No Equipment Home Workout for Wheelchair Users

50% off your first year!
GO TO: www.adapttoperform.co.uk AND JOIN TODAY!
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Thanks for watching!
Ben Clark
#wheelchair #fitness #spinalcordinjury
01:24 workout
21:45 20 mins Complete (Easy)
31:45 30 mins Complete (Medium)
41:45 Workout Complete (Hard)

[@AdaptToPerform]

skip to 1:24 for the workout
50% off your first year
GO TO: www.adapttoperform.co.uk AND JOIN TODAY!

[@MASITHA91]

This is so good

[@AdaptToPerform]

Glad to hear it 😊

[@Ashley-ek5kp]

Pretty sure I got a runner's high on minute 36 or 37. First time I've felt that since my injury! Woo! Great video

[@AdaptToPerform]

Yay 😊 that's great to hear 😊

[@robbielimon1147]

I need to check out your site. I need cardio because I have not done cardio in years since my disability back in 1990 and I’ve been in this wheelchair for like nearly 33 years already 33 years and I know that my strength is diminishing and I need to work out more but every time I work out I’m tired so hopefully the cardio will help me.

[@AdaptToPerform]

Check out the link in the description. Any questions hit me up

[@RobAndTara]

Amazing stuff!!!

[@AdaptToPerform]

I'm glad you enjoy

[@caroleadlington4322]

First time I completed the 40 minutes workout. Thanks Ben for all you do

[@AdaptToPerform]

Great job! Keep it up 💪

[@corinnehawkins8]

Great video by the way

[@AdaptToPerform]

Glad you enjoyed it

[@corinnehawkins8]

Hello Ben just wanted to drop by and say hello 👋

[@HFMWheels]

Loved it

[@ayushraj33472]

hi how do u do motivate yrself everyday.

[@AdaptToPerform]

I'm not motivated everyday. I just do it before I have an excuse to give up! Sometimes it's not about motivation but not allowing yourself to not do it which is discipline

[@robbielimon1147]

Are there brakes in between the reps or is it straight 40 minutes cardio?

[@AdaptToPerform]

This is a long ol' session my friend!

[@sueshields4808]

How much is the program? Can u do it a month at a time?

[@AdaptToPerform]

You have 2 options. Monthly or annual. With monthly it's super flexible and you can cancel at anytime. That option is £26 per month. You can get 50% off your first month. However with annual you pay upfront for the year. Your first year is £108 using our discount code(equivalent to £9 a Month) and £216 per year after that (equivalent to £18 a month) so you save lots but don't get the flexibility.

[@sueshields4808]

What is it in us dollars