35 min YOGA + PILATES 🔥 | Total Body Fusion Workout

Sdílet
Vložit
  • čas přidán 31. 03. 2024
  • Follow my NEW CZcams channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
    / @birthwithagnes
    Full body burn with yoga & pilates fusion ✨
    YOGA DURING PERIODS
    • YOGA FOR YOUR PERIOD |...
    • YOGA DURING PERIODS |...
    - Yoga Stretches During Period
    • Yoga Stretches During ...
    🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
    Follow my IG for more frequent updates.
    ♡ INSTAGRAM: / move.with.a. .
    Personal Account: / akshayaagnes
    ♡ EMAIL : akshayaagnes@gmail.com
    #yoga #pilates #weightlossyoga

Komentáře • 245

  • @akankshachaturvedi1774
    @akankshachaturvedi1774 Před 3 měsíci +9

    This was really really good. It's so relaxing and also helps to improve the flexibility. Looking forward to some more mobility related workouts which can be combined with strength training. Thanks alot for putting so much hardwork into sharing such unique videos. God bless you with lots of happiness and good health.

    • @movewithagnes
      @movewithagnes  Před 3 měsíci +1

      Aww so kind 🥹 I am so glad 💜 Thanks for practicing with me beautiful 🥰 Much love x

  • @Melt_em
    @Melt_em Před měsícem +4

    I have been practicing yoga daily (for a month) since I found your channel. I love how you guide through the practice, your voice is so so soothing. With you I could finally feel the connection of body and soul through breathing. Thank you so much for this blessing and keep going! You are valued :) ❤

    • @movewithagnes
      @movewithagnes  Před měsícem

      You're so welcome! Thank you so much! 🤎 Means a lot 🥰

  • @movewithagnes
    @movewithagnes  Před 3 měsíci +15

    Welcome to this most requested video, a fusion of Yoga & Pilates in one🔥Feel the burn and all the goodness with me. Comment below on how you felt 👀

    • @Shanker_Singh_62
      @Shanker_Singh_62 Před 3 měsíci

      Congratulations for 1.58 lakh Subcribers.. previous 1.54 lakh.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you

    • @Shanker_Singh_62
      @Shanker_Singh_62 Před 3 měsíci

      100% Great (5/5) ⭐️⭐️⭐️⭐️⭐️

    • @Shanker_Singh_62
      @Shanker_Singh_62 Před 3 měsíci

      madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏

    • @friendly0
      @friendly0 Před 2 měsíci

      This was awesome!

    • @vkul1985
      @vkul1985 Před 2 měsíci

      Awesome

  • @ritikaa8322
    @ritikaa8322 Před 3 měsíci +2

    A fantastic workout! Thank you so much! I have recently started following your workouts and find them stimulating and soothing at the same time. Namaste!

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Glad you like them! And welcome to my channel 🤍 Thanks a bunch for moving with you 🥰 Will create more progressive fun workouts✨

  • @BlokoManifestaciones
    @BlokoManifestaciones Před 3 měsíci

    Buenísimo. Me encantó. Muchas gracias

  • @shreelypillai7938
    @shreelypillai7938 Před 2 měsíci

    slow, steady and challenging at the same time!!!
    love them💗💗

  • @LottieCullingford
    @LottieCullingford Před měsícem

    This was a wonderful workout, thank you so much! I love your channel, thank-you for all your time and sharing of your expertise xxxx

  • @Lilymaee222
    @Lilymaee222 Před 2 měsíci +2

    this was amazing. im so happy i found your page! i got a nice sweaty workout done and relaxation at the end

    • @movewithagnes
      @movewithagnes  Před 2 měsíci +1

      Awesome! Thank you! 🙏🏻 means a lot 🤍

  • @user-bl4jy4xb5t
    @user-bl4jy4xb5t Před 3 měsíci

    This is awesome. I just loved it. Thank you so much for this wonderful video.❤

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      You are so welcome 🤎Glad you enjoyed it! 🥰

  • @sharanyavenkatesh2458
    @sharanyavenkatesh2458 Před měsícem

    Was an enriching experience. My whole body was charged and pumped with this workout. The cooldown provided a really good stretch after the major push that my body got. Felt really good when both yoga and pilates was combined to give a overall toning to the body.

  • @nabanitachatterjee1950
    @nabanitachatterjee1950 Před 2 měsíci +1

    I love your videos.. Thank you so much for putting up these beautiful yoga sessions..❤

    • @movewithagnes
      @movewithagnes  Před 2 měsíci +1

      This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰

  • @kaurkhalsa1313
    @kaurkhalsa1313 Před 3 měsíci

    Hey darling Akshaya! you never cease to amaze me with your workout videos. my face shines when i saw your pilate playlist. this is first video i did from the list and i am ready for nice pilate workout with you for whole month. Much love and keep posting videos!

