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inspirational definitely but bro was not crappy before and it barely said how. Literally just stuff he did. Cros all about yappin.

Ootko suomalainen? 😎

Im proud that i been doing all this way before without noticing ... i run like 6 times a week

Good vid! 💪❄

In Muslim countries we wake up for the morning prayer(5 AM in my country) and then we get back to sleep and we do that everyday

Accurate

How do you not have blisters?! Just finished my first 100k and my foot is just made out of different giant swollen blisters

Very interesting video 💪🏼👏

Hey, it’s always great to see and hear from you! Cheers from Berlin. 🇩🇪🇫🇮🇳🇴🇱🇺

LOL love it. everyone that gets on a powerful river for the first time says exactly what you say at 5:45. "What have I signed up for?" You did great and should keep at it. It is a beautiful sport.

shame on you for kayaking in the thumbnail and actually going in a duckie

Hi, thanks for the video . As i know, taking a cold shower before sleep is bad . If you take a warm shower, your metobolism slows down, and you will sleep much better .

We need the iron man, you’d crush it

Sleep after isha salat for 5 hours. Wake up and go for fajr (try stay until sunrise). Come back and sleep for couple of hours again, wake up and start your day again late morning.

Man, I did so much freaking research and I was in the same boat. I couldn't find a good dumb phone. Why are there NONE with a sliding querty keyboard? They used to be so common. Its all T9 now which is such a pain. And theres also certain apps I still need, such as gps, spotify, the camera, and the ability to send GIFs. Its one of the hardest things I've done, but I'm still canning the smart phone for a terribly inconvenient dumb phone

Hey man, I missed your content

I'm not sure the science in this video is right. In any case, health is not the only thing that matters, ethics also matters. If there's no planet Earth then there's not going to be healthy omnivore food either.

I am amazed by how few things you had at the beginning.

I am saving money

Love the video

Yours supposed to at least go walking and do light exercise at the least while fasting, otherwise you will lose way more muscle than fat. Look up David Blaine’s fast. Surprised your doctor didn’t advise you to continue to at least do light exercise while fasting….

That graph at 4:02 is literally just the Pepsi logo

This vid is basically an advert for an app. There’s loads of great free yoga tutorials on YT covering a range of styles, check out Breathe and Flow as an example

Good Video, to mobilize your upper and lower body, you need to use your core muscles, core movements will synchronize, the hip, legs and arms movements. I used to concentrate on each individual movement, but not any more, I just concentrate on my core movement. Engaging Core will add power to your running. In Kickboxing, Knee kick and punches are powered by engaging core muscles, in running we just have to practice using the core power. My first run engaging my core, my cadence went up by 9 steps per minute and at the end my core muscles felt sore!!!!! We need to use the power in our core to get those legs and hips moving, don't just swing them!!

This is almost all wrong. Check out Fredrik Zillen

Beautiful editing

What if you have a job? Who can sleep until 10:00 am?

thanks a lot

That's what I want to see, go for it

Funny video, thanks for making it

1:45 Damn theres sun at 11pm!

Your videos don’t get pushed to my feed anymore, maybe if you put some sort of a reminder post when you upload it will push it?

this took 24 hrs?

OK, then go fight a sumo wrestler in Japan

Great to see you

Fun and helpful video! And I really like that you include your occasional false starts, wipe-outs, etc -- keep on keeping it real 👍

i guess "Naruto run" isnt the right way

The deadliest invented sport is battle royale. It is so deadly the idea has never been realised into life. Let's see what you investigate