Training plan that combines fitness, personal development & fun?

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  • čas pƙidĂĄn 17. 09. 2020
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Komentáƙe • 115

  • @saratalbi4958
    @saratalbi4958 Pƙed 3 lety +105

    Having a sauna "at hand" is the most Nordic thing ever 😂

  • @lucascott6062
    @lucascott6062 Pƙed 3 lety +43

    I got the notification while I was in health class, tbh I trust you more than my teacher

  • @alwaysbiceps5248
    @alwaysbiceps5248 Pƙed 3 lety +25

    I cant belive that you arent more popular, your viedos are so entertaining!

  • @philipstacey8867
    @philipstacey8867 Pƙed 3 lety +19

    This guy needs way more recognition

  • @floris4496
    @floris4496 Pƙed 3 lety +26

    I would advise you to buy rings for you bodyweight back exercises when traveling. It's easy to carry and sometimes calisthenics parks aren't near your location

  • @milanero2277
    @milanero2277 Pƙed 3 lety +12

    man, you do motivate me quite a lot... Thank you for recording these videos!

  • @reetrathore3786
    @reetrathore3786 Pƙed 3 lety +2

    Why does this video not have a million plus views???

  • @BrunoFSBeber
    @BrunoFSBeber Pƙed 3 lety +12

    i really relate with the ideia of wanting to be a "hybrid athlete", although i do have some sports i would like to focus on. During quarantine i lost a lot of my endurance, but gained some strength with calisthenics, so we have pretty similar goals right now :)

  • @kacper4815
    @kacper4815 Pƙed 3 lety +5

    You got sauna in house, it is so Finnish. Actually in Finland there are as same saunas as fast foods in USA. Greats from poland

  • @MarcelRuesch
    @MarcelRuesch Pƙed 3 lety +10

    Gotta love a Tim Ferris Evening Routine đŸ€™đŸœ

  • @becomingathlete
    @becomingathlete Pƙed 3 lety +2

    Kiitos Jonne, sÀ nostat Suomen sisÀltöskeneÀ uudelle tasolle. Oon ite pitÀny triathlontreenin ohella kiinni futiksesta ja koriksesta (kaudet sopivasti lomittain) jossa sopivasti satunnaistaÀrsykettÀ kropalle & ryhmÀiloa. Ootan mielenkiinnolla sun eri kokeiluja!

  • @paolovanderlinden4380
    @paolovanderlinden4380 Pƙed 3 lety +1

    I'm a powerlifter / football player from the Netherlands, looking forward to your journey in being a hybrid athlete!

  • @jasamvesna1787
    @jasamvesna1787 Pƙed 3 lety +7

    Wow, that editing is so good!

  • @rafaelpereiradias2567
    @rafaelpereiradias2567 Pƙed 3 lety

    Dude! Your brother is the best!

  • @danieldezeeuw3193
    @danieldezeeuw3193 Pƙed 3 lety

    The magic trick at the end got me laughing so hard 😂😂😂

  • @PlaceboEllie
    @PlaceboEllie Pƙed 3 lety +2

    this is basically my exact plan

  • @debsguerreiro
    @debsguerreiro Pƙed 3 lety

    I' glad that I found you. Your personalitty is similar to mine. And the fitness goals the same!
    Now I'm learning the basics of calisthenics but I practice yoga since 2015. And running since 2019.
    My tip for your yoga that I wished to know before is to focus on core and arm asanas. Because the positions (asanas) are so compounded that it's little difficult to improving advanced (and cool) positions hahahaha
    Please let me know how is going your routine.
    I loved your idea because I mix my skills study during the day and its seems to be very tough to do all in a day.
    Have a lovely day!

  • @lalai91
    @lalai91 Pƙed 3 lety +3

    I really like how you edit!

  • @CraffyCZ
    @CraffyCZ Pƙed 3 lety

    Love your daily uploads!

  • @calirun1
    @calirun1 Pƙed 3 lety +1

    Your editing is superb, really enjoy your videos! Very motivating. Thanks 😊

  • @kcoker9189
    @kcoker9189 Pƙed 3 lety

    Also hearing the part about you wanting to travel, it would be interesting to go places and try their traditional food and sports or physical activities while learning about the culture!

