GROCERY HAUL & A BIG OL’ CHEST WORKOUT

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  • čas přidán 13. 04. 2023
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Komentáře • 901

  • @saltedcactus2498
    @saltedcactus2498 Před rokem +1576

    Babe wake up, Chris uploaded

    • @Bam-Bam1
      @Bam-Bam1 Před rokem +6

      ​@A 177 😅

    • @vishaldewasi5834
      @vishaldewasi5834 Před rokem +16

      Gay

    • @KiX-K4T13
      @KiX-K4T13 Před rokem +22

      I already watched it, honey. 😅 By the way, I'm leaving you for Cbum. I know...I know...can't blame me, right?

    • @Guus115
      @Guus115 Před rokem

      😴😴😴😴

    • @nsxmatt
      @nsxmatt Před rokem

      By babe you mean your right hand. You kids need help

  • @wet_spell
    @wet_spell Před rokem +150

    dude is the pinnacle of of the male physique, yet such a chill, down to earth and humble guy. canadians man.

    • @backagain5216
      @backagain5216 Před rokem +4

      I’m a much nicer and kinder man though people that know me would disagree with me.

  • @no_lft_shft
    @no_lft_shft Před rokem +602

    You can honestly tell just watching Chris move his mind muscle connection is god tier

    • @Jamie-Jameson
      @Jamie-Jameson Před rokem +43

      Mind-muscle connection is one of the best feelings in the world.

    • @jjj-bl8yf
      @jjj-bl8yf Před rokem +5

      No shit little boy

    • @Real28
      @Real28 Před rokem +11

      When I started to focus on this, man, what a change. Workouts felt completely different

    • @no_lft_shft
      @no_lft_shft Před rokem +55

      @@jjj-bl8yf well that was sort of aggressive lol

    • @aliendude96
      @aliendude96 Před rokem +7

      Yeah workout for 5+ years 5-6 days a week and you definitely acquire a mind muscle connection committing movements becomes second nature

  • @mukeshchhetri7875
    @mukeshchhetri7875 Před rokem +131

    Such a good gym ethic he follows, doesn't throw around dumbbells after every set. True fucking champ, form, strength everything is top notch.

  • @shreejipanchal
    @shreejipanchal Před rokem +532

    Bro I swear he knows what I’m training every day. He’s got it correct 3 times in a row. Hyped AF for this one. Keep it up Chris! 💪

    • @KiX-K4T13
      @KiX-K4T13 Před rokem

      Your parasocial tendencies are showing. Surely you don't believe Chris even knows who you are, right? Right!? 😂

    • @SilentDr34m
      @SilentDr34m Před rokem +7

      When you follow his app it's not hard.

    • @martinhauk6432
      @martinhauk6432 Před rokem +2

      same wtf

    • @Mannniak
      @Mannniak Před rokem +2

      Same

    • @speeddemon941
      @speeddemon941 Před rokem +3

      I’ll do you one better, my girlfriend left for the weekend too 😂. Just here eating whatever’s left in the fridge

  • @aqwaa3057
    @aqwaa3057 Před rokem +138

    Chris is literally the only guy that i could watch an hour long unedited workout video of.

  • @officalalexdelarosa
    @officalalexdelarosa Před rokem +325

    0:28 peck deck fly
    3:06 dumbbell incline press
    6:36 machine chest press
    7:39 cable flies
    10:02 seated cable flies

  • @finnoneill2481
    @finnoneill2481 Před rokem +79

    More grocery shopping with Calvin please idk why but it was lowkey fun to watch

  • @KOOIJBOY
    @KOOIJBOY Před rokem +7

    The small tips during training really help me perfecting my workouts and mind/muscle connection! Thanks for sharing!

  • @ZcENmASTa
    @ZcENmASTa Před rokem +5

    The background song playing in the gym when Cbum was hitting the Pec deck is Stricken by Disturbed if anyone was wondering.

  • @missedmyself
    @missedmyself Před rokem +13

    Today was my first time at the gym in over 2 years because CBum inspired me to try and get my dream body again. Love this this

  • @kennynakawaki
    @kennynakawaki Před rokem +21

    0:30 Pec Dec
    3:07 Incline DB Bench Press
    5:28 Chest Press Machine
    7:45 Cable Crossovers
    10:05 Seated Cable Flies

    • @skssis5741
      @skssis5741 Před rokem +5

      @A 177 your in the comments spamming steriods and genetics

    • @kennynakawaki
      @kennynakawaki Před rokem +2

      @A 177 I’m going to work after this 👋🏻

    • @kennynakawaki
      @kennynakawaki Před rokem

      @@skssis5741 I know, what’s his problem?

