5 BIGGEST Mistakes of ABS ROPE CRUNCHES (एब्स की एक्सरसाइज का महा पाप)

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  • čas přidán 5. 02. 2021
  • #abs #ropecrunches #mistakes
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Komentáře • 227

  • @rishabhbhandari6339
    @rishabhbhandari6339 Před 3 lety +48

    Wow yesterday i did this workout for the first time and now you're here to teach me sir...
    Legendary connection with fam😂❤️

  • @SomaticBrain
    @SomaticBrain Před 2 lety +3

    One of the best cable crunch explanations on CZcams. Just enough Hinglish and clear performance of the exercise that English only speakers should follow it fine.

  • @prasannanalli1728
    @prasannanalli1728 Před 2 lety

    Thank you sir that was very well explained. Kind of you. God bless this channel

  • @saiketpaul7460
    @saiketpaul7460 Před 3 lety +6

    Jeet bhai,, thanks a 💯 times,for all ur content and effort on the channel,,ur the most knowledgeable fitness instructor I've ever seen,.unlike those illogical instructers we see.

  • @prasannanalli1728
    @prasannanalli1728 Před rokem

    Very very informative and good to learn. Thank you jeet sir

  • @AnilKumar-np4fr
    @AnilKumar-np4fr Před 3 lety

    Very informative Sir. Thank you so much

  • @aniketghosh8137
    @aniketghosh8137 Před 3 lety +1

    It's too good ... and really helps in training my abs.. thanks sir

  • @utkarshmishra3464
    @utkarshmishra3464 Před 3 lety

    Love ur vdeos bhai
    Keep it up ❤️🔥👍

  • @themenaceboys6199
    @themenaceboys6199 Před 2 lety

    Such nice explanations!!

  • @axelff1081
    @axelff1081 Před 3 lety

    The most perfect detailed job... Wow

  • @riffatnadeem
    @riffatnadeem Před 10 měsíci +1

    Good work. I would love to try and add these abs crunches more and more to my work out. I am fast losing belly fat and building abs. I am very excited at this progress.

  • @chitrajsinghnaruka1224
    @chitrajsinghnaruka1224 Před 3 lety +1

    I wanted it and u uploaded thanku brother ❣️🤘👍

  • @realmumtaz
    @realmumtaz Před 3 lety

    Thanks alot sir i was waiting for this video. ..

  • @ridinglegendary
    @ridinglegendary Před 7 měsíci

    Love you sir.... awasome explain ❤❤❤❤❤

  • @straightlinemathematician2336

    Great job

  • @devendranaroliya3319
    @devendranaroliya3319 Před 3 lety

    Best trainer 🤟, so much knowledge

  • @parasjoshi2618
    @parasjoshi2618 Před 3 lety

    Thanku soo much for soch informative video....big fan of u sir...❤️❤️❤️❤️❤️

  • @lalitsinghthakur7734
    @lalitsinghthakur7734 Před 3 lety

    Very nice.....
    Kindly need more exercise on this topic..

  • @youngporky5788
    @youngporky5788 Před 2 lety

    Apka content bahut achha hai, keep up the good work.

  • @davinkumar2559
    @davinkumar2559 Před 3 lety +1

    Superb sir

  • @skp2870
    @skp2870 Před 3 lety

    Thinks for good instructions bro

  • @baljindermahi2367
    @baljindermahi2367 Před 3 lety

    Thank you soo much sir aap bahut deeply samjate ho

  • @santoshcabeltvnatwork8909

    World class information

  • @PallavChhawan
    @PallavChhawan Před 3 lety

    Much needed video

  • @sparshagarwal5881
    @sparshagarwal5881 Před 3 lety +1

    Yes sir very much needed video coz rope crunches are little bit harder nd it looks more harder when we have to get into the position❤️❤️🙏

  • @davinkumar2559
    @davinkumar2559 Před 3 lety +1

    Very very good videos

  • @Sheru---679
    @Sheru---679 Před 3 lety

    Thanks sir you are my fitness idol...

  • @ajfitness786
    @ajfitness786 Před 3 lety

    thank you Jeet Sir

  • @RahulAmin-zh2fr
    @RahulAmin-zh2fr Před 3 lety

    Thank you my friend

  • @rounaksubramanian1686
    @rounaksubramanian1686 Před 3 lety

    And very well said sir about the abs exercises

  • @Comedy_Junction19
    @Comedy_Junction19 Před 3 lety

    Thanks sir 👍

  • @azeemaesthetics6782
    @azeemaesthetics6782 Před 3 lety +2

    Tq sir🔥❤️ love from my heart ❤️❤️

  • @socialmalik6279
    @socialmalik6279 Před 2 lety

    Thanks bro

  • @levinhosrampage4151
    @levinhosrampage4151 Před 3 lety +13

    this series made my gym , thank you sir.

