35 Minute Power Vinyasa class | fast paced flow

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  • čas přidán 1. 05. 2022
  • This is a bonus upload for CZcams from my may challenge!
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Komentáře • 59

  • @AndreaJosefineYoga
    @AndreaJosefineYoga Před 2 lety +21

    Fast paced flows are the BEST 🤩

  • @claire778
    @claire778 Před 2 lety +7

    It was brilliant. If I'd asked myself "can I do this?" , I'd've said NOPE. But I just dove in and found I could just keep up. And noticed that alignment awareness cues from your other classes I've done helped me here. So thank you for this and all the rest.

  • @megankite4249
    @megankite4249 Před 3 měsíci

    I loved this sequence! Thanks so much!

  • @uhohlookwhoitis8275
    @uhohlookwhoitis8275 Před 3 měsíci

    The day I get through this video with no breaks is the day I know I’m in the best shape of my life.
    Thank you SO MUCH for making it. 😊

  • @barbbrazes869
    @barbbrazes869 Před 7 měsíci +1

    Excellent vigorous fast fun flow!! Loved it!

  • @dawnlamothe3455
    @dawnlamothe3455 Před 11 měsíci

    LOVE ❤ your fast paced flows! Morning yoga out on my back deck!
    Thank you Kaylie for your time and effort to imagine and present a wonderful flow for all of us!

  • @monicacrosby1733
    @monicacrosby1733 Před 2 lety +1

    That was AMAZING. I really liked your integration of detailed cues with simplified cues - it was a perfect blend of receiving enough instruction that I felt I could keep up without staring at the screen, while also leaving us the freedom to flow more independently. Thank you, Kaylie!!!

  • @123456739502
    @123456739502 Před 2 lety

    Enjoy working out with Kaylie a lot ! Fun creative yet sweaty 🌹

  • @agnesw4189
    @agnesw4189 Před 2 lety

    Thank you Kaylee❣️Love this flow when I needed a shorter yet sweaty sesh🙏

  • @aniag4216
    @aniag4216 Před 2 lety

    Love all your classes, but this must have been one of my favourites! Thank you for sharing all this with us 💜

  • @renalampe6359
    @renalampe6359 Před 2 lety +1

    Thank you for this flow, I absolutely love it. You are amazing! Wishing you a blessed day :)

  • @tetiana.syvokin
    @tetiana.syvokin Před rokem

    amazing! so love this warming feeling through the bones with every next sequence!

  • @madisonsheehy2463
    @madisonsheehy2463 Před 4 měsíci

    Loved this fast flow! A great challenge to stay present during this time. Thank you 🙏 ❤

  • @ritzi33
    @ritzi33 Před 9 měsíci

    this is my fave at the moment. i decided to do it this whole week and i'm on day 3. just awesome. tx Kaylie.

  • @yoleidisguzman9251
    @yoleidisguzman9251 Před 2 lety +1

    This one was Fabulous!!! I think is goi g to be in my top 10. Thank you so much. Your routines are awesome, entertaining, challenging.

  • @user-nd4hw3rr2g
    @user-nd4hw3rr2g Před 2 lety +1

    Do I like the class… I LOVE THE CLASS! Thank you so much.

  • @ritzi33
    @ritzi33 Před 9 měsíci

    I came back to this saved class. really is such a good fast flow. thank you Kaylie, i'll be coming back to this one.

  • @midlifeonthemat
    @midlifeonthemat Před 2 lety +1

    Wowzers! Fabulous energetic flow, thank you 😊

  • @annia.1760
    @annia.1760 Před 2 lety

    This has to be my new favorite flow on CZcams 🔥😍

  • @jeanettewaldvogel4874
    @jeanettewaldvogel4874 Před 2 lety

    That was great!! I'm in a rush so had to stop after the 25 min power sequence - will do the last 10 min before bed. That was exactly what I needed, so great🥰

  • @robynrunge1629
    @robynrunge1629 Před 2 lety

    Great class, love a challenge, thank you Kaylie, keep them coming😍

  • @noramurray3895
    @noramurray3895 Před 2 lety

    Perfect fast flow for my day, thank you xx

  • @jenniferoneill3002
    @jenniferoneill3002 Před 2 lety

    Best class Ever!! Thank you ❤️ 😊

  • @juddfuller7035
    @juddfuller7035 Před 2 lety +1

    My new fave class!!!

