खाना पचाने में समस्या? खाना खाने के बाद करें यह योग Yoga After Mealfor Digestion @yogawithshaheeda
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- čas přidán 9. 03. 2023
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#yogafordigestion #yogaafterfood #yogawithshaheeda
0:01Intro
0:25 Benefits
01:50 limitation
03:00 M kara Chanting
06:27 How to do Vajrasana
05:45 Anulom Vilom Pranayama
10:34 Anulom Vilom Pranayama with ratio 1:1
13:00 Anulom Vilom Pranayama with Ratio 1:2
14:00 which pranayama you should not practice after food
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WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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Your Query Related to
after dinner exercise for digestion
yoga after dinner by Shaheeda
How to do Anulom Vilom Pranayama
How to do Vajrasana
खाना खाने के बाद वज्रासन कितनी देर करना चाहिए
कौन सा आसन भोजन करने के बाद भी किया जाता है
खाना खाने के बाद तुरंत योगासन करना शरीर के लिए बहुत ज्यादा फायदेमंद होता है
वज्रासन दिन में कितनी बार करना चाहिए?
vajrasana ke fayde
vajrasana
योग का महत्व
gomukhasana after meal
yoga poses after eating too much
yoga after dinner for weight loss
how to sit after eating for digestion
what happens if we do yoga after eating
vajrasana after dinner
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Thenks so much Shaheeda ben
Thanks for your message sis
❤ सुन्दर सरल लाभदायक विडिओ है।आशीर्वाद बेटा😊
Very good idea thank you
Very nice dear sister thank you
आपने मा उच्चार करणे को कहा
ओम का उच्चार किया तो चलेगा
क्या इसमे कूछ फरक आता है
आपने बहुत अच्छा समजाया है
Yoga for Parkinson's
Very nice and powerful
THANK YOU
धन्यवाद
Thank you mam 😊
Madam good your yoga
verygood
Good bahut accha
Thank you Ram ji
Very.nice❤
Yogas and pranayam for asthamatic relief
Bahot achaa nolej hai
Thankyou Ganesh Ji 🙏
Om Shanti
धन्यवाद नमस्कार
Good mam
Wow
साथ सहयोग सुन्दर समय के साथ विडिओ। बहुत बहुत बधाई व शुभकामनाओ के साथ आशीर्वाद ❤
Badiyaa
Thank you 🙏🙏
You're welcome 😊
घन्यवाद मेम आपकि भिडियो मुझे ज्यादा फाइदा हुवा
Nice 👍
Thanks beta Shaheeda for giving the nice knowledge. I watched your video daily.
Very.nice.madm👌👌⚘⚘🙏🙏
I am big fan of yours mam
Lovlee tipzs for yoga and health issue
Jay Shree Ram
Suprabhat
बहुत अच्छा लगा आपका यह वीडियो, आपने जिस सरलता से योगा करने का सही तरीका समझाया है, मुझे बहुत अच्छा लगा, में आपकी ऑनलाइन क्लास ज्वाइन करना तो चाहता हूं, ताकि मेरी निरंतरता बनी रहे, लेकिन मुझे लगता है ऑनलाइन क्लास में ज्वाइन करने की बाध्यता शायद नही रहती है, फिर भी एक बार कोशिश तो करनी ही है, कृपया कभी अनिंद्रा पर वीडियो बनाए, बहुत बहुत धन्यवाद आपको
राजेंद्र
Tq
Very Nice 👍👍
Thankyou Mukund Ji🙏
Excellent
Thank you so much 😀
nice
ধন্যবাদ
आशिर्वाद बेटा.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Niec
ॐ क्यूं न कहेंगे।
बहुत बहुत धन्यवाद Madam, हम वज्रासन में लगभग रोज 1/2घंटे अनुलोम विलोम करते है लेकिन म का गुंजन नही करते थे आज से यह करूंगा आपको बहुत बहुत साधुवाद...
🙏🙏 bilkul karen
🙏🏻🙏🏻👌🏻👌🏻👍🏻👍🏻
Nice explanation.👌
Thank you 🙂
🙏🏻🙏🏻👍🏻👍🏻👌🏻👌🏻
❤❤❤❤
Thanks pretty sister 🙏
Welcome 😊
👍👍👍🙏
❤😊
I wish to one with God. Kindly, tell and teach the Yogasan through which I always be with God and never miss a moment
without Him .
