Dr Joe Dispenza: You MUST Do This Before 10am To Fix It!
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- čas přidán 6. 05. 2024
- In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.
00:00 Intro
01:52 Is our life programmed?
07:03 Can we change our behaviour patterns and heal our bodies?
13:55 Sharing the science with people to transform themselves
22:40 Why can't we apply that knowledge to ourselves?
30:36 Being the creator of our lives
33:20 Why are we addicted to things?
39:20 Biological changes
42:41 How can we be better at helping our loved ones?
47:37 Is the world getting better or worse?
51:02 Stress: if your thoughts can make you sick, can they make you well?
57:37 Why are we addicted to negative emotions?
59:20 Does manifesting work?
01:05:45 What causes a relapse and how to revert it?
01:11:48 How do we put all of this into practice?
01:20:17 What's your morning routine?
01:22:05 Meditation
01:25:50 What do you struggle with?
01:33:31 The accident that changed my life
01:36:06 Your companies & research
01:39:20 If it were your last day, what message would you tell people?
01:41:08 What do you want to achieve in the next 10 years?
01:46:19 Walk For The World: Bringing people together
01:50:51 What are the beliefs you're scared to share?
01:52:58 Do psychedelics help us?
01:55:36 The last guest's question
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Wow what a fascinating episode! if you haven’t already please do us a favour and hit subscribe, it helps us continue to bring you these amazing guests. Appreciate you all 🙏🏽
Subscribed 🙌🏼
It is honestly so enjoyable to listen to right now. I apologise for all comments this far - it's just such an inspiring video you and Dr Joe created! Thank you ❤
Please interview Billy Carson ❤️
I’ve followed this channel for a few months. Every video changes me a lot. I really really hope that I can translate all of these videos to Taiwanese audiences! Maybe it’ll increase the rate of subscription.
Thank you for this episode, I never heard about Dr Joe Dispenza but I have to say that he makes a lot of sense, he is like a positive version of Jordan Peterson
Ive been sober 19 months and since the day I decided I was done I have not stopped focusing on changing “fixing” myself and cleaning up all the mess I had made while drinking a bottle of whisky everyday for years. Ive been consciously reprogramming my subconscious. It takes work, a lot of work.
Good on you! Wishing you well. ❤️
I quit too. I was amazed how many voices were in my head. One time 2 voices were arguing, and neither of them were me haha!
@@Superfreq69 😂😂😂
❤
HALLELUJAH ❤.I KNOW YOU ARE A TEACHER AFTER GOING THROUGH THAT DARK VALLEY AND COMING OUT TO TALK ABOUT THE MESS OUR MIND'S CAN GET OURSELVES INTO WITHOUT HAVING TOOLS TO MANAGE THEM..I was there with my vodka.. still clean and it's like I DELIBERATELY DELIVERED MYSELF INTO WHOLE OTHER REALITY.I have much compassion now for addicts since I lived through it and know how to manage my thought life with UTUBE TEACHERS LIKE JOE D. AND BASHAR❤❤❤
I’m nine months clean from heroin. I started using in 2017 while I was a junior in college. I’ve been engaging in various practices over the course of these nine months. I got my job back as well. These practices include:
- waking up early and making my sleeping/resting place tidy
- I meditate for about an hour per day
- I take my sketchbook with me and I’m getting back into my love for painting and art
- I have my puppy now, and he’s my best friend. He comes to work with me and goes wherever I go.
- I go hiking a lot
- as the brain loves novelty, I’m trying to learn something new everyday
- I intermittently fast
- cold baths in the morning, epsom salt warm bath for evening relaxation after long work day
- I walk everywhere and I take he train. I meditate whenever I sit, or I read
- Good books
- I’m trying to drink plenty of water and get my micros
- substantial sleep!
I’m could go on. I’ll just say that I feel lucky and grateful.
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You are AWESOME! 🎉 Wishing you well. 💚
👏👏👏👏👏
Keep unfolding as you should.
Thank you for sharing your valuable thoughts and routines. It is hard being human and we are all vulnerable to unhealthy distractions and habits, but you are a great example of living consciously and with your self worth at the forefront. Picturing you in peace after meditation and creating art with your puppy sounds like heaven on earth. Thank you for the opportunity to put this in my consciousness. Love and peace 💜
Wow!! You are amazing making amazing things in your life. 🙏✨️
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life.
Thank you for your prayers of healing for others 🙏🏽💫🙇🏻♀️
Thank you!🎉😊 Same to you!
@@lynnenoelnacci2541 Thank you 🙏🏽 💫💓
Please know your prayers are essential, Dianne
Thank you! Light peace and love beautiful souls
So much wisdom and advice.
At 76 I'm taking serious steps toward trying to change my outlook on life. I have been dealing with so many disappointments, trauma, and chaos
all my life.
I hate growing older because I did not achieve what I wanted. I had excellent health for 60years and suddenly everything changed. I realized that in order to complete my life healthy, peaceful, and reasonably happy I have to erase the horrible tapes embedded in my brain.
❤❤❤
I really wish you the best of luck. At 76, you deserve to be happy. I hope you are able to find all the peace and contentment and love you're looking for.
Thank you for sharing. It helps me who has similar feelings. I too was ok for 54 years then things went wrong. Keep at it and best wishes.
Good luck my friend. You deserve to find happiness and peace!
At 76 you should just give up😂
His book kicked off my reçovery
I was addicted to every elicit drug including decades of methadone crack, cocaine fentanyl homelessness, obesity, eating disorder cutter, cigarette smoker, lifetime booze over it. Four years I just celebrated four years clean and sober because of joe dispenses information❤❤❤❤❤❤❤
Congrats! A free mind is a free spirit and you’ve attained it ❤
So encouraging! This came right on time.
👍
Good of you, being able to hang on. Impressive even. I know Dr Dispenza wrote several books, which one, what title was this helpful for you please?
@sinnersaintxxx thank you for acknowledging my recovery it was very difficult
the book is
you are the placebo
Steven, as a follower of Dr Dispenza's work (I have seen at least 50-70 interviews with him) I have to say that this interview has been the best I have seen with him. You managed to draw out a part of Joe Dispenza that I haven't seen it before in all those interviews. You manage to draw out answers that he had not shared before and show another side of himself. That is because you are such a natural genius interviewing your guests. I'm more than thankful for that. Good luck with your magnificent changes (it looked like you have some issues you wanted to change... go for it tiger!!)
True!! People pay for this info
Well said! Couldn’t agree more ❤
Absolutely!
Totally agree! I thoroughly enjoyed and loved this interview!
💯
Leaving a toxic relationship is the best health tip I can give. It’s better to be alone than with another human bent on destroying you.