  • @samitparekh3928
    @samitparekh3928 Před 2 lety

    Thank you jeet selal ji bahut thank you 🙂🙏👌🇮🇳🤜

  • @kavitajoshi665
    @kavitajoshi665 Před 3 lety

    Plz make a vedio on dumbell upright rows

  • @suryamgupta4900
    @suryamgupta4900 Před 3 lety +1

    Bhaiya make video on tricep machine dips

  • @Glamhealth_with_Naushaba

    Very good of describing. This is very helpful

  • @dharmikmahavar5900
    @dharmikmahavar5900 Před 3 lety +1

    Please make a video on triceps machine press mistake

  • @anime-bq7hn
    @anime-bq7hn Před 3 lety

    Jeet sir your planns are very expenisive i cant buy
    Plzz give us free information

  • @-li2yn
    @-li2yn Před 3 lety

    Very nice sir ❤️👍🙏 love U

  • @tejaschaturvedi690
    @tejaschaturvedi690 Před 3 lety +11

    I saw Saket Gokhale's Workout routine
    But I didn't knew how to do it
    Thanks sir💕😊

  • @AbhishekKumar-kb8lv
    @AbhishekKumar-kb8lv Před 3 lety

    Super sir 💯💯

  • @davinkumar2559
    @davinkumar2559 Před 3 lety +1

    Nice videos

  • @shalendersharma6953
    @shalendersharma6953 Před 3 lety +2

    Sir aap ek list bna do for which body trained by which exercise. Full list of all body parts.

  • @mohdsaif1481
    @mohdsaif1481 Před 3 lety

    Sir you are inspiration...

  • @raviyadav8743
    @raviyadav8743 Před 11 měsíci

    Good 😊

  • @abdulmuqeetamritsari6076

    Good sir

  • @nainzika
    @nainzika Před 3 lety +4

    Best video I've come across on this exercise! Cleared all my doubts 💯

  • @dawoodbhai7212
    @dawoodbhai7212 Před 3 lety

    Bhaiya bahut achcha bolate Hain app exercise super bhai

  • @samikmandal1014
    @samikmandal1014 Před 3 lety

    Super sir

  • @nitinyadav.09
    @nitinyadav.09 Před 3 lety

    Thanku sir 🙏🏻🔥

  • @yunusshaikh3369
    @yunusshaikh3369 Před 3 lety

    Thanks sir love from Mumbai

  • @popingo9559
    @popingo9559 Před 3 lety

    Plz share video on weight loss exercise in gym ...for belly fat...for women

  • @malkajaaa1229
    @malkajaaa1229 Před 3 lety +1

    You are my favorite teacher♥️💖💖

  • @davinkumar2559
    @davinkumar2559 Před 3 lety +1

    Maza aa gaya

  • @aadeshpimple
    @aadeshpimple Před 3 lety

    Love you guruji love from mumbai aapka eklavya Guru Dron ❤❤💓💓💞💓💞💞

  • @sidakanand8192
    @sidakanand8192 Před 3 lety

    Best fitness trainer

  • @muhammadnaeemmansuri6407

    Nice

  • @sidhantmehra382
    @sidhantmehra382 Před 3 lety

    Nice 🙂

  • @bilalshaikh250
    @bilalshaikh250 Před 3 lety +1

    I arginine pouch ke bare mein review dijiye ......

  • @gymboy8443
    @gymboy8443 Před 3 lety +1

    Sir your biggest fan 😃😃😃😃😃

  • @kusumverma8974
    @kusumverma8974 Před rokem

    Sir battle rope workout k bare m bhi bataye please

  • @TheFlash-pf1xo
    @TheFlash-pf1xo Před 3 lety +1

    Sir make video on abs Roller

  • @naturalnaqi5255
    @naturalnaqi5255 Před 3 lety

    Wow beautiful ❤️

  • @princejaiswal17
    @princejaiswal17 Před 3 lety

    Reason of knock kness detail video sir please
    During gym doing some mistakes how effects of knock kness

  • @UmairKhan-fg9fz
    @UmairKhan-fg9fz Před 3 lety

    Jeet bhai is love

  • @divyanshchopra8285
    @divyanshchopra8285 Před 3 lety

    sir can u pls make about diabetes snd bodybuilding there are many myths about diabetes and bodybuilding pls make video on this topic !!!!

