CBUM TRAINING CHEST
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- čas přidán 30. 05. 2023
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts - Sport
3:56 Cable Fly Press
6:53 Dumbell Incline Press
11:43 Vertical Chest Press
14:19 Decline Cable Press
17:17 Peck Deck Flies
20:03 Incline Bench Press
23:02 Tricep Push Down
Hope this helps💪🏼
thanks
@@whiteshadow488 no problem
He's doing a lot volume right
Can someone explain to me how there’s not junk volume here? I know he has a method to his madness and that he’s on gear but even still it just seems like a lot just for chest
@@zach3955 Keeps you doing varying angles and movements to have your whole chest taking the stress. I usually do incline bench, flat bench, incline converging chest press machine (stacking plates on) and finish with cable flys. Sometimes mix it up a bit. But generally doing about 18 sets per muscle group with 4 days rest before hitting again. Works for me.
Chris is just not an example of how body have to be, but how to train too. No screams, no iron crashes, just breath control, concentration and going to the failure.
Bro gets bigger and bigger every time he posts
I know he's catching up with me
@@Reppintimefitnessfr cbum gone overtake me soon
Jesus loves you and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
@@999Remi Idk bro he might have to hop on gear to get to us
@@999Remi maybe in couple cycles of gear and years he could catch up to me tbh.
I trained Chest yesterday, nothing better than to watch these after a hard training session.
Facts 💯
Same
Jesus loves you and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
🙏🏻🙏🏻
id say watching them right BEFORE a chest session is slightly better !
I love your videos so much because sometimes I feel like you say things that I completely relate to. I haven’t been feeling as strong lately so I’ve been focusing a lot more on mind muscle connection just like you said. It fucks with my head to not feel as strong but my workouts feel great because I’m getting a deep stretch still in the muscle. You said word for word what I’m going through! Much love and thanks for being so great
Iam so proud to be one of your fans really, u were the one who made me love going to the gym keep going champs
Keep up the awesome content. You are my inspiration
You already know we gonna train Chest today!💪🏼🔥🗿
Yesssir
💪🔥
bro keep sharing the sacred knowledge of gains i love the commentary during training
Awesome content man hope you enjoyed your Italy trip ❤
It was amazing thanks man 🙏🏻
What a legend! Chris never give up!
I'm currently 6 weeks out, an hour from training push! this is the motivation I needed today. Looking great champ
Ayeee first🔥 KEEO GOING CHRIS WE LOVE YOU OUT HERE IN PA!
Been using the app for a good while now and the updated app is brilliant. Been quite a few updates to is as well recently that have ironed out some of the bugs 💪
This is exactly what I needed.
"Ciao Bella"😂
I'm waiting your Italy's VLOG Chris, hope you and Courtney enjoy our country🇮🇹
Thanks for your energy and "ALLA PROSSIMA" that's what you want to say at the end in Italian😇💪🏻
The most loving man in my heart and I am one of the biggest fans and always listeners to you and to follow the exercises and fight to reach my dream♥️
@user-A177never seen someone so dedicated to hating 💀
Just finished a horrible chest day, wish i had realized this dropped to motivation i needed
Thanks for inspiring us
Chris kills me every time he says "WHAT?" to Calvin, reminds me of my grandfather lol
bro I noticed this a lot and it cracks me up each time 😂
Always enjoy your videos they motivate me. Sending greetings from South Africa
So awesome seeing the raw brand in psl, are you guys opening a store front at the distribution center?
Thanks for sharing this amazing playlist, it's helped me stay consistent and motivated in my fitness journey!
love it cbum ... keep going!!
Sounds like you are ready for Italy, "ciao bella," nicely done. Have a fun trip, thank you for the great video.
All chris needs is some jean shorts, a white tee tucked in, and high knee socks and he’s officially in dad gear
You motivate me so much
Bro your hair looks soo much better, whatever you're doing is working great.
Thank you chris
You are bast athlete in my live
Newbalance sale just went through the roof !! Cbum starting trend haha 😂
Thoughts on elbow sleeves for heavy dumbbell movements? Have never seen you use them, but know lot of people recommend.
Cbum thank you for your awesome videos, may God continue on your journey an love how inspire I get watching you trained. ❤️. Keep up the great amazing awesome job. 👌
Jesus loves you and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
Chris the best motivation
I always die when Chris does his signature "WHAT?!" IN THE GYM
you are my inspiration cbum
Perfect timing❤️🏆
even though im following the cbum training app im still gonnna use this video during my chest day tomorrow lol. butttt where ya’d get the dennis rodman shirt ?
It’s so dope driving by the raw building everyday
Love when daddy Cbum post, makes my day 😁
@A 177 he IS my dad
humblest bodybuilder in the game, cleanest physique in the world and tarps are rarely off
Mr. Cbum you should look into Hoka shoes for walking. They come pretty wide and are super extra comfy.
Nothing is better than seeing you and your vedios ❤❤❤
No shot im going to italy friday ill be lookin for your CZcams post to see what gyms i should get a lift in while im out there🤙🏽
Lol it’s a big country man! But rebel palestre in Rome is dope gym!
@@ChrisBumstead I went to rome a month ago and wish could've went to some gyms there, but just didn't have the time. Beautiful city tho, gray finland cant compete this time
@@ChrisBumstead 10-4 ill be close to that ill check it out thanks for the advice 👌
Trained chest monday and back today but im omw back to the gym to train chest now. In CBUM we trust
@A 177 are you bot or stupid?
