For Faster Weight Loss, Drink This High-Protein Green Smoothie | Nutribullet Blender Smoothie Recipe
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- čas přidán 24. 02. 2022
- For faster weight loss, drink this high-protein green smoothie by replacing your breakfast with it. This is an easy Nutribullet blender smoothie recipe. Using a Nutribullet Blender to make this green smoothie gives you such a smooth consistency. Give it a try and let me know what you think!
Blender I’m using from Nutribullet:
amzn.to/3J1yoEm
Green Smoothie Recipe Makes 2 servings
2 large hand fulls of spinach to full blender
2 bananas
2 handfuls of blueberries
6 strawberries
1 container of zero sugar vanilla yogurt
1 cup no sugar soy mild
blend and enjoy!
Can you please tell me what kind of cup is that
They are mason jars. I bought them from Amazon here’s the link amzn.to/3SbhAQL
I’m also using a nutribullet combo blender from Amazon ad amzn.to/3PVdEEW
It's called a Mason Jar
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@@Blossom2Fitnesssays this makes two servings but what is the serving amount for 1?
I do mines like this as well but I add uncooked oatmeal, a cucumber, and chia seeds
Thank you for reminding me to get chia seeds I’ve heard so many good things about them and flax seeds. 👍🏻👍🏻
“Mines” ??
@@jakehobbs why is there always someone like you?? You don’t have anything else better to do then go around correcting ppl grammar??
I love your style!!!! Chia seeds and raw oatmeal! I’m getting those. Thank you beautiful
You can substitute water for any kind of milk. Less calories.
Very true but less protein
Tips for everyone doing smoothies, we all crave a sweet treat for a snack, I would limit the protein shakes to drink 1 a day to meet your goals. Making homemade Naked smoothies have helped me carve my sweet tooth, the fruits give it natural sweetness & the vegetables has nutrients that we need to intake in our bodies. I highly recommend buying just a regular protein powder whether if it’s vanilla or chocolate it goes with any fruit smoothie or any protein powder that has a fruit or a fruit dessert protein powder make sure it’s a flavor that u can use to many recipes. I use the basic ones for my fruit smoothies, talking bout milk, milk is another good source of protein don’t use that regular white milk those are not gains, try using Unsweetened Vanilla Almond Milk or Unsweetened Vanilla OatMilk. The difference is u getting iron that’s gon keep u full of energy coming from the almonds, the oatmilk is has protein carbs & fiber.
You also get iron from the spinach.
Really like your mason jar, will get one and keep making smoothie :D
Looks pretty good. Ill have to try it soon.
My blender!! I love love love it so much. 👍🏻
I love it!
Thak you for this!!!😃❤😄
1st time watching your channel and I subscribe 👍💕
Thank you 😊
Lots of spinach
Banana
Strawberry x5-6
Blue berries lots
Vanilla yogurt X3 large spoonful
Unsweetened Almond milk
Blend
Medium large spoonful of sugar
Don’t add sugar the fruits have natural sugar and make the smoothie sweet
Use Agave instead of sugar!
Much better recipe then using soy milk 🔥
Nice to know I’m using the same ingredients
This looks great 👍🏽. I add flaxseed to mines though 😉
Nice!
Some blender blades fit mason jars perfectly, less cleanup. Blend and drink😊
Good idea never thought of this
i tried this it turned out really nice but instead of soy milk i put almond milk
Thanks for trying it. I appreciate your comment 😊
Does this spinach smoothie cause gas and bloating?
I just has a green smoothie and I feel super constipated right now
I need to do it today 😂😂
Can blend and est the stem ss well.
Hi😊 the yogurt is 15 or 17 grams of protein? Thank you
Does it work?
This is great but really try freezing all the ingredients before hand
Yes I do that sometimes with smoothie prep. Thanks for commenting
This is now low carb at all. 1 banana has 23 g of carbs, you used 2 bananas
Bro the whole tree of spinach in there😮
Exactly that’s how you keep the calories low but make it fill you up
Is that really yummy?
Can we use frozen blueberries? Will it be same nutrition?
@@DeeDee-2610 yes you can. It’s the same
Hey, what is the name of blender?
