Training Gary Vee, Westside Barbell Internship and Building Lasting Fitness with Jordan Syatt | 026
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- čas přidán 16. 07. 2024
- Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss, athletic performance, and nutrition. Jordan shares his most significant lessons from training Gary Vee, stories from his transformative years at Westside Barbell, and how he is currently helping thousands of people build sustainable fitness programs to reach their goals. Enjoy the episode!
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IG: / nickbarefitness
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IG: / syattfitness
YT: / @jordansyatt
Topics:
00:00 Intro
1:26 Becoming Gary Vee’s personal trainer
5:46 The email that changed Jordan’s life
10:47 Self-accountability
15:17 Biggest lessons from Gary Vee
19:44 Curating your ecosystem
30:13 Westside Barbell training
44:06 Strength vs. muscular development
55:30 Changing styles of training
1:00:59 Athletes vs. general population
1:05:21 The struggle for consistency
1:12:53 How becoming a father affects your fitness
1:23:55 Superpowers for success
Please bring back apple pie whey protein. I really miss using it in my morning oatmeal, pancakes, french toast, and muffins.
Really like the discussion around associating with people who are positive and selecting social media content that is also positive. Nicks work is always positive and constructive which is why I watch. I have been consciously avoiding other content that is negative. Good stuff on this discussion
Best podcast I've ever listened to, one thing that stuck with me was towards the end when nick mentioned about he's meal out whilst on prep and he's daughter looking at him, I'm currently on a cut coming to the end and not eating evening meal with my family and my kids are older than nicks , so this for me isn't healthy for me to do , thank you for making this stand out
Such a fan of both of you. Glad to see you two together. Great conversation!
Episode filled with great information and knowledge. Exceptional guest
F*cking FANTASTIC episode!!! 🙏 Jordan, Nick and the BPN team
One of the best! Watched and listened! 🔥🔥🔥🔥🔥
Great episode!
Loved this
Great insights ❤
great listen
Great conversation
Love all the UD shoutouts! Watching from Delaware.
Great information! I’m so glad I came across your videos! They are very inspiring. I’ve been following Jordan on Instagram and so I was curious to listen to this interview. I really liked learning about the differences between strength building. I want to be stronger but not bigger. I just want to be able to lift my kayak in top of my car. Lol
Plus a lot of other good tips and motivational messages.
I really appreciate it!
So start a blog and then hope Gary V's current trainer sees it
I feel like working hard is an amazing thing but this is basically glorifying overworking. Working from 5Am to 11pm and probably not having much work life balance is not good in my book.
I can work harder, but do I want to?
His brother is waaay cooler.
whY? who is his brother
Agreed, he is
This entire podcast I thought to myself, “this guy looks a lot like Lee Syatt, and they have the same name what are the odds they’re brothers?”
He's my older brother 🤣
@@jordansyatt what a small world! Hope he’s doing well, and again this was a great podcast.
Just hard to hear your podcast on fuel….. just a question: have you ever considered the extreme lack of o2 that you are receiving due to you’re extremely deviated septum. I’m just listening & have no clue who you are. I do know that you are a champ for being where you are physically with your personal circulatory system, I couldn’t have imagined a harder struggle if you we’re trying to be in the body building world. Hoping that you understand what I mean when I say that you’re situation is vastly different from those that whom don’t carry this awful gene.
You have a deviated septum:…… you’re talking to healthy people