How To Get Rid of Turkey Neck Naturally

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  • čas přidán 15. 06. 2024
  • Looking for a way to get rid of turkey neck naturally? Check out these 3 simple face yoga poses. Practice regularly and you'll see a noticeable difference in the appearance of your neck!
    💃 Change Your Face, Change Your Life Today!
    Resources Mentioned In The Video
    💃 Yes! You can take years off of your face 100% naturally! Try the free Face Yoga video routine now!
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    Video Breakdown:
    ========================
    00:00 Introduction
    00:32 Check Your Posture
    03:18 Face Yoga Method Results
    04:06 The first pose is called the Chest Opener
    07:52 The second pose is called the Double Chin Lift
    11:09 The third pose is called the Swan Neck
    14:09 Combining the poses together
    15:59 How to prevent turkey neck
    Other Face Yoga Method Videos:
    ========================
    💃 How to Create An Efficient Morning Routine • How To Create An Effic...
    💃 What NOT to do in the Morning! • What NOT To Do In The ...
    💃 Do This Face Yoga Exercise First Thing in the Morning For Immediate Results • Do This Face Yoga Exer...
    Face Yoga Method Resources:
    ========================
    💃 Find out the habits that age you and learn how to reverse the damage in this quick, free quiz:
    bit.ly/fym-aging-habits
    💃 Put an end to ‘turkey neck’ and ‘double chins’ with this handy, free guide:
    bit.ly/fym-goodbye-double-chin
    💃 Develop an even more beautiful smile with these simple, powerful poses:
    bit.ly/fym-beautiful-smile
    💃 Looking for an amazing new career as a Face Yoga Instructor? Find out more here…
    bit.ly/fym-certification
    Change Your Face, Change Your Life:
    ========================
    💃 Face Yoga helps you walk with confidence through the world. Our powerful, pro-aging techniques will help you look young again, rewind the clock and feel youthful in heart and appearance.
    faceyogamethod.com
    Follow Us On Social Media:
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    ========================
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Komentáře • 39

  • @private6095
    @private6095 Před 5 měsíci +4

    Very clear description on how to practice the pose ! I love it ! Thank you ❤

  • @EliShooKezinch
    @EliShooKezinch Před 2 měsíci

    Exceptional tutorial. Thank you!!!

  • @rosasilva442
    @rosasilva442 Před 5 měsíci +1

    Tks I my neck feels so relaxed 👍

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy Před měsícem

    Inspiring work! Your videos ignite a fire within me,

  • @AbiBlythe
    @AbiBlythe Před 9 dny

    Wonderful, thank you!

  • @bevmarch1964
    @bevmarch1964 Před 5 měsíci

    Nice! Thank you!

  • @cinziasevignani5313
    @cinziasevignani5313 Před 3 měsíci

    Thank so much! It seems a wonderful exercise!

  • @InfinityHealthPilates
    @InfinityHealthPilates Před 5 měsíci +7

    There’s alot of prolonged neck extension in these exercises. As a PT this can irritate anyone with neck issues like bulging disc, cervical osteophytes, and degenerative disc. There are safer ways to stretch platysma, and the SCM and the fascial bands without irritating these issues

  • @carolyncornelius1492
    @carolyncornelius1492 Před 5 měsíci

    Fumiko, Thank You So Much For Your Excellent Facial Videos. ... Your Methods Work Very Well Indeed!! ... Thank You For Explaining Exactly What Has To Be Done To Eliminate The Dreaded "Turkey Neck"!! .. Looking Forward To Your Next Amazing Video!! .. Happy New Year!! .. CC 🥰❤

  • @pranitabora309
    @pranitabora309 Před 4 měsíci +2

    Pls share exercise for hollow eyes and mid cheek lines

  • @juliakhodjaeva1212
    @juliakhodjaeva1212 Před 19 dny

    You are the best with exercises. Thank you

  • @TuryKeder-sz5gj
    @TuryKeder-sz5gj Před 4 měsíci

    This yoga helps for neck wrinkles

  • @RitaALehn
    @RitaALehn Před 4 měsíci

    You are so cool, I love you Fumiko. Greetings from Norway :)

  • @annarudkovska
    @annarudkovska Před 5 měsíci

    Благодарю ❤❤❤

  • @user-wv8lh9yw6x
    @user-wv8lh9yw6x Před 3 měsíci

    Thank you. nice clear instructions. My turkey neck quite bad. Been doing for 2 weeks now (think i have seen a slight improvement) How long before neck is really toned. Many thanks

    • @faceyogamethod
      @faceyogamethod  Před 3 měsíci

      Most Face Yogis see visible results within a few weeks of diligent daily practice.

  • @elsagarcia1442
    @elsagarcia1442 Před 13 dny +1

    Parpado superior flácido, please!

  • @bellydance8829
    @bellydance8829 Před 5 měsíci

    Merci beaucoup ❤

  • @moodmeditation4458
    @moodmeditation4458 Před 2 měsíci

    Please how to not loose eye fat and avoid sunken eyes?

  • @cynthiavanglad5939
    @cynthiavanglad5939 Před měsícem

    She still looks pretty even doing these silly looking moves.. very inspiring!

  • @baykusbalkabagi
    @baykusbalkabagi Před měsícem

    👌🏻🙏

  • @melmoula1899
    @melmoula1899 Před 5 měsíci

    ❤❤❤

  • @simplyfem
    @simplyfem Před 4 měsíci +1

    I mostly feel these stretches in the roof of my mouth 🤯

  • @cynthiavanglad5939
    @cynthiavanglad5939 Před měsícem +1

    Me trying not to look down as I watch the video 🙄

  • @kennethiwamasa6204
    @kennethiwamasa6204 Před 4 měsíci

    Beautiful Firm Neck!

  • @user-mr1ik3nw2q
    @user-mr1ik3nw2q Před 4 měsíci +1

    Wow great video can you make more pusture videos please please please?🙏

    • @faceyogamethod
      @faceyogamethod  Před 4 měsíci +1

      Please make sure to check out the rest of the content on our channel for more videos. We have dedicated playlists to every face area and specific topics ❤