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
Yes, that's necessary to even start playing piano. In a toxic relationship, all our energy faints, almost. Just get away! But many women don't have money /economy to get away, we shall create safe places where women/ men who escape toxic partners, but needing a safe home for some time, can stay, in. Somehow we must gather, and rise funds for big houses, farms, etc. (with Pianos, guitars, flutes, happy chickens/ hens who deliver healthy eggs, etc..collective kitchen, all good tools) That's not being "feeling sorry for them!", That's the way to give all persons a new opportunity, to live happily and blissful.) It's:"Love In Action"!!!❤♾️❤🌤️🌎
🐎🐎 ☺️🎼🎶🎹🪕🎺🪘
Drumming is also, together in groups, super therapeutic.. I've done that in Morocco, in the mountains & Sáhara, through all night, changing rhythms in a magical way..and next day, I was like A New Person!! (Ofcourse, our western, modern civilizacion does not do that.. But I assure you;
It's a wonderful, renovating, happymaking thing to do!) Lots of Love,
Sissel 🇧🇻🫂😘😘
Where is my answer? It's not here!
As a piano teacher, I strongly encourage anyone in any times of their life to take piano lessons. Your mind will never be the same. You will slow down the aging process of the mind and functions of the brain
Thank you for the confirmation... I was just thinking that I should take up piano lessons... ❤
I am 45 and started taking piano lessons last year. I have not experienced such level of exhilaration probably ever. I can feel my brain changing, I can feel the learning and unlearning, the transformation. It’s absolutely amazing experience and I wholeheartedly agree!
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
I am 62 and started piano lessons too! I love it!'
This is practical. I can follow this
Dr. Joe's intentions for the day:
"I want to be relaxed and awake.
I want to be present with everything I do.
I want to stay in my heart the entire day.
I want to be inspired by the idea of helping people change."
Deep. Very deep
Amen < 3 Very well said my friend. I totally agree with you 110% !p Cycloben is so great it has saved my life! Gid's natural manmade plants including cannabis & hash . Lol xD
I got held hostage & raped by my mother's 2nd husband wheni was 7 on top of that my mom let it happen to me ever since that it's so hard to be social with ppl and i isolate in my apartnent nearly 24 hours everyday
@@michelleoconnor1624that’s horrible😢
I am relaxed and awake
I am I.s.o want 👊😍
"what if the worst thing that happened to you is the best thing that happened to you" - it just made me cry when he said this. My father passed away when I was 17, now I'm 35. This single event taught me so much about myself, made me so emotionally strong. Helped me countless times to help others. It eventually made me into a spiritual person which fills my life with hope and joy. And I still feel close to my dad because of this.
Love to you if you are going through a tough time, it will get easier, you can do it and you will get stronger because of it. Go in love and you won't go wrong ❤🙏✨
My Dad who was my best friend and cheerleader ended his life 10yrs ago. And I feel the same way you do. That pain was my biggest catalyst and made me who I am today. And I've had visitations from my Dad that have proved to me that nobody is ever really "dead," they just move into another dimension- but they're always with us, guiding and protecting us.
Love and Light to you 🤍
Powerful message❤
Same here. An accident changed me. Looking back it made my life SUPER fulfilling and productive. 😂cry for greatfulness.
Absolutely ❤
❤ thanks and to you. You are amazing
2 years alcohol free. despite countless relapses, rock bottoms, embarrassing moments, and dangerous situations, i didn't change until my image of myself changed.
When he say addicted to the guilt not the sugar I almost lost it !!!
Mind blowing informations !!
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
I love Joe Dispenza. I have been a faithful student of his for 10 years plus. I went to a progressive day seminar in 2018. Read all his book over and over, did his online progressive. I changed my mind from the depressed suicidal person in my 40s. Now I’m closer to 60 and truly like ME with all that I AM. This man's knowledge and research has transformed my life. I practice new habits, learn new information and create a new me consistently. I honestly love my life. fr
It took 20 years, there is no miracle in that.
@@8888alouette888it is a miracle! Some people end their lives due to depression.
@@8888alouette888 good things take time!
I’ve been a follower for at least ten years since Breaking the habit of being yourself. You are so right and please ignore the other comment because we should be constantly evolving and you’ve achieved a massive transformation and that definitely doesn’t happened overnight.
@@debb6393 Thank you. I am happy with my growth and evolution. And I agree with you!
"you could be addicted to guilt, not the sugar." dispensza is unmatched.
That does not resonate w me
Yes 😫. A lot of people don’t realize it, but many are addicted to negative feelings because it gives them a sense of comfort. Because most likely that feeling is associated to something they experienced in their childhood and eventually became normal (& subconsciously wanted) for them. It’s like how they say, a woman who grew up with an abusive father will most likely end up in an abusive marriage/relationship!
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
@@jennjennsuu I completely recognize that. I felt guilty over bad decisions and I still struggle with it
I’m just trying little more luck lllł
Steven ALWAYS asks The 👏 Best 👏 Questions 👏 Steven doesn’t argue or debate the guest, he just asks the question and receives the answer to ponder humbly and respectfully. Thank You for this! I don’t listen to many podcasts but I thoroughly enjoy Diary Of a CEO. Dr. Joe is 🔥
yes, agreed!
why doesn't have CZcams the love option? FB and IG has it and I just enjoy going out there loving everyone. CZcams?🤔
I was thinking the very same!
Exactly. Steven, you are a gift to us all. Thank you ❤️❤️❤️
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
Blcktken300 is young. Holding almost anything mentioned here is a good hold because the VHS or Beta will only show in time. I want to hold them early. Its sad that most dont think of these things as good future holds instead of being out of the market and bottom hunting. Are we the adopters or are we scavengers? surely one of these layer ones will become the standard and i dont want to sell any of them too early.
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
What is blcktken300? I searched that on CZcams n nothing comes up
"it maybe you are addicted to the guilt and not the sugar" ..... right there, i saw how i have set up my whole life ... addiction to pain and suffering ... i could weep for joy. what a profound realisation. so grateful thank you ❤🙏
Thanks Paul for writing this. I watched this , in fact watched it twice. Only got this line second time around.
@@xcon911 you are most welcome ... so im assuming you got something from that ... if so, im interested to know .. i find it fascinating.
this phrase shocked me as well! what a realisation!!! guilt that originates probably in my parents 'behaviour. Time for the change !
That one response was so profound....
This statement also stopped me in my tracks. Eye opening beyond words.
My son is now almost 17 months old, but I’ve listen to Joe Dispenza since my pregnancy and this man has literally changed my life. I listen EVERYDAY
Where do you listen to him regularly? Does he have a podcast?
do you meditate every day? I find listening t him much easier
@@judywinters8615where do u listen to him ? CZcams videos or somewhere else ?
Brilliant!!!!
Wishing you well on top of more well 🤗💕
@@sarahpellum9776 He has an YT channel, but nothing like a podcast. And some of his meditations are available on Spotify. I use them everyday.
I've had the pleasure of working with some incredibly talented individuals at v . The collaborative environment has helped me learn and grow professionally."
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
I'm DCAing in Blcktken300 as well. ETH heavier DCA and ALGO. I'm taking your advice and starting Google tomorrow with a 50 dollar purchase and continuing Microsoft and Apple. VTI and VOO on another app and longterm portfolio. Here we go family!
