15 Minute Lower Body Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good
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- čas přidán 15. 11. 2020
- Join Marnie Alton of M/BODY for a 15 minute lower body barre workout. No equipment - or shoes - needed for this workout. Get ready to sweat!
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Marnie Alton is the Trainer of the Month for November - and she will be bringing us amazing barre workouts all month long. Today, she takes us through a 15 minute lower body barre workout that is sure to work your legs and leave you feeling strong all over! #lowerbodybarre #barre #marniealton
Check out M/Body here: www.mbodybymarniealton.com/
And follow Marnie here: / marniealton
Subscribe to Well+Good’s channel for more workouts: / wellandgood
Want more workouts? Try these:
Pilates workout for beginners: www.youtube.com/watch?v=kzMkn...
25 minute full body pilates workout: www.youtube.com/watch?v=SOSmF...
Pilates slider workout: www.youtube.com/watch?v=p8s_Y...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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Repeat from 2:40 -4:01 to do the second side I think!
Love her! Her energy ✨
Arms and legs were burning and I was in and out of breath but always in control. This is a new favourite!
Thank you for this workout! Love The way you explain everything. You’re awesome!
Wow, what an amazing teacher and workout. Feeling so amazing and grateful. Thank you!
TY for this 15 minutes of a beautiful workout. You glow and go.
Did we not do the knee into chest/leg out to the other side on the other leg?! Or did I miss it??😂
Marnie already did an amazing barre workout with fitsugar but WOW this one was perhaps even more amazing! She's a true inspiration talking about science, but also reminding you to be mindful.
This was great!! REALLY hit the spot! 🙂
liked this before even doing the workout. all workouts with Marnie alton is A GOOD WORKOUT.
Ditto! Could not agree more 👍🏾
Yay! So glad you enjoyed :)
@@Wellandgood does she have her own channel?
This do hurt, my glute burn, thank you I do love the closing talk, love,joy, gratitude…🙏😊
Love this series. Great way to spend 15 minutes.
I loved this! Thanks Marnie X
Fantastic! I did this after a 20 minute mini band workout from Sydney Cummings & a 15 min thigh video from another channel. This was so nice to do afterwards. Love Marnie! Thank you so much :)
Love this!!!
That was so different and fun and a great workout. Thanks
So glad you enjoyed it! Come back next Monday for another workout with Marnie :)
Either something happened during editing where footage was lost or Marnie forgot to guide us through the second leg. I backed up to that part of the video to just follow through again. This would've been a great workout had there been some consistency.
🏋🏽♀️🔥
Ass brutally kicked Thank you so much
This exercise wasn't equal on both sides :(
love the vibes but im like 80% sure we didnt do the other leg :(