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खाना खाने के तुरंत बाद करें ये 3 योगासन Best 3 Yoga Immediately after meal
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- čas přidán 19. 05. 2022
- #yogaimmeditlyaftereatingfood #yogawithshaheeda
Join Online Yoga Class .
Time:
Morning Batch 07:00am
Evening Batch 07:00pm
How to join?
Visit my website www.yogawithshaheeda.com
WhatsApp 07217312941
.Hope to see you soon in the class.
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Hasta Mudra
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I have watched more than 50 Yogasana videos but no one has explained so many nuances and that too so clearly. May God give u healthy, long life. Already subscribed yr channel. Tks a lot.
Thank you so much for your kind words 💕
Very nicely explained
Very nice videos
BEAUTIFUL DENO . N THESE ARE VERY EFFECTIVE.
THANK U VERY MUCH.....
बहुत सरल ढंग से समझाया है माँ सरस्वती आपको दिनों दिन उन्नत करें
शहीदाजी सलाम, आपका योग शिखानेका
तरीका बहुतही लाभदायक और लाजवाब है
उतनी ही सुंदर और सरल भाषा तथा खूबसूरत
आवाज योगी प्रशिक्षणको चार चांद लगा देता
है।
शाहिदा जी आपने बहुत ही सहजता एवं सरलता से योगासनो के बारे में समज दी। धन्यवाद के साथ God Bless you.
आपका प्रोग्राम बहुत ही अच्छा है। आपका समझाने का तरीका निसंदेह बेहतरीन है।
सर्बप्रथम योग गुरु माँ दर्शन और कोटि कोटि नमस्कार!आपने इतन सरल भाषा मे सरल तरिके से योग प्रणायम का ज्ञान् दे रहि है आपको बहुत बहुत धन्यवाद !ॐ जय शिव सँकर भोले नाथ ॐ जय मात सरस्वती ॐ जय माता लक्ष्मि!
Wonderful demonstration. You are doing invaluable service to human community.
मै आप का खाना खाने के बाद कर रहा हूं।यह बहुत अच्छा है।मुझे बहुत अच्छा लगता है। पाचन। अच्छा हो रहा हैं। बहुत बहुत धन्यवाद।
बहन जी
नमस्ते
आपका योग करने और करवाने काई तरीक़ा अति सुगम है इसके लिए आपका बहुत बहुत धन्यवाद
प्रेम सिंह कालकोट
रोहतक हरियाणा
बहुत बहुत बधाई इस आसनों के लिए आयुष्मान बनी रहो
मेम आपके vdo से बहुत लाभ मिला है,
Excellent information about pranayam and healthy asanas
Vajran Asan, Virasan, Supt Virasan, and most important Anulom Vilom Paranayam.
Many Many thanks Shaheeda Ji.
Kishore Gupta from England Unted Kingdom
अपने बहुत ही अच्छी तरह से समझाया आपका बहुत बहुत धन्यवाद। ❤❤
शाहिदा जी यह एपिसोड बहुत ही बढ़िया था आप इतना डिटेल में जानकारी देते हैं इसके लिए तहे दिल से धन्यवाद करता हूं♥️🙏👍
Ajit ji 🙏
@@yogawithshaheeda 🙏
@@ajitgurubaxani5419
.
.
हमारे लिए आपका प्रयास को स सम्मानित धन्यवाद
@@abhilaskumar36789nc7
My Salutationa to you Shaheedaji, just great selfless service being rendered by you, helping people at large to benifit to lead healthy life, I pray to The Almighty Always Shower His Best Blessings on You & Long Healthy Life😊😊
🙏💐
Sahinda ji mene bahut khus hun .mene pratidin is avyas jari rakha hun. JAY shree Ram
Thank you mam...your videos are so knowledgeable..God gifted talent ..keep inspiring us..🙏🙏
Impressed with your impressive styles of teachings.Thanks a lot for your sincerity in imparting knowledge about yoga.
आपके प्रयासों को पुनः साधुवाद साधुवाद🙏
Madam aapne bahut achhi tarah samzaya hai, 57 y k baad esa karna bahut kathin hai lekin aapne jo suxm vyayam bataya hai jis se vajrasan karne me aasan hota hai,aap yah seva public k liye karte hai ishavar aapko bahut AASHIRWAD de 🎉
Aap bahut badhiaa yog karte he eske lia aap sarirr sudol aur sundar he👌hum v practice karenge good luck madam👍😂
Thank you so much for giving me this great knowledge 🙏🙏🙏
Very much influenced from your way of teaching. Please continue. You are one of the most yoga expert in this world. Please accept my felicitations . Tons of thanks.
Excellent presentation with all dos and don'ts. My personal yoga instructor never explained or guided the way you have presented in your video. You are doing a very good social work. Stay blessed Ms Shaheeda.
Good
Aap bahuthi achhi jankari di hai, धन्यवाद shahida beti,God Bless you
Thanks for your superb learning attitude
Very effective method to teach. Great job as well as great girl.