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
If you're watching this right now + you want to change your life, listen all the way through and then go and do some of his work, he is incredible and has changed (and saved) many peoples lives! 🙌🏻
Thanks for the advice. I'm enjoying this video so much.
I went to Joe’s website and there is a global meditation walk scheduled for September 23,2023. I’ve found a location nearby. I so want to participate. I’m so excited! I’m hoping to find a location by the ocean!!! How beautiful that would be!!🤞
@@journeylvr Attend one of his events in Cancun. It’s right on the beach, a wonderful meditation. Also I’ve done the same meditation along the Thames. Equally powerful.
You really believe that people with the diseases he listed can be cured just by changing their mindset??? Oh come on!
@@journeylvr
I am going right there NOW & going to find one near me too! I think this is fine to be INCREDIBLY POWERFUL!!!
I healed of a debilitating disease in 4 months with Dr. Joe’s meditations ❤❤❤❤ I’m very grateful for Dr. Joe’s work.
That’s freaking amazing!!! Thanks for sharing!! Was being consistent everyday the key? Did you choose one or did you do all of them? ❤❤❤
All the sign I need
WOW!!!! Sooooo awesome!!! Gooood for you for doing the work!
What disease?
I feel it ! I love his meditations ❤️
After about six or so years of being a heroin addict, I never figured there was anything more out there for me. This year is my 8th year of sobriety, and I learn something that is helpful almost daily still, I continue to put in work and strive to continue to grow, and learn about myself. Changing my thinking was one of the hardest parts, even after being sober, there were still so many other aspects of my brain that needed reprogramming, it always seemed unattainable , but it is possible, with a clear intention and effort. I am so blessed to have a shot at life and I don’t want to waste it.
Good for you my friend! I’m proud of you! Keep up the hard work! Blessings light and love to you and everyone
How did u reprogramm that ?
Each day you continue to have an awakening, and you will feel good in doing so. We are all here in Earth School, to learn and grow, some people just make a detour, but you are blessed you got on the right path again. God Bless you.
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
So scary how powerful the mind is.
In 2019 my son was stillborn after horrible medical mistake. I wanted to die. I gave up. Then my body became severely sick. My body followed my mind to pain and darkness. After two years my mind finally got better and my body healed after that. I had Eustachian tube dysfunction, tinnitus, muscle pain, stomach pains sever that I couldn’t eat for weeks. Today I am happy and healthy. And after I healed I was able to have a healthy baby girl. I did what I was told was impossible for me.
I still remember the day when I woke up and told my husband that I am done being sad.
❤❤❤❤
❤❤❤❤
❤
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
So happy you're better, and allow yourself to get happy, after such a sad, hard experiencie❤♾️❤
I've been retraining my brain for the last few years , listening to Joe every day and other teachers , Abraham Hicks , Florence Scovel Shin . My life has done a 360-degree turnaround, and my health , money , and my manifesting skills are going from strength to strength. I would just like to say a HUGE thankyou Joe you are a legend ❤
100% 😊
Hi me too! Love what you said! You would also love Eckhart Tolle's The Power of Now" once you get all this reading this book can really let yourself be in the moment, I have seen Dr.Joe 3 times in FL. his work is magical and combined with Eckhart it is Sumblime.xxoo A
360 degrees is all the way around ( back to the start). I hope you stopped at 180 degrees!
what triggered this
@@BestLifeMD 3:21 As long as the person has changed even if they spin in a circle (lol) they'll go forward with a different result.
“Addicted to the guilt and not the sugar.” Brilliant
I can do all things through Christ who strengthens me. Philippians 4:13
Good for you but you may be missing the point. This is Science not Religion...If Christ works for you good but it's not necessary for All. This information transcends personal religious belief!
@@user-bi4hf6vq1dthen it is you that missed the point of this video
Iris are you assuming one needs to be a follower of Christ for this to be effective? I am not Christian and there are many world wide who are not either, although I espouse to follow Christ like principals such as Love, Compassion, selflessness, etc.,. Dr. Joe made a comment that this is "not religious" if not in this video than in another. I am not questioning ones personal religious beliefs. I am simply noting if Christianity supports you and works for you, good, please don't assume it is my belief system and that one Needs to be religious for a connection to the Unified Field and for personal change to be effective. Thank You
@@user-bi4hf6vq1d take it in a broad perspective, Most religions practise positive thinking and gratitude especially in hard times. Relating to the video thinking positively about yourself is beneficial.
This man is the biggest gift to humanity. It’s so important that his voice is heard. I loved the down-to-earth questions as ever Steve. Epic episode ❤
Three fluids are carrying information water, blood, and red wine. Water is going through the mountains and carries information.
Now I understand why he drinks so much wine.
There have been many before him. I learned this 40 years ago.
I`m getting chills just by listening to this conversation! I`m currently going through a massive transformation from someone who suffered from depression for 15 years to a place where I can`t even imagine how & why the hell I was depressed to begin with. What he says about the power of change and how when the transformation starts happening you will want to continue and it will become a habit - it will become easier and easier each day is completely true! Yes it might take a long time to see a massive shift, it took me a year and a half, but small changes happen every day and every day you feel just a little bit better about yourself ❤ so don`t give up!
Exactly! I just keep chugging forward with it. Bit by bit, I am making changes that have given me momentum. It’s been about ten months I guess, if that. In all honesty. I have seen pretty big shifts in me. Daily depression and anxiety is gone. I still spiral downwards sometimes but I know exactly WHY and I can get myself out of it (living the old story again!) much more quickly. It’s amazing, the changes I’ve seen. All sorts of things on the outside of me have changed as well. By and large, interactions with people are more positive than they ever used to be. Money is coming to me from unexpected places, my work is easier, I’m more efficient, I sleep better, I lost 15 pounds with no effort or change in eating habits. It’s nuts.
hi what did you do to lift the depression? I'm sick of it!
what did you do to regain life?
@@jaimerr8826 it wasn’t just one simple thing, it’s a journey and piece by piece you create this big puzzle which for me was a big lifestyle change.
First, I started regular therapy. There I unraveled my traumas, triggers and thought patterns, got support and tools to better manage my depression.
I started reading about psychology and the power of mind, about depression (this can be triggering) to better understand how it works.
I also started reading more “spiritual” books - The Power of now from Echart Tolle was a big revelation
I started meditating, doing affirmations and journaling every day
When I realised how badly I treated myself (my body, mind & spirit) I started paying more attention to this and changing the habits
NATURE! Spending lots of time in mature has really changed by inner landscape
Getting rid of or resolving your triggers
Doing more of the things that bring you joy - it’s an obvious one but still we too often forget to do it
Being more aware of the present moment, making small things such as drinking morning coffee outside a sacred ritual
Listening to happy music that I can dance to (I love disco house)
Talking openly about my depression & anxiety - such a relief really!
.
.
.