  • @lanabridges
    @lanabridges Před 2 lety

    So good! Strechy and core-yyy 🤩

  • @marielemanh
    @marielemanh Před 2 lety

    Merci beaucoup pour cette super séance 🌺

  • @anaalonso6634
    @anaalonso6634 Před 2 lety

    Thank you! Loved this class

  • @SeyedehAbedeMohammadi
    @SeyedehAbedeMohammadi Před 10 měsíci

    Love Kaylie 🧡

  • @kimwilsonpowderandpaintbyk9871

    Love the fast pace but would like it just a touch slower. But even though I was a bit behind I was never too far off. And I really love if you could add music to all your instructions. I took one class where you had music. Always a nice touch! Thank you Kaylie!

  • @junramos1647
    @junramos1647 Před rokem

    The Best!

  • @theresel.2078
    @theresel.2078 Před 2 lety

    Loved it!

  • @artfulmd
    @artfulmd Před 2 lety

    Love it!

  • @randibechtel879
    @randibechtel879 Před 2 lety

    So much fun!!! Thank you sweet woman

  • @mikesumi
    @mikesumi Před 2 lety

    So FUN!

  • @ritzi33
    @ritzi33 Před rokem

    so good! thank you!

  • @antjebauke9543
    @antjebauke9543 Před rokem

    Got some heat in the morning ☀️ thank you 🙏🏻

  • @bitteralmonds
    @bitteralmonds Před rokem

    Best workouts to level up my daily routine (: Thanks a lottt

  • @helenalecocq1658
    @helenalecocq1658 Před rokem

    AWESOME!

  • @MusicTheoryMovies
    @MusicTheoryMovies Před 2 lety

    I really liked this flow, although I felt like the fast pace made it hard to get a decent breath in and out in the allotted time. Thanks!

  • @happynguyen4471
    @happynguyen4471 Před rokem

    ❤❤❤❤

  • @mimirobin
    @mimirobin Před 2 lety +2

    this was perfect :)! would sign up for the app - any indicators about when it will be available for android?

    •  Před 2 lety

      same question

  • @kristicurran2726
    @kristicurran2726 Před 2 lety

    Loved this class. Just wish it was a little longer, like 45 minutes

  • @MuhammadZama
    @MuhammadZama Před 2 lety

    nice post

  • @Thefitty
    @Thefitty Před 2 lety +1

    *Namaste! thanks so much. I'd love to hear soem bg music :)*

    • @theglowmethod
      @theglowmethod  Před 2 lety

      You’re so welcome!! Noted 🥰

    • @Thefitty
      @Thefitty Před 2 lety

      @@theglowmethod thanks, Kaylie! And namaste from a Canadian.

  • @Teenamoazzeni
    @Teenamoazzeni Před 2 lety

    🙏🏾😍💕💕💕💕

  • @brandiesklodosky1774
    @brandiesklodosky1774 Před 2 lety

    I am about to try this class this morning. Do you happen to have playlists that go w the workout? Thank you

    • @theglowmethod
      @theglowmethod  Před 2 lety

      Hi! There wasn’t a specific playlist for this class but any 30 minute vinyasa playlist on my Spotify will be great!?

    • @brandiesklodosky1774
      @brandiesklodosky1774 Před 2 lety

      @@theglowmethod ok, thank you! I will look the glow method up on Spotify. I really enjoyed the class! This style is my favorite, and when I can’t get to the studio, I will be trying out more. I also shared w a few friends who love the power vinyasa flow, whole body workouts! Great content!

  • @sarahs8033
    @sarahs8033 Před 2 lety

    love your videos!! but they're just a bit quiet .. :)

  • @oxanareznik3785
    @oxanareznik3785 Před 2 lety +1

    No more Spotify music list?

    • @theglowmethod
      @theglowmethod  Před 2 lety +1

      This was a challenge class, they'll be back soon! In the meantime you can find one of my others that you enjoy :)

  • @mariehamptonhair
    @mariehamptonhair Před 2 lety

    Not for those who choose to not wear glasses while doing this class. Newbie to your classes also. Could not follow your cues in some places.