CRAZY ARM PUMP | WE’RE MAKING A MOVIE?!
Vložit
- čas přidán 30. 08. 2022
- NEW THAVAGE PRE - CODE: CBUM
getrawnutrition.com/
Join Team Raw: Ambassadors:
raw-nutrition.grin.live/teamt...
*RAW SUPPLEMENTS CODE CBUM
getrawnutrition.com/cbum
*RAW DISCORD
/ discord
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
Film and Edit by @calvinyouttitham
Revive Health Supps Code CBUM: revivesups.com
CAMEO
v.cameo.com/XPMpojLKipb
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment. - Sport
10:18 Cable Pushdown
10:40 Overhead Triceps Extensions
(switching between the 2)
12:56 Preacher Curls (Machine)
16:00 Barbell Triceps Extensions (Seated)
20:05 DB Curls (Seated)
23:30 Spider Curls (Inclined Bench)
25:50 Triceps Pushdown (Machine)
27:44 DB Hammer Curls
28:24 Reverse Grip Barbell Curls
29:20 Single Handed Triceps Pulldown
30:44 DB Curls
You forgot about them talking about homelander 😂
His arm workout is 3 of my days work outs 😂
@@randomrecommendation4416 fr my bad 😂
There’s always one hero in the comments
I see you’ve taken my job
You went deep into that conversation about the characters and their development 😂 made me appreciate and understand your perspective and thought process a little more. Always good to see the real person behind the medal! Stay healthy and thank you for the motivation man, rooting for as always 💪
You should see his analysis on Itachi haha
@@NguyenJulian where is it :o
@@eternalsence3033 it's his latest CZcams short on this channel
@@NguyenJulian thank you
Hahah I love mind set and character development
I don't know why but Chris is the only guy I can watch lift weights for 20 minutes. Gives me good exercise ideas sometimes too that I incorporate onto my workouts. Keep it up Champ!
Yeah me too. It's a blend of nice vibe, good tips from the best, top level technique.
its because you're gay
I’m going straight to the gym once I finish watching this. Thank you for the motivation Cbum!
Kill it!
Everytime i feel low or want to give up I just watch your videos and it motivates me to push through everything! Thank you so much for being such a huge inspiration
Bro i just want to say thank you for all your constant im sure you helped thousands and im saying this from all of us thank you
Thanks Cbum for the great motivation that you make in your Videos!💪🏻🔥 I'm going to the Gym now and work on my arms aswell.
Officially one of my top ten CBum videos. Freakin awesome Iron paradise. No blaring music, no chatter like it's a club, just the champ putting in the work for that title. Hum of the fans, focus on that mind muscle connection and a Thavage pump. HELL YEAH.
Thanks for the Awesome Tips Chris ! Looking forward for my next arm day 💪
That tricep warm up would have me pumped out before I even got started on the actual workout 😂 crazy
Dudes pushing the whole rack just to warm up his elbows lol 🤣😁
Haha that’s the point!
Watching you do reps is kind of... calming... I've also learned a lot of about _how_ to hit certain muscle groups just from watching you. I feel really lucky to have this kind of information freely available to me. My dad didn't have this when he was growing up. I will do my best to apply this knowledge that people like you give me. I'm legitimately grateful.
Man, love every vid that cbum posts. Can't wait till November when I'll be able to meet the man himself
Always watch one of your videos before the gym and always get me pumped 💪
His workout videos are so calming compared to the other workout videos
Luv your videos bro, truly inspirational
Thanks for always being such an inspiration and bringing me back on track whenever i feel lost chris❤️
@A 177 Stop responding to everyone man, get a life
🙏🏻🙏🏻
Glad to see you doing so well Chris, keep up the great work! love from Ireland 🇮🇪
Thank you for motivation, Cbum!! 🇧🇷
Hey Chris I just wanted to say your such and inspirational every day more and more pushing me and other to work harder. I look forward to seeing you be 4x mr Olympia💪🏻
Appreciate that man🙏🏻
very true he's not stopping at 4x he be unstoppable for years
Chris I really want to thank you for the inspiration and motivation you’ve given me to workout I’m currently 15 and you’ve changed my life man I’ve been skinny and lazy my whole life and you’ve really given me that final push to start and change my life I’m very thankful for your videos I always watch them before my workout, anyways I just really wanted say thank you and goodluck to anyone reading this
Thay s great to hear. He s inspiring me as well
Great to hear! But make sure to stay natural!
