5 MISTAKES You Do To REMOVE LOVE HANDLES

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  • čas přidán 21. 09. 2021
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Komentáře • 2,1K

  • @weallLivehere
    @weallLivehere Před 2 lety +4562

    Doesn't jeet looks like the villain "Feroz bhai" of South movie "don" 😂

    • @shashiverma6219
      @shashiverma6219 Před 2 lety +44

      Hahaha hn bro...

    • @mannusingh620
      @mannusingh620 Před 2 lety +31

      Yes 😂😁😜👍😘👍you re right 👉

    • @jayjazz2997
      @jayjazz2997 Před 2 lety +40

      Looks are deceiving...
      Jeet is A real life hero...
      Helping people achieve there fitness goals.... free of cost 😘

    • @uvaayush
      @uvaayush Před 2 lety +29

      sahi kah rhaa h Suryaaa

    • @mohitkamboj2517
      @mohitkamboj2517 Před 2 lety +24

      Bhai seriously dekh rha tha mai. Abb hasi aa rahi hai dekhte hi😂😂😂

  • @shuklanilabh8612
    @shuklanilabh8612 Před 2 lety +487

    What I learnt is:
    1. Necessary but minimum cardio
    2. Calorie restriction
    3. Weight training.

  • @karanjadwani-lifeisblog7393

    I have seen so many videos related to work outs and health but you are the best. Precise, well explained and to the point. Great job sir!

  • @MahadiHasan-qx4kv
    @MahadiHasan-qx4kv Před rokem +24

    This video worths thousand dollars. Tge way he explained callories and other stuffs is really understandable for everyone. Take love bro❤️❤️❤️❤️

  • @king-wl1rg
    @king-wl1rg Před 2 lety +138

    Name is Love handle but everyone hate these handles😂😂

  • @vishwaryadutt9056
    @vishwaryadutt9056 Před 11 měsíci +4

    The way you explain is Incredible, Hats off to you.

  • @kalpeshispatil
    @kalpeshispatil Před 2 lety +16

    Subscribed.. Reason is u r not only talking the terms but also showing every exercise more clearly..

  • @ImranKhan-xv5tb
    @ImranKhan-xv5tb Před 2 lety

    اگر واقعی اسی طرح ہے تو آپ نے بہترین سمجھایا ہے۔
    شکریہ 👍

  • @parijaatpanda9133
    @parijaatpanda9133 Před 2 lety +10

    Great advice! Thank you so much!

  • @yashkundra6195
    @yashkundra6195 Před 2 lety +26

    very well explained, thank you big brother ❤️

  • @musicalvoyage4473
    @musicalvoyage4473 Před 2 lety +6

    Loads of info in a short video... Real help ❤️

  • @jatinbarodia7039
    @jatinbarodia7039 Před 2 lety +18

    Amazing depth in your knowledge Sir.
    So much to learn from you!

  • @jaspreetsingh7636
    @jaspreetsingh7636 Před 2 lety +20

    Bro, after watching ur this particular video, I’m really impressed that there someone out there who’s telling ppl the truth and not lying just so he can get more views

  • @abhishekbalmik
    @abhishekbalmik Před 10 měsíci +9

    Thank you for such a proper scientific explanation. I have been working out for 2 months now and realized that patience and consistency along with proper knowledge is the key. Still a long way to go.

  • @ashally820
    @ashally820 Před 2 měsíci +1

    Very informative..... Excellent knowledge about love handles❤

  • @mintumallick5653
    @mintumallick5653 Před 2 lety

    Ist time I have seen the genuine person who share the actual facts ...great dear ...

  • @tanvi.088
    @tanvi.088 Před 2 lety +3

    I saw this video, I just subscribed to your channel . Totally loved this video . Thank you for the information ❤️

  • @dia477
    @dia477 Před 2 lety +16

    i joined your channel really late but loving the way you explain the things. thank you so much

  • @nomknanat41
    @nomknanat41 Před rokem

    You are the only one on CZcams i can trust on this topics.

