Yoga To Reduce Belly Fat: पेट की चर्बी नहीं हो रही कम ? इन आसान योगासन से पिघलेगी जिद्दी चर्बी

Yoga To Reduce Belly Fat: आजकल हर दूसरा इंसान बेली फैट से परेशान है। पेट की चर्बी कम करने के लिए ना जानें लोग कितने तरह के उपाय करते हैं। फिर भी ये जिद्दी मोटापा जाने का नाम ही नहीं लेता है। ऐसे में आपको ज्यादा परेशान होने की जरुरत नहीं है। आज हम आपको ऐसे कुछ आसान और कारगर योगासन के बारे में बताएंगे जो आसानी से आपका बेली फैट कम करेंगे। जानिए इनके बारे में।
#bellyfat #yogatips #indiatvyoga
-------------------------------------------
About IndiaTV Yoga:
Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.
#IndiaTVYoga #SwamiRamdev #YogaTips

[@bishwobandhupahadee7815]

So great of you madam . Thank you so much ❤Namaste 🙏 ❤

[@gursewakgaming6891]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਤੇ ਸਰਲ ਤਰੀਕਾ ਹੈ sis ❤

[@fancyvideos1423Anshi]

Nice👍 mam aapke btane ka trika bhi bhot acha hai🙂

[@prabhakardhamale]

Very nice

[@jijabaithakare5346]

Very nice exercise Mam, thanks good day 🌹

[@vilasdharpure6253]

Ed29412512231e2e3ťb bjmuimlo D4/0/0""==(/

[@sumannagr6705]

Mene abhi vedio dekhi subha se suru krugi or fer 7 day's baad esi vedio pr comment krke btaugi

[@SgtHC-2805-blogs]

9 din ho gai, faida hua 😊

[@mamtasingh-ug7nm]

Koi fayda hua ya nahi

[@shardavarma2602]

Nice mem bahut jyada acha bataya apne🌹

[@madhubalashukla6134]

Mam aapane bahut Achcha bataya mujhe bahut Achcha Laga

[@PhalguniHasamnis]

मॅडम खरच खुप सुंदर माहीती सांगितली

[@rozmalik4342]

Me bhi karti hu ye sab 2 din ho Gaye or roti or sabji ke alaba khuch nhi kha rahi bas do time roti sabji or morning me bahut light nashta karti hu

[@HaveaNiceday-kn8kz]

Nashta heavy kijiye dinner km khayen 😊 dinner bht late na khayen insha allah jldi relief hoga ...Sabji roti k sath salad bhi add kijiye ...2roti khati Hain tou ek khayen baki salad 😊Pani zyada piyen

[@mittalimallick6914]

Today is my day 2 of doing yoga, i will update the change ❤

[@rohinimane4367]

Very good information and easy exercises, thank you for sharing 👍👌👌👌🙏🌹🌹🌹

[@syedmaswalshah6538]

Fruitful advice with youga instructor

[@deshpandelanddevelopers3575]

Thank you ma'am

[@BirendraSingh-js3yj]

Very Very Very nice and Fine Your Exercise Trip

[@palaksoni7059]

Right madam

[@santoshgawali8204]

Thank you mam bahothi ezi tarika bataya aapne, bahot ache se samzaya. Filling good.

[@dr.ranjanajaiswal6195]

Excellent presentation Jyotsana dear... I watch you every day doing Yoga on India TV...

[@shootingstars8904]

Thank you so much ma'am ❤

[@LALANKUMAR-mt5ov]

Great tips for daily exercises

[@RajendraBasnet-wq2tn]

Thank you very much👍🙏❤️

[@deepakjyotisingh]

Thank you mam

[@L.kavita]

Ek Number vidio Very very helpful thanks

[@rozmalik4342]

Bahut ache se samjaya aapne

[@santoshbhatewara8695]

Very beautiful ❤
Thank you so much 👍

[@alpamakwana9623]

O😊😊

[@kavitam3194]

Thanks.

[@dayajain605]

Mam i am 57 years old woman hu , mujhe arthritis and slip disc l5 s1 ki problem hai , Mai healthy food leti hu lakin Mera stomach bahar निकल आया है , बताए मैं कौन सी एक्सरसाइज कर सकती हूं

[@sportsvideo5169]

Slip disc ka treatment karya aapne?

[@kavitam3194]

I learn a lot.

[@arunpatil6993]

Nice mam bahut acha se samajhaya . Thanks.

[@ajijulislam9997]

Very nice mam exercise.

[@priyachaphekar8731]

Nice exercise 🙏👍

[@bharatchavhan6216]

Mam aapne bahut acche se samjaya

[@seemaji568]

Thnk ma'am bhut easy work out h ❤

[@mohanawatade6144]

Thanks Mam

[@dattatraynagargoje4018]

Very very nice and inspiring activity of you, Jyotsna madam and love you so much, madam and so keep it up and keep in touch with me forever ❤️ and best wishes to you and your family also 🙏 and good night and sweet dreams 💕

[@jyotsanayadav5987]

Hello Jyotsana
I m also jyotsana
U r doing well ❤

[@shakuntalajogdankar9041]

Ma,m kharch khup Sundar sangitl thank you 🙏

[@sumitrabhutia2714]

Bhahut Achi se batadiya Aap ne Mam thank you so much 👍👍👍

[@SgtHC-2805-blogs]

