Abs Workout | Core Workouts | All About Abs | Jeet Selal | MuscleBlaze | 6 Pack Abs

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  • čas přidán 10. 09. 2024
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    Watch this amazing Abs workout and core exercises by Jeet Selal & start working on Abs today! Everything you need to know from abs exercises, oblique workouts to core exercises and stomach workouts. Watch the perfect six pack abs workout.
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    #6pack #absworkout #jeetselal
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Komentáře • 430

  • @darkveins8342
    @darkveins8342 Před 3 lety +383

    We should feel ashamed and embarrassed to see such a detailed and informative video for free ... Outstanding work in pointing out the errors and providing in-depth details. Just Fantastic ❣️

  • @himanshugurung5189
    @himanshugurung5189 Před 3 lety +113

    He is explaining so well... With specific specified detail.... Wow

    • @SunnySootdhar
      @SunnySootdhar Před 3 lety +2

      Best Intense Complete Workout for AbS 《 Fat burn , Belly Fat burn , Upper ABs , Lower Abs , V-cut , Obliques 》
      ▶ czcams.com/video/HJMJmKMk3HU/video.html ◀

    • @SunnySootdhar
      @SunnySootdhar Před 3 lety

      Best Intense Complete Workout for AbS 《 Fat burn , Belly Fat burn , Upper ABs , Lower Abs , V-cut , Obliques 》
      ▶ czcams.com/video/HJMJmKMk3HU/video.html ◀

  • @rupeshchauhan2
    @rupeshchauhan2 Před 3 lety +70

    I was always surprised why my shoulder is paining. Today I came to know what mistakes I was doing while hanging on bar.. Thank You for sharing this additional info in abs workout 👍

  • @kaab9827
    @kaab9827 Před 3 lety +34

    He is such a good coach ❤️

  • @tarunpradhan7257
    @tarunpradhan7257 Před 3 lety +61

    THANK YOU SIR, FOR THIS WONDERFUL ADVICE.

  • @ubaidullahibnmajeed1594
    @ubaidullahibnmajeed1594 Před 3 lety +9

    Jeet selal ❤️ i follow all his workouts❤️

  • @sndfitnesssports
    @sndfitnesssports Před 2 lety +3

    Science based explanation. Excellent... Very good

  • @khurshiqureshi4742
    @khurshiqureshi4742 Před 2 lety

    Thnx sir
    Humlog ledies he humlog ke belly henging he uski exercise bana sir
    Aap bohot acha samjate ho

  • @sahilquwa
    @sahilquwa Před 2 lety +1

    Best fitness coach I have ever seen.....
    Hat's off sir.....

  • @anubhavmishra3398
    @anubhavmishra3398 Před 3 lety +8

    MB is my favourite brand I use this last 1 year and it's give me magical results

  • @pankajvs2002
    @pankajvs2002 Před 3 lety +2

    Ek number aisa youtube par koi nahi batya i think this is 100%work🙏👍😎

  • @badalrajev972
    @badalrajev972 Před 2 lety

    Thxx sir bahut aache se samjhaya aapne me badal Dubai se aapki sari post dekhta hu thxx

  • @ManishSingh-fb3il
    @ManishSingh-fb3il Před 3 lety +4

    Thanks sir , I had some of the knowledge about abs , i.e. half knowledge. Which is very dangerous.

  • @hafizawais8798
    @hafizawais8798 Před 3 lety +2

    Sar me Apka buht old subscriber hu....
    Apki har video meny deakhi ha.
    Ap k zarye buht knowledge gane howa ha mera..... Thank you sar .
    Thank you very much

  • @ammarkhan971
    @ammarkhan971 Před 3 lety +2

    Sir fat loss ke liye morning mai gym. Plus night walking dono kare to sahi rahega?

  • @fakhraameen3239
    @fakhraameen3239 Před 9 měsíci

    You are too good Sir.
    Explain very well.
    I always prefer to watch your videos for information.