    • @enriqueguerrero2706
      @enriqueguerrero2706 Před rokem

      @@kennynakawaki maybe his problem is that he knows he will still be small and a skinny bitch even if he uses roids

    • @RaulMunteanu23
      @RaulMunteanu23 Před rokem +1

      @A 177 nerd

  • @chandlerbritt3470
    @chandlerbritt3470 Před rokem +3

    Just became a big fan of yours a few weeks ago and honestly Love how real you keep it. You show that your another human just like us normal trainers!! Appreciate you Chris!

  • @BB1987-
    @BB1987- Před rokem +1

    Was watching this video and my 8 and 10yo nephews started watching with me and they loved it. Perfect Friday night viewing and they are inspired to want to work out (/want to watch more!). Keep the up the great work CBum!

  • @barrettkopocs
    @barrettkopocs Před rokem +21

    This dude has slowly become my favorite CZcamsr. Dude fuels me to keep going and stay focused on the gym and my diet. Seems like such a genuine and nice dude.

  • @eRevere85
    @eRevere85 Před rokem +3

    Genuine dude right here, motivates me in more ways then one. Thank you Chris

  • @rohanvlogs6463
    @rohanvlogs6463 Před rokem +7

    bro today i was feeling down and beat and it's chest day, i was telling myself i cant do it today and then i see your video and now I GITTA GO AND HIT IT!! youre an inspiration man, love to see you even on my lowest of days!

  • @JON-mv1hu
    @JON-mv1hu Před rokem +1

    Glad to see you show us some work around exercises, to overcome the injuries you developed. Help me be more creative in gym with mine

  • @TeoVilla-rk4yl
    @TeoVilla-rk4yl Před rokem +2

    Cbum you make videos at the perfect time, you read our minds. Thank you! We love you!!

  • @Preffixes
    @Preffixes Před rokem +77

    When he said “if you don’t eat shit after a while, you don’t want it anymore”. Soooo true. I’ve been cooking more and I have no desire to go run out and get Taco Bell or fast food. I prefer whole food, home cooked meals. Thanks zaddy

    • @dalepr69
      @dalepr69 Před rokem +5

      Very true, the idea of junk food is always better than eating it, eventually the 'want' goes away

    • @Madchris8828
      @Madchris8828 Před rokem +4

      I mean I overall agree. But taco bell is the best, it's the only fast food that I eat semi regularly😂

    • @olivierletellier8280
      @olivierletellier8280 Před rokem +4

      ​@@Madchris8828 Taco Bell is not that bad in my mind

    • @Preffixes
      @Preffixes Před rokem +4

      @@Madchris8828 see that’s why I said Taco Bell. Taco Bell is goated 😂

    • @insertnamehere4775
      @insertnamehere4775 Před rokem

      Junk food is actually mentally addictive your brain actually changes when you eat a lot consistently

  • @isaacreyna9484
    @isaacreyna9484 Před rokem +4

    Love you chris❤️
    You motivate me to keep going everyday.🙏

  • @amirkingfit
    @amirkingfit Před rokem +41

    Video could not have come at a better time! Food ready and chest day inbound👍

  • @jeffdorst1390
    @jeffdorst1390 Před rokem

    Chris, can you possibly discuss your set up for the fly machine, seat height, arm angle and any nuance you can think of that comes automatically to you, also how to pack your shoulders and set up for other exercises. The tips you have made in the past have been extremely helpful, thank you!

  • @carolinebyrd8841
    @carolinebyrd8841 Před rokem +4

    Cool vid and glad to see that Chris can get through the days til Courtney comes back. And yes also glad to see that Chris did an easy chest day💪😎

  • @kieranbarry
    @kieranbarry Před rokem +113

    Started training about 3 months ago properly, going for my first 100kg bench today - previous max was 85kg - wish me luck

  • @christian_1701
    @christian_1701 Před rokem +3

    Loving your raw videos 😊

  • @JohnnysGrant
    @JohnnysGrant Před rokem +1

    Dude, you're just a cool guy. A super likable dude that is easy to look up to in the fitness world. Thanks for your content! always rooting for you.

  • @Smludt
    @Smludt Před rokem +3

    Its a hard call for giveaway choices, but great way to get some ideas! A chance to train with you Chris would be a pretty awesome opportunity, that's my vote.

  • @Origin.S1k
    @Origin.S1k Před rokem +136

    Chris you're the reason i started competing in teens classic physique. I also wrote my English essay on you. Best Rolemodel 😄.
    Edit: Chris' content is so real, watching people around you not caring anymore if you don't go out with them. I'm not competing for fun or experience I'm simply competing like Chris, to Win.