There’s a lot here but I added each thing slowly and gradually it changed my perspective, my habits, my lifestyle. We are all different and what works for me might not work for you. You need to embark on a journey of self discovery and implement healthy habits that nurture your body, mind and soul - only you will know which they are 🥰
I hope it’s not overwhelming and just know YOU ARE DESERVING OF ALL THE LOVE IN THE WORLD ❤️❤️
@@melw3313 wooow!!! That is fantastic!! So so happy for you 🥳 I wish that momentum keeps going and creates a life full of joy for you ❤️🥰
This planet needs more people like Joe Dispenza! Brilliant mind, I truly believe that he is making a difference in this world and helping us progress as a species. Way to go Joe. Changed my life and i am sure it resonates with many other people.
Keep up the good work!
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
"What if the worst thing that happened to you is the best thing that happened to you." After the biopsy, I noticed I was not able to use the right side of my body as needed. I knew the diagnosed multiple sclerosis wouldn't keep me unable to walk correctly. I have faith in my body, I just need to listen. What an amazing story. I would love to get a job making a true difference, because the things you are speaking of could be life changers to so many.
Dr Joe dispenza is my most favorite human. His work, his humbleness, his philanthropy, his passion for true human healing by far outweighs anyone else, imo. I’ve healed through his work. So grateful for him. This podcast was a delight to hear a more personal side of Joe.
Mine too! Love him and his work! He's so great!!!
Gee... what did you heal from?
Ditto!
@@shamaninair5801🤔..? 🫶🧘♂️👽🧬✡️👁️✨
Dr. Joe's work helped me to stop intense, long-term chronic pain, all from my bedroom. To the last question, my immediate response was to teach meditation in schools. When Dr. Joe started by answering the question with education, my jaw dropped. I'm a high school teacher in a challenged school. I give my students extra credit if they want to try out meditation or breathwork. I'm hoping this will help them as they experience more life. I'd love it if more teachers knew what was possible.
I’m really encouraged to read this. I’ve been dealing with back pain for a while and it interrupts every part of my life. Can I wake which of Dr Dispenza’s techniques you used, or books of his you found helpful? Thank you 🙏🏻
@@reidhanson4827
Id like to know also if you're willing to share. And a big thank you to you.
Hi there! How are you today? Okay I wanted to know how you literally got rid of your chronic paid
@@user-np7og8bp8g I read the last three books that Dr. Joe wrote, watched every documentary that he's been in, and did the Blessing of the Energy Centers meditation every day for six weeks. When I did this, I had huge releases of blocked energy. It was a very transformative experience. I also read several books by Abraham Hicks during this time period. For me, it was a matter of shifting what I believed was possible.
@@reidhanson4827 Hey! I started with "You Are The Placebo" and then I ended up reading "Becoming Supernatural" twice. But also, I read "Treat Your Own Back" by Robin McKenzie, and doing those practices helped me a lot. I know that each case is different. What I had were 3 herniated discs in my cervical, thoracic, and lumbar spine by being rear-ended twice in 7 months. I really do help that what you are dealing with gets better very soon!
I watched A LOT of Joe Dispenza interviews. This was the best! Thank you! ❤
Addictions to emotions (guilt being an example) made complete sense to me. I realized the same rule applies to sensory sensations, such as taste. This has helped me make a tremendous shift in my diet to opt for healthier choices, which is also helping me to cope with the positive mental and behavioral changes i'm adamant about making in my life. This is why i choose Dr Joe Dispenza as one of my composite of influences. Much gratitude to Steven and team for contributing meaningful and purposeful content.
0:22: ✨ Our thoughts can make us sick or well, and changing our habits and beliefs can lead to significant transformation.
10:24: 🧠 The process of change and transformation involves learning new information, teaching it to others, and repeating it to create new neural connections and chemical responses in the body.
20:53: 🌟 We have the power to create our own lives through our thoughts, beliefs, and actions.
31:01: 🧠 By consciously changing our thoughts, actions, and emotions, we can create a new personal reality and transform our lives.
41:52: 😌 Meditation can lead to significant biological changes in the body within seven days, including improved heart regulation, gene expression, and microbiome.
51:02: 🧠 Stress is living in survival mode, and the hormones of stress can lead to disease; changing emotional states is crucial for well-being and health.
1:01:04: ✨ To change is to be greater than your body, environment, and time; changing your state of being with clear intention and elevated emotion actually changes your state to believe in a new future.
1:10:01: 🔑 To create lasting change, we need to be conscious of our thoughts, behaviors, and emotions, and practice reprogramming our subconscious mind.
1:18:46: 🧠 Dr. Joe Dispenza discusses the importance of brain and heart coherence in achieving wholeness and a state of flow.
1:28:26: 🌍 Joe's mission-driven work is focused on transformation and healing, with a strong emphasis on community and personal growth.
1:37:48: 🌍 Joe believes in the power of self-belief and the potential of the human spirit to create positive change in the world.
1:47:22: 🌍 Joe believes that our perception of reality is limited and there are realms beyond space and time that we can tap into.
1:58:28: 📚 The speaker praises the impact of the author's book and requests a signed copy for a team member who found it helpful.
Recap by Tammy AI
best comment ever on this video
thanks man👍
Thnx man
Thank you for the recap, Tammy AI ! Robots serving a good purpose.
Thank you!!
Wow, that's useful!
Hasnt even started and i know this gonna be epic
Agreed! I know incredible value is coming my way right now! Love Joe! Thanks Steve!!
I watched the full thing. Epic grossly understates it. I'm very uncomfortable by the fact that there are people this exceptional. How is this world still so imbalanced ? X (@TrumpetKing3)
ABSOLUTELY! This gentleman's work is PHENOMENAL 💫💛💖💎
Has already started I knew this was going to be woo woo bs... Gregg Braden has to come on the show to complete the woo woo
@@alexandre9051😂😂😂 I actually had to check out his YT channel to find him to find out how funny this response was.
I see your beliefs and i respect them. Stay blessed in your journey man.
If I could get a scholarship to one of Joes retreats ..
I don’t want to believe I can’t heal myself from cancer but good people with this knowledge to help would be life changing.
“ you may be addicted to the guilt” is the most profound thing I’ve heard that relates to my life. I would never have thought of guilt as something One could be addicted to, but I realize that is my absolute reality, which I have adopted from my father, who is one of the most generous, giving kind people I know, but always blames himself for every single thing in every situation, I have absolutely adopted that mindset. I could not be happier to have listened to this interview. I’ve been listening to Joe Dispenza since 2019 and have made leaps forward in my life including possessing joy. However, I most definitely find guilt within myself regarding everything that goes wrong. I am so happy to be aware of this so I can rewire that in my mind. What a blessing it was to watch this interview.❤
I have been meditating with Joe for 4 years. First two years sporadically maybe 2 times per week. These past 2 years every single day. I wouldn't skip it if someone paid me to. When you do this work every single day you will be catapulted into the 4th dimension. Everything changes.
I could not stand it anymore. He is shouting at you, then his voice is weird, there is stupid hallelujah music, his accent is horrible esp. when he says aware, and they last one hour at least. How do you cope ?
Which of his meditations do you do?
