Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!
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- čas přidán 10. 05. 2024
- If you like this episode, you'll also enjoy my podcast with @DrDanielAmen_BrainHealth Check it out right here 👉 • DO THIS Everyday To Co...
Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the importance of paying attention to the things that will help us grow emotionally and mentally, the power of the brain and how it can trap us in the past if we allow it to, and how knowing proper breathwork can significantly helps us relieve stress and overcome anxious thoughts.
Joe Dispenza is an author, speaker, and researcher known for his work in the fields of neuroscience, epigenetics, and quantum physics. He is particularly recognized for his teachings on the mind-body connection and the potential for individuals to transform their lives through the power of their thoughts and emotions. Joe regularly conducts workshops and seminars worldwide, where he combines scientific knowledge, meditation practices, and practical exercises to help individuals tap into their potential and create a more fulfilling life. His teachings emphasize the idea that by changing our thoughts and emotions, we can create new neural pathways in the brain and ultimately transform our reality.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
03:33 How do you become conscious of your unconscious self?
15:22 “Where you place your attention is where you place your energy.”
21:30 The science behind why our emotions are making us relive past experiences
26:09 The 3 important elements in your life that you should focus on when you’re stressed
35:47 What is meditation and can you start practicing it?
40:21 How our emotions can convince our body to change significantly
45:34 How does breathwork impact our heart rate variability?
52:21 What happens when you get emotionally stuck in the past?
01:01:45 “What is it about me that I still have to change in order to heal?”
01:08:21 The difference between meditation with and without breathwork
01:11:32 The basic practices to help build a community for our survival
It starts with awareness. Every time I catch myself thinking a negative thought or belief…. dread, fear, insecurity etc…. I replace it with a positive one. The key is action after awareness. It takes practice…. Lots and lots of rehearsal. It’s worth it. I’m worth it… YOU are worth it!
"The thought you keep thinking over and over becomes a belief" Damn that hit
That's how "Marketing" and "Politics" Work . The same message repeatedly and soon you believe it.
🔥🔥
September 1st , after watching Rewired, I put down cigarettes and started meditating. It’s been a great journey and I’m so grateful for the insight to heal and be present. At 62 there’s lots of habituation. I’m working on my new self an starting over. Thanks Doc !!!
Tha universe wantd me 2 c this 😩😄
Where can I watch that?
@@DBbrixton Gaia. Maybe on here
Way to go!
Congratulations! I made 62 last week. It's amazing how much we have to unlearn in order to create a new personal reality! Heres to a brand new me and you at age 62.
Colonial Sanders was 62 when he became rich from his Kentucky Fried Chicken recipe. If he can do it, We can do it! 🎉🎉🎉🎉
😂😂😂
I decided to do this: I wake up and state I’m losing weight every day, getting healthier every day. I repeat whenever the thought passes through my mind. I’ve lost 23 pounds so far in 4 months. I have noticed a desire for healthy food and portion. I express gratitude and give my mind feel good praise and say, this will continue. It really works.
Kudos 👏
Well done! It's not easy to take care of or tame the human animal. Good job❤
@@marthaaldridge5346 aww 🥰, thanks ! I’ve tried diets all my life . I yo yo down and up. This is working. I appreciate your kind encouragement!!
That is so beautiful god bless
I started practicing something alike today 💚❤️ Good to hear it helps you 👍🏼🤗
I just watched this video for the first time now. How has your weight loss journey been? I need to use these thought processes to get myself healthier too. Especially for weight loss!
Joe Dispenza changed my life. I was hitting my lowest lows in 2020 (separation, burnout, depression and chronic fatigue). I was in a deep whole and never thought I’ll get out of it. I’ve read his books, listen to his interviews hundred times and I do his mediation on&off.
Fast forward to now: I have the job I’ve always dreamed of, I’ve moved in with my new and loving boyfriend, and I am doing 80-85% better in terms of energy and mental health. I know need to get more disciplined with the meditations to get to my full potential and be fully committed to overwrite my deep rooted fears & trauma.
I remind myself that I am capable of anything, and the fact that I actually believe it now is because of you Dr Dispenza.
Thank you for your work, Thank you for this pure light of hope you share with us all. I am forever grateful to have found you 🙏🏾💛✨✨
99 p 1plll0qⁿ
wow that's amazing! Can you share his meditation?
Huge love! I had a dark night/near death experience from 2010 - 2023, Lyme, a horrible abusive relationship (that brought my greatest miracle in the form of my daughter), the worldwide nightmare oand danger zone of Trump in the WH, then 2020's adventures.... WOW! And literally, two days ago felt like the most tremendous rebirth after going to bed as usual and some how getting better sleep than I can ever remember getting in recent years. Like my root and sacral chakra just came back online, all-at-once - and I feel ok, safe and trusting again, like everything WILL actually be ok after all the hell and continual displacement.
Bless you friend inn your mental health, energy, love, relationships, and work!! Thank you for sharing. I think humanity is shaking off a LOT of old dead nonsense right now, collectively and individually.
Thank you Aaron for your message, that brought so much to my heart ♥️!!!
We need more solidarity and encouragement from one another, this human experience is meant to be shared in community! I wish all the best is still to come for you and your love ones ✨
@@josephsalvadorr I would definitely recommend the Blessing of Energy Centers meditation. I’ve personally started my journey with the Breaking the Habit of Being Yourself meditation (after reading the book of the same name), but ultimately ALL Dr Joe mediation’s have the same goal : restoring your deep inner beliefs in yourself and your full potential. That might have been taking away from you, but know that you can always access it back and create the life you’ve always dreamed of.
Everything you want from life is available to you, your only job is to know you’re worth it 🦋
Discovered this is my mid 20s. Still working on it now in my 40s. It takes time when you are conditioned from childhood. Give yourself time, even if it takes a lifetime. You are worth the increments of time and work to be you again, the way you envision yourself.
