Diseases Linked To Vitamin B2 Deficiency

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  • čas přidán 4. 04. 2021
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    Let's talk about some diseases linked to riboflavin (aka vitamin B2) deficiency.
    Migraine
    Cancer
    Preeclampsia
    Anemia
    Diabetes
    Seborrhreic Dermatitis
    Cataract
    High Blood Pressure
    Brown-Vialetto-Van-Laere syndrome (BVVL), sometimes known as Brown's Syndrome
    To help cover your bases, some foods that you can eat more of that are rich in vitamin B2 include:
    Leafy Greens
    Almonds
    Mushrooms
    Sweet Potatoes
    Seaweed
    Salmon
    Pastured Eggs
    Sardines
    Broccoli
    Brussel Sprouts
    Green Beans
    Bell Peppers
    Winter Squash
    To connect with Dr. Osborne visit:
    On the web: drpeterosborne.com/
    Facebook: / doctorpeterosborne
    Pinterest: / docosborne
    Instagram: / drosborne
    Twitter: / glutenology
    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Komentáře • 27

  • @ClineFamilyof5
    @ClineFamilyof5 Před 3 lety +11

    I’ve always heard the yellow urine means your body didn’t need it and is getting rid of it. Good grief... so much bad info is out there, it’s amazing. Thank you Dr Osborne! I feel relieved after your explanation, which makes so much sense

    • @susanwright1999
      @susanwright1999 Před 4 měsíci

      Look at Google constantly contradicts itself.

  • @richmiller4626
    @richmiller4626 Před 3 lety +11

    I take 200 mg of B2 and 1000 mg of B3 daily as a co-factor with Iodine for good health and energy.

  • @benphartine
    @benphartine Před 2 lety +1

    Excellent presentation!

  • @lorajeancoffman3008
    @lorajeancoffman3008 Před 3 lety +1

    Excellent. Thank you

  • @lmwlmw4468
    @lmwlmw4468 Před 3 lety +4

    Great video.

  • @307quantumcowboys
    @307quantumcowboys Před 3 lety +8

    Luv your teaching Doc!!! 💪

  • @mishtaqmo7191
    @mishtaqmo7191 Před rokem

    Great videos Thanks

  • @nancysmith-baker1813
    @nancysmith-baker1813 Před 11 měsíci

    Thank you very good info to know and go over .thank you again.

  • @debbiebridges6350
    @debbiebridges6350 Před 3 lety +4

    My doctor recently put me on spironolactone diuretic for hair loss should I be worried about my b vitamins? I am also on a keto diet

  • @LundKirsten1
    @LundKirsten1 Před 3 lety +5

    If one take single B-vitamin, you reduce the other B-vitamins?

  • @TDR85
    @TDR85 Před měsícem

    Are there side effects with riboflavin 400mg? If there are, do they go away? I wad told to take this for vestibular migraines.

  • @MoonFae-fb5uu
    @MoonFae-fb5uu Před 2 měsíci

    Can i take b-complex, if my B2 is too low, but B6 is too high? :/

  • @meme-tf8ih
    @meme-tf8ih Před 3 měsíci

    I'm taking 2- 400 mg each.

  • @KathysTube
    @KathysTube Před 3 lety +6

    Many of my friends are on so many meds and eating a wrong diet... They often ask my opinion, knowing I'm into natural help ... I tell them what I know and look things up to be sure ... They usually say stuff like "but my doctor said I have to have it because of...." We're all nearing 70 👍 Any suggestions to get through to them....? They're educated people but...😬 Thanks for sharing your knowledge!!! 👌

    • @ClineFamilyof5
      @ClineFamilyof5 Před 3 lety +6

      I forward dr Osborne’s videos (and other functional med drs) to people all the time, so they can hear it for themselves. The ‘usually’ thank me 😊

    • @KathysTube
      @KathysTube Před 3 lety +3

      @@ClineFamilyof5 I can't get my elder friends to do CZcams...the ones who even get online for anything...😣

    • @DrOsborne
      @DrOsborne  Před 3 lety +5

      Give them a copy of my book, No Grain No Pain.

    • @booreed7813
      @booreed7813 Před rokem +1

      Kathystube, I too have a friend, morbidly obese…diagnosed with NAFLD yr ago. She will not give up her diet soda…or…quit smoking. Am so confused how she can maintain her 240 + lbs. as she rarely eats before 4pm and than it a quick fried gd beef with cheese, topped with tomato on pc of toast! A left over slice of pizza. Diabetes runs rampant in her family…..she, 65 yrs old. No thought given to nutritional value. I did talk her into various nutrient as I am a
      voracious CZcamsr. I like you send links of valuable info for many of her health issues.
      She did get a multiple vitamin and extra magnesium. She says she doesn’t believe in putting all those chems. In her body????? She is a dynamo worker and….. usually too tired to prepare a meal…would rather stop & grab a fast food burger and fries. Way to many ppl think CZcams Docs are fake.
      So sad. Many of these very Docs. ….saved my live. Valuable health info.

  • @think2023
    @think2023 Před 2 měsíci +1

    You say you are "anti intelligent tbought processes"
    Misspoke...i hope! Lol

  • @arjun63
    @arjun63 Před 2 lety +1

    I love dr oz

  • @T2Master01
    @T2Master01 Před 3 měsíci

    "Im somewhat of a nutritionist myself"

  • @KORTOKtheSTRONG
    @KORTOKtheSTRONG Před 5 měsíci

    great vid but r5p is a meme