  • @rahulsinghrathore9844
    @rahulsinghrathore9844 Před 10 měsíci

    Dear, you hv got so specific and comprehensively educating tips for everyone, especially the youngsters who waste their money and efforts training in local gyms under untrained gym trainers.

  • @prashantsampat1885
    @prashantsampat1885 Před 2 lety +21

    Jeet sir, what an eye opener video. Thanks for clarifying and correcting our myths. Will surely follow you & share your videos
    Stay Safe, Stay blessed

  • @saurabhsamvedi
    @saurabhsamvedi Před rokem +66

    Goddamn! You have no idea how happy your video makes me. Precise and concise knowledge. I wish I had watched this video two years ago when I had just started my fitness journey. I hope this knowledge reaches every kid who has been/is being misguided by other misguided trainers. Cheers!

  • @ckmishra4187
    @ckmishra4187 Před 11 měsíci

    You are awesome in explaining your points, man. I had been watching your videos for the last 2 days. Excellent videos..thanks for sharing.

  • @preethisudhabathula2160
    @preethisudhabathula2160 Před rokem +1

    All myths are cleared.Thank you bro.

  • @s.bhaskar1736
    @s.bhaskar1736 Před 2 lety +57

    This video is not just for knowledge but is actually a discourse.....Thanks Jeet bhai for this..
    Jeet bhai please share your knowledge on Metabolic resistance training (exercises and routine, etc)

  • @drAmolbele
    @drAmolbele Před 2 lety +21

    "Arthat" best punch word,awesome bro. I regularly follow ur workout schedule

  • @raisahmad8160
    @raisahmad8160 Před rokem

    A genuine trainer with well knowledge of anatomy of body

  • @harshalrasaniya5351
    @harshalrasaniya5351 Před 11 měsíci

    Aapke videos kaafi informative hote h...I love watching you and ur videos......u talk about facts and in a very understandable languages

  • @ginger-thepitbull1347
    @ginger-thepitbull1347 Před 2 lety +40

    Can't disagree with any point. You are the first person on CZcams with no-nonsense tips. Thanks
    Keep up the good work.

  • @ashishleo2
    @ashishleo2 Před 2 lety +41

    Unbeatable...God of Fitness...such extreme good content in all vlogs...every video is so informative

  • @Pankajrana8
    @Pankajrana8 Před měsícem +1

    You're genuine brother

  • @srikanthvardan2057
    @srikanthvardan2057 Před rokem

    Love it. Very well explained sir .. Great work. Thank you so much.

  • @k.pathanjalikp8086
    @k.pathanjalikp8086 Před 2 lety +41

    The way you explained , just loved it♥️

  • @NIGHTFURY-ev2bu
    @NIGHTFURY-ev2bu Před 2 lety +11

    Ye bich me chote memes dalte rehena mast hai🤗
    My fav was that guy shaking the supplement🤣

  • @RealDealDriftAgam
    @RealDealDriftAgam Před 2 lety

    Hmm .true .. because i know all this thats why .
    ..keep on making such kind of HONEST videos pal.

  • @adydix9929
    @adydix9929 Před 2 lety +1

    Explained very clearly. Which supplement do you recommend then?

  • @rex_ricky
    @rex_ricky Před 2 lety +5

    Keep it on!🔥🔥

  • @Mandar999
    @Mandar999 Před 2 lety +93

    04:09 Ek dum se inhone waqt badal diya, jazbaat badal diye, zindagi badal di 😂😂😂😂

  • @ashisroy8895
    @ashisroy8895 Před 2 lety

    THANKS. YES NEED MANY MANY MORE VIDEOS FROM YOU. GOD BLESS YOU.

  • @fitnytech
    @fitnytech Před rokem

    Don’t give up, greatness takes time.

  • @akki9047
    @akki9047 Před 2 lety +267

    Jeet Sir we need your type of people.
    Your knowledge sharing is like a crystal and your efforts towards us are remarkable. Thanks for existing sir.

