Training plan that combines fitness, personal development & fun?
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- Äas pĆidĂĄn 17. 09. 2020
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Having a sauna "at hand" is the most Nordic thing ever đ
I got the notification while I was in health class, tbh I trust you more than my teacher
I cant belive that you arent more popular, your viedos are so entertaining!
This guy needs way more recognition
I would advise you to buy rings for you bodyweight back exercises when traveling. It's easy to carry and sometimes calisthenics parks aren't near your location
man, you do motivate me quite a lot... Thank you for recording these videos!
My pleasure!đ
Why does this video not have a million plus views???
i really relate with the ideia of wanting to be a "hybrid athlete", although i do have some sports i would like to focus on. During quarantine i lost a lot of my endurance, but gained some strength with calisthenics, so we have pretty similar goals right now :)
Thanks for sharing! :)
You got sauna in house, it is so Finnish. Actually in Finland there are as same saunas as fast foods in USA. Greats from poland
Gotta love a Tim Ferris Evening Routine đ€đœ
You know it!
Kiitos Jonne, sÀ nostat Suomen sisÀltöskeneÀ uudelle tasolle. Oon ite pitÀny triathlontreenin ohella kiinni futiksesta ja koriksesta (kaudet sopivasti lomittain) jossa sopivasti satunnaistaÀrsykettÀ kropalle & ryhmÀiloa. Ootan mielenkiinnolla sun eri kokeiluja!
I'm a powerlifter / football player from the Netherlands, looking forward to your journey in being a hybrid athlete!
Wow, that editing is so good!
Glad you think so!đ€©
Dude! Your brother is the best!
The magic trick at the end got me laughing so hard đđđ
this is basically my exact plan
I' glad that I found you. Your personalitty is similar to mine. And the fitness goals the same!
Now I'm learning the basics of calisthenics but I practice yoga since 2015. And running since 2019.
My tip for your yoga that I wished to know before is to focus on core and arm asanas. Because the positions (asanas) are so compounded that it's little difficult to improving advanced (and cool) positions hahahaha
Please let me know how is going your routine.
I loved your idea because I mix my skills study during the day and its seems to be very tough to do all in a day.
Have a lovely day!
I really like how you edit!
Love your daily uploads!
Happy to hear that!đ€
Your editing is superb, really enjoy your videos! Very motivating. Thanks đ
Thanks so much! đ
Also hearing the part about you wanting to travel, it would be interesting to go places and try their traditional food and sports or physical activities while learning about the culture!
Iâm loving your daily uploads
Love your content, keep up the hard work !
Appreciate it!đ€©
This seems like an awesome training plan, and applicable for people of any age or Fitness level, which makes it even better.
I really like this new type of videos. Great content!
Glad you like them!
I am on the same journey as you regarding the fitness part and I am very excited to see your progress on this channel! with hybrid training mobility and recovery is the key! Good luck and keep up the good work, don't give up!
Yes! Thank you!
When he said Sauna I was like waht?!
Do look into the bioneer's superfunctional training.
Love your content ! But how do you have enough time to train that much, if you're working or studying at the same time?
1:01
This is so funny đ€Łđ€Łđđđ€Łđ€Ł
Cant wait for a guitar video as a musician myself đ
Amazing! You are amazing!
Wow, thank you!
Awesome content! Good job
Thanks!đ€
Duuuude i loved how you are getting the rhythm! Your editting still showing your creativity but not consuming as much time as before, you're focusing in your health (I was truly worried tho), the videos are amazing, interesing story telling, and I have to admit, I'm loving the daily update, so just keep going you're crushing it! (And since you pretend to start drawing, my job as an artist is to draw a fanart lol, excited to see your drawing skills bro)
Pretend to?
@@divyansharse38 If was a bad english i'm Sorry. If wasn't, he said in the video that in the "skills" day drawing was one of them
@@julianajuh13 yeah i meant the latter, i probably missed that part where he said he would start drawing
@@divyansharse38 6:09 đŹđ
@@julianajuh13i'm sorryđ đ
Nice work with the editing!!
Thanks!
Do anyone have a link to the kit he does his cold water baths in??
Best regards from Sweden
Should'nt ice bath be before sauna?
Great content bruv, keep em coming!
Could please tell me which watch you're wearing ?
Try brazilian jiu jitsu! Combines functional strength, mobility and self defense in a nice way and its fun as hell.
respect
best editing
the god of transitions :)
Your videos are awesome
Thank you so much đ!
Dale: Look at all this floor space!
Brennan: So many activities!
Dale: We can do aerobics....step class
Brennan: It's making my head spin because of all the activities we can do.
Dale: We can play army men.