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      So glad! 😍 thanks a bunch love x
      Truly appreciate your kind words 🤍

  • @narainensheila2488
    @narainensheila2488 Před 3 měsíci +1

    thank you Ma'am. your videos have really changed my life. i am practicing everyday. its so soothing and calm. thank you again

    • @movewithagnes
      @movewithagnes  Před 3 měsíci +1

      Keep it up 😍 Thanks a bunch for such kind words 🤍

  • @forevermarcia
    @forevermarcia Před 28 dny

    I instantly subscribed. I wanted someone who is truly from the culture to teach me. The energy is raw and real. Thank you for teaching me and others. I view you as a Goddess🙏🏾

  • @Arlene-xb1iw
    @Arlene-xb1iw Před měsícem

    Great fusion, thanks for sharing this with us!

  • @wendycorrea1
    @wendycorrea1 Před 2 měsíci

    Awesome workout. I could feel the burn and I was tired yet refreshed towards the end. Keep them coming. Love your sessions. Thank you.

    • @movewithagnes
      @movewithagnes  Před 2 měsíci

      You're so welcome! 🤍 So glad you like it 🥰

  • @kieryn5618
    @kieryn5618 Před 3 měsíci +1

    Wow that was amazing. I love your reminders of small adjustments throughout the video, they make such a difference ❤

    • @movewithagnes
      @movewithagnes  Před 3 měsíci +1

      Glad it was helpful.. 💕 Truly appreciate your kind words 🤍

  • @kirankorikana9280
    @kirankorikana9280 Před 3 měsíci

    Absolutely
    Amazing
    Akshaya!!
    Loved it...
    Thank you and Namaskaram 🙏

  • @GenevievePaketoma
    @GenevievePaketoma Před 3 měsíci

    this is so good!!! i love your classes.

  • @vkul1985
    @vkul1985 Před 2 měsíci +1

    Thank you so much.. plz make more videos on yoga+pilates...
    U r such an amazing coach...really look forward to ur videos..

    • @movewithagnes
      @movewithagnes  Před 2 měsíci

      Aww 🥹 Thanks a bunch 🤎🤎🤎Means a lot 🥲

  • @koynauwu1946
    @koynauwu1946 Před 3 měsíci

    Can't wait, love your videos

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy Před 2 měsíci

    Absolutely enchanting! Your creativity knows no bounds,

  • @tinakhosla3220
    @tinakhosla3220 Před měsícem

    This was really an amazing session. Feel very relaxed and mindful after following the flow.

    • @movewithagnes
      @movewithagnes  Před měsícem

      Glad you enjoyed it 💕 Thank you ☺️ much love

  • @poojamohite367
    @poojamohite367 Před 3 měsíci

    This burned, was hard and challenging in all good ways. Thank you for this!

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      You're so welcome! Glad you felt good 🤎

  • @asokabasnayake8854
    @asokabasnayake8854 Před 3 měsíci

    Hi Akshaya. I missed yoga for a week.as we were away and got back to find this new workout. Best ever welcome back gift 🥰.
    I wasnt sure if I could try it but except for the side planks, i could do everything and enjoyed it . Thank you so much my favourite yoga guru 🥰❤🙏

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Welcome back! 😍 thanks a bunch 🤍 Means a lot

  • @PsychologyWithKaran
    @PsychologyWithKaran Před 2 měsíci

    Thank you for the session 🙏, In the midth of the session, it's really tough, but I continued and finished.

    • @movewithagnes
      @movewithagnes  Před 2 měsíci

      Great job! awesome 👏🤎 Glad you enjoyed it

  • @titashmukherjee7067
    @titashmukherjee7067 Před 3 měsíci

    Practicing this from yesterday!! This is so good!! Targets the areas so perfectly and loved your gentle reminders of body adjustments. Loved it. ❤

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Aww thanks a bunch love x Truly appreciate your kind words 🤍

  • @mallikabaruah4523
    @mallikabaruah4523 Před 2 měsíci

    Thank you so much for this beautiful class 🙏❤

  • @srubee77
    @srubee77 Před 3 měsíci

    This was tooooo good to do ma'am 🔥❤️... expecting more such firy and fantastic videos...Thank you so much💕

  • @arunakannan7087
    @arunakannan7087 Před 2 měsíci

    Wow incredible video it has everything i am looking for (my favourite yoga and Pilates) you are awesome thank you❤❤

  • @shrutiwadhwa573
    @shrutiwadhwa573 Před 18 dny

    Namaste !

