खाना खाने के बाद करो यह सरल योग रहोगे निरोग | After Meal habits to have better digestion

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[@daljeetsingh2490]

स्वामी जी आप shridev की सरल भाषा को एवं वाणी को प्रणाम I

[@ujwalak4204]

Pranam gurudev🙏

[@nishapihuchaudhary5169]

Thanks swami jii 🙏🙏🙏🙏 mujhe bhut jarurt thi

[@vibhakarpurohit2411]

🙏 प्रणाम आचार्य जी। बहुत ही सरल शब्दोंमे समझाया। आसान तरीका बस्स कलसे शुरू। बहुत साधुवाद

[@salonibabani9616]

Thank you so much Swamiji. 🙏

[@chanderkanta9713]

Thanks swami ji.

[@farkhundasyed4895]

Allah aapko salamat rakhe

[@eshratparween7539]

Aapne apnay h Bhai yog

[@rishibatra1822]

Pranam Gurudev Ji
Shubh Sandesh kaa Dhanyavad

[@hematewari2612]

🌹🌹🌹🙏🙏🙏 Thanks for this video

[@jagbirsingh9900]

excellent instructive thanks

[@surenderkumarverma6099]

thanks for vdeo 🙏🏻🙏🏻😊

[@nirmalatandale6203]

Guruji thanks

[@purvishah467]

Dhanyvad guruji 🙏 🙏

[@dr.indubala3061]

Dhanyawad Swami ji bhagwan bla kare aapka

[@mushaffiqshareef8162]

Nice ,good and very clear so knoledgiable .

[@gopalpareek5182]

Thank u gurudev

[@singhalnatasha]

Thank you Swamiji 🙏

[@HariRam-su4dy]

सतसतपप्रणम गुरुजी सादर प्रणम बंदे मातरम🙏🙏🌷🙏🙏

[@nandakishorepatil4989]

Very very nice and helpful explanation 🌹🙏🌹 thank u

[@maheshdubey1833]

Very nice Information

[@muhammadniralesheikh1625]

Thanks Guru Ji

[@kartikaycube1576]

It not only correct you digestive system but also correct body poster as well when we straighten our back while sitting in Bajrasan pose, pranam, Aabhaar

[@sudarshanpradhan1137]

GURUJI MUJHE E VIDEO BAHUT PASAND AAYA HE

[@vikasharya5720]

My heart touching video❤🙏

[@drbkkushwaha1328]

Pranaam gurudev ji

[@muscleinthekitchen]

Really I am doing vajrasan after every mean for 5 minutes and I am now constipation free even feeling more energetic .. respect from Pakistan

[@Yespk-bo2xe]

Yoga has cure for all diseases, including diabetes and heart problems.

[@VijaySharma-hv4ll]

Ghutano ka operation ho gaya hai to vajrasan to kar he nahi
Sakte hai to iske jagha koe dusara asan

[@sabafirdous8752]

Namaj me bhi to same hi baithna hota hai

[@ramcharitmanas6513]

पूज्य श्री गुरु देव भगवान आपको साष्टांग दंडवत प्रणाम नमन वंदन 🙏 जय श्री राम जय श्री सीताराम जय श्री हनुमान जय श्री राधे कृष्ण गोविन्द नारायण वासुदेव माधव केशव दामोदर 🙏 जय श्री शिव शंभू शंकर भगवान महाकाल जय माता पार्वती 🙏

[@MukeshKumar-bf1if]

Thanks pandit ji aapka

[@soul09876]

Thanks bhai ji🙏

[@davidchorn9865]

Great.

[@shriprakashmishra6273]

Excellent advice I appreciate and will try

[@neelamjainkitchen2406]

Bahut achcha samjhaya aapane

[@soul09876]

Aapko bahut ..2 shubh kamnaye🙏💥

[@Mohan-oh7bg]

धन्यवाद ।

[@damyantisoni895]

Jy ho guru dev

[@gurudevguru8020]

Thank you swomiji

[@snehagupta6302]

सादर प्रणाम

[@vibhadhanwal256]

Guru ji pranam🙏

[@ashokpanda2459]

dhanyvad Maharaj Shri ❤️🙏

[@santoshrana8127]

Thank you GURU ji 🌹🙏🌹

[@harishankarprasad8234]

नमन

[@swatibarve3217]

Thanks Swamaji

[@abhamittal7050]

Dhanyavad guru ji

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक दंडवत प्रणाम 2

[@Foodfedila]

Good information

[@kalakruti1596]

Pranam Gurudev bahut hi upayukta jankarike liye dhanyavad..Vajrasan maximimum and minimum kitni der karna hai khane ke bad

[@AmirShaikh-ji9xe]

aallaha aapko sundar rakhe

[@rajenderprasad2916]

Jaigurudev

[@neelampanjwani88]

Thanks

[@Harshita-wo2nu]

Os 💥

[@shibanlalkaul4016]

Danivad Garu ji. Garu ji, for people who have got osteoarthritis in knee, what is the alternate for Vajra asana.

[@yamunadhavana5740]

शत शत नमन स्वामी महाराज

[@jyotikirane8659]

शत शत प्रणाम स्वामीजी.मेरे knee pain की वजहसे मैं वज्रासन नहीं कर सकती.