Started in mid 50’s … it can occur more quickly I think, if we are intent on our commitment to wholeness and health of self and willingness to determinedly change habits. ‘Sick and tired of being sick and tired’, and more importantly passionate desire for happiness and love, finally.
@gracepoint3 yeh I'm tired of being sick and tired. Just want to quit smoking, get healthy and productive 😢
Well said ❤
Try Dr Gabor Mate's videos about addiction @@Larimuss
@@LarimussI've just quit cigarettes again, 40 days ago.
Yeah It's A Bitch To Quit But I Feel Amazing Now.
Come On Do It , You Too Can Quit It .
90% repetitive thoughts?! 90 PERCENT?!!!! No wonder mindset shifts are important. It's a slow process, take time and be graceful with yourself people. We can do this!!
my friend would say to me it takes 40days to form a new habit
@@kinstarto form a new habit it takes as long as it takes. There is no time limit since everyone’s situation is different. It can be fast, it can be slower.
There is research showing there's a 'magic spot' at about 3 & 1/2 to 4 weeks where an old habit can be broken & a new habit instilled.
I've used that marker to stay with things that I didn't like but knew were good for me.... like the smelly sweaty 1st studio for Bikram yoga in Toronto...I had all kinds of critical judgements about it but told myself to give it a serious try for a month before giving up on it and I got hooked & fell in love with it!!
Thanks for sharing your experience@@birgip.m.1236 ! I have sticky notes in my car for affirming good things over my life, but personal habits is next! I might to a mirror marker in my bathroom for reminder.
I know I was also like 90 PERCENT??????!!!!!!!! haha but yeah makes sense--
The best thing I've done is to start reading Newsletter on business/marketing etc. In my bio I have links to my favorite ones
To anyone feeling the tiniest bit of skepticism or hesitation or doubt that you can do it, take Dr. Joe's words to heart. But the key at the beginning of the journey is to commit 100% to a daily meditation practice. That may be the biggest hurdle for most people - conquering the monkey-mind - but without it, nothing else happens. It unlocks everything.
do you have a link or something so I can check it out? cheers
❤
I'm curious if there is a link to something giving a guided session so I know what to do
@@brasda127 You can search Joe Dispenza Meditation and several different ones by him will come up. He also has written books that will help.
He is a great salesman that’s for sure. Continuing to pull at diseases and states of mind we don’t want and this program is the answer. A total rip off and complete disingenuous act- he is a thief and Tibetan Buddhist with thousands of years of lived exposure and experience he packages into a nice little box. A little box that is appealing to ignorant minds of a quick fix. I’m astonished he is completely comfortable with this smile. A throttled EGO that has knowledge of fraud will indeed receive negative karma merits. Money drives Ego and really preys on vulnerable individuals. I’m interested in the psychology state of mind when the cameras are not on and the recording of data has stopped. Pulling the wool over many eyes. Fraud and deception for the sake of a dualistic conditioning that isn’t a quick fix.
At this moment I have no money left in my bank for my business. I have been surviving the economy after the pandemia but I know I will get back up. I won’t give up. I will do this out love and self respect. I will defeat this moment. It is just making me stronger.
This video has refill my energy. Thank you 🙏🏻 I am already getting back up.
One of my turning points in life was waking up crying because I was cursed with another day of breathing. Sounds dramatic but I didn't want to live. I realized that if I couldn't find a way to be happy maybe I could create moments that would make other people's day better. Over a decade I finally learned to do it for myself. Feels good to be alive even on the bad days and doing it for me changed the way I walk and hold myself in this world
Beautiful
I download his interviews and save them with my music and everytime they play no matter how many times I listen there’s always something awakened inside of me
Want more travel momentum makers😊
That’s beautiful
Key Points for me
To make this useful for me and for anyone reading, I have put headings per key points.
Hence I can refer back to these time stamps.
Best headings for me are mindset 30:08 fulfilment 31:55 Biology 36:00 Mindset Brain 51:28 Mindset 1:04:45
Attitude
7:22 you are not waiting for your life to feel worthy. You are changing life to be worthy
Prediction
7:41 your body is so objective it believes it is living in that environment in the future. You signal genes ahead of your environment. Your body gets conditioned to this future.
Habit
10:10 Best things that rewired my brain are things I repeated daily. I reprogrammed myself and gave this to my mind each day
Mindset
13:57 it is not that u react. It is how long u will react for. I mean we all react.
16:03 emotions are a record of your past. Down regulating genes to create disease. Forgiveness is when you overcome the emotion and freeing the other person.
Story
17:25 50 percent of story you tell yourself may not even be true.
17:43 Joe said this in the amazing tom Bilyeu lecture
18:10 We don’t have a values crisis. We have a habits crisis.
Must keep going as Jay asks a big question. I love how clearly he talks. He talks in a way I want to listen. Appealing to the senses with high-level info.
Funny but important
20:00 He says feelings 10 times. Regulate your brain waves.
Mindset
23:39 thing that blocks us from change is stress… to take away the feeling.
24:34 negative emotions are normal states. Oops. They are altered states away from homeostasis.
29:00 When energy makes it to your heart, only one place it wants to go = to the brain.
30:08 person feels so amazing they do not want this moment to end.
Fulfilment
31:06 ectasy bliss. Feeling what u are feeling is not coming outside of them. It is within. You get this feeling within 15 minutes. This is your moment to not look outside and your love affair begins with you.
31:55 you no longer want.
Because how can you want anything when you feel so fulfilled. [this is how you felt after watching the incredible move spiderverse]
Biology
32:45 relaxed in your heart. Awake in your brain.
36:00 your nervous system is the greatest pharmacist in the world. [wow. What a sentence].
This is a person creating their own anti-inflammatories, creating their own anti-carcinogens.