  • @divysingh8679
    @divysingh8679 Před 3 lety

    Sir plz make a video on waiters curl 🙏🙏

  • @yugacharya6448
    @yugacharya6448 Před 3 lety +34

    5.38 i saw a member today in my gym doing this 😂😂

    • @khushalsaini2541
      @khushalsaini2541 Před 3 lety +2

      Kal sunday hai aur kal gym ki chutti par abhi lag ki waat lagi padi hai😤😤

    • @xradhe
      @xradhe Před 2 lety

      😂😂😂

  • @ABSOLUTELYNOT120
    @ABSOLUTELYNOT120 Před 3 lety

    Good

  • @vickeyjha4455
    @vickeyjha4455 Před 3 lety +1

    Sir can I do bench press in first or second time at the zym as beginar

  • @abbafan27
    @abbafan27 Před rokem

    Thanks bruh. You really tested my Urdu!

  • @joysaha5713
    @joysaha5713 Před 3 lety

    sir make a video on pendelay rows

  • @sankett2223
    @sankett2223 Před 3 lety

    This is the best series

  • @rohitladhani9596
    @rohitladhani9596 Před 3 lety

    I was doing it wrong, Thank you Sir for correcting me.

  • @MSDhoni200
    @MSDhoni200 Před 3 lety

    Pls make a mistake video on stiff leg deadlift for hamstring & glutes

  • @2asadkhaninbox103
    @2asadkhaninbox103 Před 14 dny

    jeet bhai i am your subscriber from piakistan. can you guide me about increasing the wieght in exercises. after how many days should i increase the wieght of dumbells and other machines

  • @therock322
    @therock322 Před 3 lety

    Sir please review oziva plant based protein powder for men

  • @DaveShinoda
    @DaveShinoda Před 3 lety

    Thank god I have been doing the right thing from before

  • @ikm4k
    @ikm4k Před 3 lety +1

    5 Biggest Mistakes, is my fav.serie❤️s

  • @prakashparihar3136
    @prakashparihar3136 Před 3 lety

    Plz make a video on how to measure body fat%?

  • @rounaksubramanian1686
    @rounaksubramanian1686 Před 3 lety

    Sir can you suggest me a protein powder without soya protein and soya lecithin because I am allergic to it and give the name of protein powder

  • @Haseeb_fitness
    @Haseeb_fitness Před 3 lety

    Good ok❤️

  • @pratibhamph
    @pratibhamph Před rokem

    What should be the ideal height of rope from ground?? Like should our arms be extended fully while going up?

  • @premroy8312
    @premroy8312 Před 3 lety +4

    I did this exercise just before the day this video was uploaded😅
    But my trainer told me a little different posture...but i didn't feel anything by doing that..so i will try this one

  • @surajnayak5195
    @surajnayak5195 Před 3 lety

    Sir plz share that video in CZcams

  • @vanshsingh2417
    @vanshsingh2417 Před 3 lety

    Love you सर..❣️. एक एक वीडियो बनियेगा बिग मिस्टक होतीव्है gym में भाई syd किसी को पता नहीं बस आने जाने में ही टाइम खराब हो rha ह लोगो का ❣️❣️❣️

  • @ashishagrawal8353
    @ashishagrawal8353 Před 3 lety +1

    My protein se kon sa protein ap suggest karoge flavour n all

  • @tamizuddin6251
    @tamizuddin6251 Před 3 lety

    Love from Bangladesh

  • @naturalnaqi5255
    @naturalnaqi5255 Před 3 lety

    Love from ladakh

  • @SillyMidOnn
    @SillyMidOnn Před 3 lety

    Thanks a lot sir. You are my free personal trainer 😂

  • @davinkumar2559
    @davinkumar2559 Před 3 lety +1

    Wah wah

  • @anubhavfitness
    @anubhavfitness Před 3 lety +1

    One video on football player please sir please

  • @RajveerSingh-cb4cm
    @RajveerSingh-cb4cm Před 3 lety

    Pls sir long head aur short head ki exercise bta dijiye biceps ki 🙏🙏

  • @palakkrish6784
    @palakkrish6784 Před 3 lety

    Bhai ek deadlift pa b video please

  • @neelammarwaha3552
    @neelammarwaha3552 Před rokem

    i always fall forward while doing this workout

  • @davinkumar2559
    @davinkumar2559 Před 3 lety +1

    Woow sir

  • @muhammaddilawar2628
    @muhammaddilawar2628 Před 3 lety

    Thanks sir, love from Pakistan.

  • @sugandhaarora7346
    @sugandhaarora7346 Před 3 lety

    Jeet sir I like your all video my body is now ok but my arms are not in shape although I do high intencity workout n take protien also but ido't know kaha mistake ho rahi hai please guide 🙏🙏🙏🙏