[@and6987]

Vajra asan varicose veins mai bhi practice kar sakte hai aur bed sa sofa ke edge par bhi baith sakte hai agar pair mai dard ho is asan mai baithne se

[@suniljafri4287]

Great

[@naubaharsingh4228]

Thanks a lot for your kind advise N.B Singh lecturer B.D.B I.c.saharanpur

[@DevendraArya-lt2kz]

Excellent

[@krishnamastivlogs3144]

Apko hurdaya se dhyanbad🙏

[@balendraarjariya1879]

Jayyogjayyog

[@dhaneshmalhotra4055]

Jai Shree Ram.

[@dineshthaker5654]

very very good,🙏🙏🙏

[@chandkumarji]

Dhanyvad sawani ji 🙏

[@aailuvrana7393]

KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS

[@mickymorankar]

🙏🙏Namaste

[@sunildhingra5874]

🌸🌹thanks Yogiraj for a useful video vajrasan I am doing daily 4 to 5 times a day for the last 20years this asana is very useful for digestion 🌹🌸

[@AnmolKumar-zb1qg]

नमस्ते आचार्य जी

[@jatinderarora4543]

Pranaam..

[@jatinderarora4543]

8/16/32...

[@dhanjaypatil2094]

🌹🙏

[@saanvi973]

🙏🙏

[@sangeetaarora4667]

👌🏼👌🏼👌🏼👌🏼

[@riteshsingh9891]

Gurudev, one of my friend is having rod in one leg below knee. He is not able to sit in vajrasana. Can you pls tell what he will do?

[@surajpooja.kpoorkumar2094]

Radhey radhey pradam

[@sainandan_short_2009]

Pranam

[@mdshahzad8010]

Guru ji aap bahut achha Gyan diye thenks 🌹

[@gajendrakumar8422]

Maharaj ni ke chrno me pranaam.
Maharaj ji bhojan ka samay,kis samay kon sa bhojan kare kis disa me kare,bhojan mantra ya bhojan sambandhi wo sari kriyaen bataye jo ek yogi ko karni chahiye jisey rog mukt rahe aur age v lambi ho.namaskar

[@kartikaycube1576]

Sadar pranam guruji, yes I am also experiencing benefits of Bajrasan, Thanks for sharing it to others

[@ranudasgupta5690]

Is deep breathing may act after dener alongwith bazrasion ?

[@rafideep6246]

Good

[@arshpreetsingh2536]

Guru ji 🙏🏻🙏🏻🙏🏻 guru ji gallbladder stone ke liye v kush yog bataye mere 18 mm hai kiya vo nikl sakta hai yog se

[@mlratra3479]

गुरु जी कोटी कोटी प्रणाम। आपकी क्षिक्षा से सभी सभी लोग लाभान्वित होंगे।🙏🙏💐🙏🙏❤️

[@ratanachoudhary7020]

Nice

[@surendrasinghpharswan5388]

स्वामी जी के चरणों में कोटी कोटी प्रणाम 👏👏👏👏👏👏👏👏👏👏👏👏

[@rashmisinha2644]

Sadar pranam swamiji aap ke dwara batay hey bujurgo ke liy yoga mai teno part kar bhut swasth ho rhi hu aap ko hreday se dhanywad mae66 ki hu daibetic nerve problem se bhut jyada presan hu please koe upay btay sath hi bajaraasan owr sukhaasan me bayethne ke liy kuchch btay bhut kretgya houge jwab ka mae entjar kar rhi hu charanasparsh

[@sumanarora7521]

Vagrasan ka substitute asan btayein pls

[@mukul5509]

Itna achha aur knowlegable description bahut kam suna hai. Swamiji ka jitna video dekhta hun savi bahut kimti hai, kitab me vi nehi milegi.

[@shuchimishra5464]

❤️❤️❤️❤️❤️🙏🏻

[@alkakhurana5860]

Agar knees m pain ho to vajar asana ki jagah kon sa asan kare

[@alkatuli1390]

Sinier citizens ka liya alom vilom kapal bati bataya guru ji

[@sunilagrawal3327]

Very useful tips .

[@meenasaxena9103]

Swamiji mujhe bahut constipation rhta hai, meditation bhi bahut regularly 2saal se kr rhi hoon lekin knee replacement ho chuka hai mei vajrasan ki position mei ghutne nhi fold kr sakti . guruji vajrasan ka koi anye alternative suggest kr dijiye please .jisse meri constipation ki problem solve ho jaaye

[@darshnadevi4583]

Guru Ji please batyn agar Bajarasn me na bath sake to kya karyn

[@khalsaroophaikhaskhalsa6524]

Namskar ji

[@shebachouhan5180]

Knee problem ke Saath Vajra aasan Kiya jaa Sakta hai kya

[@ArunSingh-ry9et]

धन्यवाद। जिसके घुटने में समस्या है वह क्या उपाय करे।

[@sunitathakur7394]

Namaskar guru ji
Jinke ghutne na Mur ske wo kya kre please reply

[@mylifebookwithshashidubey373]

Swamiji pranam dimag ko shant rakhne ke liye koi uday batay.

[@SD-mi2ss]

Aapko mera pranaam 🙏

[@kewalchandparmar6610]

Thank you Swamy ji.

[@yogeshverma2866]

🙏🙏🙏🙏🙏🙏🙏

[@srijasmummum4002]

Systematic sclerosis kuch bathayo

[@yogeshjarma5457]

Om guru ki ham yogi kese bane