@@vickysays the botecs on youtube and i bought the fifth. They are just not very professionally made. Content is great. Which one do you do?
Perhaps the answer is simple: Dr. Joe is not for you. The meditations from the last three years do not involve an altered vocal pattern. Somehow you have failed to find any of them. Try Deepak Chopra instead.
Everything changes. Can you share some specific examples please?
I remember years ago when I was in church listening to a sermon about faith. I remember feeling so inspired and empowered. I’ve always struggled with a speech impediment (a stutter) and had a hard time communicating. I remember feeling so empowered tht something changed in me. I had a meeting afterwards and spoke so well and confidently. I remember ppl being so amazed by confidence and the way I spoke. I’m saying that to say what Dr.Joe is saying is so real. Thankful for his work
Thanks for sharing. Did you overcome your stutter for good after that day? What would you say happened inside if you that cause the change?
Such a beautiful story!
❤🎉Wonderful 🙏 remembering who we really are extends itself out from the life of Jesus to Quantum Physics….. From Prayer to meditation to just simply knowing…. We are so much greater and more powerful and more connected to God our father than we could ever imagine. All Roads lead back to God all Roads lead back to the truth. I also do a course in miracles and Bible studies and Dr. Joe studies and I see the truth and all of them.
❤
The thing is, all life happen now, so if you realized all the you want is now, that when things happen, there is no path toward tomorrow, cause tomorrow is now, so is past playing in mind now. When prayer, see the things now that you pray. Jesus mentioned it in bible, but it was difficult for people in that time realize it.
Change is difficult but necessary. The more I listen to Dr. Joes interviews, the more it makes sense.
For those struggling, start to see and focus on what is good and working. Keep focusing on the good and stay in a positive mental state, when your negative bring yourself back to the present moment. Keep doing it until you master it. It's like mastering your focus. Keep your focus on what you want to grow.
Hope that resonates with whoever needs it..I'm with you 🙏 ❤️ also a work in process for me.
Steven's style of interview helped me understand the mechanics of 'how' with Joe Dispenza, that I just couldn't grasp from other interviewers. Thank you!
“ When the student is ready, the master will appear.”
I have been doing inner work for more than 20 years, yet I have been avoiding this man for a while.
Now I am so fed up with certain behaviors, old patterns, my programming around lack of abundance, lack of money, lack of love, lack of healthy relationships, etc, that I am so ready to do whatever it takes to create change !!!
Apparently the one you avoid the most, is the one you need the most. All the love ❤
How is it going?
My favorite quote
Being addicted to the guilt, more than the junk food was so profound. Truth flows from Joe's mouth like healing water❤.
It hit me too! Makes total sense. Now I have the key to unlock a new skill set in order to get out of any sabotage behavior
❤❤❤😂😂😂😂😂😂🎉🎉🎉🎉😮😮😮😮😮3-6-9 5:47 5:50
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
I have been listening to Joe off and on for 10 years. This is by far his best interview.
It wasn’t so much a memorized speech as the others.
Thanx for inspiring people into possibilities and being a bridge between science and spirituality. I pray that all of humanity can shift from confusion to clarity sooner than later.
The first time I heard Dr Joe speak was in a documentary called Heal. When he said, "What if the worst thing that ever happened to you turned out to be the best thing that ever happened?" It changed my life forever. Once we learn that life is always happening for us, rather than against us, we become free ✨️ 🎉
Doubt it
@erinrayner5812 such a beautiful & inspiration msg! Thankyou!🙏💖☺️
Nicely put.
The first time I saw Dr Joe was in the documentary theatrical release "What the bleep do we know?" 20 years ago. I was just thinking that thought when I saw your comment. ☺️
"just show up as the person you would wanna be around if you're feeling that way" my goodness! best advice to support your loved ones ever ❤ thanks for the great content
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
Thank you. I’m def doing through a big shift in me. I found this this early morning and listened in bed with my eyes closed.
I feel so overwhelmed right now xx
I'm a fixer but I've learned to step back a bit.
Thanks for sharing! Hope you enjoyed the episode. Team DOAC 🙏
His book 'Becoming Supernatural' really took my meditations to another level, it's freaking amazing how you can simply attract the life you desire instead of believing you need to sacrifice stuff and work hard for it.
Also, the theory of being addicted to our emotions should be explained much more, it's the core reason why so many of us are STUCK in our old behavioral patterns and experience so much struggle with changing our habits (or our life in general).
This is definitely a very valuable episode, but I'm someone who has familiarized himself with this material for 5 years already, so it's easy to understand the concepts. But I feel that people who're new to this might find all of this a bit hard to grasp (let me know if you agree).
Anyway, reading his book will definitely help with that, so dive into it! The information and the meditations will change your life once you master them, it definitely changed mine!
Those were exactly my thoughts. I am familiar with his work for over 5 years I would say as well, never read his books but watched tons of his interviews. And like you say, in many situations I found it difficult to really understand what he is trying to say, it was somewhat too technical, too scientific. This interview however gave me a totally different perspective. Perhaps I’ve changed, I did a lot of work on myself in those years so I am in a different emotional state to actually be able to understand what he is saying or he might have adjusted the way he’s explaining it. Also the interviewer is absolutely amazing which I am sure makes a massive difference. I am going to read his book, you inspired me. Thanks! 🙏
@@Christuanet lovely! Enjoy it!
Completely agree, I felt like like his book "Becoming Supernatural" was the only thing I needed. Read it meticulously and jumped right into the meditations. It healed the horrible fibromyalgia/arthritis symptoms I had for 2.5yrs within less than a week. It was just gone, it opened my mind to believe that everything else IS possible.
If you have anything going on in your life, if you have ANY wish, just try it and keep going until you get it ✨
Its so powerful and life changing. It’s taken my meditations up a level too & I’m practicing more and more!
@@jillianmansfield7734 are you changing an illness Dr Joseph Murphy's work is more or less the same
32 minutes in and I have tears in my eyes, this chat is extremely powerful, thank you so much Joe and Steven
Read “the untethered soul “
Beat you, lol, 4 mins in for me!
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
"It's important for people to believe in themselves!". I needed this. Thank you
Dr Joe please take care of your body. 4 time zones in 4 weeks!!! I love your work, thank you, thank you, thank you for being this to me and keep sharing and improving the practice and connecting science to it all.
''Memory without Emotion is Wisdom' is one of the most profound truths that I recognise in a long time......Thank you
Yes I have a long memory with strong emotions
I 100% agree with Dr Joe - years of stress, anxiety and trauma led to an onset of auto-immune (psoriatic arthritis). The first thing my doctor asked me was if I had experienced chronic stress - I'm so grateful I have a good doctor, because most doctors don't understand the mind-body connection.
Is Dr Joe even a MD or is he a chiropractor.
@@MrTaylorhumehe’s not a medical doctor. He’s a chiropractor.
Same! Psoriatic Arthritis after huge stress in my life not all the doctors get it!
