My Next Challenge Is... COLD

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  • čas pƙidĂĄn 31. 10. 2022
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    #iceswimming #coldwaterswimming #icebath

Komentáƙe • 147

  • @hurricane7800
    @hurricane7800 Pƙed rokem +124

    Totally cool that you’re making it a long project/series! Can’t wait to watch it all :)

  • @cucuraki5913
    @cucuraki5913 Pƙed rokem +48

    Liking in advance. this guy never dissapoints

  • @ittakestime.official
    @ittakestime.official Pƙed rokem +45

    Loved it. The relaxation that you show while being in cold water hurts my eyes. No screaming, no drama, nothing. Great video again. :)

  • @hhaisus
    @hhaisus Pƙed rokem +24

    Love, love, love your style of storytelling and your overall attitude đŸ”„Oh it's about cold, ok, then ❄😆

  • @Leonardoadelima
    @Leonardoadelima Pƙed rokem +10

    Love that you're rebelling and making it a long series! All the best man!

  • @degcrip7320
    @degcrip7320 Pƙed rokem +13

    I LOVE THIS FORMAT!!!
    Great idea to show the whole process gradually. Its entertaining, educational, and also more content for the channel
    I'm currently have the same training , thoo in my region is still 7°c water. I been doing ice baths for about a 1,5 months and its been a game changer to my running progress and recovery. In December I will run the toughest winter 100 mile race in Russia.
    Man I missed your videos! Enjoyed every bit of it! As always great shots, editing and humor!

    • @TheUnlazyWay
      @TheUnlazyWay  Pƙed rokem +1

      good luck with your 100 mile race!!

    • @degcrip7320
      @degcrip7320 Pƙed rokem

      @@TheUnlazyWay thank you, Jonne😉

  • @MrUKRAINEC
    @MrUKRAINEC Pƙed rokem

    That's an interesting one. I used to dive into cold water too. During aproximately 4 months. The coldest temperature was -20 C. And the most funny things that I got naked before checkign the hole, and it apeared to be frozen so I needed to break it and it took like 2 minutes, and then I dove there. I would better avoid doing this. Cause I froze so much that I barely maneged to get my dress on. My hands just stopped fuctioning at all)))

  • @heinzketchup4558
    @heinzketchup4558 Pƙed rokem +1

    I just love this channel.
    Jonne is an average dude who has become really fit and with a passion for challenging himself.
    No former navy seal or olympic athlete, just a guy with a passion!

  • @massabranca
    @massabranca Pƙed rokem

    Really like the new approach, buddy! don't die, please! And coming from a Brazilian: what you're doing is already intense enough!!

  • @jeverbever
    @jeverbever Pƙed rokem +7

    This series is already awesome.

  • @seanmasiakiewicz2438
    @seanmasiakiewicz2438 Pƙed rokem +8

    Discovered the channel about two weeks ago. Wow I’m hooked. Went back and watched 3 year old videos to now. Wow your content has grown and improved! Keep it up - a new very loyal subscriber

  • @LauraTryUK
    @LauraTryUK Pƙed rokem +1

    Smashing video Jonne!!!! A great challenge and looking forward to the series a lot.

  • @amyyoder768
    @amyyoder768 Pƙed rokem +6

    I love the idea of having these multiple seasons! Can't wait to see what you do / how you accomplish this. I'm training for my first marathon (takes place in Dec) and you constantly remind me to hold on to the joy!

    • @TheUnlazyWay
      @TheUnlazyWay  Pƙed rokem

      Thanks Amy! Good luck with your training :) you're gonna do great!

  • @wyatt_taco4
    @wyatt_taco4 Pƙed rokem +1

    Love the longer term goals through seasons concept! I look forward to watching the seasons!