    • @no_lft_shft
      @no_lft_shft Před rokem +52

      @A 177 you must be a blast at parties

    • @skssis5741
      @skssis5741 Před rokem +23

      @A 177 alll you do is hate on cbum channels your in the comments do something with your life

    • @T0ozi
      @T0ozi Před rokem +2

      W

    • @RaulMunteanu23
      @RaulMunteanu23 Před rokem

      @A 177 balls

    • @therevolution500
      @therevolution500 Před rokem

      Which competition brah? Where is it?

  • @liamg1032
    @liamg1032 Před rokem +2

    Bro I can’t believe he’s 28, yet so humble and sooo motivated. The discipline is insane. We’re the same age so it’s crazy to see how far he’s come at such a young age.

  • @stuka101
    @stuka101 Před rokem

    Always amazing content and chilled music, ty kings

  • @justinnatasmai4503
    @justinnatasmai4503 Před rokem +31

    It's the cutest thing that Chris is so lost without his better half. 💜

  • @ganstaeddie7
    @ganstaeddie7 Před rokem +3

    loved this raw video no music working out just heavy breathing it was tight

  • @sabburahsuhail
    @sabburahsuhail Před 4 měsíci

    so sweet how you say you have become dependent upon her.😻team work makes the dream work! God bless you all.

  • @Rayneman215
    @Rayneman215 Před rokem

    Yooooo your workouts motivate me everytime good brother thank you Salute and bless Champ

  • @ishmeetsingh8687
    @ishmeetsingh8687 Před rokem +6

    For ages, I was waiting to see this kinda video and finally here it is. Thanks Daddy.

  • @micahcrone6427
    @micahcrone6427 Před rokem +29

    Going for my first 225 bench today, wish me luck

    • @sinpasae
      @sinpasae Před rokem +1

      YOU GOT THIS BROTHA 🤝🏽

    • @micahcrone6427
      @micahcrone6427 Před rokem

      @@sinpasae THANK YOU!

    • @MihleJBN
      @MihleJBN Před rokem +3

      Same bro (My pr is 180, I just went through a heartbreak)

    • @adarshm9293
      @adarshm9293 Před rokem

      All the best...

    • @micahcrone6427
      @micahcrone6427 Před rokem

      @@MihleJBN Yo same here, gf of almost 2 years left me out of the blue, gonna smash this 225 right after school

  • @DJDutchProductions
    @DJDutchProductions Před rokem +1

    Yo Chris if you can see this I am inspired by what you do. you probably get this a lot but it really does mean a lot to have someone to look up to and set the standard for what body building really is about. Pushing the boundaries and being consistent everyday.

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Před rokem

    Good workout as usual. Sorry you dont get much sleep. Ive dealt with insomnia for many years. Most nights im lucky to get 3 hrs sleep no matter if i stay up till midnight. My alarm is set for 5:30am and I never wake up to it..Sux...Good luck this year.

  • @jokezilla556
    @jokezilla556 Před rokem +4

    Lots of Love and Support to you Chris ❤ 🇳🇵

  • @fernandovalenzuela8979
    @fernandovalenzuela8979 Před rokem +7

    Dam Chris I literally felt this way yesterday at the gym because of my allergies and lack of sleep! I Stan you bro.

  • @purplerazr1
    @purplerazr1 Před rokem

    Chris, Courtney would be proud of you shopping alone. You did great!! Love cereal haven't had in at all this year since I was in prep for my first show on April 8th. Went well btw. Room for improvement and growth. Learned a lot. And you were my inspiration behind doing a show. Getting outta your comfort zone like you talked about in a previous video to help you grow and build a better more confident person! So thank you for being you🙏🏻🙌🏻🫶🏻 and for the giveaway. Personally I think getting to workout with you and share protein shake would be bomb for a giveaway! 🙏🏻💪🏼💥

  • @captainathens1658
    @captainathens1658 Před rokem

    This is pure inspiration !!

  • @itsblu8859
    @itsblu8859 Před rokem +3

    Time to have a lil pre gym motivation

  • @shahyasir1595
    @shahyasir1595 Před rokem +3

    All the love for my all time favourite bodybuilder 🙏... always a merry to watch you❤️

  • @Loha2005
    @Loha2005 Před rokem +1

    The control and mmc Chris has on these chest lifts are acctually insane

  • @saucerhanson
    @saucerhanson Před rokem

    Always look forward to the new uploads. Keep it up👍

  • @chazstanley8352
    @chazstanley8352 Před rokem +13

    NEEDED SOME CBUM VIBES WHILE I EAT!