  • @meghaagarwal02
    @meghaagarwal02 Před 2 lety +63

    8:47 to 8:58 superbly explained…desi way of explaining…fat is reduced in a layer and not from a spot
    Jeet Sir is just awesome

  • @uaid2939
    @uaid2939 Před rokem

    Jeet bhaiya aapka explanation boht hi acha hai ....
    Mujhe bohut hi asani se samajh aa gaya..😄

  • @satyanarayanakompelly7824
    @satyanarayanakompelly7824 Před 3 měsíci +1

    Thanks , it’s very informative

  • @harshitkumar6813
    @harshitkumar6813 Před 2 lety +7

    Jeet sir .... please made video on muscle soreness
    And thanks for all of your guidance 😃😄🙌

  • @hyderabadchatterbox2133
    @hyderabadchatterbox2133 Před 2 lety +8

    Hello sir, hope you doing well!
    Apki videos kafi effective or proper knowledge wali hoti hai, bas apse ak request hai agar aap females training pe full body toning or muscles gaining ki videos banaye with all the exact information - what to do or what not to.
    So please hum kafi females ko isse fayda huga, Thanks 😊

  • @cloutchaserrrrr
    @cloutchaserrrrr Před rokem

    Jeet bhaiya....aap boht acchi tara samjhate ho sab kuch.... great teaching quality , take love ❤️❤️

  • @cedricdias8764
    @cedricdias8764 Před rokem +1

    Very good video 👍🏻 I agree with your analysis.

  • @Rafian1924
    @Rafian1924 Před 2 lety +14

    I don't know why but you are a great motivator. Your way of communicating is extremely good.

  • @samicocomo8627
    @samicocomo8627 Před 2 lety +6

    i cant believe someone on youtube is this much mature perfect in every way

  • @iamgod3224
    @iamgod3224 Před 2 lety +1

    Thnx a lot ...you explain so well

  • @tedpaul3439
    @tedpaul3439 Před rokem

    Thank you so much, it's very very helpful to me. Thank you so much

  • @longerlkr8844
    @longerlkr8844 Před 2 lety +17

    Very helpful video bro Jeet. Just curious to know whether a squishy(not exactly) or hard(tight) 'love handles' is easy to remove..? (Heard from many trainers that hard fats are not easily done.)

  • @Vikashsingh-tz5bz
    @Vikashsingh-tz5bz Před 2 lety +7

    Best knowledge provided on CZcams by jeet saalal ❤️🙏

  • @gssahni5358
    @gssahni5358 Před rokem

    Very clear and impressive information, thanks you

  • @Rashidkhan-mc7eq
    @Rashidkhan-mc7eq Před 2 lety +2

    Bless you sir,we got right information from you always

  • @montuedge
    @montuedge Před rokem +14

    Informative as always 👍

  • @nadeemanwar1296
    @nadeemanwar1296 Před 2 lety +4

    please make a video on lateral meniscus tear injury. I have been constantly commenting about this on your videos.

  • @msb3621
    @msb3621 Před 2 lety +1

    Thanks bro for this video! 🔥💯

  • @syedgulamsahid9968
    @syedgulamsahid9968 Před 2 lety

    Jeet selal you are one of the best fitness trainer from India.💌👍

  • @DeepakG_Official
    @DeepakG_Official Před 2 lety +4

    Great information sir ji 👌

  • @iamdhirajshastri
    @iamdhirajshastri Před 2 lety +14

    Perfect example of "Knowledge is Power" - Jeet Bhaiya❤

  • @mdhajimiya5782
    @mdhajimiya5782 Před 2 lety +1

    Behtareen explanation sir .👌

  • @khajamoinuddin5330
    @khajamoinuddin5330 Před 2 lety +2

    Always genuine tips by jeet sir

  • @spathak481
    @spathak481 Před 2 lety +11

    Love your videos….they are extremely informative and are based on hard facts..however may I request you to please make a video on body type vs diet and exercise!

  • @AdilKhan-vk4rs
    @AdilKhan-vk4rs Před 2 lety +12

    Best as always ❤️

  • @Admiral_Luffy
    @Admiral_Luffy Před 2 lety +1

    Really Works !!!