  • @centralparkjoe1290
    @centralparkjoe1290 Pƙed rokem +3

    So glad I discovered your channel! I’ve binge watched most of your videos and am so impressed! đŸ€™đŸ’ȘđŸ”„

  • @gijssmid1077
    @gijssmid1077 Pƙed rokem +2

    Like the idea of this longer term series! Good luck and looking forward to seeing you progress đŸ’Ș

  • @AJSAMSON1
    @AJSAMSON1 Pƙed rokem

    LOVE this! So excited to follow along your journey!

  • @Nico-vb3vu
    @Nico-vb3vu Pƙed rokem

    It's insane how relaxed you look! Keep up the good work!

  • @astor6491
    @astor6491 Pƙed rokem

    Absolute top notch! Good luck!

  • @zeviheller5628
    @zeviheller5628 Pƙed rokem +1

    absolutely amazing, love your videos every time.

  • @Runningwritingreading
    @Runningwritingreading Pƙed rokem +1

    Great message on long goals. I held a run streak for over a year and its my proudest achievement

  • @ruudn
    @ruudn Pƙed rokem

    It probably helps that you're Finnish, but I can't imagine even dipping my toes in ice cold water, let alone swimming 500 meters. Good luck with this challenge, you'll need it, haha!

  • @supermanni3701
    @supermanni3701 Pƙed rokem +1

    Amazing Video as always! I do have to say I would like to see a tutorial how you build your icebath and how you are maintaining it?
    Keep up the amazing work!

  • @PetrvsMT
    @PetrvsMT Pƙed rokem

    let me join the crowd who loves the rebellion of the longer format, and cheer you for this! great work as usual, all the best!

  • @courtalton
    @courtalton Pƙed rokem

    Looking forward to this series and the ones following!!!

  • @dylz1999
    @dylz1999 Pƙed rokem

    Cant wait to see the Journey :)

  • @ScienceGuy232
    @ScienceGuy232 Pƙed rokem

    I've discovered your channel today. Best find in a while, you are an amazing content creator!

  • @Hidegety1
    @Hidegety1 Pƙed rokem

    I applaud you for taking the fast, steady, goal focused approach - despite YT. Well said.

  • @marcop4845
    @marcop4845 Pƙed rokem

    So happy you are back with another video :) love the content

  • @kajtos3457
    @kajtos3457 Pƙed rokem +1

    bro u shoul dgo to a camp with some of Wim Hof trainees, good luck on ur journey :)))

  • @mb-watches
    @mb-watches Pƙed rokem +1

    😂 For sure very unlazy indeed. Big props, what a challenge, take your time mate and look forward to the real swim. Stay safe, cheers from Germany and have a great week

  • @sodayoda7691
    @sodayoda7691 Pƙed rokem +1

    Love your videos!

  • @lcdjnckhr
    @lcdjnckhr Pƙed rokem +1

    Nice video Jonne, like ur videos! So inspirational

  • @tinybarabo
    @tinybarabo Pƙed rokem +3

    Uhm, right! Amazing man! Meanwhile I started my first water confidence prep in a 23 degrees pool and was shaking from a cold after 30 mins. đŸ˜…đŸ«Ł

  • @karolinamackiewicz514
    @karolinamackiewicz514 Pƙed rokem

    Wow, this is extreme. I try to stay in the cold barrel at the gym (6-8 degrees C) for 2-3 minutes and always panic a bit when my toes become numb. It's freaking scary. Will try to do some ice swimming in KuusijÀrvi in December. Cheers from Helsinki! Great to see the channel growing!

  • @yuvrajsharma2200
    @yuvrajsharma2200 Pƙed rokem +1

    The ,most underrated man in the whole universe

  • @matwinner9708
    @matwinner9708 Pƙed rokem

    Another gem!!

  • @mario8833
    @mario8833 Pƙed rokem

    Dude you are totally crazy... and I love it!

  • @Mapletime
    @Mapletime Pƙed rokem +1

    I like the format and think it better reflects real life training. Keep it up!

  • @NoGymNeeded
    @NoGymNeeded Pƙed rokem

    I officially got cold watching you.

  • @samwright6715
    @samwright6715 Pƙed rokem

    Look forward to seeing how this unfolds!