अतिशय छान सुंदर अप्रतिम योग अभ्यास है
Aap sabhi me bahut hi achchhe aur saral trike se batati hain, jo ek chhota bachche ke bhi samajh aa jayega, humare sharir me achchha achchha prabhav pda hai, uske aapko ❤ se dhanyawad hai
Many thanks Sahida Ji . Your knowledge is the best and we like it very much .
Kalyan ji 🙏
@@yogawithshaheeda very nice
@@yogawithshaheedagood
I have seen a couple of videos. I find them "Excellent". Each and every video is duly explained with relevant details and demos!
Superb! Thank you!
Shyamlal Sahu Dongargarh Chhattisgarh se, शाहिदा जी नमस्कार आपने वज्रासन, वीरासन और सूक्ष्म वज्रासन के बारे में विस्तार से जानकारी दी है। आपने उस डर के बारे मे भी बताया जो नए योग आसन सीखने वालो को झेलना पड़ता है। आपने बहुत ही सरल ढंग से वज्रासन वीरासन और सूक्ष्म वज्रासन के बारे में विस्तार से गुरु ज्ञान बताया है उसके लिए मैं आपका बहुत बहुत शुक्रगुजार हूं। अल्लाह आपको हमेशा स्वस्थ और प्रसन्न रखे।
Sister I viewed this video of yours just now. As I perhaps once before gave my comments, saying that you are one of the very very few whose demonstration is The Best. Nothing more than this anyone had ever explained. I am personally grateful for all what you are doing for the betterment of people like me.
Very nicely explained. It's very methodological. Thanks a lot.
ISKA VERICOSE VEIN MEIN BENEFIT HOGA
Excellent.Smooth and clear to practise.
ਬਹੁਤ ਵਧੀਆ ਬਈ ਧੰਨਵਾਦ
You are explaining the asanas very perfectly and thanks for your great job..!
Thanks a lot of you, madam and God bless you and your family and well explained.
nice presentation
Really feeling better after seeing and doing the same .thanks for details briefing yoga . Anybody can easily understand by this simple technic
very very important
video's h maam mujhe bahut achha lga apka videos
Her method of teaching is so easy to understand and she is very patient and thorough in explaining. She doesn’t rush through her teachings. I love watching her videos on asanas and pranayama. I find myself eagerly awaiting the next update. I hope she continues her videos on yogic practices….
Awww Kanyaka ji you are always so kind ❤️
Too long
Namastey
Teaching method is very good
Mam, Thanks for your very useful video.🙏
Shaheed you are special in your yoga coaching you are an inspiration for others. You are blessed.
Voice bahot clear hai
The easy way you demonstrating various aasanaas is extremely nice👌👍🙏🏻
Aap bohat vadhiya guide karti , thanks 👍🌺 with love 💕
Well expressed. Easy to understand.Thanks.
Pat Kam Karne Ka asan bataye
Aap bahut mehnat kar ke sikhaten hai.. You are very passionate about Yoga😊😊🙏🙏
Mujhe Achcha lagta hai 🙏
Exlent madam. धन्यवाद.
Very nice , great demonstration.Thank you ❤ bless you
You have explained all the three yogasana very nicely. Excellent !!!
You have explained all the three yogaashanveryexelently
Soooooo good illustration & scientific approach...my dear sister Salute to you... you are simply genius
❤️❤️❤️🧘♀️
Thanksgiving and blessings very nice and simple trarike bataya school ka zamana yaad agaya zahen me pevas hogaya bhut relif aur fayeda huwa sukriya god bless you.
Thank you very much madam you're giving knowledge to people who are taking unnecessary medicine and they are spoiling the health
I require your suggestions definitely I will call you
BAHUT HI SARAHNIY..JANKARI... DHANYWAD JI..🙏🙏
Very nice mam, yog karke good feel hua.
Very well analyzed by you and this exercise is beneficial for everyone Staying healthy is good for everyone so the exercise you mentioned is very helpful and good for everyone Thank you
Good Evening. Nice instructions with clear which will easy for practice in home. Many Many Thanks.
Good Night.
Good morning yas ...
Yoga y laef
Your demonstration with explanation is too much systematic and also inspiring.
I fond of your video.
Congratulations. Thank you.
Bahut badhiya mam good God bless u 🎉
Mam, you have nicely explained. and nicely presented also, you are really encouraging people to go for yoga for their good health, No one has presented and explained so nicely like you.Thank you.
Great video, very informative 👏👏👏
Shahida mam, my age is 18 years right now. And I was suffering from second grade piles since two years. Now I have symptoms of diarrhoea also. I never have been satisfied with my digestive system since last year . I want to cure myself only with yoga. Please suggest me something from your knowledge.
🧝🧝🧝 eagerly waiting for your reply! 👏👏👏
Thank you so much Ma'am for your nice technique of Yoga 🙏
Very very informative and motivational video. God bless you. Thank you.
