45 Minute Glow Cardio Vinyasa with Kaylie Daniels
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- čas přidán 8. 06. 2021
- Get your sweat on in this heart pumping class. We’ll find our flow while moving quickly from pose to pose, building endurance and strength.
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Thank you soooo much for this great flow! Loved it!
This is one of my favourite flows of yours! thank you Kaylie. Hope you can create more cardio ones :D
Wow! This is POWER YOGA!!!!!❤ ty
Ditto. Great strong class. Loved the cool transitions that kept me present. Thanks, KD
I cant believe that was 45 minutes! I felt good after can't wait for this community to grow and roll down our mats together,
Awww yes I love that!!
This class was exactly what I needed today: the perfect amount of challenge and sweat! Your classes are always challenging for me but today felt a little easier. As I was balancing through the eagle poses and fallen star, I felt this victorious surge of strength. Your classes are making me stronger :) Thank you so much, Kaylie!
That is SUCH an amazing feeling! So happy for you!!
one of the best yoga practices I have ever done
Perfect class for the day you want just some work. Not too easy not too difficult!
Thank you so much for your classes! Thy keep me going during this lockdown period.
That was a seriously great flow! Energizing and creative. Thank you!
Such a perfect class . Exactly what I needed today . ❤️
Yesssssssss AMAZING flow! Will be coming back to this one for sure x
Absolutely love this class, thank you for posting this
Just fantastic! This is one to keep and cherish.🙏
Done! Loved it! Just the right pace for me.
you are definitely my favorite instructor online, I've been searching for the past two years! your classes are exactly what I'm looking for.thank you!!
Awww this makes me SO happy!
Thank you for this wonderful class,!
This was sooo good, loved the single legged chair pose ❤️ thank you so much, we really appreciate it!! 💕🌸
Such a talented teacher!!!!
Challenging and spiritual 🙏🏼 Thank you Kaylie. This class was exactly what I needed. Will be back for more .
That flow was 🔥 ! Perfect morning routine to get the day started 💪🏽
Huge thank you! This flow was quite easy for me, but still super good! ❤️
Thank you so much for this class it was so perfect. You know exactly how to work up a good sweat with a vinyasa. I also love your one breathe one action it keeps the heart rate up and the mind in tune with the breathe i love these type of flows. Thank you so much i hope you have more of these classes!
This workout was perfect for me today. Thanks Kaylie
Such a great flow. ❤ thank you
I've done many of your classes in the past year or so. This is DEFINITELY one of my FAVORITES!! Thank you Kaylie for your time in putting this class together. I'm happy I found your channel. 😃
Awww that makes me so happy!
I think this may be my new favorite flow on your channel! Thanks for creating great workouts 🙂
❤ this practice too much! It is the perfect blend of movement and stretch for a medium energy day. Thanks!
Thanks for sharing the video. I love and enjoy all your yoga classes. They always bring positive energy in me.
Wow - so happy to have found you! Brilliant and sweaty flow!
Loved it! The squats at the end killed me. You have a gift for creative flows that are challenging and relaxing at the same time. Thank you, Kaylie!
Amazing class!! Thanks!
love this class! the pace was fabulous & i appreciate the fluid way that additional poses are added in through the sequences. 😊 thank you for sharing 💞
Such an enjoyable class!
I really really enjoyed this wonderfull class and I think that'll be my all time favourire so I' probably going to. Do it every morning
Tank you so much kaylie ❤️🙈
Those shiva squats with a hold 🥵 🙏🏻 Great flow! Loved how you creatively added on each time
So hard right?!? ✨
I did it again:) I cannot help myself:)
Did this for the second time - even better. Started with the 30 minute energizing pilates, then the 10 min booty burn and crowned it with this! Sweat fest! Namaste and big gratitude, @kayliedaniels.
You are amazing!!!!!
|such beautiful practice! your instructions are timely and clear and the whole practice is logical, rounded and flowy! i will be returning to this one. thank you!
Thank you, that was amazing. Just what I needed this morning. Have a blessed day.
I love to hear that!!
Thanks Kaylie for the daily routine! It's great!!
🤍🤍🤍🤍
Thank you Kaylie!!! 🙏🏾🙏🏾
✨🤍😘
You read my mind - just what I wanted today!! Feeling slightly too low energy for a traditional HIIT so this is awesome. Can't wait to do it later :)
Yay, so perfect!!