  • @TasteTuber
    @TasteTuber Před rokem

    Thankyou so much. I was searching for exactly this video.

  • @anujsahu3163
    @anujsahu3163 Před rokem +3

    अर्थात् ....sounds good😄

  • @AhmedKhanAzharAKA
    @AhmedKhanAzharAKA Před rokem +352

    I am not an expert but i have been doing workout for 4 months. This was the first longest time so far in my life that i sticked to the plan. I was around 80 Kg and now i am 68 Kg. I also had love handles. The one thing i learned and experience that consistency is the only to key to achieve your desired results. It’s not an easy but also not impossible. I have nothing done extra to remove love handles but only stick to the diet and be consistent with workout and you are going to get results.

    • @corazon6768
      @corazon6768 Před rokem

      Can u please drop ur diet

    • @rohitgoel6848
      @rohitgoel6848 Před rokem +8

      @@corazon6768 diet is not a generic plan, every person has different type of diet, it may be possible that the same diet you are asking will not work on you, keep that in mind

    • @Astronomia.Gaming
      @Astronomia.Gaming Před rokem

      @@rohitgoel6848 correct 💯

    • @punitbhalodia6465
      @punitbhalodia6465 Před rokem

      Plz suggest for love handle exercise...

    • @gurneetsinghgulati450
      @gurneetsinghgulati450 Před rokem +7

      @@punitbhalodia6465 that's what he explained in his whole video...there is NO particular exercise to target the desired fat loss areas bro..body evenly get rid of the thick fat layer from ALL OVER your body so exercises like treadmill, cycling stair case and a diet may help u remove those love handles

  • @AbhishekAashoriya777
    @AbhishekAashoriya777 Před 2 lety

    Very well explained.. thanks 👍

  • @MrShubhamshivkumar
    @MrShubhamshivkumar Před 2 lety

    Very nice…Way of explanation is very effective

  • @AstrologerAanchal
    @AstrologerAanchal Před rokem +19

    I am watching your video for the first time and I would say that I totally agree with your points because I have experience with losing my flab, I am 60 kg but I toned my body with calorie deficit during Navratri fast and HIIT work out. All the points you mentioned are true and helpful in my opinion

  • @ashishanand9751
    @ashishanand9751 Před 2 lety +7

    Does Using slimming belt while weight training helps in reducing waist line?

  • @ShubhamDubey-jy7qy
    @ShubhamDubey-jy7qy Před rokem

    Trust worthy page

  • @amandeep-sm8tm
    @amandeep-sm8tm Před rokem

    Very commendable n valuable advise

  • @mohdilyas8891
    @mohdilyas8891 Před 2 lety +6

    Your explanation is easily understandable. Thanks for the informative video.

  • @mohammedmubarak3542
    @mohammedmubarak3542 Před rokem +18

    Iska naam hate handles hona chahiye tha love handles nahi 😂😂😂😂

    • @Skynature09
      @Skynature09 Před 29 dny

      😂😭

    • @vikaskapse4114
      @vikaskapse4114 Před 26 dny

      Yeh lover yaha par hands rakhte hai unka yaha handle hota hai isliye love handle

  • @abhishekha4030
    @abhishekha4030 Před 2 lety

    Very well put video, kudos to u mate😇

  • @chetangupta5
    @chetangupta5 Před 2 lety +1

    Nicely Explained 👍

  • @Psyduck374
    @Psyduck374 Před 2 lety +7

    Good video!. Please make some more videos on ab exercises with weights!. Like should we do body weight or with weights and which is more effective from both

  • @lokeshgowtham1819
    @lokeshgowtham1819 Před rokem +6

    Hi, small suggestion, can you give English subtitles because there are few people who don't understand Hindi. It would be really helpful if there was an English translation and also love your content, it helps me with my workouts

