Wheelchair No Equipment Cardio Workout
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- čas přidán 26. 08. 2024
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Thanks for watching!
Ben Clark
#wheelchair #fitness #spinalcordinjury
50% Your First Year: www.adapttoperform.co.uk AND JOIN TODAY!
This was a great workout! Exactly what I needed. Thank you!!
No worries ☺️ happy to help
wow this workout really pushed me, thank you!
You're so welcome! 🤗
thanks man
Nice workout, Ty
No worries my friend. Any other types of sessions you want to see?
Excellent workout....😄🎉
I'm glad you like it
Hurrah - two longer videos in a row - thankyou again . I hope there will be more
Yes there will. Have 2 more lined up. Many more on the website 😉
great stuff
No worries 🙂
Nice to have you posting workouts on YT again. You always come out with new ways to kick this C4's ass. Keep it up! 👍👍
Haha your welcome, I think 🤔 😜
You've got a new subscriber here, mate. Just the motivation and structure I need.
No worries mate 🙂 enjoy the upcoming sessions and take a look at the oldies too
Good to see ya back on youtube dude, and I am glad the website has been going well!
It has thanks!
Hey Ben!!! It's been a minute. I hope all is well. Cardio cardio cardio I love my cardio! Cheers!
Yeah I'll be releasing more like this more regularly. Been focused on the website which is now pretty awesome
Thank you tired me out my brother was over watching me do it and I was tiring him out lol
Haha brilliant I'm glad you enjoyed it! Want more like this?
What does 6 or 7 out of ten pace mean
It's all to do with your effort level. 1/10 just sat watching TV, 5/10 is warm up pace and 10/10 is maximum effort. 6-7/10 is just above warm-up pace.
Gyms in us are not very wheelchair friendly
No? I've not been myself so I don't know
@@AdaptToPerform U SHOW URSELF IN GYMS
@@sueshields4808 I mean I've never been to the US I'm from the UK
Ok