15MIN Hourglass Abs & Waist Pilates // toned abs + defined waist // all level friendly
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- čas přidán 14. 05. 2024
- Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
TIKTOK: www.tiktok.com/@luvmadeleine?...
INSTAGRAM: madeleineabeid?...
Music by:
Music by Gabe Oh - Tides - thmatc.co/?l=4E5D040A
Music by Eklecticism - Cozy - thmatc.co/?l=FAD6050B
Music by Even Kicks - Il Pleut des Cordes - thmatc.co/?l=79A54FDD
i loved this one, i really felt the burn. I've been doing your workouts since you had 320 000 subs and i'm still going strong. You have really made me love my own body
Thank you for your sweet comment and the support
Hello❤ how long did you take to know the difference and how much did you lose?
@@The.iconicVeronica_fisher I didn't actually notice when things first started changing. I have just been doing her pilates and i just NOW realize my body is more toned, i've got abs, better posture, thigh gap and other things... But er workouts are worth it and the results will not disappoint
I don’t comment much on workout videos but I do want to thank you for your workouts. I’ve been doing them since November 2023 and omg my body has changed so much and I’m so happy. Thank you 🫶🏼🥹
That means so much, thank you for your comment 🫶🏼
Hey what videos are you following?
i was literally just looking for a new ab video that’s not apart of a plan, ilysm
Damn i tried my best to keep my back on the floor but THIS IS SO HARD
thank you for your time and energy! i love your gentle note reminding us to be proud of working out today! i'm overweight and really appreciate the gentle notes! as always, felt such a good burn and feel proud i got a workout in :) blessed be!
Thank you so much for one more amazing workout Madeleine!💓 Been doing them every day since I’ve discovered your channel. And I’m especially happy always seeing your aesthetic outfits hehe. Before that I used to just wear “whatever” clothes I had for my workout routine and now I’m planning my outfits even though I do Pilates at home and it feels amazing! 🌸✨
the best ab workout so far.. the best after work slow but effective:) thanks😘
month 9 of doing your workouts!! love them and i look so much better now!!
thank u sm for your work 💕⭐ i love doing morning pilates to start the day right!
Straight to here from the one month plan
I do feel lighter 🥰
Thank you so much for making workout videos 🎉literally helps me to learn for pilates
madeleine plsss make more 30 minute workouts!! thank you!! ❤❤
my favorite abs workout routine !!!! thank you 💓🎀
I just did this workout it was amazing thank youuu
Great new workout bestie, really enjoyed it!! Thank you 🥰
Hi Madeleine 🤸🏻💞
I think it might be great if you made a « quick warm-up » video to use it before those pilates sessions !
Concordo
loooove this workout !
Madeleine you did a great workout. I try so hard to do it like you but I did my best and kept on going too!! 😊😊👍👍
Can you make another one month plan? The other one was soooo good 😍
Yeah! Plis
My favourite fitness influencer 💗💗
slow but it really burns 🔥 ps: Madeleine, please do some abs routine without so many legs 🥹🙏
JUST RIGHT WHEN I WAS GONNA DO ABS :)) THANKS MADELINE
Love it so much 💖💖
Finally I'm back at it again
Love you
Thank you thank youu!!
I love your vids, can u pls make some longer ones?
Thanks 🔥🔥🔥
Hi Madeleine, loved the workout. But I deal with lower back pain during exercises on the back, maybe I`m doing something wrong. Do you have any Tipps?
ahhh im so early i love uuuu
Hey Madeleine!i was looking to target my hip and inner thigh area..so which workout videos of yours do you recommend me to start?
Thank you
❤❤❤❤❤
So it's my first time watching you, but i hear good stuff, but if i like follow the workouts, will i get a better body?
❤❤
I’m a competitive dancer and I thought Pilates was going to be easy for me yall don’t mess around I’m dead
You killed my ab 💀😂
what the click bait says (10 min), what the description says (15 min) and what the actual time of the video is ( 11 min) 😂😂😂😂😂😂😂so real for this
Hahaha it’s bc some ppl take pause breaks some don’t! Those in between times just make more sense to say 10/15 mins :) it’s the general range of 10-15 mins
And ofc my into and outro aren’t part of the workouts !!
yup ik babe, its such a mads thing. it's iconic
@@zeenatkamran hhahahah ily thank you
could you please list the names of the exercises so i could track on my fitness app ❤
Does Pilates lose weight/ burn fats or is it only for good posture, tone body .. etc..?
actually it kinda does all of it :))
Do I need to be on a diet?
Can you make your video more longer I can't get enough of your workout🥲🤍
How reduce breast fat I'm 23 and my breast size is 34 D
So please tell something
The workout title reads 15 mins but the video was just for 10 mins
I really felt the burn on this one i really enjoy your videos always makes me feel confident whenever I finish one of your workouts! 🩷🩷