Thank you
Nutribullet Combo Blender. You can get it on Amazon amzn.to/3KpEXE4 Ad
You drink this as a meal replacement? How many times have you drink this smoothie per day.
Yes a meal replacement and only once for breakfast
It is ok to drink this every single day in the morning? Can I just drink protein shakes and don’t eat and just exercise? I’m new to these things and I’m trying to loose weight lol.
This is perfect for a morning breakfast, i recommend trying to eat whole foods like red meat, chicken, rice (or other whole food carbs) and a veggie for your lunch and dinner and try to have snacks that are also whole (eggs, nuts, veggies etc) high protein low card protein powders/foods are very good for losing weight
You drink at night time or day time ? Or anytime?
Drink anytime as a meal replacement I drink green smoothies in the morning as breakfast
Can I freeze so my produce doesn’t go bad?
Yes you can
What's the Marcos?
If i don,t have blueberry then what i use?
Any type of berry will do.
How go u clean the metal straw ?
With a straw brush soap and water
I can't eat spinach, what can I use to replace that doesn't have high iron?
I can’t either and don’t like bananas, but I want to make this smoothie! Lol
Why soy milk can I use unsweetened almond milk
Soy milk has 8grams of protein per serving while almond milk has none. If you are opposed to soy milk another option is pea based milk which has 8grams as well. A good brand is Ripple check it out on Amazon amzn.to/467yZ3E another alternative if just love almond milk would be to add plant based protein powder to the smoothies like this one from Orgain on amazon amzn.to/465b1G1 plant protein powders typically use pea protein with a combination of other plant like chia or hemp ad
Can u save the rest for the next day?
Yes you can, but I don’t save smoothies more than one day. Add lemon juice to keep the color and freshness
Can i use oat milk that is all I have in my fridge?
yes however it has less protein
Which vegetable is that please
Looks like water leaf
It’s spinach
Do you drink 3 smoothies daily to replace meals for weight loss?
@@jt7354 no just breakfast. I don’t believe in fad diets for weight loss
What could someone use if they don’t like bananas? My niece and I don’t like them.
Mango or pineapple is a good substitute
Has anyone tried this out?? I really want to know if it actually tastes good!
Of course it taste good. I’m a real person lol
i just tried taste great, you can add just a cup of spinach like i did if you want
I thought blending bananas with berries are bad
What does it tastes like combination of banana, spinach n apple
It should taste good. Banana and apple both would add sweetness to the drink
Soy milk is GMO, use Almond Milk or Coconut Milk instead
Treseumme for army not in waters seasonal
How much yogurt. Can you be more specific please.
Did you watch the video ?
For weight loss or weight gain??
Looks very good but I would be fat and super bloated eating 2 bananas in my smoothie 😔. I'm carb sensitive.
This is a serving for 2 people it’s in a large blender
Can it be done w water
Yes you can it would have less calories and less protein with water
Are you able to taste the milk flavor? I don't care for taste of milk.
No not really
How many bananas?
Looks like 2
Where do you buy the cups you have?
I bought them from Amazon here’s the link amzn.to/3SbhAQL
Love it but not make it , when try lose waight
that's not a nutribullet
It is. It’s the nutribullet combo blender. It comes with the large regular style blender and the nutribullet cup attachments. Check it out on Amazon
amzn.to/3P4ablw
ad
Where’s the protein?
Greek Yogurt, soy milk, and small amount in spinach
Long process lol
how much weight did you lose from this
I lost 50lbs drinking green smoothies everyday for breakfast after having a baby
Can you drink it whiles pregnant?
Just had to ruin it with the soy milk. That stuff is so bad for you.
Please not soymilk!!! Use Oatmilk its better for you everyone should know soymilk is not the way
for me soy milk tastes better and its higher in protein than the oat milk at my store
@@leeknowmonade I agree. I do drink oat milk sometimes; next best option after soy milk in terms of taste. Try and only buy organic soy milk if you can.
Blended banana makes you gain weight…
There is only 70-100 calories in a banana. Blending it does not change the calorie count. Eating one banana in any form does not make you gain weight. But consistently over eating more calories than your body burns off in a day will make you gain weight
Soy in the USA? Hahahahaah! No.
Lots of sugar wow wow