Why I Failed My Health Goals and Workout Plan | Health Journey June 2024

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  • čas přidán 23. 06. 2024
  • I failed my health goals and workout plan that I set at the beginning of the year. Honestly, I ended up binging foods and drinks again when I'm tired, exhausted, and sad... especially at night. Now, I need to get back on track and try again. This time is a must not a want.
    ► Follow me if you on social media/say hi :)
    INSTAGRAM: / johnphamlife
    TWITTER: / johnphamlife

Komentáře • 3

  • @Pratap-p3o
    @Pratap-p3o Před 9 dny

    Hey, A lively video🙌!
    Just wanted to throw this out there (totally fine if it's not a good fit!), but I'm a video editor and I sometimes help creators improve distribution by making their content a bit more snackable for viewers. Think catchy intros and outros, or even some engaging short clips!
    Would love to chat if you're interested.

    • @JohnPhamHealth
      @JohnPhamHealth  Před 9 dny +1

      Thank you for the offer, but not at this time.

    • @Pratap-p3o
      @Pratap-p3o Před 6 dny

      @@JohnPhamHealth Never mind, actually I felt some things could have improved but kudos to your efforts and If you're ever looking for tips on video editing, storytelling, or keyword optimization, feel free to reach out. I'd love to offer some suggestions