
🙌
FYI, lead is a lot more soluble in hot water than it is in cold water. Water heaters may function as lead traps in certain conditions. So if you're gonna do this, probably run cold tap water then heat it afterward. (Filtering it probably the best idea).
But also filtered water isn't good for you too so it makes me think like dam what's good for us!?!? Bc hot water is good for you but literally it feels weird and I be needing something cold in my body or. Sum
I drink luke warm water only before bedtime and it helps get me to sleep soundly.
7/22/2022
HEALTHY LIFE HABITS
MAKES ME FEEL CALM
AND ENERGETIC, AND
SOMETIMES I HAVE TO
FORCE MYSELF TO SLEEP.
KEEP UP THE GOOD JOB
GOD BLESS US ALL!! AMEN!
Amazing how the simple things are often the best. I will try this. Thank you
I'm glad you find it helpful ❤
Great Video
Very Beneficial
I’ve started doing this, and I am really enjoying the benefits. 👍❤️
Awesome to hear! 💖
thank u for this video
You have amazing skin !!!!
I do that everyday. Only thing I still like my sweets. Need to try and reduce my sweet intake.
Thank you
I drink warm water too and everybody thinks I'm crazy but it's great! because the warm water speed my digestion.
I noticed a co-worker doing this during a team lunch, we all through he was crazy. On a whim I tried it.. been 5/6 months now and the benefits have been beyond measure. Kicking myself for not discovering this sooner.
Hi,
Regarding drinking hot water .
How hot should the water be ? 45 celsius, 50 celsius, 55 celsius, hotter? And when should the hot water be drank, on empty stomach 30- 60 min before food or 2 hours after food or with meals while eating or right after meals ?
How much hot water did/do you drink each time you drink it ?
Hot tea would have the same effect as hot water ?
I am dringing hot water morning and night its really good when I dring morning its energetic
How do you drink hot water. Whats the temperature?
It really does help
In the summer it helps
Great idea. I rinse my mouth after meals or snacks between tooth brushing time. Afterwards I drink some hot water. It seems to aid digestion as well as energy level.
That's great to hear! 😍
I Love your channel😎❤️
Yeah I drink hot water too. It is addicting. Yip it is addictive. You can't stop thinking about hot water🤤
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
@@faceyogamethod w hot it should be? 60 celsius degrees or more? Or less?
i picked up the habit last year when i was working at a golf course all the tourists from china would order it and when i got sick they told me to drink hot water for my throat and it stuck
Any tip for pimples plz,,
You look so beautiful slim grateful absolutely smart 👍🏻💖 I drink warm hot water too
Why is it better for skin
Very true
This is true I love drinking hot water
We have hosted Chinese students for many years , I also worked with girls from India . They swear it’s best for you . I love my herb tea 😊
🙌🏻
WoW ur Shining💫 like a diamond, something soooo Radiant about you, you look like 34years😍👌💃
Wow, thank you!
What kind of water is your favorite? Do you use salt with warm water? Thank you
What an inspiring, and wonderful video about the benefits of drinking hot water. In more recent times, I've taken to drinking hot water some mornings with a half a slice of lemon in it - it's wonderful! But I really feel good with plain hot water. I think I should try having it throughout the day..... it might just make all the difference!! Thanks for your post - I thought you looked radiant.
That's amazing to hear! 😍 Thank you very much 😘
@@faceyogamethod Shared wisdom is worth a reply!!! x
@@musicalenchantment 😘
Thank you very true i been doing it for few days and i see and feel difference. Thank you for this.. 😀
This is so good to hear 😍
how hot is the water? 40 C, 50 C, 60 C ?@@faceyogamethod
What do you eat for your skin glowing?
i loved drinking warm water before i do some activities. Esp. before going to bathroom it's relaxing
That is awesome to hear!
So beautiful omg 😍and your skin is so radiant 😩❤️
Это правда. Я долгое время мучилась с запорами. Как только я взяла в привычку пить тёплую воду по утрам и в течении дня, всё прошло. В 43 года я чувствую себя намного моложе, полна сил и кожа сияет. Главное, регулярность.
It's great to hear that drinking hot water has helped you ❤
Ur skin looks great!
Thank you! It's the power of Face Yoga and consistent hot water drinking 🥰
I also just started drinking hot water daily and throughout the day. I just like the feeling of its warmth, i dont really drink coffee as much as a normal people would do, so i'd just drink warm water. But according to Doctor Mike, his reponse to an Anonymous question askes: "Is it better to hydrate myself with warm or cold water?" Based on him, "really cold, not ideal. Really hot above 140, we've seen rates of esophageal cancer going up." So i recommend to watch for drinking extremely hot water! :)
Hey! The hot water shouldn't be extremely hot, it should be as warm as your tea or coffee.
10 years I’ve not drank cold water always hot water or warm
Great video
Wow! I will definitely begin this. I saw another video of yours as well, and what you have said makes a lot of sense.
And you have a beautiful face, by the way :-)
Thank you for sharing your insights.