  • @ammey06
    @ammey06 Před 2 lety +2

    Bhai you are ultimate.your way of explaining things is just amazing

  • @vikasgundale7087
    @vikasgundale7087 Před 3 lety +1

    Thank you sir. Bahot acha explain kiye hai aapne

  • @maheshmhamane2073
    @maheshmhamane2073 Před 3 lety +7

    Thank you so much Sir. ❤️🙏🏻🙏🏻😊
    Excellent!!!!💯💯

  • @thehunkknights6682
    @thehunkknights6682 Před 3 lety +13

    Man...
    U explaining it so well...❤️ Too Awesome...🔥
    Today i got your Channel... Too late...😥

  • @TECHBOXTALKS
    @TECHBOXTALKS Před 2 lety +4

    Big fan of your physics, knowledge that u have and the way you explain and spread your knowledge by internet.
    Thank you so much
    May god bless you ❤️❤️❤️❤️🔥🔥🔥

  • @RajRaj-me7sd
    @RajRaj-me7sd Před 3 lety +3

    Jeet sir great person thank you so much..🙏🙏👌🇮🇳🌹🌹

  • @ritudeori5116
    @ritudeori5116 Před 2 lety +1

    By seeing your blog I have learned to do every workout in correct way . Thanks a lot sir .love from Assam .

  • @dibyajitdas7571
    @dibyajitdas7571 Před rokem

    Dear sir I will follow u r guidance but I have no a proper trainer but I follow ur precautions thanks sir

  • @SahilGaikwad87
    @SahilGaikwad87 Před 2 lety +1

    Thank you man

  • @thugff3786
    @thugff3786 Před 2 lety +1

    Bhot badiya samjhate ho sir bhot achi video banai hai 😊

  • @ak36999
    @ak36999 Před 3 lety +1

    Sir yah exercise week me kitne baar karna hai please reply 🙏

  • @FaisalAnsari-oj4tm
    @FaisalAnsari-oj4tm Před 3 lety +2

    Thanks jeet sir ap bht hi easy or simple or bht hi ache se train karty ho hame I really like your videos thanks again 😊

  • @mukeshsony8266
    @mukeshsony8266 Před rokem

    Sikhane ka Tarika best h...bhai aapka😇

  • @mangalsinghbanra63
    @mangalsinghbanra63 Před 3 lety +3

    Thank you jeet sir , for advice 🤸‍♂️🤸‍♀️🏋️‍♂️⛹️‍♀️⛹️‍♂️🚵‍♂️🚴‍♂️

  • @lemmanwangrey7993
    @lemmanwangrey7993 Před 3 lety +1

    I have pain in my right shoulder so how can I will exercise tell me sir please🙏

  • @bhavika278
    @bhavika278 Před 3 lety +2

    You have a good knowledge of physical education 👏👍

  • @s2k.1.6m4
    @s2k.1.6m4 Před 3 lety

    Sir. Ye video dil ko chhu gaya hai very very nice .
    Sir. Mai duwa karta hoon ki app ham sab ke liye aisi video banate rahe or insa Allah hamare ABS jaldi banjayegi
    Thank you somuch

  • @kaustabhsarkar2385
    @kaustabhsarkar2385 Před 3 lety +39

    If muscleblaze will give us a flavoured whey protein 1kg 30 scoops in 1.1K then we will buy. Also

    • @SunnySootdhar
      @SunnySootdhar Před 3 lety +2

      Best Intense Complete Workout for AbS 《 Fat burn , Belly Fat burn , Upper ABs , Lower Abs , V-cut , Obliques 》
      ▶ czcams.com/video/HJMJmKMk3HU/video.html ◀

    • @DeepakKamath-zs8hn
      @DeepakKamath-zs8hn Před 3 lety

      Don't need to buy 😂, Tera cha-cha ka dukaan nahi he bhai!," if you give we will buy" 😂😂😂😂

  • @mohammadaashiq8036
    @mohammadaashiq8036 Před 3 lety +2

    PLEASE suggest me the diet for ABS.
    And Can I Do these ABS exercises daily?

  • @saumitragautam8333
    @saumitragautam8333 Před 3 lety +2

    Thank you Sir.

  • @subhamsahoo7559
    @subhamsahoo7559 Před 3 lety +3

    Sir make a video on love handles I am having so much. And it had covered my waist area.. 😔😔😔😔😔 it seems so bad..

  • @mr.lovely1385
    @mr.lovely1385 Před 3 lety +1

    Sir cardio ke baad karna hai abs training?

  • @prajwal_747
    @prajwal_747 Před 7 měsíci

    Thank you so much

  • @kawsarzinnah1645
    @kawsarzinnah1645 Před 3 lety +2

    thank you vhai you are the boss 💪

  • @mainkaun2024
    @mainkaun2024 Před rokem

    Itni detail and clarity se koi nahi samjha sakta…

  • @surajthakur7690
    @surajthakur7690 Před 3 lety +3

    Thankyou 👍 muscle blaze want more workout on shoulder and back

    • @Ethicalgg
      @Ethicalgg Před 3 lety +1

      instagram.com/reel/CGhbXq_nRk5/?igshid=fsbqzgcx32cn

    • @Muscleblaze
      @Muscleblaze  Před 3 lety +2

      We will convey your request to our team.

