200 push ups a day for 2 weeks results - No diet
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- čas přidán 25. 06. 2020
- This is what happens when you do 200 push ups a day for 2 weeks. No dieting and no other exercise other than the 200 push ups a day. Due to a shoulder injury and then covid- 19 i haven't trained for a long time so i wanted to test it out and see what kind of results i can achieve by doing only 200 pushups a day for 14 days. Let me know if there is anything else you would like to see or if i should keep going with the push ups and see how much more progress i can make. LIKE, COMMENT and SUBSCRIBE for more videos.
#training #push ups #no diet
It has been a very long time since your last update... I hope you're doing well.
Great video! I like your transparency with the hardships along the way. Keep up the great work
Good vids bill. Keep up the good work.
Love the videos
Keep going with the push-ups.
Bill your technique is 👌🏼 brother keep it up mate 💪🏼
👍👍👍
Start at 10 pushups and 10 sit-ups
Then progress down all the way to 1 for each workout
You should be doing at least 55 pushups and sit-ups with this set.
How is your left shoulder feel while you are doing push-ups?
Good results for two weeks work👍
So happy to see your shoulder is doing better. I recently had open bankart repair, 3 weeks out. Surgeon told me to keep arm in sling full time for 6 weeks. They have told me to do very basic stretches. I've been researching on CZcams and found a video of more stretches during first few weeks. Can't wait to start physio and get back to lifting!
Also your 2 weeks progress was great!
How are you still fucked up ?
Bill! Can you please do a shoulder update?
Thx💯🏁
hello brother , hope you doing great , i ended up here through your CZcams channel , i want to ask about you shoulder condition , can we able to do that gym workout with full confidence after surgery and recovery , i am 21 year old and had dislocated my should twice this year , feb then aug , now i have got surgery yesterday ,2 anchors implanted , i used to do alot of compound movements , i love doing exercises , can you please guide me as elder brother , wondering can i lift weights with same intensity i used to lift , love from india, thankyou
Hey man, I'm thinking about getting the surgery but I'm so confused if I should or not. IM just wondering if it was worth it at the end for you? And were you able to get back to normal? Plzz if you can reply it be super helpful, thank you so much.
Definitely see lot more definition in muscles
Good on yer mate! Seriously don't let the injuries stop you been there (rotator cuff..knees..the lot) went almost 3 years with no training whatsoever ballooned to over 18 stone at 5'9" ! But once got back to it trained more sensible built back up to strength had age 26 when I was a real gym junkie (I'm almost 50..took me 4 years)..muscle memory real thing don't quit on yourselves guys just train smarter!
Did your pain go away after you lost weight?
power twister for 2 weeks 🔥🔥
Miss seeing you on this channel Bill.
I guess someone already asked this, but how does your left shoulder feel now? Is it 100%? Does it bother you at all during the push-ups?
How does the shoulder feel after this?
Hey man been 2 years since your last update. Hope you’re doing alright.
you good bro?
Its been over a year, you ok Bill?
Seriously bro, anyone who can start out doing 18 perfect push-ups on the first day is already in decent shape... Do a video for us older guys who have not done a push-up in twenty years... Good video and yes you could see a clear difference..
When it comes to pushups there is no exact way for anybody. Everybody's body is different and so what you want to do is find how many pushups you can do and slowly progress week by week and month by month. Break them down into smaller sets
@@TrucknGameI'm a former army guy and could knock out a few but life and age and laziness has taken its toll..
@@epicsave635 the good news is since u got that army experience in you, for you it's already within you.. just gotta pull it back out and get back to the roots
I want 2 weeks 6 packs vedio
Hey Bill how things mate? Shoulder still holding up?
Hope nothing has happened to you Bill
Where the videos at
I can see the chest is more defined after 2 weeks
Where you at bud
Well done bill. How has your shoulder been with the push ups
If I keep my elbow close to my body then my shoulder is fine. Just have to learn the best positions for certain tasks. 👍👍
What happened to him?? Last update 1yr did he break it again?
Yes
Salam bro! Just got my labrum surgery done, curious to see how your shoulder has been feeling as of late?
Wa alakoum asalam, it’s better but not 100%. I just have to learn to do particular tasks differently or in certain positions. How is your recovery so far?
@@trainingwithbill2067 fair enough! My one is getting better everyday, I'm still on day 4, so it feels stiff. I've started doing rehab exercises already though, hamdulillah its doing ok for now
@@trainingwithbill2067 Is it better than how it was before the surgery or worse?
Now that you've reached a decent mark for recovery (enough time has elapsed for it to be the best it can be) would you say that it feels better than before surgery when your shoulder felt "clunky" - good word.
I think if you did at least count your daily calories and calories burned you would be moving a lot faster. I don’t think you would need to change your diet that much unless it was wildly unhealthy.
I can barely do 1 pushup lol
Dude do skipping next man