Tinnitus Cross Meditation

For the less cerebral amongst you who are able to drop beneath the ferocious thinking that many tinnitus people have, this meditation is an interesting way of opening up experience and allowing a more spacious approach to tinnitus and the place in which it manifests. Try it and see if you are able to connect in a more experiential way to your auditory pathways. Focussing was developed by Eugene Gendlin and is a fantastic way of processing the baggage that we carry in partnership with someone else. There are focussing groups all over the world. I recommend them or body-based psychotherapists highly! Core Process Psychotherapy is a body-based experiential approach that helps you get in touch.
Quieten App
For further support and relief from tinnitus please download the app called Quieten from the Apple App Store or Google Play Store.
You can access it by visiting this link:
www.quietenapp.com/
Visit Julian Cowan Hill's Website here:
juliancowanhill.co.uk/tinnitu...
#Tinnitus

[@Zmatahu]

Why there isn't millions views on your videos ?

[@remixednuts12345]

Thanks for sharing this. I just tried this for the first time, this really helped

[@pogaplayer]

Thank you for sharing your knowledge, and instilled Hope. I watch you a lot.. 💖

[@virsain1357]

Sir , you have not talked about acupressure . Can Chinese acupressure help reduce tinnitus caused by hair cell damage or tinnitus caused by hearing loss ?

[@JulianCowanHill]

Yes.

[@mehta0982]

I hav suffering for tinnitus from last 2 yeas pls suggest me

[@JulianCowanHill]

Dear Goldy
Have a look at my website for more information. See www.cst.eu.com for papers, books, meditations to help tinnitus. If you would like a skype session to talk things through I charge £60 per session. Get in touch at [e-mail]
Best wishes
Julian