26 Minute Cardio + Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good

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  • čas přidán 22. 11. 2020
  • Marnie Alton of M/BODY takes us through a full body cardio barre workout in just under 30 minutes! No equipment is needed today - just your body, some water, and a towel for a workout that is sure to bring the heat.
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    November's Trainer of the Month Club is all about barre with Marnie Alton. Today, she's bringing us a 26-minute workout that you can do at home - or anywhere! This barre class is sure to give you a boost of energy, and Marnie provides plenty of low-impact options for barre lovers of all levels. Let's get moving! #cardiobarreworkout #barre #marniealton
    Check out M/Body here: www.mbodybymarniealton.com/
    And follow Marnie here: / marniealton
    Subscribe to Well+Good’s channel for more workouts: / wellandgood
    Want more workouts? Try these:
    30 minute full body barre workout: • 30 Minute Full Body Ba...
    10 minute standing core barre workout: • 10 Minute Standing Cor...
    15 minute lower body barre workout: • 15 Minute Lower Body B...
    About Well+Good:
    Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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Komentáře • 39

  • @IWantsACoffee
    @IWantsACoffee Před 2 lety +8

    There's nothing like a Marnie Alton barre workout to both humble you physically and uplift you spiritually 😂❤️
    How does this not have more views?!?!?

  • @mearaomalley5740
    @mearaomalley5740 Před 3 lety +27

    Marnie Alton is simply the best. Fantastic workout, and I loved the little meditation she did at the end.

  • @MADELLINE
    @MADELLINE Před 3 lety +20

    Marnie is my favorite instructor ever, i look forward to her workouts because it feels like playing!!

  • @aunticki
    @aunticki Před rokem +2

    I love Marnie Alton workouts. When she prompted a body scan at the end, my first thought was that I felt at peace. She's a great instructor, always offering gracious modifications, and teaching about anatomy along the way. But even better than that, she invites us into simply Good energy, and for that, I'm grateful. Thank you, Marnie!

  • @pablof44352
    @pablof44352 Před 3 lety +5

    Loved how fast and upbeat that workout was! I was always kept on my toes, which was awesome (can’t be bored in her class!)!

  • @debbiemartell8100
    @debbiemartell8100 Před 3 lety +7

    This was an absolutely amazing workout. What a fantastic trainer too!

  • @nappymodel
    @nappymodel Před 3 lety +4

    All of her workouts are simply amazing! She packs so much in within so little time. I'm feeling well and good right about now, thanks.😌

  • @fatimathorlu-bangura6267
    @fatimathorlu-bangura6267 Před 3 lety +1

    im obsessed with marnie I LOVE HER WORKOUTS

    • @MarnieAlton
      @MarnieAlton Před 3 lety

      Yay! This makes me so happy to hear! Xo!

  • @laurenlittman8371
    @laurenlittman8371 Před 2 lety +2

    This was really good and challenging. It was a tough workout. She is so strong!

  • @cullen1967
    @cullen1967 Před 3 měsíci

    Ah, thank you Marnie!

  • @mariadipalma3119
    @mariadipalma3119 Před rokem

    You're absolutely the best!

  • @yogawithchitraclaudia7227

    Thank you dear Marnie for your wonderful work you bring to CZcams!!! Wow POWERFUL WORKOUTS!

  • @yogawithchitraclaudia7227

    Marnie you are a special Soul!
    Thank you!

  • @emmagardner4192
    @emmagardner4192 Před rokem

    🥰❤❤❤ Thank you for your beautiful energy and perfect workouts, Marnie!

  • @annasand232
    @annasand232 Před 2 lety

    Thank you for this beautiful gift Marnie

  • @myroslavaklubuk6543
    @myroslavaklubuk6543 Před rokem

    I love Marnie ❤️

  • @naju9862
    @naju9862 Před 2 lety

    WoW! Excellent workout Marnie, you're an angel

  • @margol2111
    @margol2111 Před 3 lety +2

    Excellent training! One of the best! Thank you!,😍

  • @hazel4499
    @hazel4499 Před 3 lety +2

    YAY!!! excited!!!! can't wait to do this tomorrow!

  • @lisagerdes4065
    @lisagerdes4065 Před 3 lety +2

    I just love it regards from germany

  • @kellyphipps2354
    @kellyphipps2354 Před 3 lety +2

    That was fun!!! Thank you!! I want to try more of your workouts!

  • @abigaillitjens344
    @abigaillitjens344 Před 3 lety +2

    Yes Marnie!!! Wish I could do to a live class.

    • @marniealton3761
      @marniealton3761 Před 3 lety +1

      Hi Abigail! I do two live classes a week on www.mbodyonline.com on Tuesday's and Saturday's at 10am PST. If you can't catch them in real time they will save to the library of content! Would love to see you there! Xo!

  • @lolita88th
    @lolita88th Před 3 lety +1

    Bring more of HER majesty please!

  • @ashleydberg
    @ashleydberg Před 3 lety +2

    Wow! Where did the time go?! Absolutely loved doing it! That’s a first! She had me giggling while exercising all while simultaneously finding the energy from within

  • @monique7885
    @monique7885 Před 3 lety +2

    Excited to try this next week. I remember this trainer from Popsugar Fitness video she did

  • @DietitianArpitaUk
    @DietitianArpitaUk Před 3 lety

    Very helpful. Thanks for sharing.

  • @susierichards562
    @susierichards562 Před 2 lety

    Love this work out!!! Thank you!

  • @deisemulari6585
    @deisemulari6585 Před 3 lety +1

    Wow 🤩 this was brilliant!

  • @yogawithchitraclaudia7227

    You are an amazing Soul Marnie!

  • @samanthadonvito1095
    @samanthadonvito1095 Před 2 lety

    Love it! Thank you

  • @margol2111
    @margol2111 Před 3 lety +1

    Excellent 👌😊

  • @Korynn7
    @Korynn7 Před 3 lety

    💗 🌹🥰❤️✨🥰🎄 Merry Christmas thank you!!

  • @ltthelattegirl
    @ltthelattegirl Před 3 lety +1

    That was fun! She surprised me with how fast she could do those jumps haha I was a second late

  • @jadziyadax1073
    @jadziyadax1073 Před 3 lety

    I usually look for low-impact workouts to avoid shaking the floor or which do not need to be done while wearing a sports bra, not because I am not "at" a jumping jack