  • @paccalarusz1240
    @paccalarusz1240 Pƙed 3 lety +12

    I’m loving your daily uploads

  • @alexandroskizas5333
    @alexandroskizas5333 Pƙed 3 lety +1

    Love your content, keep up the hard work !

  • @momsawaken4314
    @momsawaken4314 Pƙed 3 lety

    This seems like an awesome training plan, and applicable for people of any age or Fitness level, which makes it even better.

  • @vilo0079
    @vilo0079 Pƙed 3 lety +2

    I really like this new type of videos. Great content!

  • @Nika-nf7zr
    @Nika-nf7zr Pƙed 3 lety

    I am on the same journey as you regarding the fitness part and I am very excited to see your progress on this channel! with hybrid training mobility and recovery is the key! Good luck and keep up the good work, don't give up!

  • @ThePlantParadigm
    @ThePlantParadigm Pƙed 3 lety +2

    When he said Sauna I was like waht?!

  • @ajaykumarjoshi7724
    @ajaykumarjoshi7724 Pƙed 3 lety +1

    Do look into the bioneer's superfunctional training.

  • @kingneale6258
    @kingneale6258 Pƙed 2 lety

    Love your content ! But how do you have enough time to train that much, if you're working or studying at the same time?

  • @user-zm3yj4cn5n
    @user-zm3yj4cn5n Pƙed 3 lety +3

    1:01
    This is so funny đŸ€ŁđŸ€ŁđŸ˜ƒđŸ˜‚đŸ€ŁđŸ€Ł

  • @renee870
    @renee870 Pƙed 3 lety

    Cant wait for a guitar video as a musician myself 😍

  • @alexismurphy8454
    @alexismurphy8454 Pƙed 3 lety

    Amazing! You are amazing!

  • @cedric7166
    @cedric7166 Pƙed 3 lety

    Awesome content! Good job

  • @julianajuh13
    @julianajuh13 Pƙed 3 lety

    Duuuude i loved how you are getting the rhythm! Your editting still showing your creativity but not consuming as much time as before, you're focusing in your health (I was truly worried tho), the videos are amazing, interesing story telling, and I have to admit, I'm loving the daily update, so just keep going you're crushing it! (And since you pretend to start drawing, my job as an artist is to draw a fanart lol, excited to see your drawing skills bro)

    • @divyansharse38
      @divyansharse38 Pƙed 3 lety

      Pretend to?

    • @julianajuh13
      @julianajuh13 Pƙed 3 lety +1

      @@divyansharse38 If was a bad english i'm Sorry. If wasn't, he said in the video that in the "skills" day drawing was one of them

    • @divyansharse38
      @divyansharse38 Pƙed 3 lety +1

      @@julianajuh13 yeah i meant the latter, i probably missed that part where he said he would start drawing

    • @julianajuh13
      @julianajuh13 Pƙed 3 lety +1

      @@divyansharse38 6:09 😬👌

    • @divyansharse38
      @divyansharse38 Pƙed 3 lety +1

      @@julianajuh13i'm sorry😅😅

  • @versuspriii
    @versuspriii Pƙed 3 lety

    Nice work with the editing!!

  • @SigfridSWE
    @SigfridSWE Pƙed 3 lety

    Do anyone have a link to the kit he does his cold water baths in??
    Best regards from Sweden

  • @sickfinn2366
    @sickfinn2366 Pƙed 3 lety

    Should'nt ice bath be before sauna?
    Great content bruv, keep em coming!

  • @arahman9884
    @arahman9884 Pƙed 3 lety

    Could please tell me which watch you're wearing ?

  • @QuickJabba
    @QuickJabba Pƙed 3 lety

    Try brazilian jiu jitsu! Combines functional strength, mobility and self defense in a nice way and its fun as hell.

  • @dennispounds605
    @dennispounds605 Pƙed 3 lety

    respect

  • @makkni
    @makkni Pƙed 3 lety +1

    best editing

  • @Gianmarco77
    @Gianmarco77 Pƙed 3 lety +1

    the god of transitions :)

  • @dukenukem6298
    @dukenukem6298 Pƙed 3 lety

    Your videos are awesome

  • @Rizzerio1
    @Rizzerio1 Pƙed 3 lety +2

    Dale: Look at all this floor space!
    Brennan: So many activities!
    Dale: We can do aerobics....step class
    Brennan: It's making my head spin because of all the activities we can do.
    Dale: We can play army men.

