BBP Ep 10: How to Progress in Competing

Welcome to the Bikini Besties Podcast!
Episode 10: How to Progress in Competing
Listen in as we share:
-The differences between regional, national, and pro-level shows
-Differences between federations
-Strategies in show selection
-Where to start as a brand new competitor
-Kaylia, Lo, and Steph prep updates!
Like, comment, share, and tag us to let us know you’re listening!💜
We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications at CZcams and Spotify! @bikinibestiespodcast or links in bio!
Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody

[@fabiolapacheco384]

Just catching up in here and loved all the info! and thanks for all the praise to us older women!

[@marzwolfe4037]

Loved this one!! I’m so glad so many of us are realizing steady-state cardio can be more sustainable than HIIT. I’m totally a walking-for-cardio bikini gal as well 💁🏻‍♀️ Thanks for these podcasts guys, I love them sooo much! 💜