  • @m.usama22
    @m.usama22 Před rokem

    Excellent knowledge. Thanks a lot 👍🙌

  • @usmanali0901
    @usmanali0901 Před 6 měsíci

    Beautifully explained bhai 👌🏻

  • @Onebirdcreation
    @Onebirdcreation Před rokem +9

    Awesome 👍 body sir thanks for guiding right way

  • @irfi87
    @irfi87 Před 2 lety +28

    I live this video and totally agreed with all the points. I want to add one thing. That muscle tissues will break if you do sides excersises with dumbels. I was also doing this by looking at some one and ultimately hurted my self . But now i am fine thanks a lot

    • @mr.factsteller110
      @mr.factsteller110 Před 2 lety

      Chamchagiri band karo, same Exercise 4-5 mahine phle batayi thi isne ab bata rha hai ye galat hai

    • @irfi87
      @irfi87 Před 2 lety +1

      @@mr.factsteller110 chamchagiri mujhe karnay ki koi zarorat nahi hai. I have just share my experience . You should also try to work on yourself instead making fazool arguments. Peaceout

    • @mr.factsteller110
      @mr.factsteller110 Před 2 lety +1

      @@irfi87 bhai after 2 months he'll come up again and say that this practice is wrong this is why I do not follow these stupid CZcamsrs, 5 saal se Exercise bata raha hai ye... Kitni Exercise hai duniya me jo 5 saal se batane me laga hai, same Exercise batane ke 2 months baad bolta hai yr galat hai

    • @irfi87
      @irfi87 Před 2 lety

      @@mr.factsteller110 oh ok got your point. May b koi variation hi ki hoo inho ne. But overall he is not so bad and as a human he is also in a learning phase everytime 😊 anyways i will keep track now

  • @awesshaikh2804
    @awesshaikh2804 Před rokem +2

    Bhai aap pura concept clear kar dete ho ❤

  • @Monst37
    @Monst37 Před 7 dny

    I appreciate the way you explained it sir, it's worth a lot than just goin gym & do things blindly as coach says, understanding hona zaroori hai

  • @vinodparmar9285
    @vinodparmar9285 Před 2 lety +4

    Thank you so much for busting so many myths.

  • @user-bx1te5tr3b
    @user-bx1te5tr3b Před 2 měsíci +5

    Cardio bht jruri h specially running

  • @prabhpreet319
    @prabhpreet319 Před 2 lety +2

    Sir's Look is on another level 🔥🔥

  • @clasholegend5883
    @clasholegend5883 Před rokem +1

    Bro every word u speak is scientifically related, best of the couch

  • @Shubham-fo2ee
    @Shubham-fo2ee Před 2 lety +37

    Sir aapki knowledge and information is mind-blowing 😍❤️

  • @chirantanchatterjee6820
    @chirantanchatterjee6820 Před 2 lety +46

    SIR YOU ARE REALLY GREAT .... EVERY INFORMATON YOU PROVIDES US THANKS FOR IT AND THE WAY YOU EXPLAIN THAT IS FANTASTIC ...KEEP IT UP SIR ... PROUD TO BE A PART OF YOUR CHANNEL ... LONG LIVE HIMALAYAN STALLION🥰🥰🥰.. JAII HIND .. JAI BHARAT🙏🙏🙏

  • @divyanshu2025AB
    @divyanshu2025AB Před rokem +1

    Always feels good by your videos❤️
    Thank you sir

  • @sumanbishwakarma4036
    @sumanbishwakarma4036 Před rokem

    Very lovely advice sir thanks

  • @jayshreeram2737
    @jayshreeram2737 Před 2 lety +8

    I am seeing jeet bhai since 2018...amazing knowledge about fitness 😊😍🙏😇❤️

  • @krishnasikhwal6688
    @krishnasikhwal6688 Před 2 lety +6

    7:30 Arthat अर्थात like it ❤️❤️❤️

  • @harshitmishra625
    @harshitmishra625 Před rokem +1

    Sir jab se apki videos dekhna start kiya hai ,addicted ho chuka hu apki videos ka ,best content u r providing also with the simplest way of explanation ,thanks a lot JEET SIR ❤️🙏🏻😊

  • @user-fg4zg3ib3j
    @user-fg4zg3ib3j Před 7 měsíci +1

    Jeet, I’m also jeet from Delhi…. Listening to you is ecstasy.!