You deserve all the success that comes to you. Obviously you work ridiculously hard and are totally committed in everything you do. I wish you all the best!!!!!!
Thanks cbum can't wait for the next 💪🏻💪🏻
Seems like I've been waiting for the vid for so long!!!! ♥️♥️CBUM
Just ordered 2 'Thavage' shirts, all your other ones in XL sell out sooooo fast! Glad to see that you and your business/partners are thriving. Looking forward to seeing you on stage champ 👍
"old basic ass machine"
pretty much described my entire gym lmao 🤣
Late to the vid but like they say better late than never cuz I needed this motivation going through some mental struggles but your positivity is so contagious and always keeps me pushing. Thanks Champ let’s get that 4 time!
Can't wait till Chris has kids of his own, such joy watching his interactions with kiddos ...he's a one of a kind..definitely ✊
The level of inspiration we get from watching your video's is Amazing.
Love seeing a fellow Canadian killing it, keep it up bro!
You have come along way congrats on all your success and many more to come. Good work Champ. Greetings from London Ontario. 👍🏽👊🏽
Bet the movie will turn out amazing with how good the editing is on just your regular videos!
When Chris uploads your day just gets that much better
LOVING these machines here!!
Tbh I like how this workout looks, I’ll try it the next time I’m working out thank you as always Chris
And really loved when you talke about your opinion of Homelander and your perspective of him, I like to talk about this kind of stuff too the mindset and character development
Transitions are always on point!
Love the content bro!💪
Hey, Chris i love this videos. Thanks for the motivation ❤️
Saludos desde Venezuela ❤️
Ohh can’t wait for the prep series
You are my motivation bro 🤘🏾
We’ve missed you cbum 👌🏻
Huge inspiration Chris!
You are awesome man wish the best for you, all love❤
Every time I watch a CBum video, it motivates me to go work out. Even though it's 100 degrees here. 💪
Same here bro same here
Stay hydrated. 💧
Rooting for you to get the 4th W 💪
The beauty in your reps man is amazing honestly wish to get there someday
Only back training around 6 weeks and finding my rhythm again after 2 very poor years consistency wise. I'm back to 3 days a week currently and gradually breaking PR's on my deadlifts and aiming to break the 200kg mark before the end of October if I stay on track and at 32 with a 60 plus hour work week and with a 3 year old daughter and prepping for twins on the way (still processing that🤣), I'm pretty damn happy with my progress so far!
Thank you Chris for being a huge inspiration bud you're killing it in competition and life in general and are a fantastic example for many to emulate and learn from! 🤜🤛
u made my day , thank u so much
I wish you all the best chris. Get your fourth this year. Counting on you from 🇵🇭
bro I couldn't stop laughing when cbum took of the pump cover. Absolute freak of nature.
“Whenever I’m in the middle of a workout i can’t think” - this is so me brain dead while working out just focused on the pump 😂
Wow never been this early and I’m hyped! Love me some CBUM
Hey cbum! Love all your videos!! Hope to see you here in Arizona soon!!!
Soon!
You are the man!! Go get another!!
Shit! Wanted to skip today’s workout, but this inspirational guy shows up in my notifications so had to double the effort in the gym. Let’s fricking go !!!
You inspired me and my closest friends to start our own fitness journey! Thank you for being you
From one Canadian to another I just wanted to say how proud I am of you. From all the sh%t you went through, your resiliency, perseverance, and self perceived roadblocks. My favourite bodybuilder to this day is Shawn Ray, forearms maybe, calves a little high maybe, other than that the man was perfection based on the classic x-frame criteria.
You sir personify that same look at a statuesque 6"2. Stay the course, relax on the gear, just show them what the work can do.
People can't buy that frame and shoulder girdle. Or squat 650 like it's no great shakes. Show them...show them.
Good luck in The 'O.
Gitter dun:)
nice cbum dropping a new video before going to gym
Greatest to ever to do it !
