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6-Minute Look Good in Your Leggings Workout | POPSUGAR Training Club
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- čas přidán 15. 08. 2024
- Leggings have become a wardrobe staple - what's not to love? But these comfy pants can, at times, be a little unforgiving. Now is the time to tone any jiggly bits hiding under your leggings with this six-minute legs, hips, and butt workout. It'll work your upper thighs from all angles so you look good from all angles!
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Fast but effective, thank you Astrid and PS ❤️
I enjoy working out with Popsugar. Great workout.
To look good in leggings - you must be toned. Such a great workout to help build muscle!
That was absolutely incredible. Just did this and definitely felt the burn!
Nice moves .I appreciate this workout
The first move is the hardest after you're done with the lift that heel up like you can feel it burn. Where you start to jump like it a squat... I've been doing this for three weeks and every other day for an hour and it's great feeling afterwards...
Thank for ur exercise. My legs are alive now. great
Thank you for the work out Astrid, quick but efficient!
This is amazing. Thank you for the video!
Thanks! Great quick workout!
Excellent!
Very good workout
This Video helps Me Thx
Does anyone know how long it would take to see the result?
Awesome
great workout! if i do this everyday, will it help lose some leg fat and get my legs more toned so they look good in leggings? If so, how long should i do this? Help any one!? Thanks!
it definitely will, but I would say 3 to 4 times a week should do, you don't wanna strain your muscles! I would recommend doing one of Astrids cardio workouts before this, since it will help you burn fat faster and don't forget to stretch:-)
So good
My knee hurts
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