39:33 there is no predictable menu = nice lexis
41:30 they went thru lots of dark nights / knights
42:00 Just like a virus, health and wellness becomes infectious just like disease [wow. What lexis]
44:35 if energy is diminished in the heart, you will not want to feel grateful, to connect. If you rely on something outside of you to change your emotional state, you become dependent.
47:28 you have a coherent heart which means you can feel emotions of your future before they happen.
Mindset
50:00 If you are living in emergency mode for long periods of time, there is no energy for growth [ wow. This is so vital.]
50:50 If an emotion is a record of the past, they can’t think greater than how they feel, they are thinking in the past.
Brain = One of the best points of this video
51:28 we have to lay down the very thing that we use our whole life for.
Mindset
53:12 slow your heart down. Remember this is the experiment called life.
1:04:45 it is so vital for people to understand they can change.
Jay S: I am so glad you keep repeating this.
This is hardest part. Broken record is we cannot change.
Joe D: it will be uncomfortable [ he sounds like David Goggins but from a neuroscience level]
Thank you to Jay and to Joe for this high quality lecture !!
You did the most
Thank You
@@Priya_Priya123 You are very welcome
Great! 💥
Thank you
When life throws annoyances in the way, I always put a positive spin on it. Like traffic for example, I tell myself there’s a reason this happened, perhaps going slow just saved several lives. If you were late to an interview and didn’t get the job, it wasn’t meant to be! It makes my life much more happy thinking this way ❤
I love that. I use different tools when driving in traffic. I use to have road rage and play the game. Now when someone is tailgating me, I just flip my rearview mirror up so I can’t see the car. Out of mind, out of sight. And the car always goes away. I use it as a metaphor too. If I look in my mirror to see what’s behind me, I’m focused in the past. My job as a driver is to look forward and see what’s ahead of me, instead of what’s behind me. Same with life.
100% ....everything is happening for a reason.
Happened to me a lot of times also when I missed flights, bus, trips, etc. I always tell myself "Im never meant to be in those places at those times." The same thing for a job, company, people, if a person leave me its because our connection ends there and in case its not, life will put us back together in the same path. With this mindset, I dont go on hating people, circumstances and life itself. Still, I am a work in progress. ☺️
I like that and I will try it-thanks
Great perfect lovely message
00:00 🧠 Repetitive Thoughts and Beliefs
Repetitive thoughts can become beliefs.
Nerve cells that fire together wire together.
Unconscious thoughts can lead to automatic behaviors and experiences.
03:03 🧭 Stepping Into the Unknown
Confronting unconscious beliefs can be uncomfortable.
The body craves the familiar emotional state associated with thoughts.
Change requires stepping out of familiar territory.
06:07 🌟 Creating a New Self
Repetition helps hardwire new beliefs.
Mental rehearsal can change behavior.
Embodying the feeling of a new reality can lead to change.
09:09 💡 Metabolic and Biological Changes
Consistent practice can lead to significant biological changes.
Your body believes it's in a new future.
You can signal genes ahead of the environment through emotions.
11:02 💬 Modes of Thoughts
Different modes of thoughts: ignorance, passion, and goodness.
Intention and attention are essential for reprogramming.
Transforming thoughts can lead to a new reality.
18:33 🔄 Reprogramming Habits
Feelings and emotions are the end product of past experiences.
Reprogramming requires regulating brainwaves.
Learning to feel a different emotion is crucial for change.
21:09 🧠 Understanding Brain Waves and Transformation
Brain waves are essential for changing behavior and thought patterns.
Slowing down brain waves from high beta to alpha allows access to the subconscious.
Alpha brain waves enable rewriting and rehearsing new behaviors and thought scripts.
23:40 🧪 Stress and Its Effects on Behavior
Stress leads to emotional responses like anger, frustration, and impatience.
These emotions are fueled by stress hormones and are not the person's true self.
Stress keeps individuals focused on body, environment, and time, preventing change.
27:08 🧘♂ Overcoming Stress and Reprogramming
Overcoming stress requires shifting attention from the external to the internal.
Reprogramming involves settling the body and redirecting attention from old habits.
Consistent practice allows for the reconditioning of thought patterns and behaviors.
31:43 💖 The Power of Elevated Emotions
Elevated emotions lead to profound biological changes in the body.
These emotions are not dependent on external factors but come from within.
The shift to elevated emotions can lead to miraculous healing and transformation.
36:05 🔄 Sustaining Change and Practice
Sustaining the impact of transformation requires ongoing practice.
Profound transformations may occur immediately, but continued practice is crucial.
Individuals may experience setbacks but can return to their transformed state with persistence.
43:28 🧠 Understanding the Stress Response
Stress can be triggered by various elements, each associated with a neurological network in the brain.
Shifting attention to these elements can lead to incoherent brain activity and stress.
Stress response includes increased heart rate, blood flow redirection, and incoherent heartbeats.
Incoherent brain and heartwaves cancel each other out, reducing energy in the brain.
Prolonged stress can lead to a diminished capacity for growth and repair in the body.
45:17 🧘 Techniques for Achieving Coherence
Broadening focus and sensing nothing can help synchronize incoherent brain networks.
Resting attention in the heart and regulating breath can change brain waves and heart function.
Consistent practice can lead to a coherent brain and heart, enhancing intention and emotional control.
Brain's electrical charge and heart's magnetic field can be altered by changing thoughts and feelings.
By changing emotional states, you can change the signal you broadcast into the field.
48:30 🌟 Becoming a Creator in Your Life
Changing the way you feel and think allows you to see possibilities and become a creator.
Shift from a victim mindset to a creator mindset to change your life.
Practice relaxation, coherence, and intentional thinking regularly.
The more you practice, the easier it becomes to switch from stress to a balanced state.
Don't expect immediate results; it's a continuous journey of self-improvement.
