30 Minute Strength & Cardio Vinyasa with Kaylie Daniels // fast paced creative flow //
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- čas přidán 5. 09. 2024
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Your flows are always so smooth and not choppy. ❤❤❤
Great start to my 47th birthday morning!
Absolutely adore the standing, knee in, lower to seated twist transition 😀 so unique ❤️
What a great class! Thank you 💖
Loved this class Kaylie. I’m in Bali so it was just delicious. 🎉❤
Ahhh that sounds divine!!!
That was great! Really got a sweat going
Love that 🥰🥰
That was incredible! Thank you
This was so much fun! Loved it ❤❤❤❤❤🎉
Glad you liked it!!
Love this flow. Thank you 🙏🏼🙂
You're so welcome!
This was AMAZING!!!!!
I’m so happy to hear that!
This flow was wonderful! I adore the faster pace vinyasas. So very glad I have found your channel!
I really love your style and direction and overall vibe. I have followed so many fitness channels over the years, but only recently found yours and I feel like I truly connect with it. So thank you thank you. Your flows are always creative but you explain it clearly and don't add any filler. It's really really nice. I also value the variety - some days I just want to chill, but some days I want to break out those sliders and weights and you deliver.
Amazing!! Thankyou from Canada ❤️
You are so welcome!
Kaylie, you’re a flow master! Thank you for this! Just what I needed! Have a wonderful day!
This makes me so happy 🫶🏼
um hello??? this was so beautiful, fun, and tough!! literally obsessed with every vid you make
🥺🥺🥺
Thanks for the workout
I can't tell you how grateful I am that you never talk about how a move is supposed to make our bodies look. so important. much love and light!!
I’m so glad I can create a safe space for you!!!
Thank u so much.🙏
Loved this practice. Thanks 🙏🏽
You're so welcome!
Soo sooo good! Keep repeating
You are such a good teacher! Your narrations are always seemless and your voice is oh-so soothing. I’ve been doing your videos for at least a couple of years now and somehow I literally just found this gem of a workout!
Back home and totally loved this class ,again, and even forgot I did it in Bali. LOL. Thank you as always and very grateful for your channel. x
You weren't kidding about fast paced! That's what added a nice challenge to this flow. Agree with others, a 60 min version of this would be amazing! Thank you as always
Soy tu fan #1 !
Me encantan tus vídeos😍
Such a fabulous workout. A Kaylie greatest hit. 💪🏼❤️
great love this flow
I love this one ❤
Yayyyy 🥰
Wonderful flow ! One of my favourite ❤️ keep going! Greetings from Greece 🇬🇷 ❤
This was amazing! Loved the fast pace, big energy boost and fun! Thanks! Love your positive energy and creative yoga!!
Wow that was hard!! Really a cardio flow. Thank you!! ❤
Nice one, thanks! 😀
That was sooooo wonderful. Normally a 30 minute class doesn't do it for me - but I felt the glow! Thank you :)
Loveee this flow! Your cues are easy to follow and I'm sweating so much
Some of your more recent videos' style are similar to Nicole Wilde's which I love. Please make more playful, fast paced flows with longer duration (60 min would be great!) when you have time. I liked this a lot!
Awww, I love her! Thank you!!
Thanks Kaylie! that got the 🫀 pumping!
These are my absolute favorite for flowyy, yet sweaty!
Yessss babe 🫶🏼
This was soo great! One of my favorite yoga workouts in a LONG time! Thank you❤️
Love love love this one!! Was just what I needed today. Thank you!!!
I loveee to hear that 🙏🏼
I'm the 900th "Like"😃 Great sequence! A pretty strong and sweaty little cardio, just as we like them! Thank you very much for making it available 💗
Namaste 🙏🏻
More fast paced vinyasa flows! Love these.
Yes please so good! I love the long ones llike this. Thank you.
Shot and sweet! It was slightly too fast for me, but I loved all the poses
You can always go at your own pace! 🤍
Que genial esto! Siempre estuve alternando youtubers, haciendo con algunas cardio, con otras ejercicios de fuerza y con otras yoga. Es un placer encontrar todo esto combinado de una manera tan creativa, tener una rutina tan completa, gracias!!!
Loved it! I liked the pace and the exercises. I needed a quick workout and this was all I wanted. Thanks ;)
Love that 🙏🏼
I really like this one. Super sweaty and heart pumping! it's my 2nd time here and after yoga with you almost everyday I can say I've definitely improved pace compared to the first time here! Tx from Cape Town!
loved it! thank youuu
stumbled upon your video, and it felt good to be able to squeeze this workout in the middle of hectic week!
I really love your fast paced classes. They are the only ones that make me sweat. Hope to see more of these❤
i lovee how fast paced this was- i needed that push! thank you for this
Fantastic. I was NOT graceful but loved it anyway. Thank you!
I have been following a few of your videos. Love it.
This particular video, I felt, was a little too fast-paced for my liking. I felt my form was compromised, and I couldn't keep up with asanas. I am not sure if yoga is supposed to be this fast-paced.
I think I will continue practising other videos of yours.
I felt exactly the same! But I like the creativity of this flow.
Thank you for your feedback!! I do pick up the past for my “strength & cardio vinyasa” classes to bring in the element of cardio. My creative vinyasa classes are slower!
wonderful!!!
I'm a huge fan! This is a new favorite!!!!
Amazing flow. Loved the pace, good yoga workout
🥵🥵 I had no idea what I was signing up for when I hit play. 16 min in and I’m sweating. Love this style workout!
Loved this flow! Definitely worked up a sweat. Thank you! I hope you post more of these 🥰
Amazing flow enjoyed the pace
Wonderful flow & fast pace was good cardio!
Love that!
thank you! loved this one x
That was fun! And I got a nice sweat on too, thank you!
Very creative and sweaty flow, I really enjoyed this. Thank you!
So so so great! Thank you!
Love this flow.. Thank you🙏😍
Yay!!
Perfect timing! Cant wait to practice with you after work 🥰
Me encantó muchas gracias 😘 excelente práctica Namasté 🙏🧘
Thanks Kaylie!
7 Feb 2022
28 Jun 22
A sweet, smooth vinyasa with a sprinkle of Pilates.
🔥🔥🔥
perfect! loved the progression of movements, as always :)
Loved this! Quick and fluid! Always changing so it was easier to stay connected!
Thank you❤ I really like your style! Im happy I found you😊 hopefully once I can attend your class! Where are you based?
Awww I would love that! Currently Atlanta 🫶🏼
Fabulous class as always!
Fantastic class!!
Great practice as always!
Beautiful
🌹
how many calories do you burn on average with workouts like this? x