10 MIN UPPER BODY WORKOUT for beginners - Exercises to strengthen ARMS & BACK | THE FASHION JOGGER

10 min upper body workout with no equipment for beginners. Easy exercises to strengthen arms and back for everyone. Toned arms and back, just using your body weight. Strong arms and core! I hope you enjoy it! strong arms and core!
Lisa Migliorini | The Fashion Jogger
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MUSIC
Love is intense by ZAYFALL / zayfallmusic
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Lie 2 You (ft. Dylan Emmet) by Leonell Cassio
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All Night by Ikson / ikson
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[@lucialenzi9864]

Bravissima Lisa! Questo workout è perfetto per tutti :)

[@TheFashionJogger]

Grazie mille Lucia :):)

[@MurhsiziJessica]

Great

[@user-vr6hr8zm4r]

Nice

[@awaken69]

the flappy bird is cute haha

[@TheFashionJogger]

ahah I love it 😍

[@sandippavalekar4760]

❤

[@AliceBradley]

good

[@TheFashionJogger]

Thank you very much Alice 😊

[@sierralee2896]

You should do a video about what you eat in a day

[@TheFashionJogger]

Ok 👍

[@javiergonzalezgonzalez5872]

147 DÉ EXCELENTE RUTINA 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💯💕🌹💋🌷😋🇲🇽😎 LINDA 💖

[@TheFashionJogger]

Thank you 🙏🏻

[@javiergonzalezgonzalez5872]

@@TheFashionJogger LOVE YOU 💖🌷

[@Lbbisher]

⭐🤗💪🏼❤

[@TheFashionJogger]

Thank you very much :)

[@Lbbisher]

@@TheFashionJogger 😇😊you're welcome!! it was great!👍

[@ricardoaugustoalberto4044]

Like princesa Brasil Brasil Brasil Brasil Brasil

[@TheFashionJogger]

Thank you very much 👍👍👍