My FAVORITE podcast so far!! Thank you Steven!🧠🙏🏼💗
I'm a fixer too. Now I just send them this video. 😊
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
Listening to this reminds me of how I overcame alcoholism, homelessness, acceptance of a chronic health condition, negative minded and other trauma. I’m quite open and the most difficult task I ever did was change something about myself as you are up against you. A negative will feed into another negative but a positive will also feed into a positive. I’m years sober and happily married with a wonderful step daughter. I’m happily content :)
Respect. You sound like a strong person to do all that. Tenacity is inspiring. Thanks for sharing :)
Thanks for sharing this, really needed to hear this today ❤️
Go you!! Respect for you and thanks for sharing…always helpful for others
It is wise to pursue a lofty goal but wiser still to know when it is achieved. That's a quote from somewhere just thought it worked for your message
Wonderful. Pleased for you 🙂
My mom needed a dental implant. They took x- rays and said she wasn’t a good candidate because her jaw bone was too weak, almost non existent, to support the implant post. Within a month she went back to see what her other options were. For whatever reason they took the exact same type of x-ray. The tech came back looking kind of ashamed and admitted he must have gotten her x-ray mixed up last time because her jaw bone looked as sturdy as ever. They called in the dentist. He compared the 2 x- rays, verified they were definitely both hers. She was now a perfect candidate for the implant. She grew bone material in the space of a month. Shocked everyone. 72 years old. Crazy.
Wow, awesome
What did she do differently in that month?
What did she use?
Wait so did she use the power of her thoughts to grow her jaw bone?!🙀
Sounds hopeful to me. Have so many memories of believing for change & not seeing expected results that I have lost hope that change is possible.
Dr. Joe for President!
‘Not relevant to my emotional state’
OMG, that has helped me overcome regrets about why it took me so long into my 70s to understand what I’ve been reading and studying about all these years. It will also help me to be more patient with my friends and families who are not there yet. I will continue praying to make the most valuable connections.
This is amazing to hear, thank you so much for sharing! Team DOAC xx
Yes, thank you for sharing and keep up the great work!
( ( ( ❤ ) ) )
This podcast is medicine for the mind and the soul.
Steven, you truly are a gifted and compassionate interviewer. I see you bring out the best of everyone on your platform. Thank you for sharing this timeline with us! ❤❤
He is not wrong. Unlock your brain, the world is in your hands!
I learned this last year, my switch went, and I am unstoppable.
Hi there. Have you any thoughts of sharing your transition too?
@@_TranThiPhuongThao-ct3dt always. You should see my first ever Episode rolling out in the next 2 hours with 6 speakers including myself
I have been watching Dr, Joe Dispenza every day for 5 years and every time I listen to him, I learn something new. AND I WATCH THE SAME VIDEO. I can say the day this man was put on our planet was the day the world started to change. THANK YOU, SIR I don't think there is enough thank you in the world to show my appreciation.
So did u finally stop being a nobody?😂
This is amazing, how have you not got bored of the same video 😅 which video is it? Are you doing his meditations?
✨Recite if you want " thank you universe " continusly during days more if need create miracles ✨
I could never be board of listing to him. He has changed the world and I still listen to him and I still always learn something new. Even today I did. I love it, but I appreciate the most!!!
@@AmourIntelligence I definitely have done that and honestly the best part isn’t even the stuff that I end up with. The best part is finding out that I do still have a heart but now I know how to guard it. I honestly felt like I was never going to love again. Maybe it’s not even love maybe it’s just the rush of emotion either way I just feel like it’s a dream and I never want it to stop. I wish I could give this feeling to everyone and Joe is showing everyone it’s just amazing. I am working on a way to make it more understandable to children because they deserve a better place to grow.
You people can’t imagine how much Dr. Joe has changed my life.
Thank you deeply.
I can, Alfonso. I really can, and so can others. And that is quite beautiful. Im really glad to hear how much your life has turned around, and that you are doing better than you were. I stumbled onto this video and saw this commentary and realized that this is a place of likeminded people who understand. We have all been through some heavy stuff, but we know that the way we chose to deal with it is the only the thing that is important. Choice. Things happen that we cannot control, but we can control how we react to it. A commentary field filled with survivors. I salute you all.
Well I can also. I know exactly what you are talking about. This man is the greatest gift I have ever received.
This is excellent. Thank you for always delivering meaningful content.
This guy is a genius and deserves a noble prize.
I can honestly attest to this. I started a morning routine and meditation was apart of it. After a few days I started observing myself and how I respond to things differently than before, it was like I was having an outer body experience while being present in the moment.
WOW, I DIDN'T THINK THE GURU WOULD EVER AGE. Joe Dispenza changed my life. I found him years ago in a horrible relationship , a blown spine, broke , in pain, underweight, and very ill . I am so so conscious and every day is far from perfect my spine is not repairable but a lot is the medical industry and how they don't provide what is needed. I have pain that still i go back to what I learned and get my life back in short order. I can get my pain level down by massive amounts. If I have a massive trauma I will rework the original program because it works. Im disabled on paper. My brain does me well. I love him! Steve do the program!
What makes this interview unique is Steven spoke to Joe the person, finding a balance between what Dr Joe teaches and how Joe practices it and what his point of view is. Well done and thank you for your service.
The first minute is fire and such a great compilation of the truth about how we can change what we have and are experiencing.
God I love Dr. Joe! ❤️ in 2020, I was diagnosed with MS…and then I discovered Dr. Joe, and my life has flipped upside down, in good ways!! ⭐️🙏🔆
Hoping my health gets better!
I was dx w/ MS in 1996. I often meditating/manifesting /imagining. grateful for my life; grateful for full healing when it comes.
@@elizabethmoffett2836Of course it will!!
@@7TajahIt’s happening now!
Glad to be here with all of you people who are also in the process of continually changing your life for the better. There are times where I let my emotions get the better of me, and I would like to practice meditation more in order to control my mental state. If we want to come to a higher consciousness as a species, we must do it together. By being here, listening to this podcast, you are taking a step in search of your greater purpose and meaning. Sending love to you all.
🤗👌❤️
We Got This 🏋🏽♀️🤎📈 1 Day At A Time
not a fan of that phrase. @@user-wm5kz9li4n
It's 🐎 💩 this dude is bad news making wild claims with no proof
ONE SESSION of a guided meditation in Becoming Supernatural set me free from 15 years of grieving overnight. It took a week for the energy to leave my field but it left and hasn't come back in almost 2 years so pretty certain that beast has been transformed to be my advocate now. LOVE YOUR WORK...BOTH OF YOU!
I also want to read it, I’m very excited 🫶🧘♂️👽✡️👁️✨
I've started his program via the book and meditation on audible . This has been a game changer for me the meditation really helps I tried to get help via the NHS and I ended up just having to neglect my mental health as I had no solution. I think this is going to be life changing for me I show gratitude for my recovery that this meditation is going to bring me.👍 I've always found the idea of the law of attraction a fascinating subject as it is scientifically proven in part but a science discovery no one can explain why whatever you focus on becomes reality. Next level science ❤.