Chris is exceptional in his form rolling the tricep up first to full extension. Constant tension. Very nice Chris
Train with you. Final Goal! 🔥🔥
that would be the gym for me..one reason why ive always trained at home. i like my own space..being able to listen to whatever music i want "which would NOT be the horrible excuse for RAP that seems to play in all gyms"...I get to yell and celebrate when i hit some good lifts and pr's..AND today is my arm day, so this was needed to help PUMP ME UP!! Thanks Chris.
15:36
No one:
Cbum: *casually spinning a 45 lb plate
Chris, Chris, Chris, done it again, arms tonight! 💪🏻
He drope tha video on my arm day ❤❤❤
Thanks bum
This is definitely a Handy Rambod style of arm session!!
Cmon Chris let the secret out 😜🤪🤣
Keep smashing it 💪👌
Nice video Calvin. Great lighting. Very noir.👌
22:00 i love this explaination of home lander ... extremely accurate
We want 2020 prep vibes❤️❤️that’s nasty
22:19 LETS GOO CBUM WATCHES THE BOYS!! love your channel btw, just had a gruesome leg day
LETSSSSSS GOOO
I live in a small northern England town that borders Scotland, our gym is Bodytek. Real old school. Rusty steel & a lot of hammer strength machines, including the preacher! Awesome machine. The flow of movement and constant tension gives a wild pump. Keep up the work CBUM! From the UK 🇬🇧👊🏻
Finally a video!
LEZZ GOOOO BIG PUMP!!!!
Raw drop was 🔥 today can’t wait to try peach bum
Just in time for arm day tomorrow 😮💨🙏🏻
I never thought someone can look like that. Keep it going man your inspiring a lot of people like me!
no one can look like that, unless of course you cycle steroids which is obviosly what hes doing if you want to eat fish asparagus and workout do it because its good for you just dont expect that in 18-24 months you are going to look anything like this guy because you aint.
When he says "Rocky IV".. I all ready know he s going to win. Best motivation ever... Let's go cbum!
nice chill vid man
My fav creator❤
Daddy cbums video on my birthday be hittin so hard😆
Hell yeah! Arm day today legs go!
loved the video format
Are you a big fan of formats? Asking for a friend
Whats up Christo? Here you tube. I can imagine the new gym with the best machines, thavage flowing everywhere. Cbum shakes on the rock. And a big window of Sandows shining.Good day Malcolm.
the dap up then proceeding to professional hand shake the other guy was PEAK
Cbum Uploads = Good Day fr
Love seeing the business process side of your videos as well as the fitness side. Fun watching taste tests and brain storming and what not
I just did your arm workout today got insane pump💪💪❤️
Bro always knows when and what we are working out
Lets go chris! Another good excersise is pull ups for biceps you know what i mean
Great work
Great to see you sir,you are an inspiration for me if hv just finished my exercise and watching this video. LOVE FROM INDIA❤️....AND YEAH GO FOR 4× MR. OLYMPIA..
2 thoughts: 1) Days like this it’s not a lot of fun being a popular Mr. Olympia. That had to be distracting. Hats off on the way he handled it! 2) Calvin is a big reason Chris will win another Olympia. Through their relationship, he helps keep things normal. That’s a huge release for Chris. He realizes it too.
no nr 1 for you this year pal
Yesss!!! ♥
I trained arms today and Chris uploaded today he knows what we are training
I really looking forward to the day Raw Nutrition and CBum merch are a common brand in Europe. 4x Olympia let’s go🔥🔥🔥
Hearing the fan in the back while watching cbum workout was ASMR ngl
You're INSANE🔥💪
ayo bro ya a big inspiration to me. I love how ya put ya body through all of this and shit man I'm at a young age bruh and i don't want to go into detail but do you have any tips. I am trying to be a body builder and where I am starting I have age on everyone. I have been starting counting macros and everything. I just need tips to stay motivated and reaching this goal and U man is a menace. However this was long just wanted to ask for tips.
I used to work out back in the days when i was in cuba, then i came over to US and spent 10 years without working out and without any motivation. After i started to watch your videos that motivation came back, i was so skinny that i was at 114lbs at some point and in just 3 months im at 155lbs………… 💪🏼
Working out in that gym while hearing the rain sounds so cozy. Not something I would think about a gym normally