  • @ricardoantunes503
    @ricardoantunes503 Pƙed rokem +1

    My favorite CZcamsr, I would the challenges and what I can say just love the style of video and personality, long time fan

    • @TheUnlazyWay
      @TheUnlazyWay  Pƙed rokem

      awesome & thank youđŸ„łâœŒïž!

  • @IRunDaily
    @IRunDaily Pƙed rokem +2

    My toes are curling up watching this in my warm bed. Looking forward to this series and seeing the progression. Maybe Ross Edgley will come and train with you - yay would be a cool collab.

    • @TheUnlazyWay
      @TheUnlazyWay  Pƙed rokem +1

      yep, that would be a great collab!!

    • @MissGimpsAlot
      @MissGimpsAlot Pƙed rokem

      Yes, I've been saying that as well! Come on Ross!

  • @juvic559
    @juvic559 Pƙed rokem

    Letsgooooo missed your uploads

  • @SupersonicWings
    @SupersonicWings Pƙed rokem

    Respect! And good luck with the challenge! I hope you succeed!

  • @janlerl7076
    @janlerl7076 Pƙed rokem

    we love you and your videos!!!

  • @rohangupta791
    @rohangupta791 Pƙed rokem

    I just love this guy and his ingenuity.

  • @bhar92
    @bhar92 Pƙed rokem +1

    I legitimately believe you are going insane.
    Loved it.

  • @CameronHoskins
    @CameronHoskins Pƙed rokem +2

    I’m so happy you’re taking this approach! It’s very refreshing, because the trend of 30 day challenges aren’t exactly ideal lol I just recently did my first ultra cycling trip with very minimal training and learned quickly of all the things I could’ve avoided if I’d just taken smaller steps/goals. It was still a wonderful trip though! luckily I didn’t have any injuries, just slight cyclist palsy in my left hand. Keep it up man👏

  • @iconcomputing4720
    @iconcomputing4720 Pƙed rokem +1

    You need to look into Wim Hof and Ross Edgley, they may be able to help.

  • @sorenzartov
    @sorenzartov Pƙed rokem

    You should do an Iceman :D

  • @IKolpikov
    @IKolpikov Pƙed rokem

    please don't die, man. Ice mile is an insane challenge. Most of the ice swims are around 400m. Making it 4 times longer is nuts. Unless you can beat it in 15 mins, which requires a pro level of swimming.

  • @LiZeGamer
    @LiZeGamer Pƙed rokem

    You should definitly check out Burghausen in bavaria germany for your challenge😌 we have our ice arena in a lake for ice swimming

  • @starfox300
    @starfox300 Pƙed rokem

    You are an absolute warrior of man

  • @straytonox1492
    @straytonox1492 Pƙed rokem

    impresive
    well done

  • @edinborogh
    @edinborogh Pƙed rokem

    Sometimes, just looking at you hurts so much lol.
    I can't wait for this project towards 500 meters ice cold swim. I think it will be an amazing experience.

  • @andreasedstrom4721
    @andreasedstrom4721 Pƙed rokem

    Do you unplug the freezer before you jump in it? Love your content and like to see you alive and happy 😁

  • @justinmlawrence
    @justinmlawrence Pƙed rokem

    So good!

  • @gohullboy
    @gohullboy Pƙed rokem

    Love the rebellion against CZcams trends. I’m going to make a point of watching all the episodes ❀

  • @henrikeriksson8330
    @henrikeriksson8330 Pƙed rokem

    Love the content

  • @amanjain8855
    @amanjain8855 Pƙed rokem

    Try whimhoff it works wonder

  • @dilljordan7303
    @dilljordan7303 Pƙed rokem +1

    HAHA Its sooo hard! My goal for this season is 10min proper Freestyle swim (for me the hardest part is swimming with head under water). I probobly have around 4-6week for it because soon it will be -20 here in canada and all the lakes are gonna freeeze..

  • @christophermurphy9136
    @christophermurphy9136 Pƙed rokem

    You went from Kona to this...that's quite the extreme temp swing.