01:03:17 🧠 Rewiring thoughts through scripts
Using handwritten scripts to shape desired emotional responses,
Scripts sourced from research, spiritual literature, and science,
Constantly updating scripts to reshape thought patterns,
The importance of conscious self-discovery and challenges,
Changing thoughts and feelings to transform one's life.
01:04:10 🌟 The impact of unconscious thoughts
Most of who we are is driven by unconscious thoughts, behaviors, and emotions,
Continuous self-discovery and facing challenges,
The link between changing thoughts, feelings, and one's life,
Embracing discomfort for personal growth.
01:05:04 🧘♂ Meditation with and without breath work
Different types of breathwork and their purposes,
Pulling creative life force energy into the brain,
Regulating brainwaves to achieve relaxation and alertness,
Utilizing breathwork for mystical experiences.
01:08:29 📚 Resources for learning breathwork
Online courses and the Progressive Workshop,
Descriptions of breathwork techniques in "Becoming Supernatural,"
Tutorials available on their website,
The value of attending live events for immersive learning.
01:09:38 🌍 The power of collective coherence
Research with random event generators showing non-random events,
The influence of collective consciousness on reality,
The importance of community, courage, compassion, and love,
How being out of survival mode fosters community and connection.
Thank you!!
Thanks u so much. Wish you all the best
Someone please reply to me so i can get the notification and this comment stays in my youtube notifications
lmao thats whats happening to me@@pure2291
@@pure2291gotchu
Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life beause I invested early ahead this time .
The rich Invest in alternative income streams that are independent of the government should be the top priority for everyone right now. especially given the global economic crisis we are currently experiencing. Stocks, gold, silver, and virtual currencies are still attractive investments at the moment...
I thought about investing in the financial market, I heard that people make millions if you know the tricks of the trade, but I lack good knowledge and a strategy to outperform the market and generate good yields. I have $160,000 but it's hard to bite the bullet and do it.
Having an investment advisor is the best way to go. Based on a direct encounter with a CFP named Kate Elizabeth Amdall, I can say with certainty that their skills are excellent. She helped raise over $580,000 in 18 months from an initially stagnant portfolio of $150,000
Fantastic! can u share more details?
That’s so true. At 59:00, your family does not need a ‘high performance dad’ they need a loving dad or mom. This is so important when we mix our heart and brain needs. Your children don’t need your competencies, but your love and attention.
thank you
I’m a truck driver with nothing but time .
I love podcast and audio books
I’ve listening to this interview over 30x
My life will never be the same
I healed from a debilitating disease with Dr. Joe’s meditations!! Very grateful 🙏
Me too! ❤❤❤
@@rebeka1387 💖💖💖💖💖 there is too many of us healing now to have any doubt 👍🏻
What disease and how long did it take?
Did you attend to his meditations in person?
what meditations did you listen every day Mary??? Shear with us
Joe Dispenza is beyond amazing. wealth has no shortcuts, do this.
Always put your finances in good care to ensure Income rises. Wealthy people always acquire riches cause they seek the aid of finance-pro(s) to make their goals possible
Better growth in finance is assured by varying my finance with the aid of my finance pro. and has changed my life ever since.
sear ch the name , lf you care
Rebecca Martin Watson.
l’m amazed to partake on this, it has rekindled the fire to my finance goal .
Longer version of “fake it until you make it”
I have listened to this so many times and every time I absorb his teachings a little more🤓🙇🏾♀️🙏🏾
9
😊
Same here!
Zo
I think your motivational journey going new look with momentum makers😊
Joe Dispenza interviews will always be a positive reminder of personal power.♥️
I'm blown away by every single word that Dr. Joe Dispenza says, It has so much weight and value in it.
"It matters the most when it's the hardest."
A reminder to myself to keep battling those negative, self-destructive thoughts away.
"All these things that seem to be against you, are really all for you, if you will remain true to the end."
-Neville Goddard
Don't battle them transmute them with your awareness, awareness or presence is God it automatically purifies, rights the wrong so to speak, all you gotta do is observe the negative and it'll right itself, try it. You know d@mn well arguing against the negative belief doesn't work lmao, we've all tried, it just gives more energy to it through resistance, do not resist build what you prefer instead, for example lets say you feel unimportant, simply observe the feeling, usually (maybe always) it has a spot where it is stored in your body, grief stored in the heart, power issues in the abs and solar plexus, security issues at the paraneum root, etc, observing it will reveal how absurd and illogical it is neutralizing it so to speak, taking the negative charge off it, then transmute it into what you prefer, "i am feeling important" in this example just replace it with the affirmation of what you prefer so don't fight what you hate, assume what you love right now.
@@JoyfulUniter That's a great tip Joy! Thanks.
By acknowledging the difficulty and consciously choosing to fight against negative, self-destructive thoughts, you're taking a proactive step towards self-improvement and well-being.
Can I offer a friendly suggestion to reframe negativity worded statements, to positively worded statements, for example: instead of “keep battling those negative, self-destructive thoughts away,”would become a statement like, “keep inviting those positive, self-building thoughts in.“ 💫
Thanks for this amazing information !! If you don't find a means of multiplying money, you will wake up one day to realise that the money you thought you had, has finished. Investment is key, I pray that anyone who reads this will be successful in life
You're absolutely right, to be a successful in life required not only hard work but awareness and sometime opportunity at the moment, investment remains the best way to start.
@@magnusagashi7377I agree with you. Investment is the key to sustaining your financial longevity. And not just any investment but an investment with guaranteed return.
yeah investment is the key to sustaining your financial longevity but venturing into any legit investment or business without a proper guidance of an expert can lead to great loss too.
@@chrisharrison-ir5wbExactly and many of us don't know where to invest our money so we invest it on wrong place and to the wrong people
@@godfreybarinor-dl3fq Obviously talking about been successful, I know I am blessed if not I wouldn't have met someone who is as spectacular as Debra Barton
The most beautiful thing is that humans do this on their own all the time. all over the world, especially now, Let's not forget that. It's remarkable. This is a great reminder of how amazing we can be as human beings. How strong. How passionate and brave. I applaud everyone on this journey, which is likely everyone who watches this channel. This is such a great podcast, Jay Shetty -- a wonderful resource and place for those of us who are searching.
