BBP Ep 8: Competing Then vs. Now

"Welcome to the Bikini Besties Podcast!
Episode 8: Competing Then vs. Now
Visit memory lane with us as we share what we wish we knew about competing then vs. now!
Listen in as we discuss what we've learned throughout our years competing:
-How we track our food
-Practice posing
-Mindset as a competitor
-Suit, hair, makeup, and other trend changes in the industry
-Kaylia, Lo, and Steph’s prep updates!
Like, comment, share, and tag us to let us know you’re listening!💜🩵
We ALWAYS want to hear from you with questions, comments and feedback so follow us on Instagram, and subscribe/turn on notifications at CZcams and Spotify! @bikinibestiespodcast or links in bio!
Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody"

[@carolinaaguiarmartins3916]

Overflow oatmeal in the microwave is the worst! 🥴 I can relate!