The ULTIMATE Full Body STRENGTH Workout | LOW IMPACT | Burn Fat & Tone | With Dumbbells

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  • čas přidán 25. 08. 2024
  • Get ready to sweat. This may be a Low Impact workout but the intensity is HIGH Amigas! We are going to build strength and Burn Fat from top to toe. No jumping involved. Grab a set of dumbbells and come join in. I am using 10lbs dumbbells in these exercises. #joinme #fullbodyweightworkout #lowimpactworkouts
    Prepárate para sudar. ¡Este puede ser un entrenamiento de Bajo Impacto pero la intensidad es ALTA Amigas! Vamos a desarrollar fuerza y ​​quemar grasa de pies a cabeza. No hay saltos involucrados. Toma un juego de mancuernas y únete. Estoy usando mancuernas de 10 libras en estos ejercicios. #únete a mí #pesocorporalcompleto
    Follow me on INSTAGRAM @ Katiefitlife1
    Disclaimer:
    This is my own personal workout. Join at your own risk. When joining me for this workout video, you need to take some precautions as your health and safety
    is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Katie Fit Life or affiliates will not be responsible or liable for any injury or harm you sustain as a result of this video.

Komentáře • 44

  • @KatieFitLife
    @KatieFitLife  Před měsícem +3

    Prepárate para sudar. ¡Este puede ser un entrenamiento de Bajo Impacto pero la intensidad es ALTA Amigas! Vamos a desarrollar fuerza y ​​quemar grasa de pies a cabeza. No hay saltos involucrados. Toma un juego de mancuernas y únete. Estoy usando mancuernas de 10 libras en estos ejercicios.

  • @user-go1so3ie9v
    @user-go1so3ie9v Před měsícem +2

    Muchas gracias por compartir tus rutinas, gracias a viví y a ti por animarnos 🔥🔥🔥🔥❤

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      @@user-go1so3ie9v 🙌🙌☺️☺️☺️thank you 💋💋💋

  • @vidacircense5834
    @vidacircense5834 Před měsícem +1

    Hello Katie! Amiga! 🥰 Thank you very much for sharing a new routine 💪🏼🥳 It looks great ✨️ Good thing Annie was able to get in the water at the end 🐕🥰 Greetings from Argentina Two-time champion 👏🏻👏🏻👏🏻🤭🇦🇷 💜

    • @KatieFitLife
      @KatieFitLife  Před měsícem +1

      AMIGAAAAA CHAMPION 🇦🇷🇦🇷🙌🙌😫😫jajaja 💞💞💞 it was a hot day Annie needed to cool off bad 😜🐾 Thanks for joining in my dear friend . Have the best day 🙌💞

  • @CanadianTravelAgent
    @CanadianTravelAgent Před měsícem

    Awesome workout! ❤🎉

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      Thank you 😊🫸🫷😀Nice work today. Enjoy the rest of your day 🙌🙌

  • @tammycovell805
    @tammycovell805 Před měsícem +2

    Can’t wait to do this later today!!! Katie, you are absolutely AMAZING ❤❤ the best workouts ever!!! 😘 Thank you sooo much!!!

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      @@tammycovell805 TAMMY I HOPE YOU KILL IT GIRLLL 🙌🙌🙌🔥🔥🔥🔥Go get it done. 😃🫸🫷😃💞

  • @unspeakablelive2219
    @unspeakablelive2219 Před měsícem

    Great work out❤

    • @KatieFitLife
      @KatieFitLife  Před měsícem +1

      @@unspeakablelive2219 beautiful work today unspeakable Live 🙌🙌 you are on a roll 🎲🎲🔥🔥💪😃

  • @noreyvisarteaga8145
    @noreyvisarteaga8145 Před měsícem +1

    ❤gracias mujer guerrera❤ dios te bendiga a ti y a mi vivi❤

    • @KatieFitLife
      @KatieFitLife  Před měsícem +1

      @@noreyvisarteaga8145 ¡¡Súper Norey 🥰🙌🙌 Gran trabajo hoy 😃 😃 Muchas gracias 💞💞

  • @MrRayando
    @MrRayando Před měsícem

    Thanks again Katie

  • @dayanahenriquez577
    @dayanahenriquez577 Před měsícem

    Awesome 😎 rutina on fire 🔥 😊 thanks Kat ❤

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      @@dayanahenriquez577 Thank you Dayana!! 🙌🙌Have an awesome weekend 🤗🤗💞☺️