Shuru Kab se Karo ge

[@varshashukla7941]

Thanku mam ❤

[@ashwanikala6671]

Madam aapane bahut acche dhang se samjhaya

[@swagstar4491]

Bahut achhe se samjhaya aapne 👍😊thanks mam

[@MultiFaridabad]

Great mam

[@user-om7oj2dj2u]

Weldone .. very good .. very nice 👍 Thanks 🎉Have nicest days
Thanks once again for ur not such Much effortfull excersices and most important informations🎉❤🎉
Be successful always ❤❤❤

[@user-lz2xf6hh4e]

Thanks dear👍👍

[@dragongaming3736]

Frist time aap ki video dekhrahi hu bahut acha laga ❤

[@satoshrani7856]

Excellent Mam

[@sheelanaik3600]

Samzqne ka tarika excellent he .maam❤

[@namratapandey2866]

Aapne bahot hi aache se bataya hai❤❤

[@AshokKumar-ss4fl]

Very nice video

[@kashyapreshmi]

Jyotsna mam meri fav h fitness ke mamle me ❤❤

[@gunjangarg5313]

Bhot easy yoga h sab 🎉cervical nd back pain ke liye koe yoga jo easily kr le

[@pradeepsarkar3893]

Very nicely explained & demonstrated. Thank you so much. ❤

[@susheelabaheliya8443]

Thank you mam ❤

[@binjumonidas1743]

Maam, I have been suffering from back pain L4,L5 , can i continue this excercise

[@m.sgamers5774]

Hello mam ,m aapko or Meenakshi mam ki fan hu,u are super ideal ,muje aapna stomach km Krna hai pl kush special btae pet k liye

[@aravalimonikadhillon1598]

Btane ka tarika bhut acha h mam

[@rajendrajoshi222]

Excellent sound and activity 👌 👍 👏 namaste 🙏

[@rajthapa3770]

Thankful india tv yoga🎉

[@diliptolkar8894]

Very effective exercise thanks

[@kusumsingh6304]

Thank U so much Ma'am 🙏💝🙏

[@narinderchand9622]

🙏 PARMATMA SABH NU TANDRUSTI ATE KHUSHIYA BAKHSHE🙏

[@sabitasharma3525]

Thank you ma'am 😊 good guidance 🙏

[@rupaliskitchen9423]

Amazing information and amazing aasan /steps 👌👌👍

[@user-su6zk4dm5o]

धन्यवाद ताई❤❤🎉🎉🎉

[@rekhapanchamia1183]

Thank you 👍😊

[@SomprakashVishwakarma-n8s]

So beautifully explained. Thank you so much jyotshna ma'am for sharing these lovely tips .....

[@jutikasharma8510]

Thank you sister. 🙏🙏🙏🙏🙏🙏🙏

[@bhartijalindre4914]

Nice Mam Khup chan mahiti dili ❤❤

[@ushabatra2753]

Very nicely explained

[@shahnazkhan2622]

Apki Awaz aur Andaz bhut acha hai

[@kashirajchalise5969]

Very good mom.

[@zahidaniaz3350]

Bht acha batati hain thanks.

[@chogaramranawat7758]

Thanks you mem aap ne yoga bhut acha btaya and mujhe bhut acha lagta thanks you

[@sandeepbirje8362]

Very Nice madam ❤

[@nisharajput4199]

Nice

[@vasundharabobde143]

Thank you

[@parulpatel4234]

Best mem

[@YusufNasim-bh9up]

Thank you so much ma'am

[@satyadevpanwar7882]

Thankyou mem

[@Trebiuyeh]

Thank you so much mam🎉🎉🎉❤❤

[@kuldeepajain1672]

Nice explanation

[@vijendrasingh5918]

Very good ❤

[@jaskiratsinghjatt7958]

Very nice 👍 thank

[@savitabanawalkar5072]

Thank you so much 🙏

[@yogitabhugul2041]

Khup chaan❤madam

[@SarthakTalar]

Thank you di😊

[@aaishashaikh6937]

Thank u 🎉mam

[@suryakantdesarda2068]

Very nice 👌

[@lataalibagkar9962]

Very useful exercise mam ❤❤ thank u😊

[@anilkumarjaiswal5064]

I really appreciate you for u r best workouts but please inform me how much time is required to remove belly fat regards Er Anil kr

[@rashmimaldikar4857]

Nice mam

[@ehuipame6171]

Veey useful tips mam.👍👍👍

[@ghanshyamtadavi8173]

Thank you Yoga Mam

[@dattatryabodkhe3213]

Super madam in yoga

[@SaritaKarki-wg5ml]

Thank you mem❤❤❤❤

[@SaimaRahmani-sp3mj]

Thank you so much

[@hghhnttghn170]

Super mam🙏💐💐💐💐👍

[@user-tx6fy1ne9q]

Pure pet bahut jyada asar padta hai exercise ko karne se thank you didi

[@savithanair1895]

Bahut aacha bataya apne, lakin breath in-out kab karna hai voh nahi bataya

[@AzraKhatoon-v9e]

Thank you for sharing

[@parmarlaxmi1910]

Very nice

[@sansar2605]

Great journey Mam kudos

[@abhijitdesai7462]

Good teaching

[@2802deepali]

Thanku so much