Ed Mylett: Set Yourself Up For Success With These DAILY ROUTINES!
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- čas přidán 1. 05. 2024
- Today, we welcome back Ed Mylett. Dive into a transformation conversation, where we explore groundbreaking approaches to time management, personal growth, and emotional healing.
Learn how to craft a life of intention, resilience, and unparalleled efficiency. This episode is not just a discussion; it's a blueprint for anyone looking to reshape their life's narrative and achieve the extraordinary.
In this interview, we discuss:
00:00 Intro
01:01 Working On Self-Improvement
04:20 How To Rewire Your Emotional Responses
07:44 What Are Subconscious Anchors?
11:13 Audit Your Goals
14:05 The Power of Intention
17:55 How To Critically Analyze Your Intentions
19:42 Follow-Through With Your Intentions
24:27 Remove Toxicity In Your Life!
31:18 You Are Born to Do Something Great with Your Life
38:49 You CAN Bend and Manipulate Time
44:47 Get Into The Rhythm of Success!
50:21 You NEED To Create Structure In Your Life
53:58 How To STOP Procrastinating
58:55 Tie Your Identity To Who You Are, Not What You Do
01:02:50 The Three D’s That Will Lead To Burnout
If you like this conversation, you'll enjoy my interview with Dr Gabor Maté 👉 • Dr. Gabor Maté: The SH...
Episode Resources:
www.edmylett.com/
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@EdMylettShow
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Want to learn to coach like Jay Shetty? Discover how here: gtly.to/PMlHc6JZw
What are transformation conversation! Share below something that you learned from Ed.
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What a brilliant conversation. Loved the stories & wisdom from Ed about life being the quality of your emotions, and the points on intention, checking in with yourself "is this still what I want?" and plucking weeds through awareness and stillness. Thanks so much!!! ❤
I loved his vulnerability, his reference to his father’s alcoholism… his healing journey … I thought years ago I addressed it, I am revisiting it now.
Hello Jay. Have you ever considered interviewing Matthew Slater from the New England Patriots? Besides being a great player he is also a very insightful human being just a thought 🙏❤️😊
Two of the greatest today.... Thank you both. Blessings ❤
I loved how he said your confidence should be based on your intentions, not your ability!
"as long as the external conditions of your life dictate how you feel you are a out of control human being" 💯
👌
Everytime I listen to Ed speak I feel my energy shift. This is a transformative conversation! 🎉
And because truth comes at higher energy you feel these words so much more 💯💯
Ed is a very easy guy to judge based on appearance until he speaks. Truly knowledgeable.
When Ed talks, i leave everything i am doing and listen.
This was absolutely one of the best interviews. I needed this today. I was crying from the first minute. I resonated with everything sooo intensely. Wow! Just wow! I saved it. I sent it to myself to keep it close to listen to this over and over and over again. Thank you both. I am so grateful for you both. The world is a better place because of you both! Thank you Jay and Ed. Lots of love and respect to you both ❤
This is the first time I burst into tears while listening just a podcast. I've got very emotional when Ed was talking about his papa.
It reminded me my grandma, how gentle and loving was she towards me. Why and how did I forget all of this beautiful stuff about my childhood?
Anyways, Ed is truly phenomenal person. So grateful to found him.
Thank you Jay for this amazing podcast.
You are the best.
Ed: “Jay this is an all-time great conversation right now!”
Spot on Ed! Grateful to both of you for the inspiration!
"You are always making people feel something" Beautiful take away!!
First time listening to Ed and what a blessing. Jay I thank you for allowing yourself to be a vessel of the Lord. I pray God continues to bless through your channel ❤.
At the 16 minute mark where he starts to talk about Dr Wayne Dyer!!!! Omg! I love Dr Wayne Dyer. He helped changed my life and I'm so glad his work lives on. I screamed when he said he watched the sun come up with Dr Dyer. What an honor! ❤❤❤❤
I would have loved sitting down talking with Dr. Wayne Dyer
I feel like I have a front row, golden ticket to an epic event with the greatest thought leaders and passionate Champions for Change... oh, right! It's the Jay Shetty podcast!! I am so here for it! I'm crying with gratitude!
My favorite podcast, Jay asked the right questions to get the deep emotional sincere answers
Thank you for watching!