  • @s7sgym671
    @s7sgym671 Před 2 lety +1

    Sir
    Phle exercise krne ke wqt mere lower back mai pain hote hai iski wjh bataiye

  • @abdurahman9743
    @abdurahman9743 Před 2 lety

    Thnku jeet Salal

  • @brijnandantripathi6916
    @brijnandantripathi6916 Před 3 lety +1

    Superb sir very nice thanks for the valuable information .
    Sir week me kitni baar Karna hai .

  • @prasannanalli1728
    @prasannanalli1728 Před 2 lety +7

    Thank You Sir that was really quiet insightfull and very very educative stuff to train and develop abs.

  • @thebarbarian7203
    @thebarbarian7203 Před 3 lety +6

    I was doing all exercises wrong till you came sir..thank you so much

  • @sangharshmohatmal1640
    @sangharshmohatmal1640 Před rokem +1

    Thanks su mach sai

  • @tilijapundaubahadur8280

    I like this exercise

  • @chaudharykaushik5652
    @chaudharykaushik5652 Před 3 lety +5

    Love u sir Love frm Gujrat ♥️

  • @Ankit_Mehar_
    @Ankit_Mehar_ Před 3 lety +1

    Thanks you sir .

  • @manvendrasinghadhikari9997

    Tell us about diets what to eat what not.!
    Can we make abs visible with gaining?

    • @umar_soffi
      @umar_soffi Před 3 lety

      No bro, while gaining we put on some fat and for abbs to be visible our fat percentage should be less than 12%, Depending on your current fat percentage you can plan a diet (calorie deficient ), and with the right training and rest you can achieve your goal of abbs with a well-toned body, best of luck.

  • @NM.23
    @NM.23 Před 3 lety +1

    Only few explains the workouts with Anatomy u are awsome master

  • @Learn_For_Life291
    @Learn_For_Life291 Před 2 lety

    Thnks a lot bhaiya

  • @subhneetshaw3314
    @subhneetshaw3314 Před 2 lety

    Salute hai bhai ko ..thanks jeet salal sir😘😘😘😘

  • @user-vd1uk1my1k
    @user-vd1uk1my1k Před 2 lety

    Thenx

  • @zainkhalid6720
    @zainkhalid6720 Před 3 lety +4

    Such a great trainer.! 💖👏🙌

  • @dipankshetri9640
    @dipankshetri9640 Před 2 lety +1

    Sir.. Great 👏👍😊

  • @mayurkesharwani8117
    @mayurkesharwani8117 Před 3 lety +2

    jeet bhai.... great content... I have a question though... on which days to train abs and which muscles example: when to do lower abs , obliques and upper abs

  • @sagarkalita6477
    @sagarkalita6477 Před 3 lety

    You are a good teacher

  • @harshitkalotra5000
    @harshitkalotra5000 Před rokem

    Thank. U sir

  • @R.Manthan
    @R.Manthan Před 2 lety

    Without protin powder
    Without Rest
    Mene 1 months daily ABS workout kiya hai ( No rest ) ....or aaj mera six pack dikh rahe hai.....me 5 ya 6 day continue exercises karta thaa our 1 week me 1 hi baar rest karta thaa

  • @xtrimfitnesscare7884
    @xtrimfitnesscare7884 Před 3 lety +1

    simply best

  • @arpitbharadwaj697
    @arpitbharadwaj697 Před 3 lety +1

    Muscles blaze + jeet sir = tabhahi and knowledge ka bhandaar

    • @Muscleblaze
      @Muscleblaze  Před 3 lety +3

      Keep these happy words coming our way. Keep Lifting! Keep supporting! 💪

  • @kunalgautam8312
    @kunalgautam8312 Před 3 lety +6

    Explained in so detail. Thanks 👍

  • @alwaysyourattitude7678

    Jeet sir ur legend man

  • @omprakashkurre2959
    @omprakashkurre2959 Před 3 lety +1

    Best knowledgeable man

  • @shahzadkhan-lp5kq
    @shahzadkhan-lp5kq Před 2 lety +1

    Good info. I love your way of transfering info. Thank you very much

  • @sbbyinna3427
    @sbbyinna3427 Před 2 lety

    Super transaction. 👌🏻👌🏻👌🏻👌🏻

  • @levelupzumbawithshivani3055

    And Thank you for your amazing videos..🙌🙏❤

  • @m.gprashant72
    @m.gprashant72 Před 2 lety +1

    SIR..hame best abs ke liye week mai kitna time workout karna chaiye

  • @ialpha2456
    @ialpha2456 Před 3 lety

    Nice information sir Shi baat hai abs visible diet se hoti hai na ki abs daily marne se

