If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
I loved this workout! As a full time student teacher and college student it is hard for me to find time to workout, but this workout was super easy for me to knock out and was a great challenge!! I also run cross country and track at the college level, so this workout was great for helping me to keep my endurance levels up!
I JUST WANT TO SAY I LOVE YALL, AND I STOPPED GOING TO THE GYM TO WORKOUT.... I LOOK FORWARD TO YOU GUYS AND MAN !!!! YALL JUST DON'T KNOW YALL ARE THE SHIT !!!!!!!
Just in time! I need some extra sweaty workouts since I’ve been sick for two weeks and wasn’t able to workout.. I’m about to burn at least 700 kcal per day for the week to get back on track and this one looks amazing. Love your channel! Been following and working out with you for months and really see the results ❤️🔥
@@Nobadaddiction already doing this workout for 2 days and the morning after feel all the muscle pain in the right places 💪 and what’s important this workout is really enjoyable so I highly recommend this set to everyone
Nice workout. I would pay more attention to your technique. In the long jump, your knees are inward and your upper body a little too forward. But nice varied exercises💧💪❤️🔥
of course , i m fan is very beauty , tatoo f nice i don t know are real , she lock so great..my testesterone working now for my sexual fantasy not for cardio...so yes it s hard
Спасибо за треньку. Размялась .Как раз хорошо,когда жарко и не хочется сильно напрягаться. Эта тренировка и не вымучивает.Но всё таки мышцы и сердце поработали.
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
how many people are here from all over the world ! i love your workouts , thank you!
Nobadaddiction workouts are so fun to do!
Amazing workout, love that every serie has 3 cardio exercises then abs!
i kinda likeit when the abs are all done at once in a seperate workout! have you ever tried that?
*i just did this for the second time, it was 2 days in a row adn I'm feeling strong!*
I loved this workout! As a full time student teacher and college student it is hard for me to find time to workout, but this workout was super easy for me to knock out and was a great challenge!! I also run cross country and track at the college level, so this workout was great for helping me to keep my endurance levels up!
I JUST WANT TO SAY I LOVE YALL, AND I STOPPED GOING TO THE GYM TO WORKOUT.... I LOOK FORWARD TO YOU GUYS AND MAN !!!! YALL JUST DON'T KNOW YALL ARE THE SHIT !!!!!!!
Спасибо за интересную и продуктивную тренировку! Очень понравилась!
Great exercise, catchy music and what I attention are her tattoos, so pretty 😍❤️🔥
i just finished this good Workout, thanks Nobadaddication and trainer Alina
You're so welcome!🥰💪
This exercise is strong and good!
Thank you 🥰💪
Just in time!
I need some extra sweaty workouts since I’ve been sick for two weeks and wasn’t able to workout.. I’m about to burn at least 700 kcal per day for the week to get back on track and this one looks amazing. Love your channel! Been following and working out with you for months and really see the results ❤️🔥
Thank you Julia for your feedback and support!😍 ❤️
@@Nobadaddiction already doing this workout for 2 days and the morning after feel all the muscle pain in the right places 💪 and what’s important this workout is really enjoyable so I highly recommend this set to everyone
@@juliaborsch3827 how many calories did ya burn and your weight and height if you don't mind..
wow 700 cal! must be intense!
Love this workout!😊
Awesome 👏
i love your hiit workouts!! ive been doing them for like a month and they are always so fun to do
Привет, хорошая подборка упражнений 👍 однозначно будет результат 💪
Thank you for this nice workout.
Excelente 👌 👌 Gracias ✌ 🙂
Just did it.Thank you...
Brilliant workout I’m fully drenched 😅 love the feeling after 👍🏻👍🏻👍🏻
What a nice workout!
Thank you! 💥💪
excelente rutina graciiias son unos genios adoro todas las rutinas noce con cual quedarme jjaj mil gracias saludos desde argentina🤩😆
Thank you 🎉🎉💪💪💪💪💪Fue genial 🙌 en su momento
*thanks so much girlfriend! this was fab.*
You are so welcome!💪
@@Nobadaddiction may I request some more pylo videos!:) I like 30-40 minute ones the most.
Brutal rutina...acaba machacado
love your tattoos!!
THIS WAS AMAZING!! 💞
Thank you🥰🔥
I like her workouts it's not so much intense....but right upto my level of intensity.....and it's fun with variety of moves 🤗💐🤩
Glad you like them!😍🔥
agreed! I do a bit more intense ones, but I like this one as well
@@HIITtheGROUND yeahh🙌🤩💖
La hice 22 - 3 - 23.Hermosisima rutina para repetir ok ok
7:52 9:54 28:05 These songs are so good
Thanks - 350 cals burned on a Sunday morning 🤓
👍👍
Самая крутая на этом канале_)
🥰🥰🥰
Awesome
Nice !
Thanks!💪
Amei, e bom de maisssss parabens ❤♥️🤤
It's a really good workout!😢😅
Maravilhosa Simplesmente Espetacular Magnífica.
Hi coach pls make 40 min full standing workout
I love it
🔥😘🔥Thank You🔥😘🔥
height: 156 cm
weight: 53.5 kg
274 kcal burned
❤️❤️
Super 🌹
💪💪💪
❤❤❤
Sou nova aqui, amei o seu canal, tem treino todos os dias.??
si
👏🏾👏🏾👏🏾👏🏾🔥
Nice workout. I would pay more attention to your technique. In the long jump, your knees are inward and your upper body a little too forward. But nice varied exercises💧💪❤️🔥
That's Wright
Is possibile have all the exercises write down (to do it without internet?)
You can save this video to have access when you’re offline
👏👏👏👏👏👏💪💪💪💪🔥🔥🔥
Very simple, I accelerated it and did activ erest so I burnt 302kcal
hay
💖💖💖💖💖👏👏👏👏👏👏👏
❤️❤️❤️
🙂🙂🙂🙂🙂
Bonjour, juste époustouflant cet entraînement ! Wow wow wow 🔥💦🔥Une séance formidable ⭐⭐⭐⭐⭐
1st
💥💥💥
Omg very very exzersize ferfect
318
❤❤Excellent video ❤❤Thank you very much, now I need help to remove my bra hahaha it is so wet❤❤
of course , i m fan is very beauty , tatoo f nice i don t know are real , she lock so great..my testesterone working now for my sexual fantasy not for cardio...so yes it s hard
Спасибо за треньку. Размялась .Как раз хорошо,когда жарко и не хочется сильно напрягаться. Эта тренировка и не вымучивает.Но всё таки мышцы и сердце поработали.