This talk will help a lot of people. The subtle details are invaluable.
This is such a beautiful talk. Every moment makes you more and more connected.
The 3Ds are brilliant! Doubt, discourage, delusional are the three ways that give away your power. Wonderful conversation!!
So many profound emotions set in during this talk. Thank you Ed for sharing your story. I especially loved the intro about not judging others and pausing and sharing a prayer for others. I loved this episode Jay. Thank you. Thank you.
One word to describe this conversation. Captivating. I got goosebumps when we found out the family was eating dinner after a funeral for their grandmother. Also I can relate to being a people pleaser and letting others go over my time I've scheduled with them. I own a barber shop and it's by appointment only. I set aside 30 minutes for a men's haircut. I've noticed some clients wanting to hang back and chat for a good length of time but of course I have another appointment after them. What I started doing is cleaning up my equipment and sweeping their hair to sort of signify in a subtle way that my time with them has reached it's end. I love my clients and chatting with them, but I also value my time because in my field time is money. Love this episode.
Ed has such a charismatic way of speaking, loved this discussion!
You’re two of my top 3 to listen to. I couldn’t imagine if Erwin McManus was in the room. Overload of greatness. I’m 11min and I’m loving every second of this.
20 mins in and already so so good and so many takeaways
Wow Jay...These conversations are truly nothing different than therapy. In every conversation there's an aha moment for me and it brings so much light to my life. Thank you so much for what you do!✨💖 This has been the most enlightening conversation I listened to on your channel! I really needed this! Much love✨
THANK YOU Jay and Ed, the words of wisdom and value in this interview is beyond words. 🙏 ❤ TR
You are looking great Ed!! Well done at this phase of your physical beingness. Please continue to pass on ypur tips on physical, mental health and looking great
Best podcast of my life till date . Love this ❤❤
Wow Jay!!!
It really felt like you and Ed spoke directly to me.
I tend to not see my worth.
And like Ed said, it's my thermostat mentality.
What a light bulb moment.
Thank you for opening my eyes
🙊👏👏
This podcast is such a blessing. I am so inspired by how both of you were learning from each other and mutually inspiring one another …. Truly a gift to the world.
Ed spiritual energy is on another level thank you from both you. I definitely follow Ed with no doubt....
He’s brilliant ❤🎉
Thank you so much for having you Ed
It matters Jay. Some of us are just barely getting by and pushing through because of these weekly conversations.
I’m starting my own podcast I’m grateful to be inspired by all of you
I love when content like this makes it to the internet. Ed Mylett was so encouraging and inspirational DROPPING THE GEMS he did. Great episode!!
Wow! This episode made me shed a tear. Trying to compose myself before I walk into my appointment. Ed, I loved your middle of the night realization that somebody helped your dad. My brother died from his addiction to alcohol. It breaks my heart that I don't get to wake up one day and say somebody helped my brother. If nothing else I wish it could have been me.
Love when you two chat. Literally just read my life. So many impactful anecdotes and insightful breakdowns. On repeat. Thank you 🙌🏾
The most powerful people and so genuine! Always a great conversation with you guys! Keep sharing all your wisdom to the world, we very much appreciate!
Note to self:
"It doesn't mean that if you can't keep going, you're gonna lose the momentum."
WOW, that term, "emotional home" is such an awesome way to describe it! I totally want to improve from going back to worry/fear/anxiety to more peace.It's amazing how trauma really hard wires so much. I am working through it, with prayer, gratefulness, & positive thinking. Thank you Jay and Ed for being so transparent & helpful.
"Build your barrier for your time", as a people pleaser this hit home for me. I also realized you are also respecting their time.
You LITERALLY MADE ME CRY WHEN YOU STARTED TALKING ABOUT THE TOXIC ENERGY I know God sent me here. I’m getting bullied at work I feel defeated when I work very hard and have for years. Thank you Thank you THANK YOU
I don't know who this guy is but wow, he's lighting things up! Jay, as if you could ever doubt your mad skills 🙏
That story about the family who just left the funeral almost had me in tears ! Truly never know what people are going through . Most stuff is not personal but we take it that way. If we just acted out of love , we’d see such a change in humanity
My favourite episode on your show so far! Exactly what Ed said - "This is an all time great conversation"
Can't wait to go back and listen to the first one 😍
Always best my favourite speaker Jay genius l love his speech very much.