  • @ramyarp4605
    @ramyarp4605 Před 3 měsíci

    Enjoyed the flow it's unique and awesome

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      I am so glad 💜 Thanks for practicing with me 🥰 Much love x

  • @anuagarwalgupta9069
    @anuagarwalgupta9069 Před 3 měsíci

    Plz share some diet tips also....

  • @chiomaokoye341
    @chiomaokoye341 Před měsícem

    Loved it, thank you.

  • @rashmipoovaiah4913
    @rashmipoovaiah4913 Před 3 měsíci

    Enjoyed it. Thank you

  • @lifeinafricachrischris7965

    Thank you too Agnes.
    Today was really challenging for me especially the side plank I couldn't do the move. Today I bleed sweat 💦😅
    Namaste 🙏🏿

  • @payallohia9653
    @payallohia9653 Před 3 měsíci

    Loveeee this, just what i needed today, feeling a lot better

  • @rathisenarathisena4745

    This is awesome I really love to do ds..thank you so much for this video

    • @movewithagnes
      @movewithagnes  Před 20 dny

      Glad it was helpful .. Thanks much 🤎 Happy yoga day all day everyday.

  • @sriramkumar4315
    @sriramkumar4315 Před 3 měsíci

    Nice class madam...this is my first time with your channel...I can say this is the best way to learn from a yogic teacher like you... thank you ma'am again

  • @anjalipuri1628
    @anjalipuri1628 Před 3 měsíci

    We just love your yoga want to try daily please keep sharing your yoga video quite frequently.

  • @obaidnajm
    @obaidnajm Před 3 měsíci

    Thank you. Yes we are still friends after this core workout . 😊🌺🌹❤️🙏🌷💕🌻🌈

  • @umatulasianyam4780
    @umatulasianyam4780 Před 3 měsíci

    Loved the flow

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      I am so glad 💜 Thanks for practicing with me 🥰 Much love x

  • @ayushisavaldekar5369
    @ayushisavaldekar5369 Před 3 měsíci

    Really loved it Akshaya..!!! Hoping for an hour-long session in the upcoming videos.

  • @ektachukekar278
    @ektachukekar278 Před 3 měsíci

    Wonderfully Designed Yoga+Pilates.... Enjoyed this Session alot🥰

  • @liana1010
    @liana1010 Před 3 měsíci

    Thank you so much for this video

  • @chiaradibi4168
    @chiaradibi4168 Před měsícem

    Very happy I've found you! Thank you 💕
    While doing abs (which is a torture for me as they are very weak) I do get neck pain... it's like my neck wants to help the ads to keep strong but I do hurt myself.. is there any trick or recommendation you could give me? I guess not forcing too much would make it better, but if I don't force I'm afraid to don't get results 😢

    • @movewithagnes
      @movewithagnes  Před měsícem

      Glad you enjoyed it!🙏🏻🤍 Thanks a ton 🥰
      Neck is always aligned to spine with abs & core workouts and it comes in terms with consistent practice only. Don't forget to stretch the neck after practice:)

    • @chiaradibi4168
      @chiaradibi4168 Před měsícem

      @@movewithagnes thank you 🙏💕

  • @Arab-dt7in
    @Arab-dt7in Před 23 dny

    ❤i love you and your workaut

  • @hudakhan2645
    @hudakhan2645 Před 3 měsíci +1

    Waaaoowwww, can't wait🔥🧘🏽‍♀️🩷

  • @shahifayaz9227
    @shahifayaz9227 Před 3 měsíci

    Superb sis ur awesome guider

  • @sashaki5348
    @sashaki5348 Před 3 měsíci

    You are amazing.... every day morning I practice your yoga🎉🎉❤❤❤

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Aww thanks a bunch love x Truly appreciate it 🤍

  • @aswathiratnakaran6925
    @aswathiratnakaran6925 Před 3 měsíci

    Loved it

  • @bazar_historias_peludas
    @bazar_historias_peludas Před měsícem

    Thank you 😊 Sara from Peru

  • @archanavinoth423
    @archanavinoth423 Před 3 měsíci

    Nailed it as always ❤

  • @jasonadrian1233
    @jasonadrian1233 Před 3 měsíci +1

    Thank you very much dear,your voice is so sweet and soothing ❤❤

  • @akshitaarora5291
    @akshitaarora5291 Před 3 měsíci

    You always won our hearts. Its awesome ❤️🤗

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      You are so kind 🥰 Thanks for practicing with me 🤎 Much love x

  • @Samitch283
    @Samitch283 Před 3 měsíci

    loved it ..