This is the very valuable tips for yoga exercises and every one should understand this philosophy of yoga to improve our health problems thanks 🙏 namaskar 🙏🌹 hamesha khush raho
Very nice 👍 👌 👏
very good Information madam
Mam Bhut Bdeya Btaya Aapne Aapka Contact No.Hme Btaye
Shaheeda ji.
I really appreciate your contribution in our well being.
I have arthritis in my knees.
Should I sit in vajra aasan with help of pillow as you have explained.
Plz suggest. 🙏
बहुत अच्छा शिक्षण, धन्यवाद
Excellent Ms Thanks Take Care love you RADHE RADHE JAI JAI RADHE
बिटिया ना होती तो इस दुनिया में अस्तित्व नहीं होता बेटी ऐसे ऐसे काम कर रही हैं इस दुनिया में नाम कमा रही है हम सब को सपोर्ट करना चाहिए
फिटनेस हमारी शक्ति है दिल से धन्यवाद
These aasnas will be helpful in sciatic or similar problem. I am feeling this after doing these aasnas with Shaheeajii.
A
mam sholder pain ke liye bhi dena
Amazing👍😍 mam Aapne bhut acha sikha ya 🙏
Thanks a lot deedee. With your proper understanding of yoga's I have felt +be changes in my body.
God BLESS YOU and your deeds CONTINUESLY Thanks
Good Morning
way of expression is excellent showing slowly and comfortably every posture helpful to learner's specially
have a nice day
Bahut sunder bahut hi vistrit jankari sahit yoga video hai mam ji aapkaa bahut bahut dhanyawad z🤟👍👍👍🙏🙏🙏🙏
Have become your fan shaheeda ji.. amazing teaching 🙏🙏🙏
Very nicely described ❤️ Thank you for uploading 🎉🎉🎉
i like u r lectures regulaly i followed u r instructions
🙏🙏
🙏🙏
This session of breathing kriya of kapalbhati followed by alternate breading (anulom vilom) is very very informative. Learnt how to start with,how to continue n how to finish the whole practice of breathing. Got the minute-minute important points you mentioned in between. This is a value addition learning for me today.Now I can enhance my daily practice of breathing kriya pranayama n meditation including all the points suggested by you .Thank you very much. 🙏🙏🙏🙏
?ल्ल्ल्ल्ल्
Bahut Badhiya hai mast hai
Sehat ke liye 👍👍
Bahut Achha Preséñtation
Wonderful explanation,I follow you and it helped me a lot.Thanks Shahedaji.
You r amazing Shaheeda....you really put lots of effort to teach...God bless you dear.
Thanks mam good information to health
🎉❤
Bahut sundar yoga class hai mem
I’m a lady frm US n had been watching ur prog. U r an excellent teacher. May God bless u with everything u wish for. Bye Beti.
Beautifully explained...Simple and to the point. I appreciate whole heartedly. I am 64 and do these since i was 17. So many have followed me and do these. Highly effective in maintaining the balance in body. God bless you. ⚘⚘⚘
ধন্যবাদ
❤🎉
the way you explain is amazing easy to understand because of your distinct,clear sound and positive attitude you give 100 percent keep doing, thank you so much,. God bless you
❤️
Thank you very nicely explained..God Bless 🙏🏻🙏🏻❤❤
Good advice mam thanku
Very useful
🙏
Very well explained thanks a lot 🙏
Bhut bhut sukriya apne accha yoga bataya ..
shaheeda ji,apka yogasan ka practice dekh kar mein bahut inspired hua ab muzhe vi suru karni hai un sab asanoka.thankyou,kolkata
Mam Ji आप ने बहुत ही अच्छी तरह से समझाया है बहुत ही अच्छा लगा यह जानकर और देखकर और सुनकर बस आप ऐसे ही भला करते रहे। धन्यवाद जी। 👍👍👍👍👍
Ram ji 😀🙏
Thanks madam
u r one of best in this field
Ikb
1q
Shaheeda, You are doing a great service to humanities by teaching yoga in simple and interesting ways. Your passion for teaching and sharing is reflected throughout the practices. Kudos to your intelligence and love for humanity. 🌹🌹🙏🙏
Very nice 👌 👍 👏 😀 ☺
सहिदाजी aapka ye yoga bahot pasand aayaa.nice madam ji...
आप का बहुत बहुत धन्यवाद shaheeda ji
Very well demonstrated. Thank you.
Thanks
Thank you didi
Namaste bhiya
Very nice mam aap bohat aacha explain krte ho
Excellent presentation thanks for you
Thank u Mam, ur videos area very knowledgeable. But plz make little bit short videos. Because ur videos are too long. Thanks mam for help us.
The best way of expression , demonstration,of vajrasan,virasan ,suptavirasan and om vilom really exemplary and extra ordinary. Very many thanks from the core of my heart.Really you are more admirable.
Thanks maidam sajeeda, super presentation of yoga minutely disscution your voice are very sweet and Cristal clear, शुक्रिया।