  • @ashutoshsuman9473
    @ashutoshsuman9473 Před 3 lety

    Thanks you Jeet Sir.

  • @ashishthadani-singleonther524

    Yaar you are amazing.. so clear and detailed.. best ever explained.. awesome dear.. Im Ashsh.. i liv in Jakarta.. and folow ur advs always.. amazing

  • @Devsingh-fk2zx
    @Devsingh-fk2zx Před 3 lety +3

    Sir, how many days of the week does it have to do the workout ? 🤔

  • @Life-xk6zy
    @Life-xk6zy Před 2 lety

    Jeet selal ❤️

  • @rupantorbhuyan8346
    @rupantorbhuyan8346 Před 3 lety +1

    You give me perfect information .Tnx sir .

  • @sachinmore8584
    @sachinmore8584 Před 2 lety

    Thanku sir

  • @Nckdkdshssk
    @Nckdkdshssk Před 3 lety +1

    Thanku soo much bhaiya ❤️❤️❤️

  • @unconditionalmind8607
    @unconditionalmind8607 Před 3 lety +2

    Great explanation sir, thank you!

  • @mayurrawat9543
    @mayurrawat9543 Před 3 lety +1

    Jeet bhai 2nd excersize me aapki bhi elbows straight ho gayi or shoulder engage ho gaya....

  • @srmishrafitness33
    @srmishrafitness33 Před 3 lety

    Thanks jeet bhaiya 🙏❤️

  • @nehadurai3676
    @nehadurai3676 Před 3 lety +1

    Was always in need of such a video.. Hey just wanted to know, see I don't have access to gym and loosing the lower belly fat is becoming wuute difficult for me.. Could you please help me with this, I mean any exercises!!!

  • @jayantakumardas9133
    @jayantakumardas9133 Před 3 lety

    I know about my problem in exercise.
    You are too good.
    I like this channel.
    And l like your all team. thanks.

  • @adityakumaryadav2479
    @adityakumaryadav2479 Před 3 lety +1

    Bro please do one competition for children of under 18

  • @gkmohangupta7949
    @gkmohangupta7949 Před 2 lety +1

    6 pack har roj workout kar sakte hain ya nahin

  • @tapasdascvsales
    @tapasdascvsales Před 2 lety

    Thank you very much sir 👍

  • @bjadk589
    @bjadk589 Před 2 lety

    what a video bhai ... it helps me a lot thank you love from nepal

  • @vikasrathore227
    @vikasrathore227 Před 3 lety +1

    Thanks brother 🤜

  • @krishnendughorai2001
    @krishnendughorai2001 Před 2 lety

    Running+ bodybuilding strategy for army lover please 🙏

  • @zainkhan9497
    @zainkhan9497 Před rokem

    How to include abs exercise in everyday workout. When to do and how many times per week. If you can answer this that would be helpful

  • @manjitkaur7274
    @manjitkaur7274 Před 2 lety

    Thanks very much sir very good

  • @suneellawrance5223
    @suneellawrance5223 Před 2 lety +1

    Well explained. Much love n respect👍✌️

  • @arpangamer9237
    @arpangamer9237 Před 2 lety

    Tnx bro 🖤🖤

  • @mrdon691
    @mrdon691 Před 2 lety

    Thank You for this video ☺️

  • @anuragpandey27
    @anuragpandey27 Před 3 lety +1

    Superb sir.

  • @pankajkumar-qe4uc
    @pankajkumar-qe4uc Před rokem

    Kya rooj ye exercise kr skte h kya
    Like çhest ya baki exercise k sth bhi

  • @Ruhi-in1zi
    @Ruhi-in1zi Před 2 lety

    Khush rahen

  • @ruvinhaidar3550
    @ruvinhaidar3550 Před 2 lety

    Excellent excellent just excellent with knowledge wow

  • @maneesh2364
    @maneesh2364 Před 2 lety

    Thank you brother for this