Hi.good morning
Namaste yoga madam
Good morning
Fantastic
Thank you so much Muhammad Ali Ji😀
Gopal Bhosale send your phone number
Nice video
Thanks
You have very appealing way of teaching and expressing
Thankyou 🙏
Thankyou so much Shalini ji.. 🙏
Thanks mam , I am Subhash from pune
Yoga ki dunya main ap brilliant azafa Hain Kya kahon ap Kamal Hain
Thankyou Ahmad Ji🙏
❤❤❤❤ok
Good morning 💕
❤❤❤😊❤❤❤😊
Thanks mam 😊
I have low back pain from 3 year please suggest me
Thank you Ma'am 💝
Thanku ji dear Sis
Most welcome 😊
17:53 17:53 17:53
❤️❤️❤️❤️❤️❤️
😂मेरे पेटमे गँस भर जाता है और पेट बहोत दर्द करता है प्लीज उपाय बताइये
Thank you Madam.plesse.please prepare a video on paralysis may be recover.
Good. Be regular
She is shaheeda who has problem with OM so she replaced OM with mmmm...she adopted yog but not OM.
I suffered from acidity as a result sleeping problem .kindly make seperate video for acidity.
🙏
🙏
Shahida,
I am a great fan of you !
Your explanations of every aspect of Yoga in simple and lucid voice is unparalleled. Hats off to you !
🙏
@@yogawithshaheeda Dhanyabad Madadmjee pasand Aya Namaste.
जय श्री राम
🙏🙏🙏
🙏🙏
Kindly teach pranayam for anxiety
🙏🇳🇵🙏🏻 madam mai hamesa dekhta hun,
Please suggest yoga for slip disc patients as I am one.Forward bending is prohibited to me as I am suffering from L5 -S1 disc prolapse. So which yoga can I do because maximun yoga requires forward bending. If so is the case then it means I can't do any yoga for lifetime. Please guide me.
We need regular Yoga daily 7 A.am
Meri age 53 hae
1 * Problem hae bhuk nahi lagti
2 * jara sa kuch bhi kha leti hon toh gas or acidity problem hoti hai
3 * health nahi banti thakaan rehti hae chakkar aate hae
In sb bimariyo ke liye konsa yoga kare
Thankyou so much ❤ SE jo aapne khana khaney ke baad ka yoga sikhaya
about diabitese and eye problem
I had my bilateral hernia operation in December22. Coukd you suggest Pranayama and Yoga for me. Thanks Regards
Pl make video of diabetes particularly time of asans
Can i do these yogas after lunch by sitting in chair being 85yrs old and unable tosit without chair? Many thanks for your valued vedio.
Mam neck &shoulder pain ka koi yog bataye thank you
ऊॅ ब्रम्हनाद है। ऊॅ बोले तो ही फायदा मिलता है।
Please make a video to coreect physical imbalance!
ॐ कहेंगे
Video for hemiplegia persons, please. Movement problems left side of body.
Pranam🙏Goodnight sweetdreams🙏😇
🙏
Mam Setubandh aasn Ya kigle bridge exercise se piles hota h ya pills Thik hoti h pizz reply me mam
Madam, thanks for such a clear explanation and demonstration. I am suffering from osteoarthritis since around 20 years. I have developed varus deformity in both legs.I request you to kindly share some exercises about this. With best wishes.
Namaste Dilip ji aap meri leg pain wali videos dekh sakte hsin
varicose veins bale kya bajraasan m baith sakte h ???
❤😂😅🎉
|c
8nutty tea
Mam mujey kafi migrain ki problem hey kuch bhaeya
Me roj. Kartahu
Ma'am please make video, which yoga asanas we can do in Ramadan. And please make video for rumatoid arthritis. Jazakallah
Contact me
Thank you so much mam❤
Muzhe brain exercise yogasan chahiye mam
I am suffering from knee problem.what can I do?
Hello mam.....abhi tak confuse hain ki saans lein to stomach mn bhar lein ya chest mn?...plz bataiye
I have a problem in my ear, Can I do lom,vilom?
☬ 🙏☬
Next video for weight gain mam it's humble request 🥹
If I can't seat properly due to knee problem - then what should be my position .
Didi intestine me varipan jesa lagna is topic par plz plz plz video banaiye plz didi 😢
Good morning
Good Morning
Intestine me khana chipak na Jane wali kabj ke liye yoga plz bataiye
Sinus problem from 20 y how can be this improved
Gas pain per banao madam