  • @basabdey9988
    @basabdey9988 Před 3 měsíci

    Very nice video. More such workouts plz

  • @monaballu
    @monaballu Před 2 měsíci

    Love the class

  • @cyraorana762
    @cyraorana762 Před měsícem

    Thank you ❤

  • @chisswell
    @chisswell Před 3 měsíci

    I enjoyed this so much the side planks were a challenge but dropping the knee as you said helped hugely- does this workout help to burn calories and improve muscle strength…
    Thank you for sharing this video and teaching us. ❤💜🌈

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Good job 👏 thanks a bunch 🤍 Means a lot

  • @maarasworld7959
    @maarasworld7959 Před 3 měsíci

    Woooow super mam I love it ❤❤❤❤❤

  • @nhss89
    @nhss89 Před 10 dny

    Amazing workout feeling toned and stretched! Went by like this!

    • @movewithagnes
      @movewithagnes  Před 10 dny

      Keep it up 🤍 Thanks for flowing with me 🥰

  • @sangeethakrishnan1470
    @sangeethakrishnan1470 Před 3 měsíci

    Awesome ❤️❤️

  • @roohisingh3586
    @roohisingh3586 Před 2 měsíci

    An amazing session! Please do make more sessions combining yoga and pilates 😊🙌🏻

  • @z.n.rlifestyle405
    @z.n.rlifestyle405 Před 3 měsíci

    Mam mujhe chocolate cyst hai thyroid bi hai mai konsa exercise kar sakte hu pregnant ho ki liye mam

  • @ghazalamir1956
    @ghazalamir1956 Před měsícem

    Its lovely...long tym ago i did yoga with a British lady ...thank you dear

  • @Easyscienceclass
    @Easyscienceclass Před 3 měsíci

    Very effective thankyou 😊

  • @reshmastanly7653
    @reshmastanly7653 Před 2 měsíci

    Please post more yoga pilates fusion...this was just the right balance of slow plus dynamic moves...not too fast neither too slow...yet challenging..

    • @movewithagnes
      @movewithagnes  Před 2 měsíci

      I know right !!! love this combo too. Will create more engaging ones. 🤍

  • @sunnybajwafitnessclub638
    @sunnybajwafitnessclub638 Před 2 měsíci

    I got relief from my back pain with this yoga thank you so much ❤ Sat shri akal 🙏

  • @AmarjeetKaur-dw9ix
    @AmarjeetKaur-dw9ix Před 3 měsíci

    Hello mam . I really like your videos. Love your voice ❤️❤️

    • @movewithagnes
      @movewithagnes  Před 3 měsíci +1

      So nice of you🥰 thanks a bunch love x

  • @SunShine-bj7yf
    @SunShine-bj7yf Před 2 měsíci

    Actually, I subscribed to your channel last week and started doing some of the exercises. They're really easy to follow, and even though they seem low-impact, I still sweat a lot. I love it.
    Sis, can you help me post some exercises for breast lift, back fat, bra bulge, and love handles, please?

    • @movewithagnes
      @movewithagnes  Před 2 měsíci

      Thank you :) All my workouts are full body workouts. Spot reduction is not possible. You have to be targeting "calories deficit" on diet and full body workouts on cardio, pilates and yoga.

  • @danaedolly917
    @danaedolly917 Před 3 měsíci

    I love yoga/pilates classes. Thank you. Could you make an other one ? And also , could you make a yoga class for intermediate and advanced level ?

  • @anshudua4026
    @anshudua4026 Před 3 měsíci

    Going to do this tomorrow morning...Lots of love and blessings to u❤

    • @movewithagnes
      @movewithagnes  Před 3 měsíci +1

      Same to you! Happy to hear that! 😇 keep moving x

  • @mdfaisal-sq9nd
    @mdfaisal-sq9nd Před 3 měsíci

    Hi mam iam very great full to U Ur posting wonderful vedios

  • @meng-hsuantsai1099
    @meng-hsuantsai1099 Před měsícem

    謝謝🙏

  • @vasukisharan3803
    @vasukisharan3803 Před 3 měsíci

    Really sweating all over my body,,day by day inyensity increased ,,,all by your motivation thanks a lot miss❤😊

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Keep it up 👍 You're so welcome! 🩶 Thanks a bunch for moving with me 🥰

  • @AyushiSharma-on4yp
    @AyushiSharma-on4yp Před měsícem

    Plz make a vdo on yoga for implementation of baby successfully ....or yoga after ovulation period ,for successful implementation of baby....heartful request to you