Yassss ❤ I am one ☝️ ♥️🤘
haha yay me too!
@@manifestwithdai
Reading his book Becoming Supernatural everyday for about a month actually helped me keep in a positive mindset and allowed me to manifest unexpected good change while I was in the flow state. Definitely need to revisit it and his other work.
Ive been listening to it as i fall asleep for the last week
This CD has three separate relaxation/meditation sessions on it czcams.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.
Joe Dispenza was so instrumental in my early healing journey. Will forever sing the praises of Dr. Joe to people ❤❤
Ditto!
Same ❤
Dr Joe deserves a Nobel Prize 🏆 💯
He is a great salesman that’s for sure. Continuing to pull at diseases and states of mind we don’t want and this program is the answer. A total rip off and complete disingenuous act- he is a thief and Tibetan Buddhist with thousands of years of lived exposure and experience he packages into a nice little box. A little box that is appealing to ignorant minds of a quick fix. I’m astonished he is completely comfortable with this smile. A throttled EGO that has knowledge of fraud will indeed receive negative karma merits. Money drives Ego and really preys on vulnerable individuals. I’m interested in the psychology state of mind when the cameras are not on and the recording of data has stopped. Pulling the wool over many eyes. Fraud and deception for the sake of a dualistic conditioning that isn’t a quick fix.
Andrew Huberman, Jay Shetty, and Joe Dispenza. You guys are changing the world for the better.
Tæhshkahæsgg
4:30
5:48 utudh 6:42
Not to forget Dr. JORDAN B PETERSON
And Bryan johnson
So so grateful for Dr.Joe ! Life changing,
You have done great for yourself. I understand the fact that tomorrow isn't promised to anyone, but investing today is a hard thing to do. I would be happy if you could advise me based on how you went about yours.
Heard many good recommendations about Rochelle Dungca-Schreiber by some YT channels, Seminars and other platforms.
Thanks so much I was able to find her page and I already leave her a message.
Yes definitely
Dr. Joe's work has forever changed my life for the better!
His meditations and books will help you heal.
What people may call Magic, is, in fact; Science. I love the way Dr Joe describes things.
Dr joe is amazing
Joe Dispenza is such a blessing to all. I achieved success after I practiced the steps below.
Y’all need to know this. A well-known podcast in the US taught me how the rich don’t teach how to achieve success. They seek the ideas of Fin. Consultants to help grow their finance
To achieve success, a Financial consultant is needed to achieve it. I engage in a variety of investments with the ideas of my consultant and have acquired great returns so far. (the amount is confidential).
The substantial approach you got here; we all need this, feels so good to be here. Thankss
Deserve all the attention. I’m delighted to partake in this experience. 🙌
@@Elizabethgreen779That's assuming that success is defined through monetary means.... which is not necessarily true.
Dr Joe is by far my favorite “spiritual teacher” he bridges science and spirituality better than absolutely anyone.
Dr. Joe is an international treasure.
So true ♥️
🇸🇴 I'm from somalia
I have been watching Dr. Joe dispenza
Since 2021 , I have learned so much from him, he really changed how I used to think
It’s so amazing to see my two favorite heroes together in one room sharing valuable information , I’m both reading their books and it made me change my life, I’ve stopped with drinking & smoking completely, which i did repeatedly to cope with my poor mental health, I feel like a different person and i create art daily, I’m so thankful, you guys are doing a wonderful job❤
Congrats on quitting smoking and drinking. You've, potentially, added years to your life just by doing that. Keep up the great work.🙏🏾❤️😇
Marketing by mack fire amotional & ma body in fire & just aroung get warm and call. ,,,,, and calll … and more enemi call all enemi father enemi that enemi food enemi befor was not like thatits hiug knolege but im in fire
Thaks u company to balance me with ur voice with good word momgod father god woooow blessing
Dont leave me alone cuz im disconect to that sourse and so many knolege power eround me
❤❤❤
When you find a mentor who you trust and guides you it means you are ready for change. We have to be tired enough of what doesn’t work in our lives to have the intrinsic motivation to ‘get out of our own way.
Joe Dispenza is an amazing teacher for this age and we are blessed by this opportunity to reconnect with that which we have forgotten….we are divine beings 💗
I think, that we have to find and circle us with own people and nature 🐞🌻😇🐈
I tried understanding myself while listening to this. The moment I told myself that we need to alter what we are used to, my heart immediately felt an instinctive response which is crying. Because I didn't know that well, but I figured out that I hate it when something changes. HAHA. I've watched this Sep 23.
You’ll come to find that’s it’s your mind or “ego” where the fear is actually coming from
Success is dependent on the action or steps you take to achieve it. Show me a man who doesn't have an investment and I will tell you how soon he'll go broke. Investment is building a safe haven for the future: with the right choices of investment that has minimum risk and with an Expert guidance, profit and interest should be guaranteed.
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life because I invested early ahead this time .
I have been investing in stocks for over 10 years now and I have made a lot of money. My portfolio has grown exponentially and I can't thank stocks and Laurel Dell Sroufe enough for such an amazing way to make money.
@@TomD226 Please how can i find the lady you mentioned?
@@lowcostfresh2266 Laurel Dell Sroufe maintains an online presence. just make a simple search for her name online.
@@TomD226Thank you for saving me backward and forward hours of researching the markets, I just copied and pasted Laurel Dell Sroufe on my browser, and her site appeared top search, no nonsense at all. She looks impeccable.