    • @fighterinmkiwiscience3517
      @fighterinmkiwiscience3517 Pƙed rokem

      What is Kona lil kiddo, tell your Daddy ( me ) fast

    • @christophermurphy9136
      @christophermurphy9136 Pƙed rokem

      @@fighterinmkiwiscience3517 Kona is a small city in Hawaii and he was recently there covering the Ironman World Championship. It was probably 32-35C there, and now swimming in a frozen lake.

    • @fighterinmkiwiscience3517
      @fighterinmkiwiscience3517 Pƙed rokem

      @@christophermurphy9136 32- 35 is nothing , here we have 43 to 45 c throughout day

  • @movemorenowjames
    @movemorenowjames Pƙed rokem

    Also, have you tried going zero drop with your trainers
 5 years ago I always had knee pain, almost injured but switching to zero drop, no more knee issues..

  • @markus9312
    @markus9312 Pƙed rokem

    Hey you should join us for the Nordic ice swimming championship in february. It's in the north of Sweden, SkellefteÄ!

  • @kentajin7860
    @kentajin7860 Pƙed rokem

    Extremely brutal to swim in less than 5 degrees! I do swim in less than 20 degrees since it's cold in India, and i get sick pretty quick because of that!

  • @jamieburt5654
    @jamieburt5654 Pƙed rokem

    Very impressive!

  • @valschweitzer8493
    @valschweitzer8493 Pƙed rokem

    if this man meets wim hof he will be unstoppable

  • @thorvaldjensen7629
    @thorvaldjensen7629 Pƙed rokem

    I really enjoy your videos! Keep up the good work and last but not least taking care of yourself!
    HUUGE fan of the rebellion approach!

  • @jblizzard962
    @jblizzard962 Pƙed rokem

    Maybe read the books of Wim Hof and search for a trainer nearby for the Wim Hof method to also learn the breathing.

  • @neiltsakatsa
    @neiltsakatsa Pƙed rokem +1

    Which part of the world are you in or where you filmed this challenge?

  • @oliverwalker2698
    @oliverwalker2698 Pƙed rokem

    You should do a interviews with Anders Hofman or/and Wim Hof. Both people with amazing achievments in freezing cold.

  • @polski1986
    @polski1986 Pƙed rokem

    Cool I just started the same

  • @jusbob89
    @jusbob89 Pƙed rokem

    You cannot fathom how cold that is until you have tried it. You make it look way too easy!

    • @TheUnlazyWay
      @TheUnlazyWay  Pƙed rokem

      Yeep, and it's funny how "warm" the water can look in a video :D

  • @orellronnbeck7340
    @orellronnbeck7340 Pƙed rokem

    GREAT VIDEO

  • @angelag5708
    @angelag5708 Pƙed rokem +1

    I am cold just looking at you

  • @SuperShark6672
    @SuperShark6672 Pƙed rokem

    im 14 and im gonna run a half marathon in january, is there any gear i need like a backpack for it?

  • @theycallmekdawg
    @theycallmekdawg Pƙed rokem

    "You see, Mr. Powers, I like COOOOOOLLLDD".
    Was wondering why that accent sounded familiar.

  • @jwilson1812
    @jwilson1812 Pƙed rokem

    keep it up!

  • @theonlyoneandlegendaryjori8459

    Hell yeah! Awesome challange I®m in:D I did 500m last year, let®s try the mile this year😄

  • @XX-is7ps
    @XX-is7ps Pƙed rokem +2

    Climbing inside a chest freezer full of water... that is plugged into mains electricity... and that you sealed yourself.... please try not to die

    • @TheUnlazyWay
      @TheUnlazyWay  Pƙed rokem +6

      I keep the ice bath unplugged when I take a bath :)

  • @sorvoja
    @sorvoja Pƙed rokem

    Wim Hof would probably approve. You might look into his breathing techniques, they are on CZcams.