After the casey neistat challenge the quality of your videos have reached another level
i love your videos
Insane filming & editing skills as usual
Much appreciated!
Sounds fun
How did you get on with this plan? Does it still look like this a year later?
do strength before enduranceâŒ
Great editing here :)
Thanks! đ
you would be able to do a brilliant heath ledger Joker impression, I can feel it
hey i love your idea! I am focusing right now to become a 'hybrid athlete' a quik advise i can give is to focus on your mobility in a dynamic way rther than tatic stretching it helped me a lot .It is called PNF and focuses more on ROM by lenghtening the muscle and increasing the neuromusclar efficiency
Thanks for the tips! Gonna do some more research on thatđ
And thats a half century Vidđ€đ€Ł
I wonder if you'd be interested in trying weighted jump rope? I actually saw an ad for it before one of your other videos and I don't know enough about the benefits to justify buying a set. I wonder if they'd be interested in sponsoring a video about them??
Great video as always!
If it helps I'm training as a hybrid athlete. X3 runs a week (Interval, Steady and Long)(Tue,Thur,Sun), X3 Swims (Cold Water and Wetsuit)(Mon,Wed,Fri) X2 bike(X1 Interval on trainer and then X1 Long outdoor ride(Tue, Sat/Sun) then X3 Calisthenics workouts a week(Mon, Wed,Fri) X2 Climbing( Wed-Sat depending on friends) and I stetch every morning:)
Nice work!đ Thanks for sharing!
Can you make a video about the finnish education system is it true that it is the best in the world I'd like to know the opinion of a finnish guy who went maybe in a finnish school
We have almost the same idea, even the apple cider vinegar drink (not atm tho, but a few months ago.) I'm doing a lite version if your style. :)
Oh cool!đ
Commenting for the algorithm.
It might have already been said by some comments since Iâm a little later than usual with watching your video, but I have learned that there are 5 different motoric basic skills (Iâm sure thereâs another Word for it but I only know it in german :D)
In your plan you train 3 of them and would be missing coordination and speed (although speed is often not essential and can be switched out with relaxation/recovery/rest). I think you might benefit from coordination though for injury prevention :)
Just a thought because it might help, but your plan is already a very nice ohne i think! :)
Actually I just thought about it and you probably already have a very advanced coordination training with your juggeling and skateboarding etc., so forget it :D
Drop some merchandise! Iâd be down to purchase some to help you get bigger on CZcams.
I might do that soonđ!
Spoiler alert : Bane cameo was sickđ„đđœ
Kovaa kamaa! Onko mistÀ tuo sun "kylmÀvesisaavi" ?
Just wanna say, not sure what your training experience is like. But be careful with multiple sessions a day, it's a bit demanding and if you don't set it up well, definitely room for overtraining and injury. I'm sure you're acquainted with getting injured. But I like your thought process, I agree with the hybrid athlete statement, it's fun to dabble in multiple things you enjoy.
There are other good editors in youtube for sure, but your edits wow something else really. Indescribable want you to know that :D
Do you think youâll ever go back to eating meat? Thanks love the videos
he's vegan...?
Try CrossFit thatâs best of both worlds. Personally i love it!
0 dislikes with over 10k views. That is the first time I saw that ratio.
This sound that Jonne re-create Crossfit
6:35 ei tarvi selittÀÀ, se on ihan normaalia ettÀ perÀpÀÀstÀ pÀÀsee ilmoja :D Ei vaiskaan. Kokeileppa joku kerta tuota Centr. Appia, ite tykkÀsin (en saa mitÀÀn rahnaa tai muutakaan korvausta tuon mainitsemisesta, aattelinpa vaan ettÀ vois olla sellainen josta pitÀisit) ja siinÀ on viikon ilmainen kokeilu. Vois saada hyvÀn videon aikaiseksi. centr.com/join-us
Kiitos vinkistÀ!
Eka
Can you write me some good music?
That intro song reminded me of Filthy Frank
What about some sort of crossfit ?
Dude youâre reinventing the wheel here, itâs called crossfit
bro love your content but you should consider shortening the format . Even Casey's doing only 6-7 mins now. just a suggestion tho
Try crossfit!! It's an awesome hybrid training style
Then you should check out someone called Ido Portal!
Crossfit...?
Kinda smells like CrossFit??
You basicly want to be a crossfitter if you ask me XD
Hybrid Athlete ... will not work in my opinion. Lance Armstrong ... how many pullups can he do? Is that important? You have to choose your path and then go ahead, you cannot be good in all disciplines. What iÂŽm trying to tell you is, that you are doing a great job! You donÂŽt have to switch to calisthenics. Calisthenics is great, no doubt about that, but you donÂŽt need big arms to running an ultramarathon. I understand your dream, but this will not work.
best editing