RUNNING DRILLS and STRENGTH WORKOUT - improve your RUNNING TECHNIQUE at home | The Fashion Jogger

This running workout at home mixes running drills and strength exercises. It’s so useful to improve your running technique and your strength. Are you ready guys? All you need it’s just a mat and a lot of power. Remember to do a proper warm up before starting. Running tips, ENJOY, LIKE IT and SUBSCRIBE TO MY CHANNEL !! Kiss
Lisa Migliorini | The Fashion Jogger
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Track: Sunset - Metro Vice [Audio Library Release]
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Track: Sunset - Waimis [Audio Library Release]
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Track: Campfire - Declan DP [Audio Library Release]
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Track: Ardent - Pratzapp [Audio Library Release]
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#running #run #runningworkout

[@runaway_36]

Nice workout incorporates what I like to target quick and efficient 👍❤

[@kalianayoga9808]

I LOVE that I can do this without a treadmill thanks for this video and your awesome channel❤️

[@TheFashionJogger]

Thanks a lot ❤️💪💪

[@anapaolahernandez1068]

loved this one!

[@TheFashionJogger]

Thank you Paola ❤️

[@misspram9998]

Thanks for this video,, i can do this at home...

[@nicha3238]

can you do more of these and longer ones? like 30min>>> i love them and the cardio plus full body strength moves is the best workout

[@TheFashionJogger]

Ok Nicole in the future 💪❤️

[@MurhsiziJessica]

Great

[@deepudeepusandeep6961]

Thanks alot

[@nicolerussogim]

ottimo allenamento!💥💪🏻
ps: Fumeè è adorabile😍

[@TheFashionJogger]

Grazie Mille Nicole 🥰 si, amo Fumèe !!

[@mireyajara8838]

Beutiful, extraordinariamente fantástico.

[@TheFashionJogger]

Graciasssss ❤️❤️❤️

[@simonecarnevali5951]

Wow wow wow che brava e che agilità♥️♥️♥️

[@TheFashionJogger]

Grazie Mille Simone, spero ti piaccia 😀

[@simonecarnevali5951]

Fantastica, favolosa, eccezionale

[@TheFashionJogger]

🙌🏻🙌🏻🙌🏻

[@macitbrohorde9383]

🤛

[@kratos-hl3ok]

Spor için en uygun doğru bir Kanal yeni videolar bekliyoruz. çok başarılı siniz

[@javiergonzalezgonzalez5872]

ME ENCANTAN TUS RUTINAS 💖💖💖💖💖💖💖💖💖💖💖💖💖 SON EXCELENTES Y ERES LINDA LINDA 💖💯💪🤗

[@TheFashionJogger]

Graciasss 💪💪💪

[@javiergonzalezgonzalez5872]

@@TheFashionJogger thanks 💕💪💪🤗

[@Momo-hx7xe]

Leggiadra come te...Non c'è nessuno.💚💚💚mi piace allenarmi con te.

[@TheFashionJogger]

Ma grazie mille 😊💪

[@Lbbisher]

💪🏼❤⭐🤘🏻☺

[@TheFashionJogger]

Yessss 🙌🏻🙌🏻🙌🏻

[@Aminata1811]

I don’t know if you’ll see my comment, but can I use this workout as a running warm up ? :)

[@nicolasboehm1673]

i went for a 10 km run this morning 49 minutes and 30 seconds, but running on the spot is good

[@TheFashionJogger]

Great running session !! 💪💪💪

[@nicolasboehm1673]

@@TheFashionJogger thank you lisa, it was hard i because i had to work doing house clearance jobs for a week and i didn't run for a week, and i need to change my shoes now, i can feel it, you are amazing lisa geat young woman

[@philipkershaw2915]

5th work out done 11th dec 2020 on boyfriends facebook brill worlout amazing

[@TheFashionJogger]

Thank you Philip !! Very well 💪

[@mireyajara8838]

¿La recomiendas realizar después de correr?

[@TheFashionJogger]

A lot of stretching !! 💪

[@tofanjenahiru2373]

Please 1500 mt running workout

[@trainwithme4798]

👍👍👍🌹😉

[@TheFashionJogger]

💪💪💪

[@futurefauji3705]

wow naw workout

[@baddieluck9891]

poor cat

[@TheFashionJogger]

Oh noooo 🤣