Ed and Jay..It's always a blessing when you come together!!!
Love you both❤
❤❤❤
I can’t thank you enough for the many many nuggets of utter WISDOM shared by both of you on this episode. This is a very special conversation. Thank you both for sharing so eloquently and make it so accessible for everyone to understand. HUGE FAN, here, Mr Jay Shetty!
I'm making decisions to be emotionally free of lack that's why I am a Wealth Builder
WOW! 54:20 INCREDIBLE!
I’m so grateful to listen to this podcast! Thank you so much
What a life changing podcast... Thanks and love to both these healing souls...❤❤❤❤❤❤❤❤❤❤
The thing Ed said about you have to make a deposit into someone b4 u can make a withdrawal... my therapist told me that years ago in reference to myself & reminding me to conduct self care so that i can better care for the ones i love bc i give away all i have wo depositing anything back into myself then i have nothing left to give them... that advice changed my perspective & my life ❤
So real, so fundamental and so so profound - when we connect at human level Humanity wins and we all win regardless of our current circumstances in life.
Free Humanity!
Thank you Ed and Jay.
You guys so well together! Loved this podcast so many helpful insights thank you Jay and Ed! ❤
I ALWAYS LOVE you two together! Super insightful. So many YES moments. Thank you for being you Ed and Jay 🏆
Oh my gosh, I love your souls so much, Ed & Jay. Thank you for this.🙏🏽 Namaste.
My two favorite people to learn from, I could listen to you guys all day 💕 thank you 🙌🏽 for being amazing human beings ❤
What I also LOVE when I watch these podcasts…is that you feel they are right in your Living Room…so so appreciate it… Thank you Thank you! ❤
Wow what a beautiful conversation, this really show me some things that keep happening in my life, thank you, god bless you!! 🙏🙏⚡️⚡️
I came from a broken family… my parents were separated when I was 4 years old…. No one ever told me I’m special…
Always put me down… but I’ve learned to believe in myself and keep using LOA… which at that time I didn’t knew existed…🙏🙏🙏
This dialogue is bursting with heart. What a great jewel to have circulate this mass bubble of media. Hits home in so many areas of my personal experience. Thank you 🙏🏾
Ed always teaches me something new I love you guys as a duo we need more Ed
Such a fantastic talk. It made tear up in a few places. I have listened to this podcast twice. I love it, love the message in it. Thank you
This is awesome. Two servant leaders that are about their business. If I can have one of them as a mentor like wow!!!
Ed is just insane! The level of mental clarity he has is incredible, and so do you, Jay. Both of you brought about a gem of a conversation. Profound life lessons rooted in experiences given away so simply. Hats off ❤️
An amazing interview!!!!!!! I wake up and you give me a boost of energy and hope .God bless you
I watch every interview and this was my absolute favorite. WOW. Thanks Ed and Jay. You are reaching people and it does matter. This is the first one I watched more than once.
Another greatest podcast with Ed & Jay! I am able to reflect on my 2024 intentions while listening to this episode! Looking forward to all intentions made in this year ahead! Keep up the great work Ed & Jay
Damn! That was a great convo! Jay and Ed have a fantastic chemistry and flow. The two of you need to jam more often. This was so good!
I was a store manager and in a fashion retail for 10 years..I thought im gonna go for being country manager.. Then,when I hit 30.. And everythin change. I no longer in love with the industry.. and I shifted. Im in a phase of having a very low income, I restart ma life,sold ma car.. I used to say I hit rock bottom,but now.. I say.. Im struggling now for my dream.. for my goal.. for ma future... Its challenges like that shapes me for whats to come in the future... And I must say.. the challenges i receive is from left n right .. ❤
Two great individuals. Thank you for being genuine & humble & taking time to share with us. Very helpful
Thank you for watching!
Thank you for this. So many timely answers in one hour. Amazing.
Omg the story about the restaurant and what you did for that family. You guys are a blessing ❤
You both are such inspiring and beautiful human beings. I loved listening to this 🙏❤️
Man. This was soooooo good to my soul! Thank you Jay and Ed!!