  • @SatyamSharma-ik9ny
    @SatyamSharma-ik9ny Pƙed 3 lety

    After the casey neistat challenge the quality of your videos have reached another level

  • @kagancaliskan9951
    @kagancaliskan9951 Pƙed 3 lety

    i love your videos

  • @alagharrech443
    @alagharrech443 Pƙed 3 lety

    Insane filming & editing skills as usual

  • @vurtegoflybar4573
    @vurtegoflybar4573 Pƙed 3 lety

    Sounds fun

  • @samswift4841
    @samswift4841 Pƙed 2 lety

    How did you get on with this plan? Does it still look like this a year later?

  • @tamirhadani7767
    @tamirhadani7767 Pƙed 3 lety

    do strength before endurance‌

  • @TheCosmicBaddie
    @TheCosmicBaddie Pƙed 3 lety +1

    Great editing here :)

  • @lydiadavies7073
    @lydiadavies7073 Pƙed 3 lety

    you would be able to do a brilliant heath ledger Joker impression, I can feel it

  • @paulomuwonge2745
    @paulomuwonge2745 Pƙed 3 lety

    hey i love your idea! I am focusing right now to become a 'hybrid athlete' a quik advise i can give is to focus on your mobility in a dynamic way rther than tatic stretching it helped me a lot .It is called PNF and focuses more on ROM by lenghtening the muscle and increasing the neuromusclar efficiency

    • @TheUnlazyWay
      @TheUnlazyWay  Pƙed 3 lety +1

      Thanks for the tips! Gonna do some more research on that😎

  • @Billy-dm5pc
    @Billy-dm5pc Pƙed 3 lety +2

    And thats a half century VidđŸ€™đŸ€Ł

  • @kcoker9189
    @kcoker9189 Pƙed 3 lety

    I wonder if you'd be interested in trying weighted jump rope? I actually saw an ad for it before one of your other videos and I don't know enough about the benefits to justify buying a set. I wonder if they'd be interested in sponsoring a video about them??
    Great video as always!

  • @bendeakin3535
    @bendeakin3535 Pƙed 3 lety

    If it helps I'm training as a hybrid athlete. X3 runs a week (Interval, Steady and Long)(Tue,Thur,Sun), X3 Swims (Cold Water and Wetsuit)(Mon,Wed,Fri) X2 bike(X1 Interval on trainer and then X1 Long outdoor ride(Tue, Sat/Sun) then X3 Calisthenics workouts a week(Mon, Wed,Fri) X2 Climbing( Wed-Sat depending on friends) and I stetch every morning:)

  • @hicham.a
    @hicham.a Pƙed 3 lety +1

    Can you make a video about the finnish education system is it true that it is the best in the world I'd like to know the opinion of a finnish guy who went maybe in a finnish school

  • @lalai91
    @lalai91 Pƙed 3 lety

    We have almost the same idea, even the apple cider vinegar drink (not atm tho, but a few months ago.) I'm doing a lite version if your style. :)

  • @ciandoyle8453
    @ciandoyle8453 Pƙed 3 lety

    Commenting for the algorithm.

  • @Lislon8
    @Lislon8 Pƙed 3 lety

    It might have already been said by some comments since I‘m a little later than usual with watching your video, but I have learned that there are 5 different motoric basic skills (I‘m sure there‘s another Word for it but I only know it in german :D)
    In your plan you train 3 of them and would be missing coordination and speed (although speed is often not essential and can be switched out with relaxation/recovery/rest). I think you might benefit from coordination though for injury prevention :)
    Just a thought because it might help, but your plan is already a very nice ohne i think! :)

    • @Lislon8
      @Lislon8 Pƙed 3 lety

      Actually I just thought about it and you probably already have a very advanced coordination training with your juggeling and skateboarding etc., so forget it :D

  • @isaacjordanelicea199
    @isaacjordanelicea199 Pƙed 3 lety

    Drop some merchandise! I’d be down to purchase some to help you get bigger on CZcams.