  • @mcgruber7180
    @mcgruber7180 Před rokem +3

    "Probably won't do laundry till she's back" haha

  • @drudaybhushansharma5811

    Watching cbum workout is therapy for my soul ❤

  • @masodior8076
    @masodior8076 Před rokem

    and once again amazing video, watching this while eating before the gym, god bless and everyone have a nice day

  • @IloveEditss
    @IloveEditss Před rokem +3

    I use an anti allergy nose spray and it helps a lot!

  • @shanearnold5878
    @shanearnold5878 Před rokem +3

    Chris, I’ve dealt with horrible allergies my whole life, every spring my entire life I would be miserable and some days not able to go outside because I couldn’t stop sneezing and blowing my nose, a couple years ago I tried Zyrtec, I take it every day during the spring time and then half way through summer I take them once every 2-3 days depending on how my allergies get, once winter comes I stop taking them until spring, I know it sucks having to take an allergy medication everyday and I’m sure ur not doing it because u like to be healthy and not take unnecessary medicine and I use to be the same way, but trust me it’s so worth it and life is so much better if u just take the allergy medication, only commenting cause I’ve been hearing u complain ab ur allergies for a while now and def feel like taking some kind of allergy pill would help

  • @Rickenaround
    @Rickenaround Před 8 měsíci

    Really enjoyed the video. Thank you.

  • @gursujanrothore5998
    @gursujanrothore5998 Před rokem

    Such a nice bloke and so humble 😊

  • @adrianlifts2
    @adrianlifts2 Před rokem +3

    Chris, you are simply the best.

    • @danwoodward7738
      @danwoodward7738 Před rokem +2

      @A 177 And hard work, dedication willingness to keep improving.

  • @goalienjd
    @goalienjd Před rokem +4

    Chris in his shirt training chest :😁
    Chris In his tank training chest:😳

  • @muhamadyasin6305
    @muhamadyasin6305 Před rokem +1

    I'm a fan of cbum from Indonesia, cbum is really an idol, keep the spirit of cbum, I always support you

  • @prestonstolberg277
    @prestonstolberg277 Před rokem

    yeah i warm up with the entire weight on the pec deck machine too... thats awesome

  • @ukaszsuchta8235
    @ukaszsuchta8235 Před rokem +3

    Chris Bumstead . Cześć, oglądam cię bardzo długo . Super człowiek jesteś . Zdrówka życzę, pozdrowienia z Polski . 💪

  • @PrasadUchil10000
    @PrasadUchil10000 Před rokem +6

    "That's really heavy"-says CBUM after absolutely smashing my deadlift PR on the dumbbell chest press lmao
    Also, really love the "treat your body like a temple, DON'T EAT SHIT", could be on a T-Shirt

  • @kimberleyzammit8377
    @kimberleyzammit8377 Před rokem

    💯🙌🙌Exited to see what’s to come. Another great video as always ✌️

  • @GCInvesting
    @GCInvesting Před rokem

    Just found your channel, awesome content! Keep it up!

  • @rebeccalindeberg6801
    @rebeccalindeberg6801 Před rokem +22

    So cute how Chris spoke of Courtney so much . Could tell he's missing her 🫶

  • @WarHammer0595
    @WarHammer0595 Před rokem

    The frequency of these uploads are Top Tier 💪🏾

  • @joshuaclenkian8004
    @joshuaclenkian8004 Před rokem +5

    Does people in your gym know that you’re classic Mr Olympia

  • @MacGyver303030
    @MacGyver303030 Před rokem

    Casual warmup maxing out the pec dec.

  • @knowwe
    @knowwe Před rokem

    Saving this vid for Monday.

  • @andrewwhitney5365
    @andrewwhitney5365 Před rokem

    Love you CBUM!!

  • @kushanfernando8015
    @kushanfernando8015 Před rokem +1

    from Sri Lanka.🇱🇰 today was new year for us and Cbum uploaded video yeah 🫡💪🏻

  • @fastfitnesstipspk
    @fastfitnesstipspk Před rokem

    Every single one of his videos is informative

  • @manya4438
    @manya4438 Před rokem +1

    Thx for motivating for 🏋🚴💪

  • @bhu3050
    @bhu3050 Před rokem

    Re that last exercise performed, there was a flat press pin plate cable machine in a gym I used 2 train at that for some unknown reason produced the most pec activation and pump I’ve ever felt on any chest exercise which is ridiculous as barbell and dumbbell pressing at various angles, db pullovers and flyes and pec dec and hammerstrength incline machines etc are all far superior exercises, yet there it is: it was an old flat press seated cable machine tucked away in a side room and wow it felt amazing. I’ve never seen one quite like it before or since. Just because something feels good or gives a pump doesn’t mean it’s the lost effective but that machine felt great and super smooth with zero shoulder discomfort or pain. Strange but true.