10:30 minutes in, teary eyed with deep empathy, joy, and inspiration 🫶🏼
Needed to hear this powerful message from the both of you today. Many of your videos and messages have helped me heal and let go things that no longer serve me to become a happier and kinder person. I appreciate all of the work you, your guest speaker, and your team does to share pieces of wisdom and humanity. 🙏
Ed I really look up to you for your pure sincerity and honesty. I just only bless you brother ❤🙏
This episode is best so far!
Gratitude ❤
I heard him say we should get more out of a day because of advancements in tech and travel… I got so much hope from that shift in thinking, I’m grateful
What a remarkable experience, thank you Jay and Ed.
A lot to unpack.
Wow, this conversation is vibration on another level. It is very emotional.
I am a full time independent artist & entrepreneur. I have been playing saxophone all my life & I started a consulting company in 2020 helping independent artists like me make money online (you are most qualified to help the person/people you used to be). If I am being honest been struggling with time management. After hearing Ed talk about how he breaks up his days into 6 hours that is such a game changer. I was taking full days to focus on one business at a time. But now I can do both things & make progress on both businesses each day & double my productivity! & still watch Netflix lol. Looking forward to what happens in the next 90 days! Thank you Jay & Ed!
Such great conversations, confirmations, intentions and enlightenment 🌟
Thank you both! Lots of love ❤️ to you both!
OMG, that was awesome! This was my first time hearing him speak. WOW, that a joy and a blessing. Thank you both.
Wow my life has changed so much for the better, thanks to you both! You two are a positive influence, together you are powerful! Forever my mentors! Great interview as always! Jay its time to do an interview with You, Ed Mylett, Lewis Howes and Dr. Joe Dispenza . Thank you 🧘🏻♀️♥️
Golden Life lessons ! Thanks to both of you beautiful human beings! ❤🙏
I love this conversation. Wow. Thank you Ed and Jay.😊
My two favorite people that I look up to! Thank you for your wisdom, intention to serve, and words of encouragement.
Thank you!
Incredible podcast. I love you both SO MUCH. I have 3 pages of notes from just this one hour. You guys are absolutely brilliant. I was vigorously taking notes until Ed started talking about bending and manipulating time. WOW! I listened to that bit twice before making notes. What an amazing thing to share and totally new-to-me way of thinking. I want 21 days in a week! I want to live 2/3 longer than everyone else. Mind-blowing!
wow, this explanation of what happens when we procrastinate just hit me right way, finally had it. Thank you infinitely
Thank you so much for these examples. Thank you for bringing the topic of recalling positive emotions that had a positive impact on the self. Usually in therapies everyone is looking for something negative to de-root and heal, however it's much more beneficial to have a positive anchor. Where you place your attention - you place your energy. Let's shift it into peace,love , gratitude 🙏 this is very powerful!
Thank you for everything ❤ but mostly for the time management part! That I started to do last year because at my 50 I feel that I am more productive in short periods of time and also because I want to enjoy my granddaughter and give her quality time, But I was feeling a little guilty doing that. You have become my coach 😊 I listen to you every morning while I run ❤
Nice to hear this conversation 😊❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤I love it !!
I also love the part of give grace to others we do not know the storm they are facing.
I really understand the people pleasing part and not good at saying no. Love with significance, that hit. This is great and is totally relatable.
This is by far THE BEST podcast I’ve ever heard … exceptional ROI on my investment of time …. so many actionable take-aways in just 1 hour of conversation!!!! Incredibly and unbelievably amazing!!!!
The depth and accuracy of this episode is immense. I cried and pumped my fists up in the air so many times listening to this!!! Thank you!! God bless you!!! ( currently a senior in college and this was felt so deep)
I can so relate to put myself in very stressful situations to just prove that I'm good enough. Only once we become aware of our own creations we can make a change. What a great podcast. Loved it!
I am so much like you Ed , being a people pleaser, it’s hard to not do that! I am fixing to leave a narcissistic man, to be with a better man that brings joy, and love ! He’s just like me !
one of the best podcasts that I have ever seen
Absolutely Loved this podcast. made many notes. Thank you both!
I love Ed so so much he's just like the father figure that i have never met, im really really appreciate you sir 🤍