Summary
This podcast discusses the realization that our thoughts can make us ill. It is pointed out that our thoughts can also heal us, and it is possible to learn how to do this. Dr. Joe Dispenza explains that we often get entangled in destructive habits that prevent us from making positive changes in our lives. He emphasizes the importance of becoming aware of how we think, act, and feel, and offers a method to change these patterns. Through regular practice, we can reprogram our brain and body, creating a more positive and healthier reality.
Highlights
# Our thoughts can either make us sick or heal us.
# 75 to 90 percent of people who visit a doctor do so due to psychological or emotional stress.
# Most people are addicted to negative emotions and cling to bad habits to feel a certain way.
# With the right method, we can change our thinking, actions, and feelings, thereby influencing our lives.
# It is possible to achieve significant changes within seven days by reshaping our habits and self-image.
:3 He's my favourite speaker on epigenetics, and natural healing for some years now. Hehe. Gabor Maté is now up there, too. Fellow Jewish brother, Gabor.
Yes
Everything he mentioned in this podcast can be found in the Jewish Kabbalah. It's remarkable to witness the transformations in people once they grasp this understanding.
Much like Bruce Lipton.
Joe's been to the hair transplant clinic
WOW 👌 ADDICTED to the GUILT! I found that very profound.. it really hit home for me. I'm the same with sugar. My adult son is the same with the messy room. 👍
The body following the mind is the entire purpose of life. What we do with it, is up to us.
What a life saving and changing interview. Thank you
The greatest motivational speaker of this generation, and I’ve heard them all.
Agreed!
Yes!!! Same!!!!
Motivational speaker? I thought this work was about transformation.
@@Baiano1702you have to be motivated to change?
A very compassionate leader. I'm impressed, and I feel welcomed to self-regulate.
Sober since 9/13/2008. It's true I had to hit rock bottom. I learned through my work in recovery that I was addicted to the chaos and guilt. That's ongoing daily work. Thank you for these talks. It is so valuable. Your talk with Russell Brand is one of the best interviews I've ever seen. I have shared and recommended your podcast to everyone I know. My children and friends. Keep up the good work.❤
Congratulations on your sobriety!!! It is no small feet and you should be very proud of yourself. Keep up the great work.
I really appreciate the part that Dr Dispenza reflected more than once that he would answer a question differently now compared to 2 years ago because of the new findings and the cases he come across. This is the humble and honest side of a magnificent teacher and healer. A wonderful attribute, never full of himself or herself. Always ready for new knowledge and wisdom. Truly an inspirational watch.
Thanks for this episode with Dr. Joe Stephen ❤ I have been following Dr. Joe for years.
You're so welcome! Team DOAC 🙏
The podcast 'THE DIARY OF CEO' is perhaps the best podcast on CZcams! I absolutely love the topics and the host. The interviews are fantastic!
This is also Biblical...the renewing of our mind can heal and be miraculous. 😊🙏
There is nothing Biblical here...more occult knowledge
why do you say this? @@ivanakozbur
This was the best interview I’ve listened to with Dr Joe. He’s calm and listens to the question and answers with greater understanding. I’ve been following him for years. I love him ❤
I love the questions you are asking Dr Joe! Exactly stuff I’m wondering about
I’ve struggled with myself mentally for most of my 60 years on this earth. This interview is so helpful. Thank you Stephen and Dr. Joe. I’ve taken lots of notes.
Same. I'm 28 now. My best wishes goes out to you
33, and man I appreciate you sharing that with us, I wish it wasn't true brother but tomorrow's a new day and it's never too late to change your life for the better. The negative self talk and doubt is a son of a b
No one is special.
Please read these two books The power of postive thinking by Vincent Norman Peale and You can heal yourself by Louise Hay. I am 64 and after years of being a pessimist person and very very low self esteem I have changed totally and the books are very old and they really helped me. Good luck
Same here. I have a lot of quotes written down. 😌
I've had 4 of these moments where I decided to make a huge change:
1) Become a vegan (now a vegetarian)
2) Deciding to love myself after watching Queer Eye followed by changing my living situation Marie Kondo style.
3) Deciding to get a ADHD diagnosis even though I was doing quite well at that moment.
4) Quitting alcohol (2 weeks ago). Not an alcoholic but I for sure drank too much out of habit. People I look up to don't drink and I really don't see myself being able to have the future I want If I continue drinking. I really don't need it to have fun.
I don't know why I share this. I guess for motivation and also I'm just so proud of myself. I've come a long way in 5 years. I was heading in a very different direction but I am happy I snapped out of it. Question your beliefs! You can change!
So encouraged ❤btw which episodes of queer eye?
@@brideonfire212 I would watch them :) I don't have a favorite. I realised I was like the ones they were helping out. This was an upsetting realisation of cause.. So I decided to give myself the same kind of attention. That's why I afterwards bought the book from Marie Kondo. I saw the joy and relief they felt coming home to a beautiful house. I now see my apartment as an art piece and get a lot of joy from it where before it made me depressed.
By the way still sober and my life has improved so much! I will not be going back to drinking. My with without it is much better in many ways. I feel and look healthier, I have more energy, more emotions though but I think that's probably a good sign and I since quitting have had a lot of good things happening for me... I don't think it's a coincidence.
I have similar decisions :) vegan, no alcohol/weed/drugs/smoke, minimalism ☺️ and meditations 🤍
D for
I am so grateful that this is freely available to us!!
this man saved my life litterally! i had developed anxiety so bad i thought everyday would be my last because my heart was justcompletly outa wack racing at the drop of rain hitting the window .id cab rather than walk a half mile. knowing nothing about anxiety i came across content with louis howes school of greatness on anxiety. after about a week of listening to him i felt completely normal again. that was five years ago and i havent had anxiety since and to this date i follow his advice. if by chance you read this joe... man,thank you so much and please keep coming with what knowledge you learn. i appreciate your life.
🎯 Key Takeaways for quick navigation:
00:00 🧠 Our thoughts can impact our health positively or negatively; understanding and changing them can lead to wellness.
02:06 🧬 Habits are automatic behaviors formed through repetition; breaking habits of the old self and reinventing a new self can lead to significant change.
05:03 🔄 Habits can work for or against us; conscious awareness and change can lead to positive habits and improved outcomes.
07:22 🔒 Traumas and behavior patterns can be changed through conscious effort; belief in transformation is essential.
09:08 ✨ Stories of profound healing and transformation challenge limitations and inspire change in others.
14:09 ⚡ The process involves learning information, repeating it, embodying it, and creating new experiences that align with desired outcomes.
18:08 🧠 Thoughts matter; repetitive thoughts shape choices, behaviors, experiences, and emotions.
21:10 🔄 Continuously thinking the same thoughts can create a cycle, affecting choices, behaviors, and emotions; new thoughts can lead to evolution.
23:02 🔒 Transformation often requires reaching a breaking point, leading to a shift in habits, behaviors, and priorities.
24:09 🧠 Change starts when people become aware of their thoughts, actions, and feelings, leading to a shift in their consciousness and behavior.