  • @agnaeus
    @agnaeus Pƙed rokem

    Exposing your body to extreme cold and the cortisol/huge stress your body produces from it. Is it a positive outcome for a human?

  • @aana
    @aana Pƙed rokem

    6:41 epiphany

  • @tomaspenas9812
    @tomaspenas9812 Pƙed rokem

    😂😂 so crazy

  • @guido3721
    @guido3721 Pƙed rokem

    "My body hasn't adapted to the cold yet"... says casually while having just gotten out of frozen lake

  • @flx739
    @flx739 Pƙed rokem

    Scandinavians are built different

  • @vlazik
    @vlazik Pƙed rokem

    Bro, please tell me that you have wen through all Wim Hof training that he has before doing this ? ( I am assuming you did)

    • @degcrip7320
      @degcrip7320 Pƙed rokem

      Wim shared all the necessary knowledge in his book. His programs are more for the live experience and retreat.
      I would love to hike with wim to mount Kilimanjaro

  • @chrishigginson7565
    @chrishigginson7565 Pƙed rokem

    You should probably clarify what equipment you're doing this with/without. Doing it in a dry suit would be no bit deal, doing it in the nip is a whole different kettle of frozen fish

  • @John-tn4qd
    @John-tn4qd Pƙed rokem

    How well does that ice chest work as a ice bath? This interests me greatly.

  • @Runningwritingreading
    @Runningwritingreading Pƙed rokem

    Love it and you fren

  • @Jitz777
    @Jitz777 Pƙed rokem

    Please try the Wim Hof breathing technique and let us all know if it's a scam 😁 If it works, it will help with the cold tolerance. Either way, we learn something. Cheers!

    • @degcrip7320
      @degcrip7320 Pƙed rokem

      Wim is great. Breathing is essential for cold exposure. Wim popularized both: cold exposure and breathing

    • @Jitz777
      @Jitz777 Pƙed rokem

      @@degcrip7320 Yeah, i am aware of the Wim Hof method via youtube and other channels. I am generally a sceptic and its a cool way (pun intended) to verify the claims. The Unlazy Way handles extreme cold very well, and i am keen to see how it will assist further.

  • @peterlappland
    @peterlappland Pƙed rokem

    This is your body letting you know of your future training regime=) The podcast world is filled with broken runners taking a new approach to training later on in life and regretting the past, the knees and back can only take so much before they run out... Look into Laird Hamilton XPT, that's the future of training

  • @M1ndHeist
    @M1ndHeist Pƙed rokem +1

    Perfect challenge for Finnish guyđŸ„¶ What does these symbols (T-57 or T-297) mean?

    • @TheUnlazyWay
      @TheUnlazyWay  Pƙed rokem +2

      Thanks! :) The symbols refer to "t minus". It tells how many days I have until the event (in this case, the ice swim). So T-57 would mean I have 57 days until the event.

  • @movemorenowjames
    @movemorenowjames Pƙed rokem

    Watching this whilst in a HOT bath. Confusing the mind.

  • @aaronmueller5542
    @aaronmueller5542 Pƙed rokem

    I mean if you continue like that, you are gonna live easily of yt.
    So i really, really hope its gonna work that whole project. For the sake of yt viewers

  • @lady0shady
    @lady0shady Pƙed rokem

    I wonder if cold baths are for everyone. I tried that, but my ankles, feet hurt so much, I couldn't stand it! And that part of my body only.

  • @CiekursFishing
    @CiekursFishing Pƙed rokem

    Wim Hoff?

  • @pekingerleben
    @pekingerleben Pƙed rokem

    Great to see your developlment. Here is my video from todays dip. Freshly uploaded: czcams.com/video/oaqmfBdLMcI/video.html

  • @Finjuniper
    @Finjuniper Pƙed rokem

    En ymmĂ€rrĂ€ ettĂ€ puhut celsiuksista sekĂ€ maileista 😅 jos kohderyhmĂ€nĂ€ ovat jenkit niin sit pitĂ€nee kans puhua fahrenheiteista đŸ€”