    • @movewithagnes
      @movewithagnes  Před měsícem

      Hey love this is my general fitness channel. Pls follow along my new channel on fertility and preconception health. I have more guided fertility yoga there 🤎
      Birth with Agnes - www.youtube.com/@BirthWithAgnes

  • @joycekgatla2169
    @joycekgatla2169 Před 3 měsíci

    ❤❤Awesome

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Thanks for practicing with me 🥰 Much love x

  • @ariannar630
    @ariannar630 Před 3 měsíci

    I never leave a comment, but this is really awesome, even better than usual. Love you ❤

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      You're the best! Thank you 🙏🏻 keep moving 🤍

  • @GGSOG
    @GGSOG Před 3 měsíci

    🔥

  • @Shanker_Singh_62
    @Shanker_Singh_62 Před 3 měsíci

    1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷

  • @navya164
    @navya164 Před 3 měsíci

    Thanku ❤

  • @dikshasadana1465
    @dikshasadana1465 Před 3 měsíci

    I am a beginner and targeting weight loss. Can I begin with your April Calendar routine or stick to a single exercise for imitation days?

  • @doreenkuunapor6807
    @doreenkuunapor6807 Před 3 měsíci

    This was very intense! I was sweating like a pregnant fish. Thank you, for making these videos.

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Great job! 👏 Thanks a bunch for moving with me 🥰

  • @anastasiiashelly851
    @anastasiiashelly851 Před 2 měsíci

    It’s good for me❤

    • @movewithagnes
      @movewithagnes  Před měsícem

      Glad it was helpful! 🥰 Thanks a bunch 🤎

  • @loveenabajajsalve7499
    @loveenabajajsalve7499 Před 3 měsíci

    Tried to do most of it I am sure will reach there with daily practice😊

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      You can do it! It all comes with practice 🤍 Keep going your doing great 😊

    • @loveenabajajsalve7499
      @loveenabajajsalve7499 Před 3 měsíci

      @@movewithagnes thanks dear 💕💕💕

  • @sunilagarwal4803
    @sunilagarwal4803 Před 3 měsíci

    Nice

  • @gurlk.03
    @gurlk.03 Před 3 měsíci

    Thankyou ❤

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 Před 3 měsíci

    ❤❤

  • @nupurshah7880
    @nupurshah7880 Před 2 měsíci

    will this workout be helpful for weight loss?

    • @movewithagnes
      @movewithagnes  Před 2 měsíci

      Yes, definitely along with my cardio workout. Also you should focus on calorie deficit. Diet is 80%.

  • @CelebratingYourRoots
    @CelebratingYourRoots Před 3 měsíci

    tried hard to do 18:27 Any suggestions

  • @jyothig4609
    @jyothig4609 Před 3 měsíci

    thanks you complete

  • @shristyhemkar7876
    @shristyhemkar7876 Před 3 měsíci

    Mam make a long video for hormone imbalance

  • @nedafarshid1997
    @nedafarshid1997 Před 3 měsíci

  • @Shanker_Singh_62
    @Shanker_Singh_62 Před 3 měsíci

    Congratulations for 1.58 lakh Subcribers.. previous 1.54 lakh.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      THANK YOU 🙏🏻

    • @Shanker_Singh_62
      @Shanker_Singh_62 Před 3 měsíci

      ​@@movewithagnes 1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷

    • @Shanker_Singh_62
      @Shanker_Singh_62 Před 3 měsíci

      1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷

  • @AmarjeetKaur-dw9ix
    @AmarjeetKaur-dw9ix Před 3 měsíci

    Hello mam pls upload more videos 😊

  • @shivangivarshney7805
    @shivangivarshney7805 Před 3 měsíci

    This video can be used for weight loss ? Belly fat reduce also? I want to start my weight loss journey watching your single video 30 min yoga for weight loss can you tell me how to proceed with it?

    • @movewithagnes
      @movewithagnes  Před 3 měsíci

      Yes definitely works. You have to be getting in all sorts of variety of workouts for weight loss. I would highly recommend doing all my videos. Also 80% of it is diet and calorie deficit. Pls google about it:) good luck 🤎

    • @shivangivarshney7805
      @shivangivarshney7805 Před 3 měsíci

      Thankyou so much ❤

  • @Livvybenten
    @Livvybenten Před měsícem

    I didn’t expect this to be that hard😭

  • @rashmirath3570
    @rashmirath3570 Před 27 dny

    Hello dii makeup one mora yoga + pilets 1 hr video for PCOS

  • @Shanker_Singh_62
    @Shanker_Singh_62 Před 3 měsíci

    madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