25:03 💡 Don't wait for external circumstances to change before feeling emotions like success, love, or gratitude. You can proactively elevate your state by aligning your thoughts and emotions with your desired future.
26:24 💪 The challenge of change is overcoming the comfort of familiar choices and stepping into the unknown. People tend to cling to their past stories and resist embracing a new vision for their future.
31:19 🧠 Changing your personality involves altering your thoughts, actions, and emotions. Mental rehearsal, where you repeatedly imagine desired behaviors, can rewire your brain and prime you for new experiences.
34:51 🧪 Mental rehearsal can cause actual physiological changes. Brain scans show that mentally practicing a behavior leads to brain patterns similar to actually performing the behavior.
36:01 🧬 Gene expression and the microbiome can change in response to focused meditation and mental rehearsal, leading to significant biological transformations within a short time.
42:17 💔 Help others by showing them change through your own actions, rather than trying to force advice or opinions. Be a source of inspiration and demonstrate what change and positive emotions look like.
43:13 🤝 Recognize that change happens when a person is ready for it. Pushing for change can be counterproductive if it doesn't align with the person's emotional state.
45:06 🌟 Encourage people to find their own insights and epiphanies by guiding them towards a state of emotional balance and presence, which allows them to see beyond their recurring patterns.
46:00 🔄 Avoid analyzing problems within negative emotions, as it often perpetuates the cycle of the past. Help people break free from negative emotional states and offer support that helps them change their emotional state.
47:40 🌍 Concerns about the state of the world and the need for change.
48:22 🧐 Questioning the reliability of information received and the need for intervention as a species.
49:04 🌐 Lack of connection, survival, fear, and negative emotions impacting humanity.
49:59 🌟 Collective consciousness and coherence essential for positive change.
51:07 ⚖️ Stress as survival mode, impacting physical and mental health.
52:17 😓 Negative emotions derived from stress hormones affecting behavior.
54:48 💡 Emotional states affecting genes, health, and well-being.
56:14 🔄 Overcoming emotions tied to past experiences for positive change.
58:06 🙌 Making firm intentions to change beliefs and emotional states.
59:53 🔄 Reverting to old patterns when subconscious reactions take over.
01:06:10 🌍 External environment's influence on subconscious reactions.
01:08:46 🧠 Changing emotional reactions to familiar people and places.
01:09:28 🛌 Rehearsing different emotional responses to trigger points.
01:10:08 🧠 To make changes, remind yourself how you want to think, act, and feel. Avoid unconsciousness by consistent reminders.
01:10:49 🌟 Maintain a modified state of mind and body throughout the day to bring about positive effects in your environment.
01:11:42 🔄 Practice and repetition lead to change. Embrace the journey of self-improvement and transformation.
01:12:09 🧘 Morning and evening are optimal times to access the subconscious mind through meditation and brainwave changes.
01:12:37 🧠 Slow brainwaves, get beyond the analytical mind, and enter the subconscious "operating system" for effective change.
01:15:13 💡 Before starting the day, consciously identify thoughts, behaviors, and emotions to change. Stay in control of your internal state.
01:16:08 🔁 Consistency in maintaining desired mental and emotional states brings about synchronicities and positive outcomes.
01:18:01 🧭 Stay away from being dragged by phone notifications upon waking. Prioritize creating a positive internal state.
01:19:09 🌌 Shift focus from external stressors to internal coherence. Sensing space and opening awareness facilitates brain coherence.
01:20:05 💓 Set intentions for relaxation, presence, and heart-centered living. Use brain and heart coherence to enhance clarity of intention.
01:25:55 🏢 Having a strong team and embodying the teachings helps manage the challenges of a mission-driven life.
01:27:00 🔀 Staying creative amidst numerous responsibilities requires teamwork and exemplifying one's teachings.
01:30:11 🌍 Dedication to the mission involves being a part of others' transformations, celebrating their progress, and being humble.
01:31:52 😌 Overcoming intense pain through self-healing is a powerful testament to the value of personal transformation.
01:32:18 🌟 Being part of transformative journeys and contributing to positive change is a fulfilling mission.
01:32:48 🌱 Embracing continuous learning, evolving from experiences, and focusing on serving better are integral to growth.
01:34:50 🚑 Overcoming a major health challenge redirected life's course towards exploring mind-body healing.
01:35:20 💡 Shifting from worst-case thinking during crises to considering positive outcomes can rewire the mind.
01:36:17 🌐 The impact of technology on Dr. Dispenza's life was unexpected but aligned with his mission for positive change.
01:37:38 🔬 Scientific research is increasingly validating the effectiveness of meditation and mind-body interventions.
01:39:00 💫 Happiness arises from within, independent of external factors, and the freedom to express oneself.
01:40:00 🌍 Receiving feedback and witnessing transformation from others inspires and fuels the commitment to the mission.
01:41:26 📄 Future goals include publishing research, impacting healthcare, and demystifying meditation's benefits.
01:43:11 🚶♀️ Organizing collective events like the Global Walk for Change aims to harness collective intention for a better world.
01:49:02 🧘♂️ Walking meditation, coherent group intention, and the potential for human consciousness to influence reality are central to Dr. Dispenza's vision.
01:53:09 🧠 The nervous system produces its own psychedelics, and mystical experiences can be triggered endogenously.
01:53:37 🔮 The pineal gland, with its crystals, acts like a radio receiver for frequencies beyond our senses, leading to profound imagery.
01:54:50 🌌 Open-mindedness and humility are crucial to understanding reality's complexity and remaining receptive to new perspectives.
01:56:02 🏛️ If president, Joe would prioritize education reform, revamp healthcare, encourage unity, address AI's impact, foster religious harmony, and support regenerative agriculture.
01:58:08 🌟 Gratitude for Joe's work in helping millions of people and sharing profound testimonials of healing and transformation.
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Wooo thx
Wow! Thank you
The best,you are gracious
I’m thankful you didn’t watch all that. This guy is a quack.
Thank youuu!
"Seek ye first the kingdom of heaven within, and all will be added unto you". I love that people like Dr Dispenza are making the truths known by sages for thousands of years, more palatable for the modern mind, through scientific analysis and physical proof.
Fascinating interview, really needs watching more than once to really absorb it. And what good interviewer, superb 'microphone voice', intelligent questions and not talking over the interviewee and constantly interuppting. Thee BBC should upgrade to interviewers of this quality.
Billy Carson has great episodes on consciousness..freedom..n growing into knowledge..also chakra meditation helps ..change n vibration is what is needed. 😂❤
Be carful he has been known to scam and con people since most of his work come from Zakaria Stichin who knew some of what he wrote about the Annunaki was made up and not what the ancient tablets said , also Billy Carson is not his real name he uses that name because someone with that name has a Harvard degree and that fraudulent imo and silly billy think everyone has 70 IQ his words and he has 140 IQ he actually said this in a video he thinks very low of others and sells people crypto scams its been reported and people have been ripped off by him . If it works for you cool but find his sources , go to them not him