Do This Before Every Game | Pregame Basketball Workout For Hoopers
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- čas přidán 25. 10. 2023
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Great vid coach. Keep them coming! I use a lot of these for my 14 yr old hooper.
Great work
Thanks!
Coach KP what kind of long bands do you use?
I just put two resistance band together
Can we use light weights/Dumbbells if we don't have access to Landmine bar?
Yes you can do a variation of those movement
Coach KP, How many LB of band did you use?
Let me know what you guys think!
A workout in the gym pls 🙏🏾
@@Jamal-morant.I’ll drop one if you comment and share my latest IG post 🙏🏽