  • @ceciliaortiz4431
    @ceciliaortiz4431 Před měsícem

    Excelente trabajo

    • @KatieFitLife
      @KatieFitLife  Před měsícem +1

      🙌🙌🔥NICE WORK CECILIA .. Muchas gracias Bonita 💞💞😀🫸🫷😀

  • @yubygomez466
    @yubygomez466 Před měsícem

    Hola Kati, gracias por esta rutina espectacular 😊

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      @@yubygomez466 Saludos Yuby 🤗🤗 Muchas gracias por acompañarme hoy 🙌🙌 Excelente trabajo 😊🫸🫷😊💞💞

  • @claudiasalazarcampero804
    @claudiasalazarcampero804 Před měsícem

    Thanks!!!

  • @dulcegutierrez522
    @dulcegutierrez522 Před měsícem

    Hola Katie, que buena rutina, sude muchisimo, mi gracias, saludos 💗💗

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      Gracias Dulce🤗Buen trabajo hoy.. Que tengas una buena tarde🤗💞

  • @mariamiriamtorres5546
    @mariamiriamtorres5546 Před měsícem

    ❤❤❤❤ perfect thank you

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      @@mariamiriamtorres5546 Nice work Maria 🙌🙌🔥💞

  • @AS-ur5gl
    @AS-ur5gl Před 21 dnem

    After eating my body weight in chocolate I decided to do this workout . Really enjoyed it (the workout I mean , I did also enjoy the chocolates !) the moves are unique and I didn't get bored ! I also feel I put all that chocolate to good use 😂.

    • @KatieFitLife
      @KatieFitLife  Před 21 dnem

      hahaha a I love this comment. It's real life!! 😄You earned that chocolate now LOL. I too have a weakness for chocolate😊I'm glad you worked hard with the sugar spike and burned those calories off and enjoyed both 😊Thank you so much for joining in today🤗🤗

  • @user-rt4em8er5f
    @user-rt4em8er5f Před měsícem

  • @yasihosseini3320
    @yasihosseini3320 Před měsícem

    💯💯💯💯🥇🥇🥇🥇🥇

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      Yasiiii 🙌🙌🙌🔥🔥🔥 Nice work today 💞💞thank you 🤗

  • @AmazingMadness
    @AmazingMadness Před měsícem +1

    😍😍The master of fitness with the ultimate workout🤯🤯🤯 only Katie cutie can do this🔥🔥 when will the next episode of Annie and jasper comes out😳 I have so many unanswered questions😒 did jasper get the cookies? What did Annie do next? Haha😆😆😆

    • @KatieFitLife
      @KatieFitLife  Před měsícem +1

      @@AmazingMadness hahahaa Jasper did get the cookie lol .. Annie didn’t even sit down in it.. she just wanted to steal it hahaha.. She’s BOSS 🤣🤣😂

    • @AmazingMadness
      @AmazingMadness Před měsícem

      @@KatieFitLife My beloved Annie is indeed the boss🙌🥰🥰 I can’t wait for another ultimate workout🔥🔥❤️

    • @KatieFitLife
      @KatieFitLife  Před měsícem +1

      @@AmazingMadness 🤗🤗🤗you’re amazing 😀🫸🫷😀💞💞💞

    • @AmazingMadness
      @AmazingMadness Před měsícem

      @@KatieFitLife Indeed☺️Amazing is my First name😌 Katie Cutie is too kind😍❤️🙏

  • @VimaMachuca
    @VimaMachuca Před měsícem

    Hola

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      @@VimaMachuca saludos Vima 💞💞💞💞🙌🙌

  • @TheMorenita42
    @TheMorenita42 Před měsícem

    God Bless You Mamacita ,Completed today thursday,7/18/2024♥️♥️🔥🔥🥵🥵🥵Waoooo so good👏👏👏🇵🇷🇵🇷Gracias🙌🙏Have Blessed Day,God Love you so much,Madeline

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      Amazing work Madeline🙌🙌🔥🔥 Working and feeling great 🔥🔥AWESOME .. Thank you so much for joining in😃🫸🫷😃 Have a great weekend 🎉

  • @angelicaesparza1709
    @angelicaesparza1709 Před měsícem

    Hola katie me podrias decir de cuantos kilos son tus pesas gracias

    • @KatieFitLife
      @KatieFitLife  Před měsícem

      Hola Angélica 😃Las pesas que estoy usando en este entrenamiento son 10 libras cada una..Vamos💪😃 💕