Embrace Simplicity and Uncomplicate Your Life | 022
Vložit
- čas přidán 16. 07. 2024
- Making an idea bigger and more complex is a fool's errand. Highly intellectual and creative individuals strive to simplify concepts. Not to be mistaken for "easier" - because there, we find convenience and convenience is a silent killer. In this episode, I provide valuable insights into the concept of simplicity and how you can simplify your life to take back your time and find success.
Save 10% at BPN Supps:
bit.ly/nickbare10youtube
Follow for more:
IG: / nickbarefitness
YT: / @nickbarefitness
Topics:
00:00 Intro
1:10 In-Focus capsules
3:23 Simple vs. easy
5:30 Being afraid of simple
7:00 Simplifying my eating disorder
11:47 Examples of simple vs. easy
18:55 Why we overcomplicate things
22:00 Simple is the highest form of intellect
26:30 Simple is a creative superpower
27:55 “You don’t want an easier life, you want a simpler one”
30:40 3 ways to simplify your life
MB01R4ITUQKW7PD
3 Ways to Simplify Your Life -- for increased energy, self-awareness, and adaptiveness
1. Identify what is important, prioritize those things, and eliminate or minimize the rest. Create boundaries, say "no" to more. It prevents you from overextending which diminishes creativity and energy for the important opportunities.
2. Be in control of your time -- your work, your relationships, your energy, your actions.
3. Convenience is killing you -- it's simple and easy. There is a time and place for convenience, but when it becomes commonplace it starts to kill you.
Great message
that is something I've realized in the last 3-6 months with my business. I was way over complicating things thinking there must be something that I am not doing that other people are. all the while I ignored all the basic shit that I needed to be doing to grow. And when I broke it down what I found is that I actually really only needed to be doing 2-3 things every day to grow at a steady pace. As soon as you write down that simple plan, the fog clears and everything you want becomes much more attainable. keep it simple stupid indeed
It takes alot of courage to tell the story you did.
Thank you for your transparency, its one of my favorite qualities you display in this podcast.
KISS!!! Man haven’t heard that since my Air Force days!
A few takeaways.
-The best person I can think of who consistently demonstrates simplicity is Jocko.
-1000 words and didn’t say anything… damn that’s me all day.
-the message as a whole is impactful. From finances, to health, work. I guess I was meant to hear this message today. Been going back and forth about taking a trip in two weeks that my wife and i can’t afford if we want to stick to our debt free plan. Overcomplicating the mission by not sticking to the plan is not ideal.
Enjoying the content, brother!
Another great podcast. Always good to put these things in perspective like this
I want an easy life! I desire a easy life. I wish for a easy life. Since my want desires and wishes are never met... nothing really matters
Amazing job growing this podcast.! you guys need to host Rich Froning 😎 He is currently training now for Leadville trail bike. Might be a good opportunity to connect since you guys will be there with Adam klink doing the 100
As an IT guy, I think this is something a lot of people from IT industry need to learn.
Once again great video. I like how everything you say and do seems genuine. Your truly care about people's wellbeing. Thanks man.
We need JP to be on this podcast coz I can feel this podcast is going so well coz how articulate you are
Great message Nick you got my wheels turning
thanks, Nick! It was really great what you brought here to us.
thks a lot! 👏
Great episode 🥇
Going through a similar experience with my business.
Thanks for sharing Nick!
Get after it brother!! Hope all is well
Well said brother!
Well said
Wait.. Sorry but if you dont mind. What cause of your eating disorder coz this is common to women. I was not aware males have this as well? I am so sorry but thank you for sharing awareness. You do great now
Please bring back apple pie whey protein.
You forgot health…we need health
Don’t tell me what to do