Great video. We are all seeking for financial independence and a better way of life. This is not difficult to achieve with savvy investing, a frugal lifestyle, and cautious budgeting. I'm glad I learned early on to work hard for financial independence. As Warren Buffet said, he has seen this happen many times in his life. Not an investor. My husband and i never earned more than a middle class salary. We plan to get retired at 58 with a stock portfolio worth $4M. We have never sold so much as one share of stock...
For retirees and those close to retirement, I believe it's particularly challenging. All those years of labor only to lose it all to a problem you weren't responsible for, my regrets to everyone retiring during this time.
@@geraldantonio3160 It really isn’t about how much you save, it’s about how you manage your money. Whether you work to earn income or invest, it still boils down to income vs expenses, so yeah you may look into financial advisors for a strategy that suits your timing.
@Alexander Webber Do you mind sharing info on the adviser who assisted you? been saving for pension since age 18 - company scheme. along the way I hit higher tax, so I added to my company pension with a SIPP (tax benefits) I'm 46 now and would love to grow my finance more aggressively, there are a few cars I still wish to drive, a few mega holidays, etc.
@Alexander Webber Thank you for this tip. it was easy to find your coach. Did my due diligence on her before engaging her services. She seems proficient considering her résumé
Meditation and learning to BE has changed my life soo much 🙏🏻
Free will and selflove are the receipes to greatest changes and healing magic. I Have gone trough Joe Dispensa books and many other resources about spirituality 7/8 years ago and the amount of amazing changes that happend in my life feels like I am in the other world, this authentic full of Beauty 🙏🏻 Healthy, blisfull, creating life of my dreams ❤️
To everyone that is reading this at the begining of the journey - it is totally worth it to believe in yourself and the magic of the world. Remember about patience, connection with the Divine, self love and huuuge amount of comitment ❤
Sending support and Love to all of beautifull Souls on their journey☀️
Sending you love and bliss back! Enjoy the Ride🥳
For the record, Joe Dispenza is the most valuable speaker of all times, thank you, Jay, for having him here! Drag him here more often 😂😂
Indeed he has much to offer for all who want to make changes 🧚🏿♀️
Agree. This should be taught in schools starting in kindergarten!!!
I think the greatest speaker is the man we call Jesus. He was the first that we know of to share this but he did it in parables
@@6670smck Hmmm 🤔 I wonder who has a greater success rate...
He's one of many. Dr. Bruce Lipton, Gregg Braden, Dr. Daniel Amen, Dr. Gabor Mate', and Dr. Mark Hyman come to mind. Dr. Joe is phenominal but there are others as well. :)
To avoid a therapist i Been on a mission for years researching and researching looking to find answers on my overthinking, heightened emotions,consistent thoughts etc and THIS makes sooooo much sense to my brain "Thank You"
Thank you
@@mareks26usually I’ll avoid a faster option when it’s really important that I’m careful and that I do it well. I will go slower.
This is spot on 🎯 regarding living in bad stress and survival mode. beginning July 2, 2023 til November 17, I unknowingly walked into that very unfamiliar environment daily resulting in my being hyper vigilant, nervous, and entering depression. Found myself trying to figure out how to get out of this "hell hole" with the brain using old information to create a new outcome ‼️. I'm out and 1100 miles away from the madness and the nervousness has dramatically subsided, I'm feeling my known peace - how I've ALWAYS lived: it's a beautiful familiarity, and slowly decompressing.
I feel hopeful and look happily forward to returning to complete balance.
Starting from ground zero and I feel capable and empowered to grow, live out loud, progress and utterly create my designed life and lifestyle.
Able, again, to meditate as a novice and just know that I'm going to feel amazed before it's over; it SHALL be a mind-blown experience‼️
This is one grateful and better-than-blessed and beautiful soul
🤜🏾❣️🙏🏾❣️🤛🏾
This is an excellent interview! I remember reading "Breaking The Habit of Being Yourself" a few years ago and it initiated a profound shift. I feel like the planet is changing and we are shifting to a new earth of peace, love, and joy. The kingdom of heaven is within. As within, so without. Peace and much love, Andy
You had a profound shift, and still believe in the kingdom of heaven? That seems so counter intuitive to me
@@redeyestones3738perhaps figuratively...?
@@redeyestones3738that was The Lords message, that we control all .
It’s so much harder when you have OCD and these obsessive thoughts just keep coming 24/7 I wish I can go back to the past and erase so much of my thoughts
Ughh I definitely feel you! 🥺
Bs you have a voice! Use that voice and talk back to your ocd person and flip him or her off! Even thou it still doing shit. Keep flippin it off.
I can't erase or replace you can just be you! So stop it! Stop it now young lady or your sir! I'll flip you off for sure!
Youre statement in and off itself is a limiting belief. You right off bay just limited yourself because of that.
It’s not about what you have or what you’re going through it’s about how you respond to those things, catching the subconscious behaviors/thoughts and choosing to choose different behaviors/thoughts/feelings
I can’t see into everyone’s mind but from what I’ve observed, mostly everyone has thoughts during their conscious day. Your mind could be very cluttered, or feel that way but you still have power over it. You could let how your feel and observe have the power, or you could challenge those thoughts, beliefs, feelings by becoming aware to them and having the patience that you deserve to make these changes in real time , and that’s all you really need is to be present and have compassion for the person you want to be. You don’t need to erase anything because in every moment you are deciding who you are, when you say yes to yourself in the present now, you will unravel or dissolve the unnecessary illusions. I believe in you 👏🏼
You commenting this means a conscious part of you knows it wants change. Believe in yourself now
Don't worry about the past as have no power to change it. Focus now as much as possible. When OCD hits , respond by putting hands on heart center (not organ) & breathing slowly & deeply, pausing between in & out breath. Feel into the space of heart center & rest there. Be well
There’s so much in this I immediately rewatched it to get it more in my thinking. I may even practice listening to it a couple times a day in a week and see if that starts to remind me to do these practices as well as be present with what I’m thinking. I may update in a week too just to see where I’m at and for anyones curiosity. Thank you Jay and Joe!