  • @tokolohomokoena7882
    @tokolohomokoena7882 Pƙed 3 lety

    Spoiler alert : Bane cameo was sickđŸ”„đŸ™ŒđŸœ

  • @HerraJongloori
    @HerraJongloori Pƙed 2 lety

    Kovaa kamaa! Onko mistÀ tuo sun "kylmÀvesisaavi" ?

  • @Doodleman227
    @Doodleman227 Pƙed 3 lety

    Just wanna say, not sure what your training experience is like. But be careful with multiple sessions a day, it's a bit demanding and if you don't set it up well, definitely room for overtraining and injury. I'm sure you're acquainted with getting injured. But I like your thought process, I agree with the hybrid athlete statement, it's fun to dabble in multiple things you enjoy.

  • @NoHandsNoArms
    @NoHandsNoArms Pƙed 3 lety

    There are other good editors in youtube for sure, but your edits wow something else really. Indescribable want you to know that :D

  • @TrippyTards
    @TrippyTards Pƙed 3 lety +3

    Do you think you’ll ever go back to eating meat? Thanks love the videos

  • @robbinwijnia7317
    @robbinwijnia7317 Pƙed 3 lety +4

    Try CrossFit that’s best of both worlds. Personally i love it!

  • @ZukunftBilden
    @ZukunftBilden Pƙed 3 lety

    0 dislikes with over 10k views. That is the first time I saw that ratio.

  •  Pƙed 3 lety

    This sound that Jonne re-create Crossfit

  • @kperttul
    @kperttul Pƙed 3 lety

    6:35 ei tarvi selittÀÀ, se on ihan normaalia ettÀ perÀpÀÀstÀ pÀÀsee ilmoja :D Ei vaiskaan. Kokeileppa joku kerta tuota Centr. Appia, ite tykkÀsin (en saa mitÀÀn rahnaa tai muutakaan korvausta tuon mainitsemisesta, aattelinpa vaan ettÀ vois olla sellainen josta pitÀisit) ja siinÀ on viikon ilmainen kokeilu. Vois saada hyvÀn videon aikaiseksi. centr.com/join-us

  • @iDefzZ
    @iDefzZ Pƙed 3 lety

    Eka

  • @gabipirvu2679
    @gabipirvu2679 Pƙed 3 lety

    Can you write me some good music?

  • @swaggiodimaggio4536
    @swaggiodimaggio4536 Pƙed 3 lety

    That intro song reminded me of Filthy Frank

  • @Kaantop7
    @Kaantop7 Pƙed 3 lety

    What about some sort of crossfit ?

  • @mattbutler9446
    @mattbutler9446 Pƙed 3 lety +1

    Dude you’re reinventing the wheel here, it’s called crossfit

  • @jumpbook5444
    @jumpbook5444 Pƙed 3 lety

    bro love your content but you should consider shortening the format . Even Casey's doing only 6-7 mins now. just a suggestion tho

  • @mylena1533
    @mylena1533 Pƙed 3 lety

    Try crossfit!! It's an awesome hybrid training style

  • @sigveeikeland9153
    @sigveeikeland9153 Pƙed 3 lety +1

    Then you should check out someone called Ido Portal!

  • @Aerocer
    @Aerocer Pƙed 3 lety

    Crossfit...?

  • @amcox96
    @amcox96 Pƙed 3 lety

    Kinda smells like CrossFit??

  • @slowiemfslowiemf8052
    @slowiemfslowiemf8052 Pƙed 3 lety

    You basicly want to be a crossfitter if you ask me XD

  • @gunsen73
    @gunsen73 Pƙed 3 lety

    Hybrid Athlete ... will not work in my opinion. Lance Armstrong ... how many pullups can he do? Is that important? You have to choose your path and then go ahead, you cannot be good in all disciplines. What iÂŽm trying to tell you is, that you are doing a great job! You donÂŽt have to switch to calisthenics. Calisthenics is great, no doubt about that, but you donÂŽt need big arms to running an ultramarathon. I understand your dream, but this will not work.

  • @makkni
    @makkni Pƙed 3 lety +1

    best editing