Teach a Box and 1 Zone Defense in Basketball

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  • čas přidán 24. 01. 2021
  • Teach a Box and 1 Zone Defense in Basketball, in this video I breakdown how I like to teach the Box and 1 zone defense. The Box and 1 Zone defense has gained some popularity over the last few years due to Nick Nurse and the Toronto Raptors. If your looking to implement the Box and 1 Defense I hope this video helps you teach it to your team.
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Komentáře • 34

  • @SheepInW0lfsCl0thing
    @SheepInW0lfsCl0thing Před rokem +11

    I remember this happening against me once in my youth during AAU. Had no clue what was going on or how to beat it. Ended up losing that game. My pops let me know after the game what they had done, it was the first and last time I seen it during my “career”. nice to see it broken down and how it works

    • @ventotv3654
      @ventotv3654 Před měsícem

      If the other teams use a box in 1 against you it’s really a compliment

  • @RawlHey-vz9lu
    @RawlHey-vz9lu Před 11 měsíci +1

    Thank you so much! I’m teaching a couple youth kids a bunch of different looks on defense, including 3-2 and box and one. Appreciate the vid💪.

  • @MERVINsanity6
    @MERVINsanity6 Před rokem +3

    Nice vid coach. I just would like to know how and who would cover the offensive players who cut in the middle wherein we all know that box 1 defense loop hole is the middle part wherein are bigs are placed on the side of the defensive box.

  • @Varetsity2787
    @Varetsity2787 Před rokem +2

    Yes Good Idea

  • @andersonnz6213
    @andersonnz6213 Před 3 lety +6

    Hi Coach, I am a young basketball coach located in New Zealand struggling to get parents of teenage kids to pay for my training sessions following covid. Before last year all was well. Can you offer any advice?

    • @bballcoachallen
      @bballcoachallen  Před 3 lety +4

      I lowered my price and on my website I call it COVID relief ... this way I look good while helping out everyone... this has also helped gain even more clients than I had before

    • @andersonnz6213
      @andersonnz6213 Před 3 lety +2

      @@bballcoachallen Thank you Coach Allen that's a very good idea and solid advice. 👍🏽

  • @taetweaking
    @taetweaking Před rokem +2

    You deserve a coaching spot

    • @bballcoachallen
      @bballcoachallen  Před rokem

      Thanks 😊

    • @bballcoachallen
      @bballcoachallen  Před rokem +1

      I currently coach at SWC in Hamilton and Burloak Elite AAU in Burlington

    • @taetweaking
      @taetweaking Před rokem

      Nah D1 and pros need to be looking at you ASAP you like nick nurse

  • @rodgersalm4494
    @rodgersalm4494 Před 2 lety +2

    Hey great video

  • @im1shak1biotches
    @im1shak1biotches Před 2 lety +2

    I'm really trying to understand this, you still do this in 2022(nba)? Would this work against GSW? So many guys are great from 3 now if left open, usually the best player is good from 3 but a lot of teams have 1-2 other snipers from 3. This seems like it's a bad idea because both bigs can shoot now.
    Thanks for the video, I'll be watching more!

    • @bballcoachallen
      @bballcoachallen  Před 2 lety +4

      won a championship in 2019 for the raptors though lol

    • @Fidendi
      @Fidendi Před 2 lety

      @@bballcoachallen because klay went out

    • @Youllneverfindmezx
      @Youllneverfindmezx Před rokem +1

      It works if the three point shooting on the opposing team is average and you can live with them shooting threes. the Warriors in that series did have Klay and Steph but that really was it, everyone else wasn't really good. or if they were they were a defensive liability.

  • @integralrevolution1084
    @integralrevolution1084 Před 3 lety +4

    make a video in how to create moves and plays for destroy the defense in my rivals

  • @JMacTheFanatic
    @JMacTheFanatic Před rokem +1

    very helpful

  • @huangyao2082
    @huangyao2082 Před rokem

    Hey coach what's difference between box1 & 122defence

    • @tonyescobar2777
      @tonyescobar2777 Před rokem

      Generally I’ve understood 1-2-2 as a zone variation where the 1 defender still basically guards the zone at the top, whereas box-1 that defender chases the offense’s best player.

  • @datboimax_2029
    @datboimax_2029 Před rokem +1

    Man we need to include a shot clock in Texas youth bball

  • @amertdogan
    @amertdogan Před 3 lety +1

    salutes to the grand turk hs from turkey :D

  • @michaelgierusz5754
    @michaelgierusz5754 Před 2 lety

    Brad Steven's ran this before the Raps did 🤷🏼‍♂️🤷🏼‍♂️

  • @petarjovanovic1464
    @petarjovanovic1464 Před 3 lety

    7

  • @clydelong8080
    @clydelong8080 Před 2 lety +2

    Your videos are good. But you need videos with you actually doing what you say coaching whoever you say you coach. Videos actually seeing kids in motion is better then you drawing it up. Will expand your page

    • @bballcoachallen
      @bballcoachallen  Před 2 lety +3

      I may eventually put the players I train in my videos... However there are very strict photo release laws up here in Canada... plus I would have to limit my ad revenue as I would have to declare kids are in the videos, which would also remove the ability to have people comment... So for those 2 reasons I have not done this