This was soooo good and just what I needed after sitting all day! I feel so light and loose and relaxed. Definitely going to be heavy in my rotation. Thanks, Kaylie!
Loveee that 🤍
Thank you dear Kaylie for this amazing strong class! I’m working out with you for 1 year already, It as a new experience for me because I’m recovering from elbow fracture. Yes I skip some chatarangas for protection but was able to follow the rest of class! Have a blessed day😊❤
This hit the spot. Your classes are amazing. Thank you!
Thank you for your kind words!!!
Great class, great sweat, great job Kaylie!
I’m so glad you enjoyed!
Second time for this practice, and sweating double up then my usual routine. Feeling strong 💪🏻
Loveeeee this!!!
I'm on my period, but was in desperate need of some movement. This was so amazing, and I feel very refreshed :))
Strong & powerful flow! Really enjoyed the class. Thanks Kaylie ❤️
I’m so glad!!
that was epic!! thank you so much Kaylie! 🥰
Glad you liked it!!
Thank you!
Thanks Kaylie, this practice is my favorite, I love the flow, I love how your direct the flow with the set and the music. It all matters and I appreciate the work you've put into this. Nice job and keep it up
🤍🤍
I adore your classes. I'm also a yoga teacher, and found your classes to be so well rounded specially for this time of the year! Thanks youtube for suggesting you! Happy Holidays
Yay 🥰🥰🥰
Blessed be! Your workouts truly make a difference, visually maybe not that much, but physically is exactly what these lazy bodies need, you do what so many people tried, you show that yoga can be used at least a little bit for weight-loss 😋! Namaste!
🤍
FANTASTIC
So stressed this morning. This class took care of that. Your instructions were very clear so I didn’t have to look at the screen Keep up the great classes
I didn’t want to go to on to the mat today but then I’ve started your class and I felt how my energy changed. Thanks for your class!
Ohhh that makes me SO happy!
Amazing practice! Thanks
Thank you!!
Greeting from Thailand. Such a wonderful and nice class, Thank you very much Kaylie.
You are so welcome!
Namaste for this feel good flow 🙏
So glad you enjoyed! Namaste 🥰
thank you, this help me keeping my sanity during second wave on pandemic here at indo, stay save everybody.
loved it
It was sweaty but lovely
So good. Thank you.
🤍🤍
these videos are great!!
Yay 🥰🥰🥰
hey i really really love your channel - it's exactly what i needed even though i didn't know i needed it! i've been doing the blogilates calendar for 5 years, and finding your vids was just the perfect way to build on my cassey strength and skills with my newfound love of yoga and journey to getting to know my higher self. you're amazing, thank you!!!
🥺 thank you so much for this comment - it makes my day!!! 🤍✨ so happy that you’re feeling strong & calm!
Excellent flow. It was creative and challenging.
Glad you enjoyed it!
Great workout!!
🤍
I skip practising for a week, and now I'm taking this class, and in the middle of the class, I'm torn between continuing the sequence or searching for my towel because I am drench 😆
Amazing thank you
🥰🥰🥰
Wonderful , challenging 👏👏🙌🏻🙌🏻👏👏
🤍✨
Thank you for the upload, Kaylie!! Wow, I had to stop twice to catch my breath, but I am covered in sweat feeling good! Maybe I'll finish the flow in the whole 45 minutes someday! XO
Have you? Would love to know🤩
@@victoriaemmanuelangeles8891 after a few tries, yes :)
EXCELLENT!
Glad you think so!
immediate subscription
Struggled a bit, but managed. Thanks, Kaylie!
You’re amazing 🥰
I like this work out
🥰
@@theglowmethod I wait your ride
Thanks,new subscriber here 🥰
Aww, welcome!!
I sweated so much
Pain is weakness leaving the body.
May 5 2024
요가 🧘♂️ 🧘♀️ 란,,,,,,
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진리만이 승리합니다
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man.... this is NOT easy. took me two times to be able to complete the whole video even though some of the flow I opt for the easier version haha.. but nevertheless I love this video. keep doing what you do. I hit subscribe and liked your vid
Thank you so much!! I bet you did amazing 🥰