@A 177 how do u know lol do u know him personally 😂😂
@@mahabharat156 😂 he’s a troll. He comments on everyone’s comment saying the same things.
Best video topic I’ve ever seen
The mindset is back, let's go !
Chris ha undoubtedly the finest chest in the world right now...much love❤️
Just finished leg workout, sat down with my protein ice cream and now I'm about to watch the GOAT
Legs were here too✌️ cheers
Hello "Chris Bumstead"! Thank you for showing us such a wonderful video! I feel so happy! I'm looking forward to your next work! Have a nice day!
Those new balances are life lol I've worn those shoes but all black for like the last 8 years lol size 13 4e wides here and they're insanely comfortable. On my 4th pair of them so far lol looking awesome Chris!
What pair is that exactly
@@whipdauziout7478 new balance 993
LETS GOOOO LOVE IT
CBum ❤ G.O.A.T
Love it....ur the boss
i have had trouble finding sneakers that are comfortable - i went to a running shoe store near me and they fit me with a couple of the most comfortable sneakers yet
a pair of Brooks and Hoka. You have to try a bunch of their different models because each of them have different features. I definitely suggest trying a store that sells sneakers for running they will be able to fit you for your need Chris .
Gimme that merchhhhh droppppp
Love you so much from India Chris . You r my inspiration
Where’s the chain from? His videos keep me in the gym and make me wanna keep lifting and get better everyday
Chris the inspiration ❤
Your the goat I love you Chris
lets go Calvin!!!
The only bodybuilder I can watch, I think it’s the vibes and how you articulate your thinking everyone else is just too much of a meathead 🤣🤣
I love Cbum ❤
my idol 💪🏻
always an pleasure to eat my rice and watching Chris
Take a scoop of pre-workout every time Chris mentions he’s traveling 😂 jk looked fun! 🇮🇹
YEAHHHHH GREAT MANNN
Nice shirt Chris. Rodman is a legend like you my friend!
we have been waiting for this
Can someone respond > How much water are you using for 2 scoops for the pre workout and when are you drinking it before you workout or before you get to the gym? Thanks for the help
About 10-12 oz of water, and it’s best to take it before or on your way to the gym
daddy cbum 🔱
Just hit a massive chest day after getting broken up with a week ago and I’m starting to feel like everything is working better and I’m getting stronger
let’s go bro
Homie got that forbidden pre workout
love from India CBUM please visit India again we Indians want a fan meetup with you 💞
Awesome video! Where can I get this tee at?? 🤯
Seeing Cbums control and MMC on Pec has to be one the most satisfying things to watch 😮🥹🥹
Love you bro from 🇲🇦💪🏻🏋🏻
@A 177 who ur mom or dad?
I love Courtney! She’s the best part of every video! Lmao!
Cbum, what a beast! Love that Rodman shirt
Channeling his energy haha
@@ChrisBumstead Where did you get the t-shirt?
Started doing the seated cable fly's and all I can say is watch out Mr cbum I might win the title this year 😂
Daddy cbum the goat
I was gonna explain what gravity is but I dont know what it is, its just heavy. Gold
Love the videos and I always get something out of them. That being said, who wears a gold chain when they lift? I feel like it’s an Italian/Canadian/Bro move. Just busting balls, again dig the channel.
Buen trabajo hermano saludo desde Cuba💪🏼
Saludo hermano
Did you guys run out of RAW Creatine? Amazon still hasn't shipped the order since I placed it last week.
Always love watching my dads CZcams vids
Dam you have a totem Labrum. I tore both of mine at same time from an out the blue seizure. Took 9 month after surgery for right to heal and 11 months after left Lebrun surgery to heal. That’s rough dude.
We need a Alex Eubank x Cbum colab !!!
The fucking notification is insane 🔥🔥🔥
Chris do you think it’s good for me to be training at 13 or will it affect my growth ?
God is with yall
Those New Balance 991 in grey were peak style as a college student in the early naughts 00’ a fleece from North Face, Abercrombie jeans, a Greek shirt 👚 and either rainbows 🌈 or New Balance. Weird how the style circles right back 😂
where did you get the shirt it looks fire
The Goat 🐐
King❤🥇
Insane Chris , You are the reason I started training and changed the course of my life. Could you greet me? ✌
Thanks man!
@@ChrisBumstead ❤😂
@A 177 and an incompressible amount of hard work. With his genetics and steroids you wouldn't even come close to him, shut your mouth
@A 177 obviously he’s on a fuck tonne of gear, and has top 0.0001% genetics. But he’s also dedicated his entire life to the cause. Stop being salty
@user-A177probs still has bigger balls than you 😂
Da goat
Cool vid and lookin' crazy n a good way 😎💪
Thanks 🫡
@@ChrisBumstead u r very welcome and I hope y'all had a safe trip 😁
New balances are awesome. Insanely comfortable and actually pretty stylish.
If you're interested, look up Ronnie Fieg collaborations with new balance. He's got a bunch of sweet ones
Chris. That shirt is 🔥🔥🔥🔥
Hey Chris, I am currently stationed in Italy. if you're still in Italy and are near Naples, I can sign you into the Navy base so you and the guys can use the gym.
NEW BALANCE!! they'll change your life. They're top teir living. ❤🔥