Build Confidence and Take Control of Your Life with Lewis Howes | 002
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- čas přidán 31. 07. 2024
- Today on the show, I sit down to have an inspiring conversation with Lewis Howes. Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host.
We discuss the importance of saying no in life, the collateral damage of overworking, opening emotional wounds to find healing, and what it truly means to have a greatness mindset.
Lewis is a man full of wisdom and experience, and today he held nothing back.
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Website: www.lewishowes.com
IG: / lewishowes
Topics:
(00:00) - Intro
(00:57) - Living as our authentic self
(06:05) - Learning to say no
(12:06) - Result of setting boundaries
(12:47) - Are you truly happy?
(15:32) - Life transitions
(26:40) - Identity foreclosure
(28:20) - Meaningful mission
(33:36) - Resisting change
(37:59) - Emotional coaching
(45:06) - Inner peace
(47:20) - Regrets of the dying
(49:20) - Collateral damage of overworking
(55:00) - Finding help to heal
(1:01:40) - Opening wounds
(1:05:30) - Powerless vs. greatness mindset
(1:13:58) - Results of a great coach
(1:18:00) - Final words
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“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers
Absolutely loved this episode! When Lewis talks about "belonging to myself"... man, that resonates like crazy for me. Very powerful. And his delineation between success vs. greatness... incredibly wise and powerful as well! You both did an amazing job of articulating your journeys and transitions in life. Thank you for sharing your vulnerabilities, Nick! I shared this episode with my wife and my brother-in-law. That's how good it was!
This should have way many more views 🔥🔥
All of these should have more views
Dope episode! Perfect timing for me to hear this!
It was just great!
"Resist change is suffer"
Thanks Nick and team! Just keep inspiring us!
This podcast is great!
Great conversation! Appreciate the vulnerability. New set looks slick too 🙌
Best podcast yet Nick! Love Lewis and have been following him for a long time as well. As someone who is 34, I can relate to and learned a lot from this talk and really enjoyed it. Will be listening again for sure.
Just stop caring and everything becomes easy.
The best life lessons are learned when you are not doing well. Just like you should not change your character based on how people treat you.
👏 great conversation.
Another killer podcast Nick. Really appreciate the open and candid nature of these conversations.
Will definitely be checking out his book, thanks for putting this out there 💪🏾
This is Gold. Such a great episode
I love the new podcast. Keep up the good for Nick and the team :)
😊posted if 😊
😊😊
This interview really helped me i appreciate both of you
One of the best espisodes from the podcast 💪💪
Success in the thumbnail is misspelled
This is the biggest load of crap I've ever heard 🤯