  • @titaniumMO
    @titaniumMO Před rokem +2

    Awesome workout dude

  • @pointlessentertainment

    Dope as always champ 🏆 so much love from South Asia ❤

  • @ac5737
    @ac5737 Před rokem

    Super tank. Just a light pec deck warmup no big deal... proceeds to use full stack for reps.

  • @ericbBlack
    @ericbBlack Před rokem +1

    Thanks for the amazing content and insight!💪🏼🔥

    • @ericbBlack
      @ericbBlack Před rokem +4

      I don't care A177

    • @MySmallAppendage
      @MySmallAppendage Před rokem +2

      Bro this dude has literally commented this on every single comment. Either he’s a bot or he’s having a manic episode. Poor guy.

    • @omnietyy
      @omnietyy Před rokem

      @@MySmallAppendage he’s been doing this for a while too, if you look at chris’s other videos. what a pathetic little troll

  • @mailshark1984
    @mailshark1984 Před rokem

    Just hit got a juicy chest pump what a coinkydink💪🏽

  • @lukaslautenschlaeger6085

    Love the videos

  • @Mr.Trilla
    @Mr.Trilla Před rokem

    Bro these 30 minute video are so calming keep on the content

  • @Michael-uh1pv
    @Michael-uh1pv Před 7 měsíci +1

    I also warm up with the full stack on a pec dec.

  • @ASHTONGETCHEL-qv5lz
    @ASHTONGETCHEL-qv5lz Před rokem

    love this guy

  • @trevorgamble4101
    @trevorgamble4101 Před rokem

    Keep doing your thing

  • @fell9654
    @fell9654 Před rokem +1

    Using the little hand cart for those extra forearm gains

  • @franzeck8003
    @franzeck8003 Před rokem

    learning from the best

  • @joshmarshall2975
    @joshmarshall2975 Před rokem

    Warming up with the full rack, monster 💪🏻

  • @DNAP_Official
    @DNAP_Official Před rokem

    Liked the video thanks for advises❤

  • @shaunsederoff6333
    @shaunsederoff6333 Před rokem

    Bunch of boxes of Three Wishes would be a great giveaway!

  • @jasongarton2749
    @jasongarton2749 Před rokem

    Hitting that chest TODAY BOYEEE

  • @xamo4248
    @xamo4248 Před rokem

    Got your mint and chip chocolate protein powder and 🤤🤤🤤 best protein powder I’ve had so far, I also got your rocket pop flavored pre and it had me really focused with no crash 🔥

  • @jackob2897
    @jackob2897 Před rokem

    I was gonna skip today cause I’ve worked out Sunday-Thurs but this vid made me think fuck it what better have I got to do I’ll stretch extra after !

  • @Tjs825
    @Tjs825 Před rokem

    Hey Chris, thank you for another awesome video. Look forward to them every week. I am sure you already know this, but just wanted to mention allergy shots have really helped my allergies. I have had asthma since I was two years old. I also have bad allergies, etc. I am 52 now, but have my asthma and allergies under control, and it’s in large part to getting regular allergy shots. I have lived in CT, Florida, and South Carolina. No place is safe from allergens. lol. But I see how bad yours are, and just wanted to mention it in case you ever decided to get them. Keep the videos coming and keep hitting it hard! You look amazing! Well on your way to your 5th Mr. Olympia title. 🏆

  • @brendenyoung
    @brendenyoung Před rokem

    Definitely a chance to train with you would be a sick giveaway for the transformation challenge

  • @thetruebatman4632
    @thetruebatman4632 Před rokem

    One of a kind, Bumstead. Guess i’ll work heavy db presses back into the rotation.

  • @ennebwoy
    @ennebwoy Před rokem

    Opened youtube at the right moment 😂 Lots of support from Italy 🇮🇹❤

  • @codboy909
    @codboy909 Před rokem

    i feel chris on the sleep and allergies moment we get good weather in T.O mine go to shit

  • @loudrats
    @loudrats Před rokem

    Was in that store when yall filmed......sprouts in stuart next to frugal frames. Was surprised you actually live in small town stuart of all places.

  • @whitecometify
    @whitecometify Před rokem

    This is him aka out of season not in shape and he is still a god.
    Amazing commitment

  • @Anonymous-je6tc
    @Anonymous-je6tc Před rokem +1

    HI Cbum big fan of yours from India.

  • @coolmamaass
    @coolmamaass Před rokem

    great day always thanks.