INSPIRING!! Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most people tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!
These are very valuable rules for anybody who wants to get rich. Unfortunately, most people who will watch this video will not really be able to apply the principles. We may not want to admit, but as Warren Buffett once said, investing is like any other profession-- it requires a certain level of expertise. No surprise that some people are losing a lot of money in the bear market, while others are making hundreds of thousands in profit. I just don't know how they do it. I have about $109k now to put in the market.
Given the prevailing market conditions and the potential risks associated with the current economy, I would recommend refraining from investing in stocks for now. Instead, it would be prudent to consider retaining a portion of your assets in gold. Alternatively, seeking advice from a financial advisor could provide valuable guidance in this matter.
@@MarkFreeman-xi3rk Mind if I ask you to recommend how to reach this particular coach you using their service? Seems you've figured it all out unlike the rest of us.
Cant reveal much info, Margaret Johnson Arndt is the shrewd advisor responsible for my portfolio success, it's only right you look her up and confirm yourself.
She appears to be well-educated and well-read. I ran a Google search on her name and came across her website; thank you for sharing..
Dr Joe is an amazing human and he is a good dancer too❤Lol
Wow “ if u show up and do the work u believe it’s possible “ !!!! I like that
I’m grateful to Dr Joe’s teachings.. I have been following him for a month now and all I can say is wow..
Can I message you cause I just the same recently found Dr Joe is. A WOW! I have just purchase two of his meditation today.
Yes! :-) So glad you found his work. I've healed some health issues because of his meditations and books.
Blessings of the energy centers is a great one. All the best!
@@-M-rg9knyes you can
@@coleadamsmusic I do this meditation in the afternoon, absolutely enjoying blessings the centre’s I have went from one meditation a day to 3 meditations. Morning, Afternoon and Night😅
I love Joe Dispenza. Such a revolutionary modem man! Thanks Jay and Joe!
sometimes i see him saying the same over and over and over so that we all can hear, listen, what he has discovered the truth. I am moreless his age and often it makes me so glad that i was born this life wth his generation. Life would be difficult if i was born before he existed and without his methodology. Also if i was born 50years later i wouldnt know his real voice, passion, and countless his effort speach, lecture, stories. Once in life, i wisk i can work some meaningful task with person like him, rescuing humans, and human souls. God bless him. And i thank him.
@@_JayShettyWhatssappAbove do you know his contact address or DM?
Would being patient be expecting?
I’m going to be honest here. I listened to this one morning and it saved my life. I, ME, I was attracting whatever it was I was bringing into my life by my own energy i.e. living in the past. I started working on this day and night. I visualised my nice job as a graphic designer and genuinely felt it. 2 weeks later I got that job in a way that was surprising. This truly works. My body is crying for me to go back into the pain. It’s like it’s begging me. I’m not going there though. I’m changing. It’s not easy but I’m sticking with the program.
Some important timestamps for me~
2:36 - Thoughts of unworthiness and undeservingness lead to uncomfortable and unfamiliar behaviors.
3:40 - Changing your thoughts can lead to a new life and wire your brain to favor positive intentions.
7:8 - Your brain can be rewired to make new thoughts and intentions familiar, leading to a happier life.
14:10 - Emotions are generated based on thoughts, and changing your thoughts can help regulate emotions.
20:26 - The brain can regulate brainwave patterns and mind through meditation.
34:30 - Disconnecting from negative thoughts and focusing on positive transformation becomes easier with practice.
39:12 - Different health conditions can be healed by changing thoughts and emotions.
45:27 - Regulating the energy and focus of the brain can lead to a more peaceful and positive life.
54:29 - Practicing mindfulness can help release stress and worries, leading to a happier and more present life.
I learned just now that an AhaH! moment What's seen today can also be Re Seen tomorrow from another Angle like a cube. And re learned and applied differently according to one's coherence and vibration. ❤❤❤❤ Peace and Love to my Sisters and Brothers!
What he said at the end reminds me of the energy we get when we pray together as Muslims standing next to each other shoulder by shoulder ❤
To all those watching this video, may your days be filled with inspiration and your dreams take flight. Your journey of self-improvement is a testament to your strength. Keep up with positive things and may your reality transform into a canvas of endless possibilities. You deserve it !!!
True legend, this guy is.
BEST PODCAST TO COVER THE MOST COMPLEX ISSUES OUR SOCIETIES ARE ENGULFED IN ...WE ARE NOT OKAY WITH OURSELVES,,,OVER STRESSED AND ITS DANGEROUSLY HARMING US
Researching your roots and staying rooted in your culture helps! When I learned about the Celtic culture and what they stood for, that helped me jump in to my warrior mindset!
I have been slowing down my nervous system by detaching from the outside world and staying home. Furthermore, I stopped reaching out to friends and have been focusing on my son and our relationship.This has allows me to study myself, which helps me heal and grow. It is also helping me catorgize the different thoughts that trigger stress and the thoughts that bring me JOY. I have reprogramed my brain, and I no longer think as many negative thoughts about myself and enjoy my own company. Its a wonderful feeling to live in the present.❤😊 ❤😊 Cear Bear ❤❤❤ to ALL.
Me too ❤
I just stopped to pleased wrong people 🌞
It's not us ,it's people who are with us cause most of problems,it's better to be alone.
Me too😃🥰💚☮ I am doing the exact same. It is beautifully liberating discovering how I can live my best life, as we all should. Drjoedispenza has been a life saver, truly🙏🏽💚☮💫
The future belongs to those who believe in the beauty of their dreams. Success is a state of mind. I think I'm blessed because if not I wouldn't have met someone who is as spectacular as Expert Mrs Lucy Mary Liam.
I'm glad I was introduced to forex trading and got the best teacher and mentor who helped me understand the financial market I'm grateful to Mrs Liam🙏
It's a miracle and I would testify, $110,000
every 4 weeks! I now have a big mansion and can now afford anything and also support God's work and the church.