Glad it was helpful! We are opening the gates to let everyone on the list access a full 3-DAY Face Toning Program for FREE! This is your one-time opportunity to experience the rejuvenation and difference adding a quick Face Yoga Practice into your life can make. NO signups or opt-ins required! Simply click here to activate your 100% FREE trial and access Day 1 right now! Happy Cyber Week from the FYM Team! bit.ly/3ldsR1m
I CONGRATULATE YOU ON THAT BECAUSE I ONLY MANAGED TO DO THAT ONCE A DAY AND WHEN DOING THAT THE SECOND TIME IT JUST FEELS LIKE I'M GOING TO VOMIT
Drink sewage water best for you
men !!! your skin is beautiful
Thank you ❤❤❤
💖💖
Thank you... What do use to heat the water and keep it hot throughout the day? Thank you so much...🤗
Hot pots...lots of options out there
I loved drinking hot water, not only was it easy to chug it down but I could easily do my 8 glasses a day (4 hot water & 4 cold water). I stopped doing it because I lost my motivation and went through a tough point in my life..
In that case ... you need hot water when time is tough .. Hot water immensely helps in cleaning your stomach and an empty and clean stomach (from inside) will make you feel GREAT and confident .... It might seem little illogical but trust me, it works !!!
Turning your kettle on is not hard
@@Lypno lack of self discipline 😁 I'm lazy when it comes to matters about my health
really i am planning to drink hot water at night is it good fro weight loss ?
@@rajpootkhan2792 you wake up with a flatter stomach, so maybe?
I drink only hot water tea. I only drink cold after really hot bath to shock my system and sleep
I'm trying it for the first time in my life right now.
Try it and let us know 🤗
I don't want to rupture my esophagus with hot water so I will try warm water instead
Sipping a cup or two of hot water relieves some cases headache pain faster than some pills can.
good advice
Been doing this for years and one thing I observed is that, It relaxes my head especially when I don't have enough sleep. And I instantly go to the bathroom after I drink hot warm water. Then I get a good sleep too
This is wonderful to hear! 😍❤
I drink a lot of herbal teas like Redbush/Rooibos and camomile. Is it the same effect? 🤔
Fumiko prefers plain hot water! :)
I had a friend, she was from Cambodia. She would drink a cup every morning. She said her grandmother taught her to do that,,,
It's a very useful habit 😉
I drink hot water while taking a cold shower, it really woke me up.
Good advice
😘
Beautiful and smart
I just want to ask , are you suppose to drink water after or before eating ?
Both, if you drink water maybe 2 cups a half an hour before eating, it may make you feel more full. After a meal it helps with digestion to especially if you eat fatty foods in meats or oils.
Quick question how do you prepare the hot water in the microwave how long thank you God bless
Start with a few seconds and find the right temperature for you.
I have been drinking hot water for quite a lot of years now .
I find when I m hungry between meals it s usually cos I ve not drank some hot water for a while.then I drink it and hunger pangs go away
It's amazing, right? ❤
The world is not ready for this secret yet. an also remember it improves clarity and enlightenment.
🤫😉
Dewaine, how hot should the water be ? 45 celsius, 50 celsius, 55 celsius, hotter? And when should the hot water be drank, on empty stomach 30- 60 min before food or 2 hours after food or with meals while eating or right after meals ?
Hot tea would have the same effect as hot water ?
@@incorectulpolitic Water should be as hot as you drink your tea. You can drink it anytime. Plain water is better than tea.
Just one cup of hot water a day? If I add Ginger and lemon juice would it work just as well or is it best to do just hot water alone
Hi there! We recommend that you try to drink 2L - 3L per day. You can spice up your hot water every now and then but it's best to try to drink plain hot water as much as you can.
One thing I know is that it improves your digestion. So.etim8it gives me some red mucus due to gastritis but I don't care. I drink it.
Sometimes*
Has hot water helped you with Gastritis ? How is your Gastritis now
I started drinking hot water and it really is addictive. I'm wondering what temperature you prefer. Thank you!
Fumiko likes drinking hot water from 120°F/48°C to 140°F/60°C 😊
How hot do you make the Water? Is it from the Kettle, or straight from the Tap?
Pour in a mug then microwave it
I want to try drinking hot water... I just feel like it will taste weird
Ps doesn’t taste weird at all. I liked it! Really did make me feel more awake
No, it doesn't taste weird, when you used to of it, it's the addiction or I should say the positive addiction😉
I tried it and I liked it :)
Keep going🤗
do you also drink It ? :)
@@ayushijain1798
Yes, I do from a long time, that's why I said it's an addiction 😉.whenever I skipped it, feels like something missing.
Drink it with sliced ginger and jujube dates ! :)
Hi! Thanks for sharing. Fumiko prefers and recommends just plain water but you can add what feels right for you :)
intersting
so beautiful
Does Green tea counts towards hot water drinking ?
Nothing substitutes pure water! So if you like to drink green tea, make sure you are still drinking your 2L-3L of water per day :)
Yes
could you do a video of your face care routine 😍😍
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Hot water is all I’ve been drinking for like 2 years now all day everday
What do you notice from it? How hot it is? 60 celsius degrees or hotter?
@@incorectulpolitic definitely feel healthy sleep Better more energy and lots more benefit
@@Andy-bl9lq How hot it is? 60 celsius degrees or hotter? How much do you drink per day?
@@incorectulpolitic no I just boil water in the kettle and stop it when it gets hot to drink
@@Andy-bl9lq what other benefits you noticed?
My everyday everyhour everyminute routine.since then
Thank you... What do you use to heat the water and keep it hot throughout the day? Thank you so much...🤗
@@gloriasilence just boil it on the kettle or on the stove each time u wanna drink water
@@nameusero-pq3sz Thank you, Pink... 🤗
it also cleans the teeth and you will see a difference if you keep doing it.
Hi, I'm wondering what temperature you prefer? Also, do you sip it slowly or drink it down fast?