CORE STABILITY WORKOUT - Exercises to IMPROVE core strength in 10 min | The Fashion Jogger

Improve core stability strength in 10 minutes workout! Strong abs with no equipment also for runners. I hope you like it guys! ❤️
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Esercizi di core stability! Rafforzare il core addominale in 10 minuti.
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[@Toya2529]

Those dorsal workouts are phenomenal for track athletes!

[@jamiemonroe9236]

Will do this tonight. Thanks for sharing!

[@TheFashionJogger]

Thank you very much ❤️ let me know

[@natoik2]

Excellent! Thank you!🤩👌👏🌺

[@TheFashionJogger]

Thank you very much 💪💪💪

[@sssid56]

Please fast running tips video upload

[@TheFashionJogger]

In the next videos 💪💪💪

[@sssid56]

@@TheFashionJogger thank you

[@MurhsiziJessica]

Great

[@Svetlogradskaya]

🔥

[@user-vr6hr8zm4r]

Nice no 1

[@TheFashionJogger]

Thank you very much

[@javierrueda611]

HOLA HERMOSA EXCELENTE RUTINA 💖💯💪💪😋🇲🇽😎 LINDA 💖

[@TheFashionJogger]

Thank you very much ❤️

[@javierrueda611]

@@TheFashionJogger GRACIAS ♥️🤗

[@fistpowerful]

Angelic personality

[@TheFashionJogger]

Thank you ❤️❤️

[@jamesguus7454]

I will download this on my phone.
Please tell me. How many times per week should I repeat this workout?

[@TheFashionJogger]

I do this workout 2 times x week but I Run everyday.
You can do it 3 times 💪

[@hawraaali8031]

Can we do this before a run? Or after is better?

[@TheFashionJogger]

After is better or in the rest day 💪

[@Lbbisher]

🙂⭐💪🏽😭

[@TheFashionJogger]

Yesss 😊😊😊