I have made more than 90K USD God bless Lucy Mary Liam God bless United Kingdom 🇬🇧
Thanks for continuing updates I'd rather trade the stock market as it's more profitable. I make an average of $34,500 per week even though I barely trade myself
Thank you Lucy Mary Liam $45,000 weekly Profit regardless of how bad it gets on the economy.
“Life is an experiment.” Wow this statement hits different now. Thank you Jay and Dr J. Dispencer❤️
Repeating his ideas is give me the idea that its most important and we should concentrate on getting it and change it
So true ❤❤❤ took me 5 years but can get done quickly.
I figured it out ❤❤❤
It's beautiful 😊😊😊
1:11:00 bang! Just when you thought all you could he goes and blows it out of the water with that !! This is why those in control have to keep us in the fight or flight all the time, because if we aren't, we are loving each other and planning to make the world a better place!!!❤❤❤❤❤❤
If you are here .. peace and Blessings to you and I encourage to break free from the trauma bonds and keep going
An amazing contents. Thanks dr.Joe. welcome to Tanzania 🇹🇿
Two months ago I listened the first ever episode you posted with Joe Dispenza. I almost listen to that episode everyday. Then I watched the other episode which is 2 years ago. He literally changed my life and who I am. And I'm so happy to see this new episode with him. Thank you so much Jay and thank you so much Dispenza 💜
I started practicing this 2 months ago when I almost died from a drug related absese I been clean I started jiu-jitsu I got a job all things. I focused on thank you so much you saved my life I love you guys
@@user-yq7xf2ss6e thank you for sharing this and I'm so happy for you 🙏
@@user-yq7xf2ss6e 16:59 read your comment right as he said that 🥺 wishing you all the success my friend! ♥️ go live a life you love!!!
He's such a gift! Happy for you❤
I have been listening to THIS one daily. I'm curious 'which' 2 episodes were the two that impacted you so much?
I’ve been to Dr Joe’s weeklong retreat in Malta & an advanced follow up on Marco. I witnessed & participated in miraculous healings & instantly created new realities (mind movies). I still do his guided meditations daily, yet esp since the pandemic, find it difficult to maintain any coherence & slip back into the program of fight or flight or victim mentality. My body (& reality) continue to give me evidence of the damage this stress & incoherence is causing (esp to my heart).
Thank you for the reminders. It’s too easy to forget or get distracted in this climate & transformational time on the planet. I know I have the Power + Ability to heal myself .and only when I’m coherent, can I help my family, community & the world. ❤
I appreciate the comparison of high stress minds and driving in first gear. Thank you. I have been stuck in a high stress response and finally broken. Now I am on the road to learning a different response and rewiring myself
Personality Is your personal REALITY
This has been an informative video and it has definitely inspired me to begin my journey of learning how to sit in my state of discomfort. 🥰
Absolutely incredible.
I don't even know how many times I rewound and rewound and rewound this video, as there are so, so many incredible nuggets of wisdom from Dr Joe Dispenza, that we really all should be aware of
Thank you for bringing such a huge wealth of incredibly helpful information to us 🙏🏽
Dr joe dispenza , your videos are flooding youtube . Ultimately its meditation and activating chakras at the end.
I’m in a pure state of joy while watching this
My every day repeat is this conversation and let me tell you I was listening to this for a couple weeks and everytime I hear something new 🙌
It really is like that. I've definitely noticed that too.
I listen to him say the same things over and over again and a new part always sticks in my head that helps me get better at the practice
I’m less than three weeks into Dr Joes practices and I have seen profound changes in my life already and the way I feel
I've started watching Dr Joe when "what the bleep" came out in 1993. that documentary changed my life!
how long will react is key... depending on the intensity of the catalyst
7/2 years solitary confinement. Lewisburg penitentiary ex-wife send a book about Joe dispenza.. thought it was nonsense it's not.. Just saw Joe elaborating eviscerate when I saw ego the interviewer.. took me to another level level. Thank you both
Shetty bringing out the heavy hitters!
O 31:32
@@oyukab2174 😊😊😊ll❤
Yeah
Like he litterally like had Kim Kardashian on like his litteral show
So yeah hard hitters
@@heatherwarden2689 your other comments are about her as well. Sounds like you've got a crush.
Fantastic 👏🙌🌈🙏🙏🙏🙏
One of the best episodes ever
There's comfort in familiarity
I want to make friends with everyone in the comments seeking this same thing I am! Positive feedback loop! This is the energy I want to associate with!
Hi Zach! I’m Aimee. I’m from Minneapolis Minnesota USA. I’d be honored to be your friend.!! Let’s collaborate on high vibes and universal love for humanity my friend.😃
Hi, Zach!!!!! Absolutely!!!! Being the multi-dimensional supernatural beings that we are (per Dr. Dispenza), I'm sure we'll be friends forever - and, yes, everyone here in the comments working to uplift themselves. Much love and blessings. See you on the other side.
Hello Aimee, my name is Cyd and I am in the Twin Cities also. Any interest in conversing about Jo's topics with a fellow northerner?@@girlgonegamma
"Creates a brushfire" in regard to believing in yourself! This makes my heart so happy!!! Thank you!❤
I am practicing this; it's working. Thank you!
Day 1 of so many good days to come!
I will watch this 3 times minimum
Its so insightful
Thank you Dr Dispenza, I tried his work and slowly but surely, it is changing the way I think, act and feel. Yes, baby steps but I felt the gamma and still do each day the conscious meditation each day. Thanks Jay your amazing ❤ love this.
Both of you change so many lives. Namaste .
Happy Birthday to Mama Mary Jo!! 216 is surrounded with Love. All of Cuyahoga and the beatutiful waters of Lake Erie!🎉❤
This is how one heals addiction. ❤